Regulate Body Quotes & Sayings

Meditation is one of Mother Nature's most powerful medicines and has no apparent side effects. It's been scientifically proven that meditation helps calm the mind and de-stress the body. It also helps regulate blood pressure, lowers depression, induces the 'relaxation response', rewires the circuitry of your brain, enhances positive emotions, increases overall life satisfaction . . . And that's just for starters! — Melissa Ambrosini

There are very few things in the body that nitric oxide doesn't regulate. — Ferid Murad

This is also true in defining spirituality. The infatuation one feels toward another when one first falls in love is a mixture of dopamine, serotonin, norepinephrine. This feeling is exhilarating and intoxicating and it brings joy to most people.

The fact one knows the chemicals are involved does not lessen the experience when one is with that person. But it does help regulate your emotions if you know that the person you feel for is negatively affecting you. Oxytocin is another example of a "love" drug found in the human body that brings a greater chance of long term sometime moments.

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It does not matter if it is the chemical or not, the tantalizing excitement and astounding exhilaration of life long sometime moments makes one grateful to be alive and breathing. These events enliven us and make us feel transcendence and in turn makes one feel transcendent in the merging. — Leviak B. Kelly

Do you know how to digest your food? Do you know how to fill your lungs with air? Do you know how to establish, regulate and direct the metabolism of your body
the assimilation of foodstuff so that it builds muscles, bones and flesh? No, you don't know how consciously, but there is a wisdom within you that does know. — Donald Curtis

The tea-masters held that real appreciation of art is only possible to those who make of it a living influence. Thus they sought to regulate their daily life by the high standard of refinement which obtained in the tea-room. In all circumstances serenity of mind should be maintained, and conversation should be conducted as never to mar the harmony of the surroundings. The cut and color of the dress, the poise of the body, and the manner of walking could all be made expressions of artistic personality. These were matters not to be lightly ignored, for until one has made himself beautiful he has no right to approach beauty. Thus the tea-master strove to be something more than the artist, - art itself. — Okakura Kakuzo

The mind does not regulate its own condition. Mental depression, for example, is a state caused by the body ... William James described this relationship when he said we become sad because we shed tears: we do not shed tears because we are sad. — Jack Henry Abbott

The pineal gland of evolutionarily older animals, such as lizards and amphibians, is also called the 'third' eye. Just like the two seeing eyes, the third eye possesses a lens, cornea, and retina. It is light-sensitive and helps regulate body temperature and skin coloration-two basic survival functions related to environmental light. — Rick Strassman

So, it's not every patient that I see, but I'd say a good 70% to 80% of the patients when they go to bed it's like a stereo is playing at an 11 or 12 and they can't turn it down, at all. So it makes it very hard for their body to down regulate to be able to go to bed at night. — Shelby Harris

By the time of the Revolution there was in each colony an accumulated body of slave law that did not so much establish slavery as acknowledge its presence, sanction it, and regulate its conduct. — Don E. Fehrenbacher

Our body is a small universe; to regulate emotions and feelings is a way of harmonization. — Zicheng Hong

The brain-disease model overlooks four fundamental truths: (1) our capacity to destroy one another is matched by our capacity to heal one another. Restoring relationships and community is central to restoring well-being; (2) language gives us the power to change ourselves and others by communicating our experiences, helping us to define what we know, and finding a common sense of meaning; (3) we have the ability to regulate our own physiology, including some of the so-called involuntary functions of the body and brain, through such basic activities as breathing, moving, and touching; and (4) we can change social conditions to create environments in which children and adults can feel safe and where they can thrive. — Bessel A. Van Der Kolk

Let the surgeon take care to regulate the whole regimen of the patient's life for joy and happiness by promising that he will soon be well, by allowing his relatives and special friends to cheer him and by having someone tell him jokes, and let him be solaced also by music on the viol or psaltery. The surgeon must forbid anger, hatred, and sadness in the patient, and remind him that the body grows fat from joy and thin from sadness. — Henri De Mondeville

I, as a responsible adult human being, will never concede the power to anyone to regulate my choice of what I put into my body, or where I go with my mind. From the skin inwards is my jurisdiction, is it not? I choose what may or may not cross that border. Here I am the Customs Agent. I am the Coast guard. I am the sole legal and spiritual government of this territory, and only the laws I choose to enact within myself are applicable — Alexander Shulgin

The more you put in your body, the more you have to regulate it with insulin. So later kickoffs, you're talking about breakfast, lunch and a pregame meal, so that's more food you've got to be aware of and what you put in your body. A noon game, light breakfast, a little fruit and some insulin, and I'm good to go. — Jay Cutler

The projector is giving you exactly what your body needs. Your air sacs are opening up at a slower pace now. This is the amount of oxygen you require to better regulate your system. It's amazing that this is just a piece of cardboard, yet it can have such an effect on you. Why? Because of the power of thought - there is nothing more powerful than the ability to control and send thought. Whenever a new medicine is discovered, I am able to distill its essence and create a projector for it. This — Philip Smith

When the first mechanical clocks were invented, marking off time in crisp, regular intervals, it must have surprised people to discover that time flowed outside their own mental and physiological processes. Body time flows at its own variable rate, oblivious to the most precise hydrogen master clocks in the laboratory. In fact, the human body contains its own exquisite time-pieces, all with their separate rhythms. There are the alpha waves in the brain; another clock is the heart. And all the while tick the mysterious, ruthless clocks that regulate aging. — Alan Lightman

Increasing Water Intake During this time is when I really start to stress the importance of water and how it helps us regulate our bodies and keep us healthy. We are 80% water, believe it or not. Water keeps us hydrated and allows for proper nutrients to flow about our body as we need them. You can see now why it is so important. Now that you are more active, it is even more important to get your water intake levels up. Did you know that not having adequate water intake — Jamie Anderson