Reclaim Yourself Quotes & Sayings

In his book The Body Keeps the Score, Bessel van der Kolk, a professor of psychiatry at Boston University, explores how trauma literally reshapes the brain and the body, and how interventions that enable adults to reclaim their lives must address the relationship between our emotional well-being and our bodies. — Brene Brown

As for major obstacles keeping young Latinos from becoming filmmakers, I think our communities are still coming into their identities as storytellers. It's such an important identity to reclaim - it's how our ancestors kept our cultures alive. But a long history of silencing, invisibility, and marginalization has kept generations of Latinos from believing in themselves, from seeing themselves as agents of their own lives. I think there needs to be a focus on this aspect to help cultivate young Latinas to see themselves as cultural producers and defenders. — Aurora Guerrero

Candid and searing, Deborah Jiang Stein's memoir is a remarkable story about identity, lost and found, and about the author's journey to reclaim - and celebrate - that most primal of relationships, the one between mother and child. I dare you to read this book without crying. — Mira Bartok

I want to reclaim 'liberal.' I'm a liberal, and I think most Americans are liberals. — Al Franken

If Jack had followed him instead of trying to reclaim his car, he would undoubtedly have voiced his disappointment that they were not yet shooting laser cannons. Frankly, Richard thought dodging the police's bullets would be problematic enough. — Alexander Ferrick

There. There you are. You have dropped a marker pin on your body, to reclaim yourself, to remind you where you are: inside yourself. Somewhere. Somewhere in there. — Caitlin Moran

Wherever you are, with whatever means you have, if you reclaim a piece of land for nature, your world will grow kinder, more benevolent. Create havens - for animals, for other people, for yourself - and let this reflect into the world. Fight for space in your own backyard, in an acre or a flowerpot or simply an embrace of the longing for company that lingers in your wilting heart. If you take this one step toward them, no matter where you are, the elephants will come to you. — Boyd Varty

Sometimes, to escape a bad relationship and reclaim our lives, we have to break a piece of our heart off, like a wolf chews its leg off to escape a steel trap. — Bryant McGill

In addition to reaching out for help, you will also need to reach within yourself. Your biggest ally will be your emotions. Through them, you will learn more about what really happened to you, how the abuse affected you, and what you need to do in order to heal. Your emotions will enable you to reclaim the self you long ago hid away. — Beverly Engel

The joy is that we can take back our bodies, reclaim our health, and restore ourselves to balance. We can take power over what and how we eat. We can rejuvenate and recharge ourselves, bringing healing to the wounds we carry inside us, and bringing to fuller life the wonderful person that each of us can be. — John Robbins

If you are working 80 hours a week at a job which shrivels your soul, then you are a slave. I don't are whether you are earning $600,000 a year or more. Life is precious. Each minute is a priceless gift. No amount of money can reclaim lost time. — Leonard Sax

It's a taboo that comes back over and over, to suggest that women can feel divided - that you can love your child and want to do everything for it, and at the same time want to put it away from you and reclaim something of yourself. — Rachel Cusk

While we all share God's powerful DNA, we're also individual expressions of God. Meaning, there's no one else quite like you. So set the intention now to become clear on exactly what strengths and talents make you unique. When you know who and what you are, you reclaim your power and you feel empowered to move forward with clarity, confidence, and conviction, along with a joyful sense of divine purpose. — Rebecca Rosen

You're following me," I finally say. "Why?"
"Because I'm trying to reclaim what's mine."
"I'm not yours."
"You are.You always have been.You always will be."
"That's crap."
"Is it? Look inside youself, Zara. I think you'll find what's true."
"I don't know what's true anymore. But I know you're starting to sound like a bad ripoff of Darth Vader in an old Star Wars movie. And I know you're trying to hurt me."
He shakes his head and listens to air. "Never."
"Which part? The Darth thing or the hurting thing?"
"Both. — Carrie Jones

The passion of God is to restore and reclaim the whole earth — Sunday Adelaja

As the waters of life wash over us, we lose our sharp corners, and that can be good or bad...trust your instincts, remember your 'secret pacts' and reclaim the wisdom you have always had — Daniel Gottlieb

To reclaim the prodigal is well, but to save him from ever being a prodigal is better. — Charles Spurgeon

The human erotic imagination is a vast wilderness of sexual possibilities. We are each capable of enjoying a pleasurable, satisfying and potentially ecstatic sex life. Yet our culture encourages us to keep the window of possibility very narrow, limiting our erotic expression to a short list of approved activities and energies. To truly experience sexual freedom, you must reclaim your erotic imagination and allow yourself to make your sex life a work of art, your very own creation designed to fulfill your unique needs and desires. — Chris Maxwell Rose

Now, the United States' response, the western response to this is a continuation of the appeasement that was started back in the '50s with Eisenhower when Iran seized western oil companies. The Americans, the British, and the Israelis, as I remember, launched an attack to try to reclaim it and - or at least the British and the Israelis did and Eisenhower vetoed it. — Leonard Peikoff

I will not allow myself to entertain that though. Yeah, right. I'm not only entertaining that though, I'm taking it out to dinner and a movie. The goal is to focus on the now and to figure out how to reclaim your past. Or the parallel. Or my sanity.
Too much thinking never solved anything. — Laurie Viera Rigler

As stripped of our ancestral knowledge as we Settlers seem to be, we defy the position of patriarchal dominance and undermine the notion of cultural superiority when we reclaim the roots of our authentic indigenity. It is our birthright as human beings to declare our true status as People of the Earth (as it is for all cultural groups), and if we collectively reject the delusional separation from nature that Empire has forced upon us, we move back into right relationship with Earth Community. Anchoring ourselves deeply into our earth-honoring culture and reclaiming our EIK (European Indigenous Knowledge) is a powerful blow against the monolith of cultural imperialism. (Page 43, Chapter 6, "We All Have IK") — Pegi Eyers

As children and into our tumultuous teen years, we feel our way through the world. We may be told our intuition is wrong by peers and family. We act on our intuition and are quieted, shushed, or made fun of. In abusive situations, children raise their voice in objection and are silenced by adults who are supposedly know better. Our childhood intuition is stuffed down, ignored or suppressed. When you lie to a child, you send the message that their intuition is worthless and unreliable. This same child grows into adulthood questioning and doubting themselves. One of the most empowering things you can do is start to heal, trust and cultivate your intuition. You have the ability to reignite that candle inside yourself. You can reclaim your intuitive facilities. To do so is your birthright. — Sasha Graham

Knowing yourself is first step towards self reclamation. — Amit Gupta

The best way to reclaim your dignity is to act rationally and treat yourself lovingly. Do not self-destruct. — Ben Newman

What should you do now? Find a new way. A better way. Your way. The unknown, uncharted path through this wild new world that allows you
yourself, in your uniqueness
to reclaim the full measure of your true nature. — Martha Beck

But when I look at myself squarely, it's not just that I have a few difficulties or unresolved issues. Unlike those lucky people for whom therapy or medication delivers them back to themselves, I've been suffering from something that was unnamable for most of my life. Yes, I've had periods of relative stability, but the whole concept of "recovery" brings up some painful questions. What do I recover? With drug addiction, you hear that you can recover and reclaim your former self, the person you were before you started using. With other psychiatric illnesses, getting rid of symptoms means you're more or less back to "yourself." But what if you simply don't have a solid self to return to - if the way you are is seen as basically broken? And what if you can't conceive of "normal" or "healthy" because pain and loneliness are all you remember? "You were such a happy child," my mother says. But I don't remember that. So what do I recover? — Kiera Van Gelder

That what you do to others, you do to yourself; what you fail to do for others, you fail to do for yourself; that the pain of others is your pain, and the joy of others your joy, and that when you disclaim any part of it, you disclaim a part of yourself. Now is the time to reclaim yourself. Now is the time to see yourself again — Neale Donald Walsch

Write plays that matter. Raise the stakes. Shout, yell, holler, but make yourself heard. It's time for playwrights to reclaim the theatre. We do that by speaking from the heart about the things that matter most to us. If a play isn't worth dying for, maybe it isn't worth writing. — Terrence McNally

With journaling, you see the patterns of your life; you claim - or reclaim - who you really are; you coach yourself into becoming the someone you imagined; you arrive at a sense of balance, of yourself, of wholeness. You can discover productive patterns and nonproductive patterns in your life, and you can choose to embrace the ones that move you forward. — Rosie Molinary

Despite all the doom and gloom that constantly assaults our senses, there is a way for us to ransom our lives and reclaim our futures: it consists in turning away from the world to recognize what in life makes us truly happy. For each of us, what that is will be different. But once we obtain this inner knowledge, we will possess the ability to transform our outer world. "You can live a lifetime and, at the end of it, know more about other people than you know about yourself," the pilot and writer Beryl Markham reminds us. We cannot let this continue to occur. — Sarah Ban Breathnach

Women can drive progress towards the central goals of mine action, which aims to increase security, rebuild communities, reclaim land and end the looming fear caused by explosive remnants of war. — Ban Ki-moon

My father warned me that you're an interloper. He told me I should make you leave, since we're no longer married and you're not my concern," he says. The thought gives me a chill. Yes, I'm sure Vaughn would love for his son to abandon me, so that Vaughn can swoop in and reclaim me the second I'm alone. But Linden adds, "I told him that wouldn't be a good idea either. — Lauren DeStefano

I find that using repetitious sound patterns such as mantra (which literally means "place to rest the mind") is very helpful. By breathing deeply and repeating the phrase In this moment I reclaim my JOY or In this moment I am perfect, whole and beautiful, or I am an innocent and peaceful child of the universe, I shift back into the consciousness of my right mind. — Jill Bolte Taylor

We're here to mark that day in history when the Allied peoples joined in battle to reclaim this continent to liberty. For four long years, much of Europe had been under a terrible shadow. Free nations had fallen, Jews cried out in the camps, millions cried out for liberation. Europe was enslaved, and the world prayed for its rescue. Here in Normandy the rescue began. Here the Allies stood and fought against tyranny in a giant undertaking unparalleled in human history. — Ronald Reagan

The world will change when women reclaim their power as the sane, nurturing hands of love, which are ever reaching to cultivate a world of beauty, safety and harmony. — Bryant McGill

In order to reclaim our full selves, to integrate each of these aspects through which we pass over the course of our lives, we must first learn to embrace them though our cycles. — Lucy H. Pearce

Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being. — Esther Hicks

We were hoping Obama would reclaim moral leadership for America. That failed. — Lech Walesa

when you get up every day, remember your time is the most precious asset you have and you are taking a step forward to reclaim your freedom. You are pushing against the drag that holds you back. Be cognizant of the price you may have to pay to achieve your goals. Know that these are down payments into the new and free you. Celebrate them. Without the pain, there is no coming alive. — K.J. Kilton

Cherish therefore the spirit of our people, and keep alive their attention.1 Do not be too severe upon their errors, but reclaim them by enlightening them. - THOMAS JEFFERSON — Jon Meacham

You dont have to let your life be destroyed by diabetes. You can reclaim your life. — Della Reese

I suppose the simple truth we must learn to reclaim is the power of the hug, of the embrace. Not just of neighbor, enemy, ourselves or even God. The abundance of life is known through the embrace of it all. — David Arthur Auten

You and I are the creators and benefactors of peace. We must reclaim our own responsibility and right to peace. You have the power to change the direction of humanity towards peace. — Ilchi Lee

I am forced
outside myself to
mount the light and ride joined with Hope.
Through all the bright hours
I cling to expectation, until
darkness comes to reclaim me
as its own. Hope fades, day is gone
into its irredeemable place
and I am thrown back into the familiar
bonds of disconsolation.
Gloom crawls around
lapping lasciviously
between my toes, at my ankles,
and it sucks the strands of my
hair. It forgives my heady
fling with Hope. I am
joined again into its
greedy arms.
from A Plagued Journey — Maya Angelou

Second letter: Embrace your fear

What holds us back in life is the invisible architecture of fear. It keeps us in our comfort zones, which are, in truth, the least safe place in which to live. Indeed the greatest risk in life is taking no risk. But every time we do that which we fear , we take back the power that fear has stolen from us - for on the other side of fear lives our strength. Every time we step into the discomfort of growth and progress, we become more free. The more fears we walk through, the more power we reclaim. In this way, we grow both fearless and powerful, and thus are able to live the lives of our dreams. — Robin S. Sharma

Sharona Muir has written a gripping personal memoir about her odyssey to rediscover and reclaim her father. Along the way she uncovers some hard truths about the heroic founders of Israel and the Beginnings of Israeli science. The Book of Telling keeps in all the fears and resentments and consolations and warmth of such a process-at once her own story and the tale of a nation. — Edmund White

Backward we traveled to reclaim the day
Before we fell, like Icarus, undone;
All we find are altars in decay
And profane words scrawled black across the sun.
From the poem "Doom of the Exiles", written 16 April 1954 — Sylvia Plath

The known is finite, the unknown infinite; intellectually we stand on an islet in the midst of an illimitable ocean of inexplicability. Our business in every generation is to reclaim a little more land. - T. H. Huxley, — Carl Sagan

They are like the handful of belongings saved from a burnt-down house. There should be a continuous challenge to authority for change and reform, and groups of ordinary people should form an alliance to reclaim what was taken by the state inch by inch, like a children's game, and enlarge the territory to the level of practical equality. — Hwang Sok-yong

Tonight, we reclaim our country so that we can pass on to future generations the freedoms and the opportunity that we have inherited from those who came before us. — Alan Nunnelee

If there is a counterfeit, there is an authentic that we need to find and reclaim. — Judy Franklin

'Solomon Creed' is a man who knows everything about everything but nothing about himself and is on a journey of redemption to try and reclaim his identity. — Simon Toyne

Unlike Lahore, Amritsar was unable to reclaim the proud position that it once commanded. — Daman Singh

Children are our future and if we use them in battle, we are destroying the future. We must reclaim them, every one of them, one at a time. — Kofi Annan

Time for reflection and interaction is a casualty of the digital age, and one of the primary goals of higher education should be to reclaim this time. — Jose Antonio Bowen

Her fingers crawled upwards and touched the outer curve of her breast, and the fingers paused, quaking in fear; but after the moment, despite the panic trying to break out of its shadows and seize her mind, she told her fingers, go on. This is my body. I reclaim my body for myself: for my use, for my understanding, for my kindness and care. Go on. And the fingers walked cautiously on, over the curiously muscleless, faintly ridged flesh, cooler than the rest of the body, across the tender nipple, into the deep cleft between, and out onto the breast that lay limp and helpless and hardly recognizable as round, lying like a hunting trophy over her other arm. Mine, she thought. My body. It lives on the breaths I breathe and the food I eat; the blood my heart pumps reaches all of me, into all my hidden crevices, from my scalp to my heels. — Robin McKinley

It is possible to reclaim your future, to build a happy life despite an imperfect past. We can order the universe to our will and mind. — Katherine Marsh

Paradoxical thinking requires that we embrace a view of the world in which opposites are joined, so that we can see the world clearly and see it whole ... The result is a world more complex and confusing than the one made simple by either-or thought - but that simplicity is merely the dullness of death. When we think together we reclaim the life force in the world, in our students, in ourselves. — Parker J. Palmer