Quiet Your Mind Quotes & Sayings

Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE. — Sri Nisargadatta Maharaj

When you can quiet the fluctuations of your mind and drift into stillness & silence, you can finally hear the whispers of your heart ... the whispers of god. — Davidji

By all means attend to your duties. Action, in which you are not emotionally involved and which is beneficial and does not cause suffering will not bind you. You may be engaged in several directions and work with enormous zest, yet remain inwardly free and quiet, with a mirror like mind, which reflects all, without being affected. — Sri Nisargadatta Maharaj

This country life doesn't look so bad from the window. It melts your heart. It warms your soul.lets you think about the possibility of quiet and how quiet is beautiful when seen through the proper lenses and mind-set. — Jason Myers

Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic intuition will start to come about. — Frederick Lenz

How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away. — Sri Chinmoy

There's nothing like the peace of the countryside, the quiet and the lack of distraction. It helps you to focus your mind. — Jenny Nimmo

You're quiet." Bodie issued that statement with no small amount of suspicion. "I'm always quiet." As Bodie pulled the car past the gates and out onto the street, he glanced at me just long enough to smirk. "And I'm always perceptive. This quiet is a different quiet." My mind was awash in the day's events. Georgia's visit. Vivvie and the article on Pierce. The two names from Henry's list. Adam's father being the one who had arranged the get-together in that photograph. "I'm fluent in all varieties of Kendrick silences," Bodie declared. "And you and your sister both stare very intently at absolutely nothing when the wheels are turning in here." He lazily reached over and tapped the side of my head. I swatted his hand away. "I have a lot to think about. — Jennifer Lynn Barnes

We eventually come to a one-story house that looks as though it's on its way to becoming one with the forest surrounding it. "Seriously?"
Mom looks at me with a glance that says so much.
Be quiet, for one thing.
Get out, for another.
Mind your manners is surely in there.
And last but not least, This is freaking crazy. — Travis Thrasher

Several times a day, stop and just listen. Open your hearing 360 degrees, as if your ears were giant radar dishes. Listen to the obvious sounds, and the subtle sounds-in your body, in the room, in the building, and outside. Listen as if you had just landed from a foreign planet and didn't know what was making these sounds. See if you can hear all sounds as music being played just for you. Even in what is called silence there is sound. To hear such subtle sound, the mind must be very quiet. — Jan Chozen Bays

In doing zazen it is desirable to have a quiet room. You should be temperate in eating and drinking, forsaking all delusive relationships. Setting everything aside, think of neither good nor evil, right nor wrong. Thus having stopped the various functions of your mind, five up even the idea of becoming a Buddha. — Dogen

Come, my friend, forget your foes, and leave your fears behind, And wander forth to try your luck, with cheerful, quiet mind; For be your fortune great or small, you take what God will give, And all the day your heart will say, 'Tis luck enough to live. — Henry Van Dyke

Give your mind a lot of space and it quiets down; try to control, quiet, or restrict it, and it goes wild. — Steve Hagen

Quiet your mind and stop judging and resisting and manipulating the natural way. — Laozi

Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still? — Jiddu Krishnamurti

My own words are not the medicine, but a prescription; not the destination, but a map to help you reach it. When you get there, quiet your mind and close your mouth. Don't analyze the Tao. Strive instead to live it: silently, undividedly, with your whole harmonious being. — Laozi

The key is to be quiet. It's not that
your mind has to be quiet. You be quiet.
You, the one inside watching the
neurotic mind, just relax. — Michael Singer

Happiness is the harvest of a quiet mind. Anchor your thoughts on peace, poise, security and divine guidance and your mind will be productive of happiness. — Joseph Murphy

To stop. To cease, just for a moment. To turn your back on the world, to close your eyes - to see the nothing that is not rather than the nothing that is everywhere around you. To just be quiet in your mind for a little minute.
There are paradises even yet on the abandoned plains of the earth
and they are not filled with fecund flowering Edens but rather just with sweet unerring silences. — Alden Bell

A Mother's Advice

Manners matter, regardless of your position in society. There is no excuse in this world to practice bad manners, especially at the table. I found that out in high school. I was invited to my boyfriend's house for dinner. His parents were somewhat formal, and I knew the dinner would be "fancy," at least in my mind. My family wasn't upper class (or even middle class), and my mother never had what would be called "social graces."
Before I left, my mother gave me a piece of advice: hold your head high, be quiet, and take the lead from his mother. Even though I was scared to death, I did what my mother advised and got through the experience with flying colors.
To this day, my mother's advice has gotten me through many difficult situations, especially ones that are totally new to me! With my mother's simple advice, I know I could dine with the Queen of England, just by following her lead. Thanks, Mother!

-Deborah Ford — Deborah Ford

Listen with Ease Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still? Then you hear everything, don't you? You hear the far off noises as well as those that are nearer and those that are very close by, the immediate sounds - which means really that you are listening to everything. Your mind is not confined to one narrow little channel. If you can listen in this way, listen with ease, without strain, you will find an extraordinary change taking place within you, a change that comes without your volition, without your asking; and in that change there is great beauty and depth of insight. — Jiddu Krishnamurti

In the craziness of our world, it takes tremendous effort to find a quiet place. It takes time to quiet your mind and your heart before the Lord. — Francis Chan

He [the Lord] will always hear your prayers and will invariably answer them. However, His answers will seldom come while you are on your knees praying, even when you may plead for an immediate response. Rather, He will prompt you in quiet moments when the Spirit can most effectively touch your mind and heart. Hence, you should find periods of quiet time to recognize when you are being instructed and strengthened. — Richard G. Scott

A Muslim woman must not feel wild, or free, or any of the other emotions and longings I felt when I read those books. A Muslim girl does not make her own decisions or seek control. She is trained to be docile. If you are a Muslim girl, you disappear, until there is almost no you inside you. In Islam, becoming an individual is not a necessary development; many people, especially women, never develop a clear individual will. You submit: that is the literal meaning of the word islam: submission. The goal is to become quiet inside, so that you never raise your eyes, not even inside your mind. But — Ayaan Hirsi Ali

The unusual thing about quiet is that when you seek it, it is almost impossible to achieve. When you strive for quiet, you become impatient, and impatience is itself a noiseless noise. You can block every superficial sound, but, with each new layer extinguished, a next rises up, finer and more entrapping, until you arrive at last in the infinite attitude of your own riotous mind. Inside is where all the memories last like wells, and the unspoken wishes like golden buds, and the pain that you keep, lingering and implicit, staying inside, nesting inside, articulating, articulating, through to the day you die. (p. 240) — Hilary Thayer Hamann

My dress is caught in the settee. And I would be much obliged if you would help me out of it!" "The dress or the settee?" the stranger asked, sounding interested. "The settee," Pandora said irritably. "I'm all tangled up in these dratted - " she hesitated, wondering what to call the elaborate wooden curls and twists carved into the back of the settee. " - swirladingles," she finished. "Acanthus scrolls," the man said at the same time. A second passed before he asked blankly, "What did you call them?" "Never mind," Pandora said with chagrin. "I have a bad habit of making up words, and I'm not supposed to say them in public." "Why not?" "People might think I'm eccentric." His quiet laugh awakened a ticklish feeling in her stomach. "At the moment, darling, made-up words are the least of your problems. — Lisa Kleypas

When you come right down to it, what do you want from your meditation? You meditate to make the mind quiet, and the mind becomes quiet from letting go. That's what the meditation is: letting go. If you meditate in order to "get" something, that's craving, the cause of suffering. Meditation isn't an affair of craving. — Phra Ajaan Suwat Suvaco

For you, and for any dear to you, I would do anything. If my career were of that better kind that there was any opportunity or capacity of sacrifice in it, I would embrace any sacrifice for you and for those dear to you. Try to hold me in your mind, at some quiet times, as ardent and sincere in this one thing. The time will come, the time will not be long in coming, when new ties will be formed about you
ties that will bind you yet more tenderly and strongly to the home you so adorn
the dearest ties that will ever grace and gladden you. O Miss Manette, when the little picture of a happy father's face looks up in yours, when you see your own bright beauty springing up anew at your feet, think now and then that there is a man who would give his life, to keep a life you love beside you! — Charles Dickens

There is nothing to figure out, and nothing to understand. You are not a person. There is not such thing as a person. The so-called person is merely a thought in the mind of God. In truth, it's even not that. There is only pure Awareness, Consciousness - formless, unborn and undying, and that is who you are. How can the apparent mind possibly comprehend this? It is not possible. The finite can never understand the infinite. The mind does not exist. Seek the Source of the mind, the Source of the 'I-thought', by constant, patient Self-enquiry. When the mind is quiet, You shine in all your glory. Be Yourself, and be happy. — Jeff Foster

Let your mind be quiet, realizing the beauty of the world, and the immense boundless treasures that it holds. — Edward Carpenter

The black widow, who had dispatched a lover or two, was sought out for her wisdom. The young spider asked her, "Did you keep his harmful secret under the threat of danger, or did you spin a web so confusing that he didn't know if you were friend or foe? Did you release him from the web and your presence or will you give another the venom in which to finish him?" The black widow was quiet and then said, "All of the above. — Donna Lynn Hope

It was always late at night, when everything and everyone else was quiet, that those voices would rise like ghosts, soft and haunting, filling your mind until sleep finally came. — Sarah Dessen

The memory of God comes to the quiet mind. It cannot come where there is conflict; for a mind at war against itself remembers not eternal gentleness. . . . What you remember is a part of you. For you must be as God created you. . . . Let all this madness be undone for you, and turn in peace of the remembrance of God, still shining in your quiet mind. — Wayne W. Dyer

In the solitude of meditation, when your conscious mind becomes quiet, your subconscious reveals herself. — Nityananda Das

Wisdom is seeing that there are templates in the universe that you can follow. They will show you what to do and what not to do. In order to see them you have to make your mind very quiet, very still. — Frederick Lenz

It's a dark, cool, quiet place. A basement in your soul. And that place can sometimes be dangerous to the human mind. I can open the door and enter that darkness, but I have to be very careful. I can find my story there. Then I bring that thing to the surface, into the real world. — Haruki Murakami

When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility. — Sri Chinmoy

Open your heart, quiet your mind, and tune in to your feelings, knowing, perceiving and imagining, at first, that divine light, guides and angels are all around you. The more you consciously try to perceive reality beyond your physical realm, the more quickly you will open to fully experience the energies that are present. — Melanie Beckler

Something is happening because of silence, because of peace, because of silence; if your mind is silent, if your mind is quiet, there is God, there is silence, this is the silence that is contagious. — H.W.L. Poonja

Quiet, moving, masterfully crafted. Such are the nine stories in Venus in the Afternoon. Tehila Lieberman writes with precision, restraint, with a compassionate heart. She inhabits her characters, young or old, men or women, honestly, but without judgment, until they rise off the page and stand before us breathing and alive. New York, the Atacama desert, Amsterdam or Cuzco in Peru, the settings in Venus in the Afternoon are just as varied as the lives which they contain. A wonderful collection, one that will stay in your mind long after you have bid it goodbye. — Miroslav Penkov

True human capabilities will not find expression in competition. True human capabilities will find expression only in absolute relaxation. Your mind, your body will work best, will find fullest expression, only when you are joyful and peaceful, and quiet within yourself. — Jaggi Vasudev

Be open in everything with your partner, because where there is secrecy, it can mistakenly come off as being sneaky; where you just may be innocently quiet. — Anthony Liccione

But how?" my students ask. "How do you actually do it?"
You sit down, I say. You try to sit down at approximately the same time every day. This is how you train your unconscious to kick in for you creatively. So you sit down at, say, nine every morning, or ten every night. You put a piece of paper in the typewriter, or you turn on the computer and bring up the right file, and then you stare at it for an hour or so. You begin rocking, just a little at first, and then like a huge autistic child. You look at the ceiling, and over at the clock, yawn, and stare at the paper again. Then, with your fingers poised on the keyboard, you squint at an image that is forming in your mind
a scene, a locale, a character, whatever
and you try to quiet your mind so you can hear what that landscape or character has to say above the other voices in your mind. — Anne Lamott

What's happening?" Her question was quiet.
"Honey, cast your mind back," he urged gently. "Two minutes ago, I was kissin' you. Three days ago, I was dancin' with you. You know what's happening. — Kristen Ashley

Nothing that goes on in anyone else's mind can harm you. Nor can the shifts and changes in the world around you. - Then where is harm to be found? In your capacity to see it. Stop doing that and everything will be fine. Let the part of you that makes that judgment keep quiet even if the body it's attached to is stabbed or burnt, or stinking with pus, or consumed by cancer. Or to put it another way: It needs to realize that what happens to everyone - bad and good alike - is neither good nor bad. — Marcus Aurelius

However mean your life is, meet it and live it; do not shun it and call it hard names. It is not so bad as you are. It looks poorest when you are richest. The fault-finder will find faults even in paradise. Love your life, poor as it is. You may perhaps have some pleasant, thrilling, glorious hours, even in a poorhouse. The setting sun is reflected from the windows of the almshouse as brightly as from the rich man's abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace. — Henry David Thoreau

By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices. — Ilchi Lee

To create you must quiet your mind. You need a quiet mind so that ideas will have a chance of connecting. — Eric Maisel

When the mind is silent and quiet, then inner energies wake up and work miracles on your behalf without any conscious effort on your part. — Deepak Chopra

Right underneath your thoughts and negative emotions exists an ocean of love. You have but to quiet the mind to experience it. — Barbara Ann Kipfer

The Kitchen





Half a papaya and a palmful of sesame oil;
lately, your husband's mind has been elsewhere.

Honeyed dates, goat's milk;
you want to quiet the bloating of salt.

Coconut and ghee butter;
he kisses the back of your neck at the stove.

Cayenne and roasted pine nuts;
you offer him the hollow of your throat.

Saffron and rosemary;
you don't ask him her name.

Vine leaves and olives;
you let him lift you by the waist.

Cinnamon and tamarind;
lay you down on the kitchen counter.

Almonds soaked in rose water;
your husband is hungry.

Sweet mangoes and sugared lemon;
he had forgotten the way you taste.

Sour dough and cumin;
but she cannot make him eat, like you. — Warsan Shire

Listening Without Thought I do not know whether you have listened to a bird. To listen to something demands that your mind be quiet - not a mystical quietness, but just quietness. I am telling you something, and to listen to me you have to be quiet, not have all kinds of ideas buzzing in your mind. When you look at a flower, you look at it, not naming it, not classifying it, not saying that it belongs to a certain species - when you do these, you cease to look at it. Therefore, I am saying that it is one of the most difficult things to listen - to listen to the communist, to the socialist, to the congressman, to the capitalist, to anybody, to your wife, to your children, to your neighbor, to the bus conductor, to the bird - just to listen. It is only when you listen without the idea, without thought, that you are directly in contact; and being in contact, you will understand whether what he is saying is true or false; you do not have to discuss. JANUARY 4 — Jiddu Krishnamurti

When you open your heart with a quiet mind love rushes in. — Genevieve Gerard

Meditation is not a way of making your mind quiet.
It is a way of entering into the quiet that is already there -
buried under the 50,000 thoughts
the average person thinks every day — Deepak Chopra

Why?" He tilted his head. "That's a tricky one. Could it be your serenity, your quiet manner, your flawless fashion sense?" It did his heart good to see her quick, amused grin. "No, I must be thinking of someone else. It must be your courage, your absolute dedication to balancing scales, that restless mind, and that sweet corner of your heart that pushes you to care so much about so many."
"That's not me."
"Oh, but it is you, darling Eve. — J.D. Robb

So do not expect always to get an emotional charge or a feeling of quiet peace when you read the Bible. By the grace of God you may expect that to be a frequent experience, but often you will get no emotional response at all. Let the Word break over your heart and mind again and again as the years go by, and imperceptibly there will come great changes in your attitude and outlook and conduct. You will probably be the last to recognize these. Often you will feel very, very small, because when your eyes close for the last time in death, and never again read the Word of God in Scripture you will open them to the Word of God in the flesh, that same Jesus of the Bible whom you have known for so lng, standing before you to take you for ever to His eternal home. — Geoffrey Thomas

In books, in songs, in stories, love is floating thing. A falling thing. A flying thing. A good-bye to all your little earthbound worries, as you soar heart-first toward a light pink sky and your dangling feet forget the feel of the ground.
Only I know, now: it isn't like that at all.
Love is a sense of place. It's effortless balance, no stumbling, no stammering. It's your own voice, quiet but strong, and the sense that you can open your mouth, speak your mind, and never feel afraid. A known quantity, a perfect fit. It's the thing that holds you tight to the earth, fast and solid, and sure. You feel it, and feel that it's right and true, and you know exactly where you are:
Here. — Kat Rosenfield

Learn to be silent. Let your quiet mind listen and absorb. — Pythagoras

A piece of advice his father had given him surfaced in Edgar's mind. Sometimes, he had said, it's better just to keep quiet and think with your heart. — Sharan Newman

Miracles and angels are a part of our lives, so anticipate them and tune in through your quiet mind. — Bernie Siegel

Make it your ambition to lead a quiet life, to mind your own business and to work with your hands, so that your daily life may win the respect of outsiders and so that you will not be dependent on anybody. — Anonymous

If you are an introvert, you are born
with a temperament that craves to be alone, delights in meaningful connections, thinks before speaking and observes before approaching. If you are an introvert, you thrive in the inner
sanctuary of the mind, heart and spirit, but shrink in the external world of noise, drama and chaos. As an introvert, you are sensitive, perceptive, gentle and reflective. You prefer to operate behind the scenes, preserve your precious energy and influence the world in a quiet,
but powerful way. — Aletheia Luna

The journey to more self love is often a quiet and long road. One without cheerleaders or confetti. Just you and your strong inner conviction to do things differently. There are both triumphs and failures on this road. And when you truly turn a corner you will bask in quiet victory, finally feeling the power you once thought was elsewhere. — Renae A. Sauter

Refuse all thoughts except one: the thought 'I am'. The mind will rebel in the beginning, but with patience and perseverance it will yield and keep quiet. Once you are quiet, things will begin to happen spontaneously and quite naturally, without any interference on your part. — Sri Nisargadatta Maharaj

In the morning stillness, when the world is just waking up and your conscious mind hasn't fully taken over, you may feel a connection or passageway to another world, and a feeling that something is about to happen in yours. It's like a quiet storm is coming. You can feel the distant rumble of thunder on the horizon, yet you have no idea of the deluge your life is about to experience. — Padma Lakshmi

When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory. — Shelby Harris

The sky is the most glorious blue I've ever seen." Nick must have heard her quiet words. "I used to think there couldn't be a more beautiful blue in all the world." The sound of his voice pulled Elizabeth into his presence. She said with a curious glance. "What changed your mind?" He flushed though his green gaze remained steady on her, "I saw your eyes. — Debra Holland

Before you rise every morning let your mind drift gently to the awareness of the support you can draw from this quiet moment as you align your life with your Soul purpose and gather around you and be receptive and connect to the love your Soul brings to you. — Genevieve Gerard

As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that
previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the
little acts of kindness and caring from other people rather than the negativity and anger. — Jack Canfield

How will you become free? With a quiet mind Come into that empty house, your heart, And feel the joy of the way Beyond the world. Look within - The rising and the falling. — Gautama Buddha

Every time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and will your mind to be happy, quiet and still. — Frederick Lenz

All you ought to be worrying about now is order (not about how to impose it on chaos, wish is the opposite of art, but about how to bring it out of chaos, which is art itself). And your worrying about this ought not to be a tortured thing - God knows there's enough torture growing wild in everybody's life so that nobody in his right mind needs to cultivate it - but a serene thing. Don't, in other words, jazz yourself up into a nervous wreck. Be quiet, be as sane as you can, and let the work come out of you. If it's to come, it will; if it's not, no amount of self-induced frenzy is going to hep it along.
One final piece of solemn, teacherly advice, and I do mean this: Try to like yourself a little better. — Blake Bailey

Once you let people know anything about what you think, that's it, you're dead. Then they'll be jumping about in your mind, taking things out, holding them up to the light and killing them, yes, killing them, because thoughts are supposed to stay and grow in quiet, dark places, like butterflies in cocoons. — Helen Oyeyemi

If you are to be successful ... you will need to be inspired. You will need to receive revelation. I will give you one piece of advice: Go to bed early and get up early. If you do, your body and mind will become rested and then in the quiet of those early morning hours, you will receive more flashes of inspiration and insight than at any other time of the day. — Harold B. Lee

She is both my madness and my sanity.

She is the calm quiet eye of my storm.

She is the whisper in the maddening din.

She is a rare mix of dirty mind, exquisite beauty, curves that make your hands ache, deep heart and mischief that you want for your own.

She is peace in the shape of a woman. — Kirk Diedrich

Move on to the Qs: Quiet and Quirky. Take some quiet time for more review and reflection. This will help you feel your way around all the "I can't because's" that come to mind as you think about focusing on what you truly wish to be and do. The process will help you move on to renewal. And the quirky? That's the core that's truly you, the idiosyncratic self, a force that now — Mark Evan Chimsky

Last night your thin walls invited me to the party next door / reminded me I am a quiet person in a quiet life. — Drew Myron

A day in heaven,' Adam whispered. What would that be like? To wake up one morning and be normal? To not bite down and parcel out each second of each day. To not wrestle and negotiate with your obsessions. To not have thoughts that ran you into the ground.
To have a quit mind.
A quiet mind.
Quiet. — Teresa Toten

Theology is
or should be
a species of poetry,which read quickly or encountered in a hubbub of noise makes no sense. You have to open yourself to a poem with a quiet, receptive mind, in the same way you might listen to a difficult piece of music ... If you seize upon a poem and try to extort its meaning before you are ready, it remains opaque. If you bring your own personal agenda to bear upon it, the poem will close upon itself like a clam, because you have denied its unique and separate identity, its inviolate holiness. — Karen Armstrong

I dialed the number slowly, wanting to get it right. Two rings, and he picked up.
"Yes," I said after his hello.
"Mclean?" he asked. "Is that you?"
"Yeah," I said, swallowing and looking out my open door, at the ocean. "The answer's yes."
"The answer ... " he said slowly.
"You asked me to go out with you. I know you probably changed your mind. But you should know, the answer was yes. It's always been yes when it comes to you."
He was very quiet for a moment. "Where are you?"
I started crying again, my voice ragged. He told me to calm down. He told me it was going to be all right. And then, he told he'd be there soon. — Sarah Dessen

If you see a poor man come into your majlis, try to speak to him before you speak to the other people," the king told his son. "Never make a decision on the spot. Say you will give your decision later. Never sign a paper sending someone to prison unless you are 100 percent convinced. And once you've signed, don't change your mind. Be solid. You will find that people try to test you." Fahd was delivering his basic course in local leadership - Saudi Governance 101.
"If you don't know anything about a subject, be quiet until you do. Recruit some older people who can give you advice. And if a citizen comes with a case against the government, take the citizen's side to start with and give the officials a hard time the government will have no shortage of people to speak for them. — Robert Lacey

Buddhas can take you to the boundary line of meditation and samadhi. That is the only difference between meditation and samadhi. If your mind has become utterly quiet and silent, but only the master is there, then it is meditation. If your mind has become so quiet that even the master has disappeared, it is samadhi. The last barrier is going to be the master. He will take you out of the world, but one day you will have to leave him too. And the real master will always keep you alert that you have to leave him one day, at the final stage. — Rajneesh

It takes time to learn to live in the here and now. You have to hang on past the bad times, ... If you do hang on and do not run from your life you discover that you have more control of your thoughts and feelings, and your life, than you believed possible. You learn to quiet your frantic mind, to downgrade your expectations of things and people, find pleasure in solitude, and finally discover who you really are. — Joan Medlicott

Listen, she said, "cherubim have come to my planet before."
"I know that. Where do you think I got my information?"
"What do you know about us?"
"I have heard that your host planet is shadowed, that it is troubled."
"It is beautiful," Meg said defensively.
She felt a rippling of his wings. "In the middle of your cities?"
"Well-no-but I don't live in a city."
"And is your planet peaceful?"
"Well-no-it isn't very peaceful."
"I had the idea," Proginoskes moved reluctantly within her mind, "that there are wars on your planet. People fighting and killing each other."
"Yes, that's so, but-"
"And children go hungry."
"Yes."
"And people don't understand each other."
"Not always."
"And there's-there's hate?"
"Yes."
She felt Proginoskes pulling away. "All I want to do," he was murmuring to himself, "is go some place quiet and recite the names of the stars... — Madeleine L'Engle

And as she looked at the pool she saw the waters gather up into a column, rushing up foaming and standing there before her startled eyes, and turn into the form of a man.
Not a man, a god. So perfectly formed, so handsome, with such wisdom and desire in his eyes and such quiet joy on his lips. He was breathtakingly beautiful and Anne felt herself grow weak with some unnamable longing. His eyes met hers and caught her soul tight, and she could not look away as he read every thought in her mind.
"Come," he said to her in a voice like liquid silver, "I know your mind, and it is one with mine."
Anne could not speak, but she did not need to. Her eyebrows raised in question.
He laughed, "Why to love, of course. — Elliot Mabeuse

Did you eat my Twinkies?"
She gulped. Keeping her eyes glued to the whip, she said, "Exactly what Twinkies are we talking about?"
"The Twinkies in the cupboard over the sink. The only Twinkies in the trailer." His fingers convulsed around the coils of leather.
Oh, Lord, she thought. Flayed to death for a Twinkle.
"Well?"
"It, uh - it won't happen again, I promise you. But they didn't have any special marking on them, so there was no way I could tell they were yours." Her eyes remained riveted on the whip. "And normally I wouldn't have eaten them - I never eat junk food- - but I was hungry last night, and, well, when you think about it, you'll have to admit I did you a favor because they're clogging my arteries now instead of yours."
His voice was quiet. Too quiet. In her mind she heard the howl of a rampaging Cossack baying at a Russian moon. "Don't touch my Twinkies. Ever. If you want Twinkies, buy your own. — Susan Elizabeth Phillips

Never mind that he saved your ass more times than you can remember, or that he could have killed you a hundred times over, or that there's something about him, something tormented and sad and terribly, terribly lonely, like he was the last person on Earth, not the girl shivering in a sleeping bag, hugging a teddy bear in a world gone quiet. — Rick Yancey

You will never enjoy the sweetness of a quiet prayer unless you shut your mind to all worldly desires and temporal affairs. — Norbert Of Xanten

Don't worry about the finish line. Don't question what you're doing. Just quiet your mind and keep up the pace. — Dana Reinhardt

All of the evidence highlights the implicit bargain that is offered to citizens: pose no challenge and you have nothing to worry about. Mind your own business, and support or at least tolerate what we do, and you'll be fine. Put differently, you must refrain from provoking the authority that wields surveillance powers if you wish to be deemed free of wrongdoing. This is a deal that invites passivity, obedience, and conformity. The safest course, the way to ensure being "left alone," is to remain quiet, unthreatening, and compliant. — Glenn Greenwald

I've married a man who owns nine cows," said Jinjur to Ozma, "and now I am happy and contented and willing to lead a quiet life and mind my own business."
"Where is your husband?" asked Ozma.
"He is in the house, nursing a black eye," replied Jinjur, calmly. "The foolish man would insist upon milking the red cow when I wanted him to milk the white one; but he will know better next time, I am sure. — L. Frank Baum

After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change. — Ram Dass

JUST LISTEN
When your mind is quiet and you listen closely, you will hear the children weeping silently. If you can't quite hear their cries, then listen with your eyes. These are the children of the streets, who have learned pain and suffering before they ever had a chance to experience life. Do not ignore their cries for help, for all they wish is that you will rescue them. They do not have a family that wants them, they don't know how it feels to be loved and they've never lived anywhere that felt like home ... the streets are where they find their voice and relief from all of the suffering.
Just listen and you'll see them. — Paige Dearth

I like working on the house, small carpentry stuff. I also like working on the van. That's about as quiet as my mind gets, I think. I always loved working on the How's Your News? TV show and at Camp Jabberwocky too. — Chad Urmston

Usually, when I've met the people who are meant to be in a position of power, I've always made sure to give them a damn good soul stare - y'know, look right in their eyes, through the blackness of the pupils and into whatever conscious field exists within. Then lock the eyes on, but let them gently defocus so that the defined parameters of the visual physical go blurry and you can feel the energy behind it, the unseeable energy that isn't made of photons. Then, if your mind is quiet, you will be informed of the quality of their essence, or at least of the manifest persona that they believe themselves to be. — Russell Brand

and you try to quiet your mind so you can hear... — Anne Lamott

A quiet mind does not mean that there will be no thoughts or mental movements at all, but that these will be on the surface, and you will feel your true being within, separate from them, observing but not carried away — Sri Aurobindo

Oh sober-minded reader, never sneer at such fantasies. In the quiet of your mind, when the deep night is at it's blackest, are you always so certain of what is real? — Ann Eliza Young

Love implies great freedom - not to do what you like. But love comes only when the mind is very quiet, disinterested, not self-centered. These are not ideals. If you have no love, do what you will - go after all the gods on earth, do all the social activities, try to reform the poor, the politics, write books, write poems - you are a dead human being. And without love your problems will increase, multiply endlessly. And with love, do what you will, there is no risk; there is no conflict. Then love is the essence of virtue. And a mind that is not in a state of love is not a religious mind at all. And it is only the religious mind that is freed from problems, and that knows the beauty of love and truth. — Jiddu Krishnamurti

It is all your desires that you see, when you think. But when your mind is quiet, without desire, you are complete and as wonderful as you have always been. — H.W.L. Poonja