Quiet Thoughts Quotes & Sayings

The starry night sky echoed across my thoughts, the expanse of my own void filtered in its quiet solitude. — Gina Marinello-Sweeney

The quiet transition from autumn to winter is not a bad time at all. It's a time for protecting and securing things and for making sure you've got in as many supplies as you can. It's nice to gather together everything you possess as close to you as possible, to store up your warmth and your thoughts and burrow yourself into a deep hole inside, a core of safety where you can defend what is important and precious and your very own. Then the cold and the storms and the darkness can do their worst. They can grope their way up the walls looking for a way in, but they won't find one, everything is shut, and you sit inside, laughing in your warmth and your solitude, for you have had foresight. — Tove Jansson

That country where it is always turning late in the year. That country where the hills are fog and the rivers are mist; where noons go quickly, dusks and twilights linger, and midnights stay. That country composed in the main of cellars, sub-cellars, coal-bins, closets, attics, and pantries faced away from the sun. That country whose people are autumn people, thinking only autumn thoughts. Whose people passing at night on the empty walks sound like rain. — Ray Bradbury

I like to go in the corner, in the quiet, 'cause I got to hear my thoughts. If I hear the beat for, like, five seconds, I basically got the tempo, and I don't need to hear it no more. I just focus and write. — Dreezy

Idly, Wick wondered if he should feel insulted. Then he decided there really wasn't any room for considering an insult with all the fear running rampant in his mind. Maybe he was quiet on the outside, but he knew he was running around screaming inside his thoughts. — Mel Odom

Silence, as someone has said, is the mother of prayer and the nurse of holy thoughts. Silence cuts down on our sins, doesn't it? We can't be sinning in so many different ways if we are being quiet before God. Silence nourishes patience, charity, discretion. — Elisabeth Elliot

They were quiet for a time, alone with their thoughts, but then John sat up straight, struck by a thought. "There's a passage in Exodus - God tells Moses, 'No one can see My face, but I will protect you with My hand until I have passed by you, and then I will remove My hand and you will see My back.' Remember that?"
Emilio nodded, listening.
Well I always thought that was a physical metaphor," John said, "but, you know - I wonder now if it isn't really about time? Maybe that was God's way of telling us that we can never know His intentions, but as time goes on ... we'll understand. We'll see where He was: we'll see His back. — Mary Doria Russell

How often we say about our earthly friends, "I really would like to have a good quiet settled talk with them so that I can really get to know them." And shouldn't we feel the same about our Heavenly Friend, that we may really get to know Him? These thoughts have taught me the importance of the children of God taking time to commune daily with their Father, so that they may get to know His mind and to understand better what His will is. — Hannah Whitall Smith

You begin by letting thoughts flow and watching them. The very observation slows down the mind till it stops altogether. Once the mind is quiet, keep it quiet. Don't get bored with peace, be in it, go deeper into it. — Sri Nisargadatta Maharaj

There are very few friends that will lie down with you on empty streets in the middle of the night, without a word. No questions, no asking why, just quietly lay there with you, observing the stars, until you're ready to get back up on your feet again and walk the last bit home, softly holding your hand as a quiet way of saying "I'm here".
It was a beautiful night. — Charlotte Eriksson

Dear God, I give this time of quiet to You. Please dissolve my thoughts of stress and fear And deliver me to the inner place Where all is peace and love. Amen. — Marianne Williamson

When you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful. You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them. — Chogyam Trungpa

The Infinite
It was always dear to me, this solitary hill,
and this hedgerow here, that closes out my view,
from so much of the ultimate horizon.
But sitting here, and watching here, in thought,
I create interminable spaces,
greater than human silences, and deepest
quiet, where the heart barely fails to terrify.
When I hear the wind, blowing among these leaves,
I go on to compare that infinite silence
with this voice, and I remember the eternal
and the dead seasons, and the living present,
and its sound, so that in this immensity
my thoughts are drowned, and shipwreck seems sweet
to me in this sea. — Giacomo Leopardi

Up near the top, the view pierces me so totally I have one of those flash thoughts about tossing myself into the ocean. Surrender to the enormous wildness, the water's churning gray force, the solid rocks. It doesn't seem so scary. The idea. It seems like it could bring a lot of quiet. Endless quiet. — Amy McNamara

Take time to be quiet. This is something that we don't do enough in this busy world of ours. We rush, rush, rush, and we are constantly listening to noise all around us. The human heart was meant for times of quiet, to peer deep within. It is when we do this that our hearts are set free to soar and take flight on the wings of our own dreams! Schedule some quiet "dream time" this week. No other people. No cell phone. No computer. Just you, a pad, a pen, and your thoughts. — Jim Rohn

For the farsighted, the folks in the know, life is a deer park, where gentle breezes and fragrant grape leaves keep you company, complete with afternoon foot-soakings, peaceful snoozes, fine hounds and desirable wenches, the hell with all care; a long life, a nice pipe from time to time, mellow dinners: that's the way to spend life, life that digs your grave even now, steadfastly, like the ever-burrowing mole. To want nothing, and ask only for peace and quiet. Hope for nothing besides fair weather on the morrow. Trust no one, believe no one, think no extraordinary thoughts, just live, live, and love; fall asleep, and wake up healthy ... Wear comfy slippers and pass the night in a feather bed. Live out a happy and long old age, the best part of life. To get an honest night's sleep, and then a snooze after lunch, let out a few whoops, fight and make up. — Gyula Krudy

Happiness is the harvest of a quiet mind. Anchor your thoughts on peace, poise, security and divine guidance and your mind will be productive of happiness. — Joseph Murphy

While she lay there with these old worn thoughts coming obediently into her mind, called there by habit and the familiar quiet of early morning, she was aware that at the back of her mind there was another thought that was not at all stale, but so fresh that it was nearly a feeling, with all a feeling's delicious power to kill thought. — Stella Gibbons

This is what Sweden is - quiet people leaning over the newspapers and coffee cups, each one with his own thoughts and destiny. — Henning Mankell

You are in my thoughts twenty four seven! I find myself looking for you when you're not around, glancing at every red-haired woman walking by in hopes that it's you. Your green eyes haunt me once I close my eyes, your voice replaying every little word you say to me when it's quiet. Seven you're all I think about and it scares the shit out of me. — T.A. Hardenbrook

And it was funny. The silence of him had a bizarre effect on her. Normally, she was the quiet one in situations, preferring to keep her own council and not share her thoughts on anything. But with John's mute presence, she felt curiously compelled to talk.
"I'm stuffed," she said, lying back against the pillows. As he cocked a brow and lifted the last Danish, she shook her head.
"God ... no. I couldn't manage another thing."
And it was only then that he began to eat.
"You waited for me ?" she said, frowning. When he ducked her gaze and shrugged, she cursed softly.
" You didn't have to."
Another shrug. As she watched him, she murmured, "You have beautiful table manners."
His blush was the color of Valentine's Day and she had to tell her heart to calm the fuck down as it started to beat fast. — J.R. Ward

Not saying everything you think isn't about choosing to allow your body language to do the talking instead of speaking your thoughts aloud. It's about refraining from both! Keeping quiet and still. — Doug Fields

Quietness is an essential part of all awareness. In quiet times and sleepy times, a child can dwell in thoughts of his own, and in songs and stories of his own. — Margaret Wise Brown

Indeed, the greatest blessing that can follow the death of those we love is reconciliation. Without it there is no peace. But with it come quiet thoughts and quickened memories. And what else shall a man do except become reconciled? What purpose does he serve by fighting what he cannot touch or by brooding upon what he cannot change? — Richard L. Evans

Fortunately, no matter how many times she is pushed down, she bounds up again. No matter how many times she is forbidden, quelled, cut back, diluted, tortured, touted as unsafe, dangerous, mad, and other derogations, she emanates upward in women, so that even the most quiet, even the most restrained woman keeps a secret place for Wild Woman, Even the more repressed woman has a secret life, with secret thoughts and secret feelings which are lush and wild, that is, natural. Even the most captured woman guards the place of the wildish self, for she knows intuitively that someday there will be a loophole, an aperture, a chance, and she will hightail it to escape. — Clarissa Pinkola Estes

Ash didn't say anything, but I heard his faint sigh, as if he'd been holding his breath, and he drew me close, wrapping his around me. I lay my head on his chest and closed my eyes, shoving thoughts of Puck and my dad and the false king to the back of my mind. I would deal with them tomorrow. Right now, I just wanted to sleep, to sink into oblivion and forget everything for a little while. Ash was still quiet, thoughtful. His glamour aura glimmered once, then flickered out of sight again. But all I had to do was listen to his heart, thudding in his chest, to know what he was feeling. — Julie Kagawa

Quiet the mind's constant chatter of uncontrolled thoughts. — Steven Redhead

For a writer, it seems a help rather than a hindrance to be at least a little crazy. Who but a crazy person would carve out a very private, quiet place in the world, only to pour his/her innermost thoughts and emotions onto a page for the entire world to examine? Even in fiction, we give a map to our most secret feelings. Why do writers do it? Perhaps because we'd be crazier still if we didn't. — Leland Dirks

You are the person that I should have had out there ... right out in front for eveyone to see. To be able to say to the world; Look at who it is that I love! Look how wonderful she is. To be proud of who it is that I am with. That person was you. In my self-absorbed and selfish ways, I didn't celebrate or regard you in the way I should have. I will always have regrets about that and those are the types of thoughts and feelings that have haunted me as I have sat alone in my quiet. — John Britton

We needed coffee but we'd got ourselves convinced that the later we left it the better it would taste, and, as the country grew flatter and the roads became quiet and dusk began to colour the sky, you could guess from the way we retuned the radio and unfolded the map or commented on the view that the tang of determination had overtaken our thoughts, and when, fidgety and untalkative but almost home, we drew up outside the all-night restaurant, it felt like we might just stay in the car, listening to the engine and the gentle sound of the wind — Matthew Welton

Describe your sorrows and desires, passing thoughts and the belief in some sort of beauty-describe all these with loving, quiet, humble sincerity, and use, to express yourself, the things in your environment, the images from your dreams, and the objects of your memory. — Rainer Maria Rilke

A lonely, quiet person has observations and experiences that are at once both more indistinct and more penetrating than those of one more gregarious; his thoughts are weightier, stranger, and never without a tinge of sadness ... Loneliness fosters that which is original, daringly and bewilderingly beautiful, poetic. But loneliness also fosters that which is perverse, incongruous, absurd, forbidden. — Thomas Mann

When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation. — Deepak Chopra

You can lose yourself in repetition - quiet your thoughts; I learned the value of this at a very young age. — Matthew Quick

For nowhere, either with more quiet or more freedom from trouble, does a man retire than into his own soul, particularly when he has within him such thoughts that by looking into them he is immediately in perfect tranquillity; and I affirm that tranquillity is nothing else than the good ordering of the mind. — Marcus Aurelius

Mary is a woman who loves. How could it be otherwise? As a believer who in faith thinks with God's thoughts and wills with God's will, she cannot fail to be a woman who loves. We sense this in her quiet gestures, as recounted by the infancy narratives in the Gospel. We see it in the delicacy with which she recognizes the need of the spouses at Cana and makes it known to Jesus. We see it in the humility with which she recedes into the background during Jesus' public life, knowing that the Son must establish a new family and that the Mother's hour will come only with the Cross, which will be Jesus' true hour (cf. Jn 2:4; 13:1). When the disciples flee, Mary will remain beneath the Cross (cf. Jn 19:25-27); later, at the hour of Pentecost, it will be they who gather around her as they wait for the Holy Spirit (cf. Acts 1:14). — Pope Benedict XVI

It takes time to learn to live in the here and now. You have to hang on past the bad times, ... If you do hang on and do not run from your life you discover that you have more control of your thoughts and feelings, and your life, than you believed possible. You learn to quiet your frantic mind, to downgrade your expectations of things and people, find pleasure in solitude, and finally discover who you really are. — Joan Medlicott

Maybe only those who faced death daily were able to recognize that courages could be as quiet as a man's thoughts — Lorraine Heath

People dread silence because it is transparent; like clear water, which reveals every obstacle - the used, the dead, the drowned, silence reveals the cast-off words and thoughts dropped in to obscure its clear stream. And when people stare too close to silence they sometimes face their own reflections, their magnified shadows in the depths, and that frightens them. I know; I know. — Janet Frame

Meditation is not a way of making your mind quiet.
It is a way of entering into the quiet that is already there -
buried under the 50,000 thoughts
the average person thinks every day — Deepak Chopra

I teach girls certain skills. The first and most basic is centering. I recommend that they find a quiet place where they can sit alone daily for 10 to 15 minutes. I encourage them to sit in this place, relax their muscles and breathe deeply. Then they are to focus on their own thoughts and feelings about the day. They are not to judge these thoughts or feelings or even direct them, only to observe them and respect them. They have much to learn from their own internal reactions to their lives. — Mary Pipher

I could stand in the middle of Front Street shrieking like a banshee and nobody would notice me. You don't need magic to be invisible in a town like this. Being poor works just the same. So stand behind me and think quiet thoughts. — C.M. Hayden

Prayer is the peace of our spirit, the stillness of our thoughts, the evenness of recollection, the seat of meditation, the rest of our cares and the calm of our tempest; prayer is the issue of a quiet mind, of untroubled thoughts, it is the daughter of charity, and the sister of meekness. — Jeremy Taylor

Thoughts and pictures come to my mind, ... thoughts from before the year 1914 when there was real peace, quiet and security on this earth-a time when we didn't know fear ... Security and quiet have disappeared from the lives of men since 1914. — Konrad Adenauer

Words are fools
Who follow blindly, once they get a lead.
But thoughts are kingfishers that haunt the pools
Of quiet; seldom-seen... — Siegried Sassoon

Words are too awful an instrument for good and evil to be trifled with: they hold above all other external powers a dominion over thoughts. If words be not (recurring to a metaphor before used) an incarnation of the thought but only a clothing for it, then surely will they prove an ill gift; such a one as those poisoned vestments, read of in the stories of superstitious times, which had power to consume and to alienate from his right mind the victim who put them on. Language, if it do not uphold, and feed, and leave in quiet, like the power of gravitation or the air we breathe, is a counter-spirit, unremittingly and noiselessly at work to derange, to subvert, to lay waste, to vitiate, and to dissolve. — William Wordsworth

Why can't I
quiet the thoughts
running through my head?
Put down the pen
and climb
snugly
into bed? — Amanda Leigh

When thoughts are reduced, power of the mind and its subtlety increases, tunes with the Universe. Then you can see the realms beyond the common understanding. When the mind is pure and quiet it becomes one with the universal mind. That mind is like a mirror. The secrets of the Universe will be revealed there. — Mata Amritanandamayi

Aww, the sound of waves crashing along the ocean side and spraying back up to touch the wind only for a moment, then to fall back down becoming the ocean once more... — Melanie Kilsby

Relaxing is one of the little joys of life. We can learn to take time from our busy day to chat with a friend, take a hot bath, or spend a few moments sitting alone under a tree. The busier we are, the more we need to take time to relax. When we rest, we stop fussing about the outside world. We find out how we're doing inside. While relaxing, we can best listen to our Higher Power. Our minds calm down. We put busy thoughts aside. Sometimes, we can almost hear our Higher Power say, Stay quiet and listen! I have something to tell you! — Anonymous

Only one thing is necessary: we should all have a pure heart, with no anger, hatred, irritation, or hostility in it. If you feel hostility toward another person, think about their inner state. Do not think about yourself, or that you want to prove yourself right. In your quiet, inner thoughts, try to find the good in others. Do not say anything bad about others, even in your own thoughts. When you interact with a person, try to find as much common ground as possible, the more the better, and try to nurture this feeling. To cease being angry with a person and instead to seek peace, forgiveness and love toward him, remind yourself of any sins you may have in common and compare them. — Leo Tolstoy

My thoughts reach out like prayers to you - and if you are quiet, you can hear ... — John Geddes

However mean your life is, meet it and live it; do not shun it and call it hard names. It is not so bad as you are. It looks poorest when you are richest. The fault-finder will find faults even in paradise. Love your life, poor as it is. You may perhaps have some pleasant, thrilling, glorious hours, even in a poorhouse. The setting sun is reflected from the windows of the almshouse as brightly as from the rich man's abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace. — Henry David Thoreau

Man's troubles are rooted in extreme attention to senses, thoughts, and imagination. Attention should be focused internally to experience a quiet body and a calm mind. — Gautama Buddha

He thought, that all men, trickled away, changing constantly, until they finally dissolved, while the artist-created images remained unchangeably the same. He thought that the fear of death was perhaps the root of all art, perhaps also of all things of the mind. We fear death, we shudder at life's instability, we grieve to see the flowers wilt again and again, and the leaves fall, and in our hearts we know that we, too, are transitory and will search for laws and formulate thoughts, it is in order to salvage something from the great dance of death, to make something that lasts longer than we do. Perhaps the woman after whom the master shaped his beautiful Madonna is already wilted or dead, and soon he, too, will be dead; others will live in his house and eat at his table- but his work will still be standing hundreds of years from now, and longer. It will go on shimmering in the quiet cloister church, unchangingly beautiful, forever smiling with the same sad, flowering mouth. — Hermann Hesse

But peace, he said, is the result neither of life in the world nor of that in solitude, where the mind is still assailed by turbulent thoughts. Peace is the fruit only of a pure conscience and of patience, those inseparable powers which one acquires through sorrow -- till one reaches the true quiet of eternity. — Nadejda Gorodetzky

Each person comes to have this musical experience, this moment with us, where they get to sink into our world for a little while. It's this very unhurried world. It's fairly quiet, it's contemplative, but it can be quite panoramic. I think people think interesting thoughts at our shows, and they go rather deeply into some personal experience of their own. I'm really proud that our music seems to connect, because it's not for everybody. But for the people that our music works for, it really gets down pretty deep in there. — Gillian Welch

I open my eyes and for the first time stare openly at my own reflection. My heart rate picks up as I do, like I am breaking the rules and will be scolded for it. It will be difficult to break the habits of thinking Abnegation instilled in me, like tugging a single thread from a complex work of embroidery. But I will find new habits, new thoughts, new rules. I will become something else.
... Looking at myself now isn't like seeing myself for the first time; it's like seeing someone else for the first time. Beatrice was a girl I saw in stolen moments at the mirror, who kept quiet at the dinner table. This is someone whose eyes claim mine and don't release me; this is Tris. — Veronica Roth

Their silence was not the result of boredom or apathy, nor were they quiet because it was expected of them or through fear of consequences; but they were listening, actively, attentively listening to those records, with the same raptness they had shown in their jiving; their bodies were still, but I could feel that their minds and spirits were involved with the music. I glanced towards Miss Blanchard and as though she divined my thoughts she smiled at me and nodded in understanding ... — E.R. Braithwaite

Look, I really don't want to wax philosophic, but I will say that if you're alive, you've got to flap your arms and legs, you got to jump around a lot, you got to make a lot of noise, because life is the very opposite of death. And therefore, as I see it, if you're quiet, you're not living. You've got to be noisy, or at least your thoughts should be noisy, colorful and lively. — Mel Brooks

They were both overwhelmed by the sudden flatness that comes over American travellers in quiet foreign places. No stimuli worked upon them, no voices called them from without, no fragments of their own thoughts came suddenly from the minds of others. — F Scott Fitzgerald

It is in lonely solitude that God delivers His best thoughts, and the mind needs to be still and quiet to receive them. — Charles R. Swindoll

He was sensitive, quiet. He liked parties that were small and intimate, where you could connect with people, hear one another's thoughts, not parties with roaring music, meat markets where you couldn't hear one another think. — Jane Green

You are mad to be spending the summer in the country, where the days are too quiet and you have so much time to think. In the city you live on Broadway, where the noise is so thick your scary thoughts can't get a word in edgewise. But here in the county, there is only space. On the stone bridge by the stream. On the mossy rock at the edge of the yard. Behind the abandoned trailer where Art, the old man with the glass eye, used to live. Space, space, space, and you can scare yourself into thinking your thoughts are more like voices. — Lena Dunham

I get clarity through quiet time, reflection, reading, and meditation. Finding the space between thoughts gives me the energy to take on new challenges with enthusiasm. — Jaime Murray

In your arms was still delight,
Quiet as a street at night;
And thoughts of you, I do remember,
Were green leaves in a darkened chamber,
Were dark clouds in a moonless sky. — Rupert Brooke

Willow was very relaxed company, easy to talk to when either of them felt like talking or just as happy to stay quiet, lost in her own thoughts as they climbed. Glancing at her profile as they sat on a boulder looking out at the view, it suddenly struck Alex that he'd never felt so comfortable with anyone in his life. It felt as if he'd known Willow always. No. It felt like she was a part of him. — L.A. Weatherly

Accept yourself now, even while caught up in loss of peace. No matter how upset you might be, remember you are not your thoughts or physical/emotional feelings. You are the quiet witness, choosing to allow your mistaken perception to be healed in this instant. — Nouk Sanchez

This was the thing that terrified me the most - more than the victim, more than the demon, more even than the dark thoughts. It was the fact that the dark thoughts were mine. That I couldn't separate myself from evil, because most of the evil in my life came from inside my own head.
How long could I live like this? I was trying to be two people - a killer on the inside, and a normal person on the outside. I made such a show of being a good, quiet kid, who never caused problem and never got into trouble, but now the monster was out, and I was actually using him - I was actively seeking out another killer. I'd given in. I was trying to be John and Mr. Monster at the same time.
Was I fooling myself, thinking that I could split my life like this? Was it possible to be two people, one good and one bad, or was I forced to be a mix of both - a good person forever tainted by evil? — Dan Wells

You think I don't know what I want? You think I love the idea of relying on my looks for life? No! It's pathetic! In my head, I have a nice, quiet, normal job that involves me running my own business. I carry a briefcase around my office with important documents, I have a nice assistant who calls me boss, and people ask me questions - they ask for my advice because I matter! I'm important to them! I'm recognized as something more than a pretty face and a pair of legs. I have a brain and interests and thoughts about religion, and poverty, and economics. I'm not a miserable girl with a number attached to her chest, stripping her clothes off in a room full of people. — Elisa Marie Hopkins

Maybe because you're thinking right now that my tractor's sexy." Colby winked at her.

Emma's face turned a shade of beet red, and she threw her arms up in the air frustratedly. "Ugh! Can you please stay out of my thoughts, or at least keep quiet about them when we're around our friends? Please? — Jody Morse

I keep quiet and look out the window. The light is weak and watery-looking, like the sun hast just spilled itself over the horizon and is too lazy to clean itself up. The shadows are as sharp and pointed as needles. I watch three black crows take off simultaneausly from a telephone wire and wish I could take off too, move up, up, up, and watch the ground drop away from me the way it does when you're on an airplane, folding and compressing into itself like an origami figure, until everything is flat and brightly colored - until the world is like a drawing of itself — Lauren Oliver

Once you let people know anything about what you think, that's it, you're dead. Then they'll be jumping about in your mind, taking things out, holding them up to the light and killing them, yes, killing them, because thoughts are supposed to stay and grow in quiet, dark places, like butterflies in cocoons. — Helen Oyeyemi

For the wakeful one whose mind is quiet, whose thoughts are undisturbed, who has relinquished judgement and blame, there is no fear. — Gautama Buddha

Let your judgements have their own quiet, undisturbed development, which must, like all progress, come from deep within, and cannot in any way be pressed or hurried. — Rainer Maria Rilke

set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space and practice mindfulness. It's as easy as being still, listening, focusing on your breathing, and emptying your thoughts, while practicing non-judgment. Every time a thought pops up, just let it go, without judgment, and return your attention to the moment. Build this up and practice every day. This may be one of the hardest things you'll ever do. If you can stick with it, your life (and brain, whoo hoo!) will begin to change in amazing ways. Tool #6: Compassionate Self-Talk "A moment of self-compassion can change your entire day. — Sarah Owens

That's why writers write - to say things loudly with ink. To give feet to thoughts; to make quiet, still feelings loudly heard. — Tarryn Fisher

Last night your thin walls invited me to the party next door / reminded me I am a quiet person in a quiet life. — Drew Myron

A day in heaven,' Adam whispered. What would that be like? To wake up one morning and be normal? To not bite down and parcel out each second of each day. To not wrestle and negotiate with your obsessions. To not have thoughts that ran you into the ground.
To have a quit mind.
A quiet mind.
Quiet. — Teresa Toten

You select the colors of your thoughts; drab or bright, weak or strong, good or bad. You select the colors of your emotions; discordant or harmonious, harsh or quiet, weak or strong. You select the colors of your acts; cold or warm, fearful or daring, small or big. — Wilferd Peterson

We are gradually losing the art of silence. Of walking down the street lost in our own thoughts. Of closing the door to our rooms and being quiet. Of sitting on a park bench and just thinking. We may fear silence because we fear what we might hear from the deepest parts of ourselves. We may be afraid to hear that "still small" voice. What might it say? Might it ask us to change? — James Martin

And then it happens. The panic. It's slow at first, creeping through the cracks in my thoughts until everything starts to feel heavy. It builds; it becomes something physical that clutches at my insides and squeezes out the air and the blood. — Sara Barnard

What comes from outside, one mistakes it as coming from inside. So many thoughts etc. move about outside in the universal - these manifest inside you. All these you must push away as foreign to you and the inside must be made peaceful, calm and quiet; then it will start descending from above. — Sri Aurobindo

Change no one. Change nothing. React to no one, react to nothing. Do not live in the past and do not, worry about the future. Stay in the eternal now, where all is well. After all you are me and I am you. There's no difference. Do not react to the world. Do not even react to your own body. Do not even react to your own thoughts. Learn to become the witness. Learn to be quiet. — Robert Adams

When you meet the one. It just clicks. Clicking is important in a relationship. When you click, you share the same passion and worldviews, ambitions and dreams. You are willing to share your inner thoughts, fears, desires and secrets. When you click, your partner makes you comfortable in your skin, he or she knows what you need even you're quiet, knows when to give advice and when to just listen. When you click, you allow your partner to steadily be what they desire to be, while you be a steady presence — Rita Zahara

Join the mob or go for what you want. Give yourself plenty of quiet time alone in order to get in touch with who you are ... Focus power of thought. Remind yourself that the world is yours for the asking. The non-risker does not grow, you just get older. When you have decided which ideas, beliefs, relationships, and situations no longer work for you, it is time to release them. Let go of negative thoughts - view them as a flight of birds crossing your path. See them fly into view and continue on their way.' - from Joan Root's diary — Mark Seal

A quiet mind does not mean that there will be no thoughts or mental movements at all, but that these will be on the surface, and you will feel your true being within, separate from them, observing but not carried away — Sri Aurobindo

I asked my designer friend, Sam Klemick, to make a headdress for me, drawing inspiration from 1920s headpieces, Athena and Joan of Arc. Before each show, I have this quiet meditative moment where I put the headdress on and gather my thoughts and strength. — Sydney Wayser

Dieter once wrote in a letter: It is good that I work there. I am like that fruit. I am imperfect. Inside I am the same person, the same sense of humor, the same thoughts. But my words betray me. What should take three minutes to say is an hour of frustration. People lose patience with me. Aphasia means aloneness. But God hears me. My world is small, and quiet, and slow and simple. No stage. No performance. More real. Good. — John Ortberg

Then, I turned around and walked to my room and closed my door and put my head under my pillow and let the quiet put things where they are supposed to be. — Stephen Chbosky

When you get emotional, slow your thoughts down, and listen attentively (write it down). That way, you'll be able to hear what you are thinking. You do this becoming very still and very quiet, and recording your thoughts. These high-speed thoughts and internal reactions always precede your feelings and emotions. Trust me, you did tell yourself something if you now feel anger, mad, anxious, frustrated, sad or depressed. From now on, whenever you get upset, listen ever so carefully, to what you are telling yourself. — Phillip C. McGraw

Summer quiet thoughts on summer quiet noons. — Ray Bradbury

In a garden you can find, quiet thoughts that calm the mind. — Patience Strong

I could still feel the ghost of him hovering in the quiet, dark recess of my heart. It was as if he was just waiting for me to be lonely, or to let my guard down, so that he could surface and fill my mind again with thoughts of him. — Colleen Houck

When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind. Right now you feel that if you can cherish twenty ideas at a time, then you are the wisest man on earth. The more thoughts that enter into our minds, the more clever we feel we are. But in the spiritual life it is not like that. If consciously we can make the mind calm and quiet, we feel that a new creation dawns inside us. — Sri Chinmoy

There can be few places more conducive to the quiet, solitary contemplation of melancholy thoughts than a window-seat; and if beyond the window-panes there is a steely vignette of November murk and withered twigs, so much the better. — Jude Morgan

Refuse all thoughts except one: the thought 'I am'. The mind will rebel in the beginning, but with patience and perseverance it will yield and keep quiet. Once you are quiet, things will begin to happen spontaneously and quite naturally, without any interference on your part. — Sri Nisargadatta Maharaj

Depict your sorrows and desires, your passing thoughts and beliefs in some kind of beauty- depict all that with heartfelt, quiet, humble sincerity and use to express yourself the things that surround you,the images of your dreams and the objects of your memory. If your everyday life seems poor to you, do not accuse it; accuse yourself, tell yourself you are not poet enough to summon up its riches; since for the creator there is no poverty and no poor or unimportant place. — Rainer Maria Rilke

After lunch they were both overwhelmed by the sudden flatness that comes over American travellers in quiet foreign places. No stimuli worked upon them, no voices called them from without, no fragments of their own thoughts came suddenly from the minds of others, and missing the clamor of Empire they felt that life was not continuing here. — F Scott Fitzgerald

As they drifted down the Apple River, Virgil felt as though a medicine was moving through him, flushing his cells with a natural liquid peace. The quiet shrilly of katydids and the soft song of moving water permeated the air. He watched Chantel slowly spinning in the currents, her eyelids fluttering in a way he'd never seen before, her ebony face drenched in sunshine, feet kicking lazily in the water. He wanted to think only of her, in this calm river vision, releasing all other thoughts from his head like flocks and flocks of birds, every species known to man, shooting out of a cavern and filling the sky. — Ron Parsons