Quotes & Sayings About Quality Time With Yourself

Our lives are made up of time, and the quality of our existence depends on our wise use of the moments we are given. — Alexandra Stoddard

Technology, while providing us many advantages, encourages us to race through our days so that we no longer know what we'd do if we were to slow down. Labor-saving devices seem not only to have failed to enhance the quality of our lives and free up more time, but get between us and the immediate, sensory pleasures of life and increase the pressures on us to do more. Many of us feel cut off from life's blessings, from our neighbors, from the wonders of nature, and from our sense of our own significance in the scheme of things. Modern life leaves us spiritually starved — Kathleen A. Kendall-Tackett

Time is quixotic because it can torment us. When we have insufficient stimulus to fill our lives, we resent the relentless quality of time, and we engage in activities designed to "kill time." Time that passes slowly creates insufferable boredom; time that passes to quickly makes us aware of our accelerated death march. A person's perspective on time depends mostly on what they are most afraid of, boredom or death. — Kilroy J. Oldster

Rituals and celebrations help kids feel connected and valued. This is where the rubber meets the road in terms of "quality time." If parents make an effort to create traditions, and then routinely, reliably practice those traditions, they are sending a message very loudly that their kids aren't just a bothersome distraction from plowing through the to-do list but are the central focus of life. — Meg Cox

There needs to be bolder thinking, ... on how to measure the quality of life of men and women in the work force. Currently, success is measured by material advancements. We need to readjust the definition of success to account for time outside of work and satisfaction of life, not just the dollars-and-cents bottom line. — Betty Friedan

It may be that poetry makes life's nebulous events tangible to me and restores their detail; or conversely, that poetry brings forth the intangible quality of incidents which are all too concrete and circumstantial. Or each on specific occasions, or both all the time. — Frank O'Hara

Quality time does not mean that we have to spend our together moments gazing into each other's eyes. It means that we are doing something together and that we are giving our full attention to the other person. — Gary Chapman

The problem was with construction and retail, you have to be able to shut things off at night and spend quality time with yourself and family. I couldn't do it. I knew that I wasn't going to be able to give 100% to my passion if I held on to them. — Drew Waters

DivX Plus Streaming is adaptive bit rate streaming solutions, which means it works by detecting a user bandwidth and CPU capacity in real time and adjusting the quality of the video stream accordingly. — Alfred Amoroso

Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe. — Jon Kabat-Zinn

Then Childermass related to Mr Norrell what he had discovered about Drawlight: how he belonged to a certain breed of gentlemen, only to be met with in London, whose main occupation is the wearing of expensive and fashionable clothes; how they pass their lives in ostentatious idleness, gambling and drinking to excess and spending months at a time in Brighton and other fashionable watering places; how in recent years this breed seemed to have reached a sort of perfection in Christopher Drawlight. Even his dearest friends would have admitted that he possessed not a single good quality. — Susanna Clarke

Reputation is what people expect us to do next. It's their expectation of the quality and character of the next thing we produce or say or do.
We control our actions (even when it feels like we don't) and our actions over time (especially when we think no one is looking) earn our reputation. — Seth Godin

Ghosts everywhere. Even the living were only ghosts in the making. You learned to ration your commitment to them. This moment in this tent already had the quality of remembered experience. Or perhaps he was simply getting old. But then, after all, in trench time he was old. A generation lasted six months, less than that on the Somme, barely twelve weeks. — Pat Barker

On one side of the seesaw is my education. My nursing certification. My twenty years of service at the hospital. My neat little home. My spotless RAV4. My National Honor Society-inductee son. All of these building blocks of my existence, and yet the only quality straddling the other side is so hulking and dense that it tips the balance every time: my brown skin. — Jodi Picoult

Once we can do Pixar-quality graphics rendered in real time with interactivity, I could see games costing $200 million to make, and all of a sudden you have to sell a lot of games just to break even, so I'm a little worried someone's going to do that. — Warren Spector

To enjoy bodily warmth, some small part of you must be cold, for there is no quality in this world that is not what it is merely by contrast. Nothing exists in itself. If you flatter yourself that you are all over comfortable, and have been so a long time, then you cannot be said to be comfortable any more. For this reason a sleeping apartment should never be furnished with a fire, which is one of the luxurious discomforts of the rich. For the height of this sort of deliciousness is to have nothing but the blanket between you and your snugness and the cold of the outer air. Then there you lie like the one warm spark in the heart of an arctic crystal. — Herman Melville

We have become so quick and effective in building things today. It would be easy to build another Pyramid of Giza or another Great Wall. But these buildings haven't withstood the test of time because of their building quality. They stand tall because they have a symbolic value, they represent a culture. — Zhang Xin

Recognizing that God has called you to function as his agent defines your task as a parent. Our culture has reduced parenting to providing care. Parents often see the task in these narrow terms. The child must have food, clothes, a bed, and some quality time.
In sharp contrast to such a weak view, God has called you to a more profound task than being only a care-provider. You shepherd your child in God's behalf. The task God has given you is not one that can be conveniently scheduled. It is a pervasive task. Training and shepherding are going on whenever you are with your children. Whether waking, walking, talking or resting, you must be involved in helping your child to understand life, himself, and his needs from a biblical perspective (Deuteronomy 6:6-7). — Tedd Tripp

THE 5 LOVE LANGUAGES Words of Affirmation Quality Time Receiving Gifts Acts of Service Physical Touch — Gary Chapman

Pliny the Elder once said that the Romans, when they couldn't make a building beautiful, made it big. The practice continues to be popular: If we can't do it well, we make it larger. We add dollars to our income, rooms to our houses, activities to our schedules, appointments to our calendars. And the quality of life diminishes with each addition. On the other hand, every time that we retrieve a part of our life from the crowd and respond to God's call to us, we are that much more ourselves, more human. Every time we reject the habits of the crowd and practice the disciplines of faith, we become a little more alive. — Eugene H. Peterson

It's so important to keep a marriage alive with small treats and doing little things for each other. Just remembering to say nice things and to have listening time is vital. That ghastly phrase 'quality time' means taking three minutes to sit down and be still with someone rather than yelling over your shoulder as you rush out. — Joanna Lumley

Quality time does not mean we must spend our moments gazing into each other's eyes. It may mean doing something together that we both enjoy. The particular activity is secondary, only a means to creating the sense of togetherness. The important thing is not the activity itself but the emotions that are created between both. — Gary Chapman

Sometimes the strongest thing you will ever do will be to let go of someone. It will be painful, you will suffer guilt, and you will second-guess yourself, but for your own sanity and quality of life, there will come a time where you hand them to God, with your love, and trust Him to be who and what He is. May our Lord comfort you. — Lee Goff

Empowered Women 101: Forgive yourself for having chosen to expose yourself to people who don't care about your feelings and help others to do the same. Enjoy life! It is as simple as changing your focus or perspective when you start thinking about people from the past who hurt your feelings. Eventually, you will forget about those types of people because your time and attention will be taken up by more positive things/people/events/activities etc. When you understand how much time is wasted trying to make people see you, understand you, respect you, value you, like you or agree with you ... life becomes a pointless negative fight for validation that will drain your happiness. You are worth more than the indifference, inattention or crumbs people throw you. You are a queen that demands respect and God will bring the right person into your life to make you forget why you ever wasted your time on nothing important. — Shannon L. Alder

You can't have a high-quality relationship without time and without trust. — Cornel West

You cannot do everything by yourself, you need to learn how to delegate responsibility and trust people that everything will be done on time and with highest quality — Sunday Adelaja

If you want twenty minutes of quality time with someone you love, schedule three or four hours with him or her one afternoon, and chances are, somewhere in the middle of that three or four hours you will have your twenty minutes of quality time. When — Matthew Kelly

I think it's OK to play to your strengths, and if I have a quality of Englishness that people like, I won't hide that. I'm probably not going to play a junkie and that's OK because there are other people who will do it better. A view that's been held for a long time is that the best way to prove oneself as an actor is to play the grittiest roles out there. I don't agree with that. — Rosamund Pike

It is critical to your family's well being and to your kids' self-esteem that you like (not just love) your youngsters. What does "like" mean? Here's an example. It's a Saturday and you're home by yourself for a few hours - a rare occurrence! Everyone has gone out. You're listening to some music and just puttering around. You hear a noise outside and look out to see a car pulling up in the driveway. One of your kids gets out and heads for the front door. How do you feel in your gut right at that moment? If it's "Oh no, the fun's over!" that may not be like. If it's "Oh good, I've got some company!" that's more like like. Liking your children and having a good relationship with them is important for lots of reasons. The most important reason, though, may be that it's simply more fun. Kids are naturally cute and enjoyable a lot of the time, and you want to take advantage of that valuable quality. And they only grow up with you once. — Thomas W. Phelan

Gumption is the most important thing for a thru-hiker to maintain. Compare rounds of golf, one played while keeping score and one in which you hit a mulligan every time you are unhappy with a shot. In the latter case, being on the golf course loses significance. Rounds that are memorable are the ones that you make count. In a broader context, all rounds of golf are of no consequence, whether score is kept or not. But you are the center of your own universe. You are free to create meaning for yourself. When you attempt to capture the highlights without burdening yourself with the tedium, the highlights lose the foundation that elevates them to the status of "highlight." Analogies abound because a focused attitude defines the quality of all that we do. In playing a game, dieting, or hiking the AT, you benefit — David Miller

Sit comfortably, in a relaxed way, and close your eyes. As much as possible, let go of analysis and expectation. For ten to fifteen minutes, call to mind something you have done or said that you feel was a kind or good action - a time you were generous, or caring, or contributed to someone's well-being. If something comes to mind, allow the happiness that may come with the remembrance. If nothing comes to mind, gently turn your attention to a quality you like about yourself. — Sharon Salzberg

But I've learned that if you fake your death, don't come back. Not for your wife. Not for your girlfriend. Not for your kids. If you fake your death, don't do it at sea. Go for a hike. If you're interested in claiming a life insurance payout, don't get greedy. Keep the policy modest. Don't bother with a stand-in body and an elaborate funeral. Spend your time and money on obtaining quality authenticating documents. In your new life, commit to a disguise for your new identity and use your real first name. Don't google yourself and lead your hunters to your hideout. And for the love of God, don't drive if you're supposed to be dead. Ditch the car. — Elizabeth Greenwood

From the first time he'd met her, he'd sensed an air of contradiction about her. She was very much a woman, but still retained a waiflike quality. She could be brash, and at times deliberately suggestive, yet she was painfully shy. She was incredibly easy to get along with, yet she had few friends. She was a talented artist in her own right, but so self-conscious about her work that she rarely completed a piece and preferred to work with other people's art and ideas ... — Charles De Lint

There is, indeed, nothing more vexing than to be, for example, rich, of good family, of decent appearance, fairly well educated, not stupid, rather good-hearted even, and at the same time to possess no talent, no special quality, no eccentricity even, not a single idea of one's own, to be precisely "like everyone else."
One is rich, but not so rich as Rothschild; of a good family, but one which has never distinguished itself in any way; of decent appearance, but an appearance expressive of very little; well educated, but without knowing what to do with that education; one is intelligent, but without one's own ideas; one is good-hearted, but without greatness of soul, and so on and so forth. There are a great number of such people in the world, far more than it appears. — Fyodor Dostoyevsky

Oxytocin, a hormone and neuropeptide ... plays a major role in attachment processes and serves several purposes: It causes women to go into labor, strengthens attachment, and ... [increases] trust and cooperation. We get a boost of oxytocin in our brain during orgasm and even when we cuddle -- which is why it's been tagged the "cuddle hormone." How is oxytocin related to conflict reduction? Sometimes we spend less quality time with our partner -- especially when other demands on us are pressing. However, neuroscience findings suggest that we should change our priorities. By forgoing closeness with our partners, we are also missing our oxytocin boost -- making us less agreeable to the world around us and more vulnerable to conflict. — Amir Levine

The explanation of this perennial quality of Arabic is to be found simply in the conserving role of nomadism. It is in towns that languages decay, by becoming worn out, the things and institutions they designate. Nomads, who live to some extent outside time, conserve their language better; it is, moreover, the only treasure they can carry around with them in their pastoral existence; the nomad is a jealous guardian of his linguistic heritage, his poetry and his rhetorical art. On the other hand, his inheritance in the way of visual art cannot be rich; architecture presupposes stability, and the same is broadly true of sculpture and painting. — Titus Burckhardt

When I was a vocalist, a lead singer in a rock band, I was a law student at the time. It wasn't a professional rock band, it was for fun. I was already way out of that by the time Phantom came along. Having to learn to sing, it was such duress, having to really try and get to such a quality. — Gerard Butler

There is something strikingly different about the quality of photographs of that time. It has nothing to do with age or colour, or the feel of paper ... In modern family photographs the camera pretends to circulate like a friend, clicking its shutters at those moments when its subjects have disarranged themselves to present to it those postures which they would like to think of as informal. But in pictures of that time, the camera is still a public and alien eye, faced with which people feel bound either to challenge the intrusion by striking postures of defiant hilarity, or else to compose their faces, and straighten their shoulders, not always formally, but usually with just that hint of stiffness which suggests a public face. — Amitav Ghosh

Except for a handful, chess players don't have such illusions. The game has a severe analytic quality that makes self-deception difficult. Unlike the undiscovered poet who, despite the harsh criticism of his peers, lives on his fantasies for the day that he will be recognized as the next Dylan Thomas, even a young chess player can usually gauge his talent. When Josh was six, he played several games against a pudgy thirteen-year-old who was the top player on his high school team. He beat Josh every time, but a couple of the games were close, and afterwards the boy seemed gloomy about his performance. He explained that if he didn't make significant improvement during the next year, he would wind up as just another wood-pusher. Despite his celebrity in school, he seemed to know that he didn't have it. While — Fred Waitzkin

Girl you spent time with not drinking and screwing. Girl you hang out with when you could have been doing something else. Girl you spent quality time with. Girl you do nice things for. Girl you want to smooch all night."
He laughs once. "I guess that makes you my girlfriend. — Elle Casey

He chuckled. "I plan to have you well rested, but not before we have some quality time together. — Amanda Carlson

So you see, the quality of humor is not a personal or a national monopoly. It's as free as salvation, and, I am afraid, far more widely distributed. But it has its value, I think. The hard and sordid things of life are too hard and too sordid and too cruel for us to know and touch them year after year without some mitigating influence, some kindly veil to draw over them, from time to time, to blur the craggy outlines, and make the thorns less sharp and the cruelties less malignant. — Mark Twain

I like my home to be somewhere where my friends can feel like they can put their feet up on the couch and for it to feel like really easy living. I really love to have my friends over, cook dinner for them, catch up, and spend quality time with quality people in my life. — Stacy Keibler

I'd write and read and let myself, a little at a time, step down into myself- like a stairway down into a dark, intimate kiva- where the work of vigil is taking place, the necessary attending. I imagine there's a little fire burning in there, a few steadily glowing embers, and a quiet chant going on, from me, from some singer in me, honoring and accompanying W's soul, which is with him as he is making his passage..there's a leavetaking in process, a movement towards increasing simplicity, away from complexity, activity, expectation. The bout of paranoia, with a childlike quality of being threatened, seems part of that-like a day or two when he couldn't just let go and float on the energies of other people, who are bearing him up-but had to doubt them, struggle. So much better when he can trust and float. There's enough love around him to carry him now ... — Mark Doty

Every time you run
you create the quality of your own experience — Fred Rohe

I have been able to have a family and to dedicate quality time to my two sets of twins and my husband, as well as to serve on the boards of The Michael J. Fox Foundation for Parkinson's Research and Montefiore Medical Center. — Karen Finerman

Some time ago Ken Galbraith, in his witty and insightful The Great Crash, coined a new economic term: "the bezzle," defined as the current amount of undiscovered embezzlement. This financial creature has a magical quality: The embezzlers are richer by the amount of the bezzle, while the embezzlees do not yet feel poorer. — Warren Buffett

I have friends that I talk to once a year, and we can pick right back up like no time has passed at all, but it is quality and trust that maintains those bonds. — Lydia Elle

Position yourself to succeed by doing the other things in your life that rejuvenate you. You can create little islands of time away from your novel that will help preserve your balance. Exhaustion will affect both your writing's quality and your productivity. — Jeff VanderMeer

The latest gorgeous entry in the Belknap Press' growing library of annotated Jane Austen novels arrives, this time the mighty Emma under the exactingly careful guidance of Bharat Tandon of the University of East Anglia. Belknap has once again done its end of the job superbly: the book is a physical treat-luxuriantly over-sized, heavy with quality paper and solid binding, decked out in a beautiful cover and dozens of well-chosen illustrations throughout. This is one of the prettiest Jane Austen volumes available in bookstoresthis season. — Steve Donoghue