Qualistar Quotes & Sayings

I use Instagram as an online gallery to display my work. For me, it's almost more important to exist online than it is in real life. — Kesh

The more you care for others, while denying yourself, the more pleasure life supplies you. — Sunday Adelaja

When my first novel was published, I went in great excitement round bookshops in central London to see if they had stocked it. — Antony Beevor

Not satisfied with the life you are presently living, then create the life you desire through clarity, focus, determination , and action — Marie Guillaume

Before you let your doctor give you testosterone shots or pills, try to boost it naturally by dramatically decreasing or even eliminating sugar, wheat, and processed foods from your diet. A sugar burst has been found to lower testosterone levels by up to 25 percent. If you and your sweetheart share the cheesecake at the restaurant, no one is likely to get "dessert" when you get home! Another way to naturally boost your testosterone level is to start a weight-training program. Building muscle helps your body increase its testosterone levels. The supplements DHEA and zinc can also help. Zinc is necessary to maintain — Daniel G. Amen

The absence of doubt will turn humans into beasts. — Ursula Hegi

They never pay the slaves enough so they can get free, just enough so they can stay alive and come back to work. — Charles Bukowski