Push Into Discomfort Quotes & Sayings

In any given moment, a man's growth is optimized if he leans just beyond his edge, his capacity, his fear. He should not be too lazy, happily stagnating in the zone of security and comfort. Nor should he push far beyond his edge, stressing himself unnecessarily, unable to metabolize his experience. He should lean just slightly beyond the edge of fear and discomfort. Constantly. In everything he does. — David Deida

Just as a callus gets thicker and stronger with use, your body adapts to higher levels of pain. You need to push the envelope to force your brain and body to accept higher levels of discomfort. — Aaron Olson

Guys are totally stupid when it comes to unrequited love. We females pine away and keep our thighs closed for the most part when we love someone we can't have. Guys swing their shit around at anything that has a hole, trying to forget the one they want. — Jennifer L. Armentrout

Let your discomfort and pain push you into something new. — Sunday Adelaja

Ninety to ninety-five percent of people will withdraw to the comfort zone when what they try doesn't work. Only that small percentage, 5 or 10 percent, will continually improve themselves; they will continually push themselves out into the zone of discomfort, and these are always the highest performers in every field. — Brian Tracy

Leadership expert Michael Hyatt reflected on Karnazes's life and drew three conclusions about why we should embrace discomfort: 1. Comfort is overrated. It doesn't lead to happiness. It makes us lazy - and forgetful. It often leads to self-absorption, boredom, and discontent. 2. Discomfort can be a catalyst for growth. It makes us yearn for something more. It forces us to change, stretch, and adapt. 3. Discomfort is often a sign we're making progress. You've heard the expression, "no pain, no gain." It's true! When you push yourself to grow, you will experience discomfort.2 — Samuel Chand

I really don't know what to do when my life is not chaotic. — Carrie Brownstein

She walks slowly. She wants to feel the prick, the push of every bit of gravel under her shoe. She wants to feel every scratch, every discomfort of this ... her leaving walk. — Maggie O'Farrell

The longer I write, the more important I believe it is to write the first draft as fast as possible. In drafting, I push myself so I am at the edge of discomfort ... Later, it will be time for consideration and reconsideration, slow, careful revision and editing. But on the first draft I have to achieve velocity, just as you do if you want the bike to balance. — Donald Murray

Do you really exist at all, if no one cares for you. — Cassandra Clare

By learning to allow different types of discomfort to simply stay in the room with you, without your scrambling for a button to push (real or metaphorical), you make discomfort matter less.
The pool of things you're afraid of shrinks. It becomes a lot less important to control circumstances, because you know you can handle moments of uncertainty or awkwardness or disappointment without an escape plan. — David Cain

Everyone has got their own ideas and they push them and say to hell with everyone else. That's the history of the human race. It got us on top, only now it is pushing us off. The thing is that people will put up with any kind of discomfort, and dying babies, and old age at thirty as long as it has always been that way. Try to get them to change and they fight you, even while they're dying, saying it was good enough for grandpa so it's good enough for me. Bango, dead. — Harry Harrison

In every work out there comes a moment where you have to decide to keep pushing hard - through the doubt, discomfort and fear of the pain. You have two choices at this point - to push through and to mentally divorce your mind of the doubt, discomfort and fear or you can surrender. — Lisa Rainsberger

When what's around you - such as scripts, or like me being on the show and playing 18, now me doing this film playing 18 - it's kind of been what's been there for me. — Shane West

There's sometimes a tugging feeling you get to push further when you aren't being challenged enough or when things get too comfortable. — Criss Jami

... your midthirties...is the age that women usually start to feel confident. Having finally left behind the...awfulness of your twenties...your thirties are the point where the good stuff kicks in...How odd, then, that as your face and body finally begin to display the signs (lines, softening, gray hairs) that you've entered the zone of kick-ass eminence and intolerance of dullards, there should be pressure for you to...totally remove them. Give the impression that, actually, you are still a bit gullible and incompetent, and totally open to being screwed over by someone a bit cleverer and older than you... Lines and grayness are nature's way of telling you not to fuck with someone--the equivalent of the yellow-and-black banding on a wasp...Lines are your weapons against the idiots. Lines are your 'KEEP AWAY FROM THE WISE INTOLERANT WOMAN' sign. — Caitlin Moran

However, traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.

The more people try to push away and ignore internal warning signs, the more likely they are to take over and leave them bewildered, confused, and ashamed. People who cannot comfortably notice what is going on inside become vulnerable to respond to any sensory shift either by shutting down or by going into a panic - they develop a fear of fear itself. — Bessel A. Van Der Kolk