Ptsd Recovery Quotes & Sayings

I was always someone who lived in the future all the time, it was always the next thing - dreams of escape. — Julie Walters

I cannot stand the words Get over it. All of us are under such pressure to put our problems in the past tense. Slow down. Don't allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime - and that's OK. — Beau Taplin

Childhood trauma does not come in one single package. — Asa Don Brown

Boundaries are, in simple terms, the recognition of personal space. — Asa Don Brown

Recovery can take place only within then context of relationships; it cannot occur in isolation. — Judith Lewis Herman

I have suffered pains and torture of all natures. I have heard many say, "I am a survivor." I am not in a boat in a sea of torture awaiting to be rescued. I am a Conqueror, I am a Victor ...
I am one with myself.
I AM FREE! — Stanley Victor Paskavich

Love your country. Your country is the land where your parents sleep, where is spoken that language in which the chosen of your heart, blushing, whispered the first word of love; it is the home that God has given you that by striving to perfect yourselves therein you may prepare to ascend to him. — Giuseppe Mazzini

I love you," I whispered against his lips as he consumed me, body and soul. "It's you. It's always been you. — Keary Taylor

The modern rise of Alzheimer's Disease in the twentieth century is not a sign of failure. It's a sign of success. Success in living long enough to see that disease expressed. — S. Jay Olshansky

If they are morbidly obese, then you can conclude that they will probably eat everything and anything and do not have discerning taste. — Jim Gaffigan

The fact that I didn't even love myself was just enough to know it's time to change. I accept that not many are able to help, let alone, understand the troubles that lie within. — H.M. Gautsch

PTSD is a disorder of recovery, and if treatment only focuses on identifying symptoms, it pathologizes and alienates vets. But if the focus is on family and community, it puts them in a situation of collective healing. Israel — Sebastian Junger

Over and over victims are blamed for their assaults. and when we imply that victims bring on their own fates - whether to make ourselves feel more efficacious or to make the world seem just - we prevent ourselves from taking the necessary precautions to protect ourselves. Why take precautions? We deny the trauma could easily have happened to us. And we also hurt the people already traumatized. Victims are often already full of self-doubt, and we make recovery harder by laying inspectors blame on them. — Anna C. Salter

Ain't nothing too serious. Even death is a joke on the old devil, if we are living for the Lord. — Nancy B. Brewer

For anyone who wonders what it's like to have a tragedy shatter your existence, this is what I would tell them: it's like going through the motions of everyday life in a zombified state. It's having outbursts of anger for what seems like no apparent reason, for even the smallest of offenses. It's forgetting how to be your once cheerful, perky self, and having to relearn basic social skills when mingling with new people (especially if those people are ignorant, or just plain terrible at showing sympathy). It takes a while to re-learn all those basic skills. Maybe...it's possible. Maybe you have to want your life back first, before it can start repairing itself But then you also have to accept that the mending process may take the rest of your life. I don't think there's a set time limit for it. — Sarahbeth Caplin

I know you're in a world of pain, but that pain will lessen. At the beginning you can't see that. You can only see your pain and you think it will never go away.
But the nature of pain is that it changes - it changes like a sunset. At first, it's this intense red-orange in the sky, and then it starts getting softer and soften. The texture of pain changes as you work through it. And then one day, you wake up and realize that life isn't just about working through your incest; it's about living, too.
- survivor of child sexual abuse — Ellen Bass

We know how to dream beautifully! And in our dreams we are always extraordinarily active! We cross oceans, found colonies, introduce ideal governments, and die as Kings or at least Presidents of Republics! In actual life, however, we groan, we are miserable, and we greatly resent being obliged to bother about going to the Bank, in order to receive the interest of the capital acquired for us by our more energetic ancestors. — Aimee Dostoyevsky

One way or another, a life without conscience is a failed life. — Martha Stout

I'm in control of the positions that I allow myself to be in. — Mystikal

A successful suicide doesn't just happen, although, of course, there are exceptions. Someone happens to be walking across a bridge when the feeling hits. Or they're on the roof of a building and realize they have nothing to live for. But most of the time, suicide takes planning. That's the way I figured. The was I was figuring... — Michael Anthony

See it for what it is and own it, rather than rethink it so you don't have to deal with the trauma of the abuse. This is the only way to move on--through acceptance. — Shannon L. Alder

Resiliency is the essence of a global positive framework ... — Asa Don Brown

Weren't expecting this, were you, Mr. Detective? Probably thought, once a mountain fell on her, you'd seen the last of our sister, eh?"
"To be honest," Skulduggery said, "yes. — Derek Landy

On a certain day, I will tweet five times, and then I'll go four days without tweeting at all. It really depends on what time allows. Twitter, priority-wise, has to come after the work is done. — Seth MacFarlane

Please, hate me if you have to, never speak to me again, but don't settle for someone you don't love because I hurt you — Katherine Allred

Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told. — Charles Linden

Recovery unfolds in three stages. The central task of the first stage is the establishment of safety. The central task of the second stage is remembrance and mourning. The central focus of the third stage is reconnection with ordinary life. — Judith Lewis Herman

When you come to God, the devil will remind you about the pleasures of sin — Sunday Adelaja

I tell the truth, and I expose myself as a weak, misguided, misdirected, dysfunctional human being I used to be. — Russell Means

Resiliency is not gender-, age-, or intellectually specific ... — Asa Don Brown

Trauma does not have to occur by abuse alone... — Asa Don Brown