Ptsd Awareness Quotes & Sayings

I've gotta believe that my managing tenure has come to an end here. — Don Cooper

You are not my mother. You are a scary Snort! — P.D. Eastman

Because most of these patients suffered from alexithymia, it was not easy for them to report their response to the treatments. But their actions spoke for them: They consistently showed up on time for their appointments, even if they had to drive through snowstorms. None of them dropped out, and at the end of the full twenty sessions, we could document significant improvements not only in their PTSD scores,10 but also in their interpersonal comfort, emotional balance, and self-awareness.11 They were less frantic, they slept better, and they felt calmer and more focused. In any case, self-reports can be unreliable; objective changes in behavior are much better indicators of how well treatment works. — Bessel A. Van Der Kolk

The problem with having problems is that 'someone' always has it worse. — Tiffany Madison

PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free. — Stanley Victor Paskavich

People have taken time out of their day and spent their money to come sit down at a concert. And it's jazz music-it's not easy for them to get to it. I don't want them ever to feel that I'm taking their presence lightly. — Wynton Marsalis

when I was a kid I use to put a puzzle together over and over until I got really good at it so one day I turned all the pieces upside down and built it, then I understood the true nature of the puzzle — Stanley Victor Paskavich

Don't ever believe that Narcissists don't understand they have hurt you. They know exactly what they did and why they did it. The reason they can't stop their abuse is because the narcissistic supply is their addiction. Unlike, drug addicts that need their fix to feel normal, narcissists need to feel significant. This is their addiction. Even if it takes destructive ways to have this emotional balance they will pursue it. Your feelings don't count only the supply does. The greater the supply the greater the drama in your life as they pursue it. So, get over believing they don't understand. They do understand. You just found out and got in the way of their easy access to greater supply than you. — Shannon L. Alder

We should all realize that no matter where or how a man dies, if he is in the state of mortal sin and does not repent, when he could have done so and did not, the Devil tears his soul from his body with such anguish and distress that only a person who has experienced it can appreciate it. — Francis Of Assisi

Some dissociative parts of the personality, living in trauma time, may experience the same emotion no matter the situation, such as fear, rage, shame, sadness, yearning and even some positive ones just as joy.
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Other parts have a broader range of feeling. Because emotions are often held in certain parts of the personality, different parts can have highly contradictory perceptions, emotions, and reactions to the same situation.
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This explains many feelings, emotions, and doubts about the unknown haunting us at times.
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Awareness and discovering the inner world may help, tremendously. — Suzette Boon

Our inner experience is that which we think, feel, remember, perceive, sense, decide, plan and predict. These experiences are actually mental actions, or mental activity (Van der Hart et al., 2006). Mental activity, in which we engage all the time, may or may not be accompanied by behavioral actions. It is essential that you become aware of, learn to tolerate and regulate, and even change major mental actions that affect your current life, such as negative beliefs, and feelings or reactions to the past the interfere with the present. However, it is impossible to change inner experiences if you are avoiding them because you are afraid, ashamed or disgusted by them. Serious avoidance of you inner experiences is called experiential avoidance (Hayes, Wilson, Gifford, & Follettte, 1996), or the phobia of inner experience (Steele, Van der Hart, & Nijenhuis, 2005; Van der Hart et al., 2006). — Suzette Boon

Words are like knives ... If you use it the wrong way it transforms into a bad weapon. — Gosho Aoyama

The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally well outside of crisis, too. I am, in every moment, capable of mustering the strength to survive again - or of tapping that strength in other good, productive, healthy ways. — Michele Rosenthal

e only difference between the ones that could and the ones that couldn't is that the ones that could believed they could and the ones that couldn't didn't believe they could. — Ben Tolosa

First check whether the market as a whole is rising or falling. In other words, are you in a bull market or bear market? If the latter, stay out. The odds are against you. — Nicolas Darvas

The observer self, a part of who we really are, is that part of us that is watching both our false self and our True Self. We might say that it even watches us when we watch. It is our Consciousness, it is the core experience of our Child Within. It thus cannot be watched - at least by anything or any being that we know of on this earth. It transcends our five senses, our co-dependent self and all other lower, though necessary parts, of us.
Adult children may confuse their observer self with a kind of defense they may have used to avoid their Real Self and all of its feelings. One might call this defense "false observer self" since its awareness is clouded. It is unfocused as it "spaces" or "numbs out." It denies and distorts our Child Within, and is often judgmental. — Charles L. Whitfield

Nice is good, but it's not enough. I want you back for real. I want to talk to you at lunch, instead of staring at you while you eat. I want to see the smile on your face and know I put it there. I want to hear your dad's voice get all low and pissed off, like it only does when I've stayed over too late. — Rachel Vincent

Would it be possible for me to see something from up there?" asked Milo politely.
"You could," said Alec, "but only if you try very hard to look at things as an adult does."
Milo tried as hard as he could, and, as he did, his feet floated slowly off the ground until he was standing in the air next to Alex Bings. He looked around very quickly and, an instant later, crashed back down to the earth again.
"Interesting, wasn't it?" asked Alex.
"Yes, it was," agreed Milo, rubbing his head and dusting himself off, "but I think I'll continue to see things as a child. It's not so far to fall. — Norton Juster

Lord of the Flies is so boring ... and so weird. I always thought boys were very very strange, but I didn't think they would start eating each other. — Louise Rennison

Prior to the exercise of regeneration and justification, whereby he is made right with God through the blood of Christ, there is not a single person, however religious or ethically moral he may be, who is righteous before God. — Various

Posttraumatic stress disorder (PTSD) also has dissociative symptoms as an essential feature. PTSD has been classically seen as a biphasic disorder, with persons alternately experiencing phases of intrusion and numbing... [T]he intrusive phase is associated with recurrent and distressing recollections in thoughts or dreams and reliving the events in flashbacks. The avoidant/numbing phase is associated with efforts to avoid thoughts or feelings associated with the trauma, emotional constriction, and social withdrawal. This biphasic pattern is the result of dissociation; traumatic events are distanced and dissociated from usual conscious awareness in the numbing phase, only to return in the intrusive phase. — James A. Chu