Ptsd And Fear Quotes & Sayings

I saw battles in their eyes long forgotten by many,and never known to some, and observed some of them fall with him into that hole in the ground, I mean the part of them that remembered the fear and the rubble of distant towns, or the part that had hoped for better things afterwards. The soldier who fights always hopes that way,my grandfather said, but its those who dont fight who get to decide what things will come — Gerard Donovan

Changes in Relationship with others:
It is especially hard to trust other people if you have been repeatedly abused, abandoned or betrayed as a child. Mistrust makes it very difficult to make friends, and to be able to distinguish between good and bad intentions in other people. Some parts do not seem to trust anyone, while other parts may be so vulnerable and needy that they do not pay attention to clues that perhaps a person is not trustworthy. Some parts like to be close to others or feel a desperate need to be close and taken care of, while other parts fear being close or actively dislike people. Some parts are afraid of being in relationships while others are afraid of being rejected or criticized. This naturally sets up major internal as well as relational conflicts. — Suzette Boon

Part of the problem was that I couldn't seem to get past the fact that I hadn't tried to escape from Kas. Even in France, when he'd left me on my own for several days, I'd carried on working [as a prostitute] and doing all the things he'd told me to d. And although I knew that it was because of the fear he'd so carefully and deliberately instilled in me, I still felt as though I'd somehow colluded in what had happened to me - despite knowing, deep down, that nothing could have been further from the truth. — Sophie Hayes

The inability to get something out of your head is a signal that shouts, "Don't forget to deal with this!" As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard. — Christina Enevoldsen

Not surprisingly, people with PTSD commonly feel detached or estranged from others. People who have endured combat, rape, disaster work, and other forms of trauma often assume that they are now different and that no one could possibly relate to their experiences. They might feel that they can't tell others about what happened or what they did for fear of judgment, and the secrets and fear of being shunned lead to their feeling disconnected from others. Because they no longer feel comfortable in social situations, they might avoid gatherings - or they might go but find no pleasure in them. Of course, to connect with others, people need to be emotionally open. This is difficult when one is still struggling to contain memories of the past. — Glenn Schiraldi

Now is the time to reinvent yourself and develop a new plan of action. Now is the time to create new actions and practices that are focused on growth and development in your personal and professional life. Now is the time to unleash your leadership potential and ignite your passion to lead. — Thomas Narofsky

The Crown of All Things is here concealed. Only one step is left. But this is a legacy for the strong or the wise - Foma — Sergei Lukyanenko

Closeness was the promise of suffering and pain — Alice Jamieson

Some dissociative parts of the personality, living in trauma time, may experience the same emotion no matter the situation, such as fear, rage, shame, sadness, yearning and even some positive ones just as joy.
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Other parts have a broader range of feeling. Because emotions are often held in certain parts of the personality, different parts can have highly contradictory perceptions, emotions, and reactions to the same situation.
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This explains many feelings, emotions, and doubts about the unknown haunting us at times.
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Awareness and discovering the inner world may help, tremendously. — Suzette Boon

Not wholly consciously, but not quite unconsciously, as far as I can remember, I determined to fashion my future as a sculptor his marble, and there was in it the same mixture of foresight and the unknown. The thing in the mind of the artist takes its way and imposes its form as it wakens under his hand. And so with life. — Freya Stark

Our inner experience is that which we think, feel, remember, perceive, sense, decide, plan and predict. These experiences are actually mental actions, or mental activity (Van der Hart et al., 2006). Mental activity, in which we engage all the time, may or may not be accompanied by behavioral actions. It is essential that you become aware of, learn to tolerate and regulate, and even change major mental actions that affect your current life, such as negative beliefs, and feelings or reactions to the past the interfere with the present. However, it is impossible to change inner experiences if you are avoiding them because you are afraid, ashamed or disgusted by them. Serious avoidance of you inner experiences is called experiential avoidance (Hayes, Wilson, Gifford, & Follettte, 1996), or the phobia of inner experience (Steele, Van der Hart, & Nijenhuis, 2005; Van der Hart et al., 2006). — Suzette Boon

There's a love that I want to continue to offer people. And, I hope I can offer people that love through the art. — Grace Gealey

If you demand my authorities for this and that, I must reply that only those who have never hunted up the authorities as I have believe that there is any authority who is not contradicted flatly by some other authority. — George Bernard Shaw

Hiding my pain and acting strong, afraid to cry and show my tears, I struggle with all this years later. — Erin Merryn

Complex PTSD consists of of six symptom clusters, which also have been described in terms of dissociation of personality. Of course, people who receive this diagnosis often also suffer from other problems as well, and as noted earlier, diagnostic categories may overlap significantly. The symptom clusters are as follows:
Alterations in Regulation of Affect ( Emotion ) and Impulses
Changes in Relationship with others
Somatic Symptoms
Changes in Meaning
Changes in the perception of Self
Changes in Attention and Consciousness — Suzette Boon

We've all seen the headlines implying that people with PTSD are dangerous. We must not resort to thinking, due to fear, that a person with PTSD equals a ticking time bomb. The stigma surrounding PTSD is so negative. It arouses concerns and provokes whispers and worried glances. People don't understand it at all. They assume I'm a potential powder keg just waiting for a spark to set me off into a rage, and that's just not true, about me or any person with PTSD. I have never physically assaulted anyone out of anger or rage. I'm suffering with it and people are afraid to ask me about it. — James Meuer

Probability and expectation are not the same. Its probability and probability times the pay off. — Nassim Nicholas Taleb

This book is a memoir - not of specific life events, but of the processes of dissociation, and of re-enlivening emotions that are shameful to admit or even to feel. It is an account of the altered states that trauma induces, which make it possible to survive a life-threatening event but impair the capacity to feel fear, and worse still, impair the ability to love. (292) — Jessica Stern

I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment. — Pete Walker

Beautiful,' [his wife] would murmur, nudging Septimus that he might see. But beauty was behind a pane of glass. Even taste had no relish to him. He put down his cup on the little marble table. He looked at people outside; happy they seemed, collecting in the middle of the street, shouting, laughing, squabbling over nothing. But he could not taste, he could not feel. In the tea-shop among the tables and the chattering waiters the appalling fear came over him
he could not feel. — Virginia Woolf

Prison left me with some strange little tics.' She has taken all the door off their hinges in all the apartments she has lived in since. It's not that she has anxiety attacks about small spaces, she says, it's just that she starts to sweat and go cold. 'This apartment is perfect for me,' she says, looking around the open space.
'How about elevators?' I ask, recalling the schlepp up the stairs.
'Exactly,' she replies, 'I don't like them much either.'
One day, years later, her husband Charlie was fooling around at home, playing the guitar. Miriam said something provocative and he stood up suddenly, lifting his arm to take off the guitar strap. He was probably just going to say 'That's outrageous', or tickle her or tackle her. But she was gone. She was already down in the courtyard of the building. She does not remember getting down the stairs-it was an automatic flight reaction. — Anna Funder