Quotes & Sayings About Ptsd

When I began writing, I did not realize that the Holocaust would become a critical part of the story. During and after WWII, neither the survivors of the Holocaust nor the combat solders were diagnosed or treated for what is now known as PTSD (Post-traumatic Stress Disorder). Many of the characters in this book were victims of this now well-known disorder. — Helene Uhlfelder

It is indeed the truth of the traumatic experience that forms the center of its psychopathology; it is not a pathology of falsehood or displacement of meaning, but of history itself (p. 5) — Cathy Caruth

It was "Boom Boom" Dupont who had ripped Kit out of the Humvee after the IED went off, the IED that turned the entire undercarriage of his truck into a fiery wall that consumed the five men inside. — Siobhan Fallon

I know people with PTSD, and it's very real and very hard. But it doesn't change your core character. — Taya Kyle

Instead of showing visibly distinct alternate identities, the typical DID patient presents a polysymptomatic mixture of dissociative and posttraumatic stressdisorder (PTSD) symptoms that are embedded in a matrix of ostensibly non-trauma-related symptoms (e.g., depression, panic attacks, substance abuse,somatoform symptoms, eating-disordered symptoms). The prominence of these latter, highly familiar symptoms often leads clinicians to diagnose only these comorbid conditions. When this happens, the undiagnosed DID patient may undergo a long and frequently unsuccessful treatment for these other conditions.
- Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision, p5 — James A. Chu

Have I gone mad like Anne and no one has the heart to tell me? I wish someone would tell me, I feel crazy enough though. — Suzanne Collins

Trying to find the proper care in a civilization where only a small part of the population will ever understand what you are going through is a burden many first responders are saddled with. PTSI, injuries, and politics weigh heavily on the officer, yet we continue to turn a blind eye to them. We have made officers into robotic super heroes that aren't allowed feelings, intellect, or human error. They have been ostracized by society and stripped of their basic human behaviors.

We also have yet to admit there are husbands, wives, children, and parents actively involved in these officers' lives hoping to help them cope with their trauma. Families who do more than make sure they get enough sleep, a hot meal and fresh uniforms in the closet. The faces of the families are yet to be seen. — Karen Rodwill Solomon

I saw battles in their eyes long forgotten by many,and never known to some, and observed some of them fall with him into that hole in the ground, I mean the part of them that remembered the fear and the rubble of distant towns, or the part that had hoped for better things afterwards. The soldier who fights always hopes that way,my grandfather said, but its those who dont fight who get to decide what things will come — Gerard Donovan

People keep talking at me, talking, talking, talking — Suzanne Collins

A person said on a PTSD site they weren't happy with their life but they were still breathing. I replied. Personally I love breathing I try to do it as often as I can between cigarettes ... — Stanley Victor Paskavich

Changes in Relationship with others:
It is especially hard to trust other people if you have been repeatedly abused, abandoned or betrayed as a child. Mistrust makes it very difficult to make friends, and to be able to distinguish between good and bad intentions in other people. Some parts do not seem to trust anyone, while other parts may be so vulnerable and needy that they do not pay attention to clues that perhaps a person is not trustworthy. Some parts like to be close to others or feel a desperate need to be close and taken care of, while other parts fear being close or actively dislike people. Some parts are afraid of being in relationships while others are afraid of being rejected or criticized. This naturally sets up major internal as well as relational conflicts. — Suzette Boon

Taran. We go down fighting. — Elizabeth Wein

Traumas produce their disintegrating effects in proportion to their intensity, duration and repetition. (1909) — Pierre Janet

PTSD will be the worlds greatest horror for those that survive an all out Nuclear War. — Stanley Victor Paskavich

There were times when he felt as if he were being literally torn in two. Times when he raged at the injustice of what was happening to him, times when he was overwhelmed with guilt. There was no right and wrong anymore, which had been one of clear-cut lines for so long, was now so blurred that he was careening around like a compass struggling to find true north. — Marguerite Kaye

Dissociation is adaptive: it allows relatively normal functioning for the duration of the traumatic event and then leaves a large part of the personality unaffected by the trauma. — Bessel A. Van Der Kolk

I cannot stand the words Get over it. All of us are under such pressure to put our problems in the past tense. Slow down. Don't allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime - and that's OK. — Beau Taplin

Sometimes a soldier returns home and all he can do is share his story in the hopes that somehow, in some way, it helps another soldier make sense of things. And although the stories may not be perfect, sometimes just sharing is enough to make a difference. — Michael Anthony

The world has PTSD. It is a veteran with a blown mind, having flashbacks as it begs the Sun for one more go-round. — Carl-John X. Veraja

The problem with having problems is that 'someone' always has it worse. — Tiffany Madison

Boundaries are, in simple terms, the recognition of personal space. — Asa Don Brown

The inability to get something out of your head is a signal that shouts, "Don't forget to deal with this!" As long as you experience fear or pain with a memory or flashback, there is a lie attached that needs to be confronted. In each healing step, there is a truth to be gathered and a lie to discard. — Christina Enevoldsen

What happened?" Albert asked.
Taylor looked at Sam. Sam said nothing. He stared. First at his own light, hovering in the air. Then at Taylor. He looked pale and almost frail. Like he was suddenly a much, much older person.
"Kid was whipped," Taylor said. "It looked like what happened to Sam."
Sam lowered his head and wrapped his hands behind his neck. He seemed to be trying to hold on to his head, pressing it hard like it might explode. — Michael Grant

I did a study of soldiers returning from Iraq, and their levels of PTSD were much higher if they had had to shoot a woman or child, even if they knew the person was a suicide bomber. — Mia Bloom

Want to do something noble and courageous while you're on this Earth treat the mentally ill like they have some worth. — Stanley Victor Paskavich

I have suffered pains and torture of all natures. I have heard many say, "I am a survivor." I am not in a boat in a sea of torture awaiting to be rescued. I am a Conqueror, I am a Victor ...
I am one with myself.
I AM FREE! — Stanley Victor Paskavich

We've got some PTSD vets," Sarah says, making it sound like she's keeping them in jars somewhere. — Phil Klay

It is as though some old part of yourself wakes up in you, terrified, useless in the life you have, its skills and habits destructive but intact, and what is left of the present you, the person you have become, wilts and shrivels in sadness or despair: the person you have become is only a thin shell over this other, more electric and endangered self. The strongest, the least digested parts of your experience can rise up and put you back where you were when they occurred; all the rest of you stands back and weeps. — Peter Straub

As you may already know, post-traumatic stress disorder is extremely complex. Each client has a unique, perhaps virtually unbelievable, set of experiences, and an almost equally set of reactions to those experiences. — Aphrodite Matsakis

By developing a contaminated, stigmatized identity, the child victim takes the evil of the abuser into herself and thereby preserves her primary attachments to her parents. Because the inner sense of badness preserves a relationship, it is not readily given up even after the abuse has stopped; rather, it becomes a stable part of the child's personality structure. — Judith Lewis Herman

The open road. Seemingly my only friend for years upon end since leaving war. The road embraced me, let me breathe, and more importantly, did not judge me. — M.B. Dallocchio

Here, from her ashes you lay. A broken girl so lost in despondency that you know that even if she does find her way out of this labyrinth in hell, that she will never see, feel, taste, or touch life the same again. — Amanda Steele

The Persian rug served as their country. The brawnier toilet paper people opted to live in its jade green jungles while the more sensitive and reflective toilet paper people preferred hiding in its opal cream sky. They were so light. No one would ever be able to tell that they had lived there. — Cherry Tigris

You know, veterans come home and they may not be bipolar, but after they've been through a war with PTSD or a head injury, their families have a handful when they come home. — David O. Russell

Normal people who weren't raised by mentally ill goats probably took the feeling of safety for granted. They only noticed when they suddenly felt unsafe. When the hands reach up for under the bed and grab their ankles, they scream, whereas I'm like Wait, can you scratch my knee before you kill me? — Augusten Burroughs

Peace surfaced here. Hard to imagine a person finding peace through war, but no one finds peace in war - peace finds you. It crawls into your sleeping bag and helps you fall asleep, nudges your arm, tells you to turn over, think about home. — Clint Van Winkle

Reporters go through four stages in a war zone. In the first stage, you're Superman, invincible. In the second, you're aware that things are dangerous and you need to be careful. In the third, you conclude that math and probability are working against you. In the fourth, you know you're going to die because you've played the game too long. I was drifting into stage three. — Richard Engel

The second factor helping to bring the dissociative disorders back into the mainstream was the Vietnam War. For sociological reasons originating outside psychology and psychiatry, the Vietnam War and the posttraumatic stress disorder (PTSD) that arose from it were not forgotten when the veterans returned home, as had been the case in the two world wars and the Korean War. The realization that real, severe trauma could have serious long-term psychopathological consequences was forced on society as a whole by Vietnam. Once this principle was accepted, it as a short leap to the conclusion that severe childhood trauma might have serious sequelae lasting into adulthood. — Colin A. Ross

But on Kwajalein, the guards sought to deprive them of something that had sustained them even as all else had been lost: dignity. This self-respect and sense of self-worth, the innermost armament of the soul, lies at the heart of humanness; to be deprived of it is to be dehumanized, to be cleaved from, and cast below, mankind. — Laura Hillenbrand

Gemma was so determined for me to deal with my PTSD, but I thought I was doing pretty well with it. We were friends now. I had my incontinence under control — Darynda Jones

It fascinated me how depression and anxiety overlap with post-traumatic stress disorder. Had we been through some trauma we didn't know about? Was the noise and speed of modern life the trauma for our caveman brains? Was I that soft? Or was life a kind of war most people didn't see? — Matt Haig

We are threatened with suffering from three directions: from our body, which is doomed to decay ... , from the external world which may rage against us with overwhelming and merciless force of destruction, and finally from our relations with other men ... This last source is perhaps more painful to use than any other. (p77) — Sigmund Freud

Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told. — Charles Linden

War becomes a part of you. It is a feeling just as much as an experience. If you can't feel it, you weren't paying attention. And if you weren't paying attention, you are probably dead anyway. — Clint Van Winkle

Recovery unfolds in three stages. The central task of the first stage is the establishment of safety. The central task of the second stage is remembrance and mourning. The central focus of the third stage is reconnection with ordinary life. — Judith Lewis Herman

According to Hoge and colleagues (2007), the key to reducing stigma is to present mental health care as a routine aspect of health care, similar to getting a check up or an X-ray. Soldiers need to understand that stress reactions-difficulty sleeping, reliving incidents in your mind, and emotional detachment-are common and expected after combat... The soldier should be told that wherever they go, they should remember that what they're feeling is "normal and it's nothing to be ashamed of. — Joan Beder

I am also deeply concerned with the widespread, often undiagnosed, incidents of PTSD and the alarming suicide rates amongst our returning soldiers. — Barbara Lee

We've all seen the headlines implying that people with PTSD are dangerous. We must not resort to thinking, due to fear, that a person with PTSD equals a ticking time bomb. The stigma surrounding PTSD is so negative. It arouses concerns and provokes whispers and worried glances. People don't understand it at all. They assume I'm a potential powder keg just waiting for a spark to set me off into a rage, and that's just not true, about me or any person with PTSD. I have never physically assaulted anyone out of anger or rage. I'm suffering with it and people are afraid to ask me about it. — James Meuer

In 1989, Eugene Peniston and Paul Kulkosky used a specific neurofeedback protocol for the treatment of posttraumatic stress disorder (PTSD). They facilitated twilight states of learning by rewarding both alpha and theta. Their protocol has come to be called deep-states training (Robbins, 2000a). Guided visualizations and skin temperature (ST) training were also part of the protocol design. The first landmark study included a small population of Vietnam veterans. Two years later Peniston and Kulkosky studied the effect of neurofeedback training with veterans who had dual diagnoses of alcoholism and PTSD. Both studies had positive outcomes (Peniston & Kulkosky, 1999). They — John N. Demos

When PTSD victims shut down, they appear void of all emotion and expression, but all the while they conceal a simmering fury deep within them. — Nigel W.D. Mumford

Because of my bipolar condition I will have to take anti psychotics until I die but hopefully a handful of them won't be the last thing I taste — Stanley Victor Paskavich

IT TOOK a conscious effort for Tallow to keep his hand off his gun as he walked up the apartment building's stairs. There was no threat here. He told himself that with every step. But every step held memory. — Warren Ellis

The brave men and women, who serve their country and as a result, live constantly with the war inside them, exist in a world of chaos. But the turmoil they experience isn't who they are; the PTSD invades their minds and bodies. — Robert Koger

I didn't suffer from PTSD, but I changed. People change in life, and not just because of war. I saw this in life before the military, and over and over again during the thirty-one years I served. We can't expect people to stay the same forever; we need to respect those changes. — Valerie Ormond

Don't ever believe that Narcissists don't understand they have hurt you. They know exactly what they did and why they did it. The reason they can't stop their abuse is because the narcissistic supply is their addiction. Unlike, drug addicts that need their fix to feel normal, narcissists need to feel significant. This is their addiction. Even if it takes destructive ways to have this emotional balance they will pursue it. Your feelings don't count only the supply does. The greater the supply the greater the drama in your life as they pursue it. So, get over believing they don't understand. They do understand. You just found out and got in the way of their easy access to greater supply than you. — Shannon L. Alder

Complex PTSD consists of of six symptom clusters, which also have been described in terms of dissociation of personality. Of course, people who receive this diagnosis often also suffer from other problems as well, and as noted earlier, diagnostic categories may overlap significantly. The symptom clusters are as follows:
Alterations in Regulation of Affect ( Emotion ) and Impulses
Changes in Relationship with others
Somatic Symptoms
Changes in Meaning
Changes in the perception of Self
Changes in Attention and Consciousness — Suzette Boon

I could have lived like that. For a long time. People do it. Like a piece of cardboard, walking around tall and flat in the world, without nerve endings, sinews stiff enough to keep any weakness they're holding safely twined up. It keeps the good things from getting in, too. But you barely register emptiness when you only have two dimensions. People do it, keep their constriction mostly intact; except for the moments when they don't. — Mac McClelland

Triggers are like little psychic explosions that crash through avoidance and bring the dissociated, avoided trauma suddenly, unexpectedly, back into consciousness. — Carolyn Spring

Alone with thoughts of what should have long been forgotten, I let myself be carried away into the silent screams of delirium. — Amanda Steele

Feelings are not to be suppressed or fixed - they're to be acknowledged. — Jennifer Lane

I'm not a doctor, nor am I a member of the military. What I am is an appreciative, concerned American citizen, who was horrified when I heard about the horrendous rates of suicide (22 per day) and PTSD/TBI within our military. As such, I felt compelled to reach out to anyone who cared to listen, to try to help with this terrible situation. This is not just life and death - it is life and death for those who defend our freedom. — Ken Wahl

The observer self, a part of who we really are, is that part of us that is watching both our false self and our True Self. We might say that it even watches us when we watch. It is our Consciousness, it is the core experience of our Child Within. It thus cannot be watched - at least by anything or any being that we know of on this earth. It transcends our five senses, our co-dependent self and all other lower, though necessary parts, of us.
Adult children may confuse their observer self with a kind of defense they may have used to avoid their Real Self and all of its feelings. One might call this defense "false observer self" since its awareness is clouded. It is unfocused as it "spaces" or "numbs out." It denies and distorts our Child Within, and is often judgmental. — Charles L. Whitfield

Life is stress by definition. — Rebecca McNutt

Worry only about what you control. The rest is war. — Matthew J. Hefti

We don't heal in isolation, but in community. — S. Kelley Harrell

there are still enormous numbers of people who had utterly ordinary wartime experiences and yet feel dangerously alienated back home. Clinically speaking, such alienation is not the same as PTSD - and maybe deserves its own diagnostic term - but both result from military service abroad, so it's understandable that vets and clinicians alike are prone to conflating them. Either way, it makes one wonder exactly what it is about modern society that is so mortally dispiriting to come home to. A — Sebastian Junger

Oh God, what do we do?"
"Do?" Levi said, looking oddly triumphant, like his plans for the night had finally materialized, Like he had been hoping for some disaster like this to happen so he didn't have to be bored anymore. Like even a dying girl in his bathtub was better than calling his mother to confirm that his grandfather actually was dead, and that what he had heard on the answering machine wasn't a mere auditory hallucination. "We save her, of course. — Matthew J. Hefti

Resiliency is not gender-, age-, or intellectually specific ... — Asa Don Brown

Everyone acted like they knew so much about the war. But none of them really knew anything besides what they had learned through Internet searches or shady half-truths political pundits spouted from the comfort of their news desks. Nothing could ever be flushed out because nobody bothered to ask the troops or look at both sides of the story. — Clint Van Winkle

Trauma does not have to occur by abuse alone... — Asa Don Brown

As his boots walked towards the old station, he felt as though he were hallucinating. Scary apprehension increased the beat of his heart and the sweat upon his forehead was cold. The reality of where he stood created a sinking feeling inside of him.
An old man everyone called Uncle Tucker once owned this place. His sole existence behind the counter all of the time, day and night. He could have been a creature out of a fairy tale, with his long white beard and equally long white hair. Merlin. The overalls and the ball cap perched upon his head, along with the half-smoked cigar with an endless burning orb positioned in his mouth. It made him a fixture in time. He wondered if Tucker would still be alive. Tucker with his endless stories of the 1960s, the Vietnam War, and flower children. A man that never left a country thousands of miles away where bicycles filled the capital. A man who never left those fields where killing occurred. — Jaime Allison Parker

Posttraumatic stress disorder (PTSD) also has dissociative symptoms as an essential feature. PTSD has been classically seen as a biphasic disorder, with persons alternately experiencing phases of intrusion and numbing... [T]he intrusive phase is associated with recurrent and distressing recollections in thoughts or dreams and reliving the events in flashbacks. The avoidant/numbing phase is associated with efforts to avoid thoughts or feelings associated with the trauma, emotional constriction, and social withdrawal. This biphasic pattern is the result of dissociation; traumatic events are distanced and dissociated from usual conscious awareness in the numbing phase, only to return in the intrusive phase. — James A. Chu

You know, it set you at war with yourself. — Elizabeth Wein

In the culture people talk about trauma as an event that happened a long time ago. But what trauma is, is the imprints that event has left on your mind and in your sensations... the discomfort you feel and the agitation you feel and the rage and the helplessness you feel right now. — Bessel A. Van Der Kolk

Miriam is upset. Her voice is stretched and I can't look at her. Perhaps they beat something out of her she didn't get back. — Anna Funder

I couldn't see killing myself if I had a book that was only half-read: Fountainhead, Catcher in the Rye, Hitchhiker's Guide to the Galaxy, One Hundred Years of Solitude? No. I figured that those who killed themselves first had to finish whatever book they were reading...if it were any good, that is. Of course, there's always the occasional book that makes you want to throw yourself off a bridge just for having wasted your time reading it. But I usually finished those ones, too. — Michael Anthony

When we deployed, in our heads, the towel we left hanging next to the shower to dry, would still be hanging there when we got back. Well, it won't be. If it is, some important questions need to be asked. — Adam Fenner

You play those dimples like an exquisite orchestra, Mr. Boomer. — Grace Willows

Prison left me with some strange little tics.' She has taken all the door off their hinges in all the apartments she has lived in since. It's not that she has anxiety attacks about small spaces, she says, it's just that she starts to sweat and go cold. 'This apartment is perfect for me,' she says, looking around the open space.
'How about elevators?' I ask, recalling the schlepp up the stairs.
'Exactly,' she replies, 'I don't like them much either.'
One day, years later, her husband Charlie was fooling around at home, playing the guitar. Miriam said something provocative and he stood up suddenly, lifting his arm to take off the guitar strap. He was probably just going to say 'That's outrageous', or tickle her or tackle her. But she was gone. She was already down in the courtyard of the building. She does not remember getting down the stairs-it was an automatic flight reaction. — Anna Funder

Amnesia was a soldier's best friend, and luckily, it could be taught. Missing limbs still ache, but missing memories never do. — Alex London

One thing is for sure. Nothing in life is easy or certain. You'll be fighting until the end. And when you've overcome all chaos has to offer, those who had it easy will struggle. By fighting through it, you are giving yourself a skill some just do not have. When the world, and the realm, erupt into chaos, you'll be the one standing with a sword still in your hand. Be proud of yourself. You're more of a warrior than you know. — Lori Goodwin

Patients with complex trauma may at times develop extreme reactions to something the therapist has said or not said, done or not done. It is wise to anticipate this in advance, and perhaps to note this anticipation in initial communications with the patient. For example, one may say something like, "It is likely in our work together, there will be a time or times when you will feel angry with me, disappointed with me, or that I have failed you. We should except this and not be surprised if and when it happens, which it probably will." It is also vital to emphasize to the patient that despite the diagnosis and experience of dividedness, the whole person is responsible and will be held responsible for the acts of any part. p174 — Elizabeth F. Howell

If you're selfish enough to kill yourself write your suicide note on the back of your will — Stanley Victor Paskavich

Some of the experiences endured by human beings on this earth are virtually unbelievable. — Aphrodite Matsakis

The thing that's important to remember about PTSD is that a traumatic event affects different people differently. — Jodi Picoult

If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at people, blaming or punishing them for something someone else did a long time ago. Because you were unwilling or unable to express how you felt in the past, you may overreact in the present, damaging a relationship. — Beverly Engel

I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment. — Pete Walker

Maybe PTSD really is triggered by a single incident, a stressor, as it's known in the psychiatric community, and maybe the attack at Al-Waleed was that stressor for me, but as I have learned in the intervening years, I was not damaged by that moment alone. In fact, while there are specific memories that resurface with some frequency, like the suicide bomber in Sinjar or the order riot at Al-Waleed, I find myself most traumatized by the overall experience of being in a combat zone like Iraq, where you are always surrounded by war but rarely aware of when or how violence will arrive. Like so many of my fellow veterans, I understand now how that it is the daily adrenaline rush of a war without front lines or uniforms, rather than the infrequent bursts of bloody violence, that ultimately damages the modern warrior's mind. — Luis Carlos Montalvan

When I think back, I get mad at what they did to those poor men. Ernie must have had PTSD - they called it shell shock - and the doctors told him to keep it all bottled up inside. They didn't know any better, but it was like treating syphilis with candy bars. — Anita Diamant

There, alone in the sterile room, sitting on a pink vinyl chair that boasts many cracks in its once nice upholster, you wait. You think to yourself , who would have thought I would be ringing in the New Year by urinating into a cup to see if I have chlamydia? — Amanda Steele

If there is a dark and hostile power, laying its treacherous toils
within us, by which it holds us fast and draws us along the path of
peril and destruction, which we should not otherwise have trod; if, I
say there is such a power, it must form itself inside us and out of
ourselves, indeed; it must become identical with ourselves. For it is
only in this condition that we can believe in it, and grant it the room
which it requires to accomplish its secret work. Now, if we have a
mind which is sufficiently firm, sufficiently strengthened by the joy
of life, always to recognize this strange enemy as such, and calmly to
follow the path of our own inclination and calling, then the dark
power will fail in its attempt to gain a form that shall be a reflection
of ourselves. — E.T.A. Hoffmann

I guess whoever built and buried that IED out there in the desert will never know how far that blast traveled. But all things ripple out, cause shrapnel. — Lucy Christopher

This book is a memoir - not of specific life events, but of the processes of dissociation, and of re-enlivening emotions that are shameful to admit or even to feel. It is an account of the altered states that trauma induces, which make it possible to survive a life-threatening event but impair the capacity to feel fear, and worse still, impair the ability to love. (292) — Jessica Stern

Beautiful,' [his wife] would murmur, nudging Septimus that he might see. But beauty was behind a pane of glass. Even taste had no relish to him. He put down his cup on the little marble table. He looked at people outside; happy they seemed, collecting in the middle of the street, shouting, laughing, squabbling over nothing. But he could not taste, he could not feel. In the tea-shop among the tables and the chattering waiters the appalling fear came over him
he could not feel. — Virginia Woolf

I thought the doctor's diagnosis was the first step to mending her. I know now that a diagnosis is taken in like an orphaned dog. We brought it home, unsure how to care for it, to live with it. It raised its hackles, snarled, hid in the farthest corner of the room; but it was ours, her diagnosis. The diagnosis was timid and confused, and genetically wired to strike out. — Christa Parravani

Traumatic events challenge an individual's view of the world as a just, safe and predictable place. Traumas that are caused by human behavior. . . commonly have more psychological impact than those caused by nature. — American Psychological Association

Something I'm not ready to name works itself under the grip of Charlies death and loosens it, and keeps the nightmare at bay when I fall back asleep. — Trish Doller

When I got out of prison, I was basically no longer human,' Miriam says. — Anna Funder

July 15, 1991

Nita: My mother was a paragon of our neighborhood, People always come up to us with hugs, saying "You have the most wonderful mother." l'd think. "Don't you see what's going on in this house?" To this day, if somehow even in jest raises their hand to me, I will do this (raises hands to protect face and cowers) I cringe. Then they look at me like, what's your probem? You don't get that from a great childhood. — Sarah E. Olson

Many well-intentioned Americans cannot even find a thread of conversation when discussing military service with a veteran other than asking about PTSD or sexual harassment in the case of female vets. — Jim Mattis