Psychology Spirituality Quotes & Sayings

Although one of the points of an Integral approach to any problem is to language that issue in a s large a number of levels as possible (Magic, Mythic, Rational, Pluralistic, Integral, and Super-Integral - and this includes the "conveyor belt" of spirituality), this doesn't mean to cavalierly overlook Integral itself. The Integral level is a prerequisite for "Integral We" practices (although anybody can be invited to those practices; but realize that an "Integral" depth of the "We" will not be achieved in any group the majority of whose individuals are not themselves at Integral). — Ken Wilber

Community is about sharing my life; about allowing the chaos of another's circumstances to infringe on mine; about permitting myself to be known without constraint; about resigning myself to needing others. — Sandy Oshiro Rosen

Using time, pressure and patience, the universe gradually changes caterpillars into butterflies, sand into pearls, and coal into diamonds. You're being worked on too, so hang in there. Just because something isn't apparent right now, doesn't mean it isn't happening. It's not until the end do you realize, sometimes your biggest blessings were disguised by pain and suffering. They were not placed there to break you, but to make you. — John Geiger

Persistent problems, however unpleasant they may seem, contain the unprocessed and unexamined thoughts and feelings that, if left alone, keep you from your greatness. That's why the pain, emptiness, and longing you feel can be your greatest gift - it can motivate you to examine parts of yourself that have been overlooked, forgotten, or hidden. It's the irritant of sand in the oyster, which is the impetus for the pearl. In walking the conscious life path, you reveal your deepest Reality, layer by layer. You come home. — Jennifer Howard

Pure happiness and peace are at their peak when your body is in harmony with itself. — Asa Don Brown

Buddhism is all about science. If science is the systematic pursuit of the accurate knowledge of reality, then science is Buddhism, Buddhism is science. — Robert A.F. Thurman

Rest as the awareness that is aware without using thought. — Loch Kelly

Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us? — Debbie Ford

Ego is like an antivirus which eventually takes unwanted control of the computer itself. — Saurabh Sharma

The traditional Indian mind has been for centuries, and still is, first religious, and then everything else. — Abhijit Naskar

Religions began as realization of the self, but ended up being retaliation against each other. — Abhijit Naskar

It's not other people's job to make you happy and fulfilled; it's yours. It's important to always be nice and respectful of others, but it's even more important to be nice and respectful toward yourself. You have to live with yourself the rest of your life, so stop being so hard on yourself. Focus on your strengths and lead by example. You are special and unique in every way. And if other people don't appreciate you for who you are, it's their loss. Remember, there are some people who don't even like chocolate cake! — Anonymous

Spirituality is to Religion, what Love is to Marriage. Spirituality is an emotional state of the mind, just like Love, while Religion on the other hand, is a social construct, quite like Marriage. — Abhijit Naskar

We find what's in our own heads. — T. Scott McLeod

In situations where I feel unclear or I do not know what to say or do, I turn my attention within myself. Then I listen to what my intuition and to what Existence within myself wants in this moment. Through listening within in this way, an answer often comes in the form of a creative and authentic impulse to say or do something or simply being silent until Existence is ready to respond. — Swami Dhyan Giten

Are you living in the moment? — Asa Don Brown

Successful long term relationships are all about power levels.
A high power level male will attract and succeed with a high level power female.
How do we define those power levels? We can't, they are inherently in us, and invisible to scientists, accountants, psychologists and spiritualists alike. None can explain the Universe in its entirety, and it is more than chemistry, biology, physics, genetics, horoscopes, religion, in-laws, fame, psychology and spirituality.
We may be infatuated by a person, but as soon as we hold their hands, kiss their lips, and especially, make love or have sex with them, their power levels will be instantly exposed. — Robert Black

Century after century, the belief that an individual's physical health was independent of his or her emotional health has so dominated medical thought that there has even been open contempt for anyone who would dare to claim that a person's physical well-being is the sum of its internal and external influences. — Sandy Oshiro Rosen

Vibration can be shifted through the mastery of thought — Alaric Hutchinson

Not only is there often a right and wrong, but what goes around does come around, Karma exists, chickens do come home to roost, and as my mother, Phyllis, liked to say, "There is always a day of reckoning." The good among the great understand that every choice we make adds to the strength or weakness of our spirits - ourselves, or to use an old fashioned word for the same idea, our souls. That is every human's life work: to construct an identity bit by bit, to walk a path step by step, to live a life that is worthy of something higher, lighter, more fulfilling, and maybe even everlasting. — Donald Van De Mark

We do not create our destiny; we participate in its unfolding. Synchronicity works as a catalyst toward the working out of that destiny. — David Richo

Fairy tales and stories of fantasy bridge the gap and inspires the heart and mind wherever religious thought reaches its limits or meets a dead end. In other words, fairy tales are spiritual in nature, rising above set dogmas and traditions to provide a modern and universal spiritual nourishment for the human soul. — Alaric Hutchinson

Shame and blame should have no place in our body, mind, or spirit. — Asa Don Brown

In the Reintegration System, a problem or unwanted state of mind is viewed as a distinct part of the personality and reintegrated as such into the unity of one's being.
Every seemingly challenging part of our personality was initially part of the highest intention for our being. It is over time that it degraded and became a lower state of delusion. Our aim is to target such parts and work them back into the wholeness of our being. — Nebo D. Lukovich

Wisdom is not guaranteed with age but is realized through one's sensitivity to humanity and the universe — I. Alan Appt

Don't just stand there and nod. The mind observes and cogitates, the heart engages, and I would encourage you to engage with the process. — Etienne De L'Amour

This fire that we call Loving is too strong for human minds. But just right for human souls. — Aberjhani

You won't comprehend the vitality of literacy until you marry an illiterate. — Kshitij Shringi

We don't yet have a body of scientific knowledge about evil to be called a facet of psychology. Therefore, religious reasoning for actions will always be at the discretion of the psychologist, thus making them the judge and jury over what is delusion and what is a spiritual experience that has to be sedated. — Shannon L. Alder

I'm most disturbed by the theory of rubber resilience in children; as if its much easier to bounce back with youth. I see them more like Steel. When heated, they can be bent either which way. But if it's not corrected by the time things cool down, they can be forever changed. — Zack W. Van

There are as many life missions as there are people. We are all unique. We are all important. — Janet Gallagher Nestor

We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity. — Allan Lokos

In order to disprove the assertion that all crows are black, one white crow is sufficient. — William James

Presently the newly awakened psychology will gradually accomplish what pure religious devotion might have done: throw out Paul, and let Jesus in! — Jan Willem Kaiser

All your thoughts, imagination, feelings, emotions and sensation are part of the mechanical process that can be understood, at the state of self-realization. — Roshan Sharma

Understand when you listen to your intuition and commit to a life path that is unique to your desires, you're likely choosing the path less traveled. This means there are going to be substantial obstacles in your way at times, and sometimes it may seem almost impossible to continue.Some things will happen outside of your control. But if you learn to roll with it, rather than against it, you will produce the best possible results. It is not always what happens to you, but how you respond to what happens to you that matters most. — Anonymous

There is reason to fear that men love better to investigate how muslins, hay-rakes, and, above all and inclusive of all, money may be made, than how their own minds are constructed — Fitz Hugh Ludlow

I recently read in the book My Stroke of Insight by brain scientist Jill Bolte Taylor that the natural life span of an emotion - the average time it takes for it to move through the nervous system and body - is only a minute and a half. After that we need thoughts to keep the emotion rolling. So if we wonder why we lock into painful emotional states like anxiety, depression, or rage, we need look no further than our own endless stream of inner dialogue. — Tara Brach

I don't assign myself to the names of any religious or non religious groups I prefer my actions and beliefs to be manic or marvelous just like me — Stanley Victor Paskavich

Constantly seeking approval means you're perpetually worried that others are forming negative judgments of you. This steals the fun, ingenuity, and spontaneity from your life. Flip the switch on this habit. If you're lucky enough to have something that makes you different from everybody else, don't be ashamed and don't change. Uniqueness is priceless. In this crazy world that's trying to make you like everyone else, find the courage to keep being your remarkable self. It takes a lot of courage to stand alone, but being unapologetically YOU is worth it! — John Geiger

Any methodology for developing patience requires a multi-tiered approach. — Allan Lokos

Contrast is not 'bad' since the contrast we experience still causes us to learn and grow. Expansion never ceases, and that is a beautiful thing. Contrast allows us to see what is not in alignment with our Authentic Selves, and then presents us with opportunity after opportunity to respond from a place of compassion, forgiveness, acceptance, love, joy, gratitude, etc. Thus, when we break the karmic loop we swing back into alignment with Spirit. — Alaric Hutchinson

Thoughts, words, emotions & deeds not coming from love are likely coming from fear. — Allan Lokos

For far too long, the female gender has been plagued with stereotypes, typecasting, as well as, subtle and blatant discrimination. — Asa Don Brown

We are energetic beings, all we do is filling voids. — Stefan Emunds

We must love those close to us, all the time, every day. Moments only happen once. Make them matter. — Jacqueline Simon Gunn

Beliefs are a powerful thing. I often travel the world and sometimes the local waitresses attending me are nervous if they can't speak English. Now, when this happens, I point at the pictures in the menu. However, I've noticed that the ones with the strongest beliefs, the most nervous ones, still do a mistake in my order. Another interesting things to notice in these situations is that, when I correct them, by pointing again at what I ordered before, they recognize their mistake, but get angry, as if their mistake was my fault, and that's called irresponsibility. Now, when you combine irresponsibility with the wrong beliefs, you have a a very dumb person. That's what stupidity is, it's a human being doing the wrong things with the wrong beliefs and never ever accepting any responsibility for it. That's how those with the lowest spiritual conscience behave in general with themselves and others. — Robin Sacredfire

Science and Truth are simple phenomenon of nature, but it is the known that is preventing us from mastering the unknown. — Chandrakanth Natekar

You can accomplish almost anything when you're trying to accomplish what you care about. Wear yourself out with focused, disciplined work on a purpose that connects with who you truly are. You have a unique voice and a unique drive that are longing to be expressed. Start living through this expression and you'll find the joy and success you've been hoping for. So follow your heart and take your brain with you every step of the way. — John Geiger

Recognizing the structure of your psychology doesn't mean that you can easily rebuild it. — Dean Koontz

A vibrant body, a radiant mind, a loving heart, and an honorable life. — Stefan Emunds

Caring for others tends to be the first cut when we review our personal time budget. It does not necessarily fulfill the goals of my ambition; it will not pave the way for my success; it takes away from my own depleted emotional resources. It is an imposition in every way. To some of us, it is an inconvenience from which we unashamedly run. We have become experts in maintaining a grand scope of friendships and amateurs in genuine intimacy and care. Unwittingly, we have sacrificed everything on the altar of self-sufficiency - only to discover that we have sold our souls to isolation. — Sandy Oshiro Rosen

In India, it is religion that forms the very core of the national heart. It is the backbone - the bed-rock - the foundation upon which the national edifice has been built. — Abhijit Naskar

Life is a purposeful action. — Asa Don Brown

The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you - when there's a loss that will alter your life forever - you can still trust that you will find your way home. This is possible because you've touched the timeless love and awareness that are intrinsic to who you are. — Tara Brach

There is within us a fundamental dis-ease, an unquenchable fire that renders us incapable, in this life, of ever coming to full peace. This desire lies at the center of our lives, in the marrow of our bones, and in the deep recesses of the soul. At the heart of all great literature, poetry, art, philosophy, psychology, and religion lies the naming and analyzing of this desire. Spirituality is, ultimately, about what we do with that desire. What we do with our longings, both in terms of handling the pain and the hope they bring us, that is our spirituality . . . Augustine says: 'You have made us for yourself, Lord, and our hearts are restless until they rest in you.' Spirituality is about what we do with our unrest. — Ronald Rolheiser

Excerpt from "The Strength in Knowing"
Doubt is the archenemy of the purity of thought and it inhibits the
essence of all that is — I. Alan Appt

A healthy woman is much like a wolf: robust, chock-full, strong life force, life-giving, territorially aware, inventive, loyal, roving. — Clarissa Pinkola Estes

The past does not exist unless you carry the remains of it with you. — Alanna Zabel

Life is pushing you toward love. — Renae A. Sauter

An open mind, is the best weapon, in the fight between light and darkness — Soke Behzad Ahmadi

Just because something doesn't go as planned, doesn't mean it wasn't worth your while. Sometimes you have to fall forward, by learning what doesn't work, to discover what does. Sometimes you have to get knocked down lower than ever before, so that you can stand up taller than you ever were before. Tears wash out our eyes so that we can have a clearer vision. Don't carry your mistakes around with you. Be strong enough to let go and wise enough to fight for what you deserve. — Anonymous

We need dualities or opposites to appreciate, understand
and recognize value and distinction in our lives. If we did not have bitter, we could not appreciate sweet ... — I. Alan Appt

Without energy being invested in resisting the unwanted or dueling with fears, we have more energy and attention available for noticing not only the disturbing, but the wonderful ... When we are not fixated on threat and defending ourselves, when we're not exhausted and burned out from chronic stress, we are able to see the daily evidence that we are in the midst of a mind-blowing miracle called Life ... Then we will experience breathtaking, heart-rippling moments that counterbalance every trial and tribulation. When we're fully conscious of the universe's artistry and generosity, who needs psychodelics or Prozac? — Charlette Mikulka

What science does not understand is called psychology, what psychology does not understand is called religion, what religion does not understand is called spirituality, what spirituality does not understand is called creation, what creation does not understand is called life, what life does not understand is called the death. There is nothing that the death does not understand - simply, it is an ultimate end of life. — Santosh Kalwar

Don't be afraid of emptiness. Emptiness is divine. Let the divine fill up the space in a way that is truly right for you. Trying to fill it up too soon blocks your gifts. — Renae A. Sauter

Individuality is but another act of segregation. We need instead learn the process of Individuation. One is to know thyself merely to be a single brick within the wall of mass creation and group consciousness. — Tyler J. Hebert

Our perceptions are influenced by our surroundings. — Asa Don Brown

Have faith, let go, and gravitate towards. — Stefan Emunds

What is an unconditional state? — Asa Don Brown

What makes fantastic declarations believable is, in part, the vehemence with which they're proffered. Again, in the world of spirituality as well as of pop psychology, intensity of personal belief is evidence of truth. It is considered very bad form - even abuse - to challenge the veracity of any personal testimony that might be offered in a twelve-step group or on a talk show, unless the testimony itself is equivocal ... Whatever sells, whatever many people believe strongly, must be true. — Wendy Kaminer

Perfectionists are not all negative, miserable, unhappy and over controlling individuals — Asa Don Brown

As the theologian Alan Jones has said:

One of our problems is that very few of us have developed any distinctive personal life. Everything about us seems secondhand, even our emotions. In many cases we have to rely on secondhand information in order to function. I accept the word of a physician, a scientist, a farmer, on trust. I do not like to do this. I have to because they possess vital knowledge of living of which I am ignorant. Secondhand information concerning the state of my kidneys, the effects of cholesterol, and the raising of chickens, I can live with. But when it comes to questions of meaning, purpose, and death, secondhand information will not do. I cannot survive on a secondhand faith in a secondhand God. There has to be a personal word, a unique confrontation, if I am to come alive. — M. Scott Peck

That deep longing that you keep dismissing as impractical, may be the very thing your soul is calling you to do. — Renae A. Sauter

There is the inner life, which is the world of final reality, the world of memory, emotion, imagination, intelligence, and natural common sense, and which goes on all the time like the heartbeat. There is also the thinking process by which we break into that inner life and capture answers and evidence to support the answers out of it. That process of raid, or persuasion, or ambush, or dogged hunting, or surrender, is the kind of thinking we have to learn and if we do not somehow learn it, then our minds lie in us like the fish in the pond of a man who cannot fish. — Ted Hughes

Are you seeking to be offended? — Asa Don Brown

Positive simply means unifying energies, while negative simply means separating energies. It's not about what's good or bad, right or wrong. It's about
embracing what feels good and brings us closer to peace. — Alaric Hutchinson

And many years later, as an adult student of history, Knecht was to perceive more distinctly that history cannot come into being without the substance and the dynamism of this sinful world of egoism and instinctuality, and that even such sublime creations as the Order were born in this cloudy torrent and sooner or later will be swallowed up by it again ... Nor was this ever merely an intellectual problem for him. Rather, it engaged his innermost self more than any other problem, and he felt it as partly his responsibility. His was one of those natures which can sicken, languish, and die when they see an ideal they have believed in, or the country and community they love, afflicted with ills. — Hermann Hesse

You are the average of the people you spend the most time with. And that's why it's not always where you are in life, but who you have by your side that matters most. Some people drain you and others provide soul food. Spend more time with nice people who are smart, driven and open-minded about personal growth and opportunity. There's no need to rush into a relationship you are unsure of, or socialize with those who hold you back. Be sure to get in the company of those who feed your spirit, and give the gift of your absence to those who do not appreciate your presence. — John Geiger

In a relativistic universe you don't cling to anything, you learn to swim. And you know what swimming is - it's kind of a relaxed attitude with the water. In which you don't keep yourself afloat by holding the water, but by a certain giving to it. — Alan W. Watts

Excellence is the result of loving more than others think is necessary, dreaming more than others think is practical, risking more than others think is safe, and doing more than others think is possible. Every day is a golden opportunity to learn, practice gratitude, and positively impact the world around you. Do not ask for instant fulfillment in your life, but for patience to accept your current frustrations. Do not ask for perfection in all you do, but for the wisdom to make better choices. Do not ask for more before saying, "THANK YOU" for everything you have already received. — John Geiger

Be the kind of person that others admire, can count on, trust and enjoy spending time with. After you have developed that reputation, people will start to ask you what you do, and will want to work with you on the things that matter. When you focus on leading a passionate, meaningful and faithful life, you are also inadvertently creating a spectacular ripple effect of inspiration in the lives around you. When one person is making a difference and being a positive role model, everyone nearby feels their passionate energy. Before too long, they too, are leading by example and simultaneously inspiring others. — John Geiger

A psychiatrist is the God of our age. But they cost money. — Sylvia Plath

To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds. — Thich Nhat Hanh

How do you know if your inner voice or sense of guidance is your deeper-self speaking its wisdom, your unconscious childhood programming, or the voice of your Aunt Matilda? Discerning the difference between an automatic response stemming from family beliefs, childhood distortions, or culture, and guidance from our connection with our higher/deeper self, makes life, success, and relationships so much easier. — Jennifer Howard

The next time you have the urge to complain, stop and ask yourself what it is you truly want. Do you just want to complain or do you want to improve your situation? Somewhere within each complaint is a genuine desire to improve things, but the complaint by itself is never enough to make it happen. So make the choice not to aggravate a bad situation with your complaints. Choose instead to improve it with your positive thoughts, ideas and actions. — Anonymous

When you're feeling insecure, you typically don't notice the hundreds of people around you who accept you just the way you are. All you notice are the few who don't. Don't ever forget your worth. Spend time with those who value you. No matter how good you are to people, there will always be negative minds out there who criticize you. Smile, ignore them, and carry on. You might feel unwanted and unworthy to one person, but you are priceless to another. — John Geiger

India was and to some extent, still is, a nation where its citizens care more about their religious freedom than any other earthly possession. Give them food or not, it doesn't matter to them, as long as they are allowed to practice their religion. But, take away their religion, they will fight till the last breath of their life. — Abhijit Naskar

Voices in the study of positive psychology, framed the traits as hope, wisdom, creativity, future-mindedness, courage, spirituality, responsibility, and perseverance. V. Paraphrased from a speech given by Bruce Springsteen — Martin Dugard

How hurtful it can be to deny one's true self and live a life of lies just to appease others. — June Ahern

Spirituality is rebellion; religiousness is orthodoxy. Spirituality is individuality; religiousness is just remaining part of the crowd psychology. Religiousness keeps you a sheep, and spirituality is a lion's roar. — Rajneesh

You have everything you need within you to become the best possible version of yourself. Believe that you CAN. Believe that you're capable of pushing harder and farther than you have before. Believe that you're young enough, old enough, smart enough and strong enough to achieve your goals. Don't let false beliefs stop you from moving beyond yourself. And certainly don't get sidetracked by other people who are off track. — John Geiger

When the mind is free, magic happens. — C.G. Rousing

Unable to penetrate to the secret place of his soul where his motives lay hidden, he believed that a supernatural voice had called him onward, and that a supernatural power had obstructed his retreat. — Nathaniel Hawthorne

Whole life is a search for beauty. But, when the beauty is found inside, the search ends and a beautiful journey begins. — Harshit Walia

From the perspective of archetypal psychology, the survivor-perpetrator gains a unique vantage point on life. The devastation of the patient's early life is juxtaposed with possession of a rare possibility of transforming his or her relationship to self, spirituality, and the human community in a way that non-traumatized individuals may never attain. — Harvey L. Schwartz

Presence is not a question of judging or evaluating a client or a client's situation. Presence is to see the client's situation in a positive and creative light with a vision for how the present situation of the client relates to his further spiritual development. It is to accept a person as he is. It is to understand that the person is exactly where he needs to be in order to take the next step in his spiritual development. It is not about fighting with problems, darkness, drama and defences on the personality level, it is about becoming aware. It is about lighting the light in the inner being of another person. — Swami Dhyan Giten

When you come to the ultimate experience in meditation, when you come to your deepest core, you are no one. You are a vast emptiness.
You can become afraid in meditation, because the deeper you go in meditation, the more you realize that you are nobody, a nothingness. It is a death of the ego. That is why people become afraid of meditation. — Swami Dhyan Giten

You are already the awakeness that you seek! — Loch Kelly

Souls reconstructed with faith transform agony into peace. — Aberjhani