Psychological Memory Quotes & Sayings

Compartmentalization is an unconscious psychological defense mechanism employed to avoid cognitive dissonance. — Zack Love

In the space of solitude, a writer attempts to remember how they became whom they are but nobody's memory is up to this demanding task. No matter how much a person harrows the fertile lanes of memory, some memories are lost by the passage of time, psychological defense mechanisms screen other memories from detection, the ephemeral character of other memories are invariably to elusive to arrest with reciprocal language. — Kilroy J. Oldster

Do anything totally and it is finished; you will not carry a psychological memory of it. Do anything incompletely and it hangs with you. — Osho

The quality of mind cultivated in vipassana is almost always referred to as "mindfulness," and the literature on its psychological benefits is now substantial. There is nothing spooky about mindfulness. It is simply a state of clear, nonjudgmental, and undistracted attention to the contents of consciousness, whether pleasant or unpleasant. Cultivating this quality of mind has been shown to reduce pain, anxiety, and depression; improve cognitive function; and even produce changes in gray matter density in regions of the brain related to learning and memory, emotional regulation, and self-awareness.12 — Sam Harris

This is how it works. I love the people in my life, and I do for my friends whatever they need me to do for them, again and again, as many times as is necessary. For example, in your case you always forgot who you are and how much you're loved. So what I do for you as your friend is remind you who you are and tell you how much I love you. And this isn't any kind of burden for me, because I love who you are very much. Every time I remind you, I get to remember with you, which is my pleasure. — James Lecesne

What sustains and gives continuity to the fear of the past and also to the fear for the future? Surely it is thought - thought of what one has done in the past, or of how a particular disease has given pain and one is afraid of the future repetition of that pain. Fear is sustained by memory, by thinking about it.
Thought, in thinking about past pain or pleasure, gives a continuity to it, sustains and nourishes it. Pleasure or pain in relation to the future is the activity of thought. I am afraid of something I have done, its possible consequences in the future. This fear is sustained by thought. That is fairly obvious. So thought is time - psychologically. Thought brings about psychological time as distinct from chronological time. — Jiddu Krishnamurti

You can be chased home or hit or called names or spit on, and it's over. You have the memory of it, but it's very different from the emotional and psychological experience of feeling invisible, of not learning the confidence to stand up in class and speak. — Chirlane McCray

Single people slip out of the dating market for many social, economic, psychological, and ideological reasons including marriage, illness, bankruptcy, job promotion, exhaustion, and common sense. Inevitably, however, they return because of divorce, boredom, loneliness, and memory loss. — Linda Sunshine

My body
Healed quickly. But the wound
to my psyche was deep.
Wide. First aid, too little, too late,
left me hemorrhaging inside,
the blood unstaunched by psychological
bandage or love's healing magic.
Eventually it scabbed over,
a thick, ugly welt of memory.
I work to conceal it, but no matter
how hard I try, once in a while
something makes me pick at it
until the scarring bleeds.
In my arms, Ashante cries,
innocence ripped apart
by circumstance. Bloodied by
inhuman will. Time will prove
a tourniquet. But she will always
be at risk of infection. (124) — Ellen Hopkins

A series of psychological studies over the past twenty years has revealed that after spending time in a quiet rural setting, close to nature, people exhibit greater attentiveness, stronger memory, and generally improved cognition. Their brains become both calmer and sharper. — Nicholas Carr

fear clouds judgment and encourages you to REACT - rather than carefully consider alternatives - thus ensuring a less than optimal response to your problem. Even — Edwin Harkness Spina

There is a psychological dimension to the deniers' and minimizers' objectives: The general public tends to accord victims of genocide a certain moral authority. If you devictimize a people you strip them of their moral authority, and if you can in turn claim to be a victim, as the Poles and Austrians often try to do, that moral authority is conferred on or restored to you.

-- Denying the Holocaust: The Growing Assault on Truth and Memory, pages 7-8 — Deborah E. Lipstadt

Of course, thanks to the house, a great many of our memories are housed, and if the house is a bit elaborate, if it has a cellar and a garret, nooks and corridors, our memories have refuges that are all the more clearly delineated. All our lives we come back to them in our daydreams. A psychoanalyst should, therefore, turn his attention to this simple localization of our memories. I should like to give the name of topoanalysis to this auxiliary of pyschoanalysis. Topoanalysis, then would be the systematic psychological study of the sites of our intimate lives. — Gaston Bachelard

No singer would ever make a song about that battle. No maester would ever write down an account for one of the Reader's beloved books. No banners flew, no warhorns moaned, no great lord called his men about him to hear his final ringing words. They fought in the predawn gloom, shadow against shadow, stumbling over roots and rocks, with mud and rotting leaves beneath their feet. — George R R Martin

Writing about memories is an elusive process. It often begins with a good intention: to convey the truth. What happens in reality is that we only write down what passes through the censors' eyes. The censors here are the ambient time and space, social and political conditions, and the psychological changers the writer herself. What one writes now is certainly not what actually happened. It is but a vague indicator of what might have happened, a mixture of illusive and contracted images, a dream, or an act conditioned by either a denial or a desire to see past events shaped by what is yearned for in the present. p. 153 — Haifa Zangana

Whether the psychological problem is big or little, the cure comes when one learns to quit drawing negative form one's memory bank and withdraws positive instead — David J. Schwartz

Many scientists believed that since patients were treated for free in the public wards, it was fair to use them as research subjects as a form of payment. And as Howard Jones once wrote, Hopkins, with its large indigent black population, had no dearth of clinical material. — Rebecca Skloot

To my mind, it seems clear that those who have no memory have the much greater chance to lead happy lives. But it is something you cannot possibly escape: your psychological make-up is such that you are inclined to look back over your shoulder. — W.G. Sebald

Let go of the labels that confine you. Be who you are. The unique person you were born to be! — Raven Williams

Lee's face changed and his eyes became warm.

"Are we together?"

Oh crap.

I started thinking fast.

"We're not not together."

"I'm not entirely certain what to do with that."

I explained, "We're not exactly together and were not not together. We're in together limbo. We're test driving together to see if we want to buy it."

"We go to your dad's late, I could convince you to buy it. — Kristen Ashley

1) Choose a person, older than yourself, you see frequently - not too often by approx once a week or once a month. Maybe one of your grandparents if they are still alive.
2) Every time you meet the chosen person you press your 2 pointing-fingers firmly against your eyes for 10 to 20 seconds until various colors and patterns arise.
3) Try to note or memorize the patterns and colors in connection with the context and repeat the practice every time you meet the chosen person for a as long as possible, minimum 6 months.
4) After minimum 6 months of this practice you can recall the person, virtually by pressing your eyes for a while. In the midst of the colors and pattern a sense of presence of the chosen person arrives even after the chosen person has died. — Hans Ulrich Obrist

Psychological abuse is.. the sustained, repetitive, inappropriate behavior which damages or substantially reduces the creative and developmental potential of crucially important mental faculties and mental processes of a child, including intelligence, memory, recognition, perception, attention, imagination, and moral development. — Kieran O'Hagan

I like that you have four minutes to zero in on something and evoke a specific feeling and take people on some sort of journey. — Madonna Ciccone

Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next - and disappear. That's why it's so important to change routines regularly, and take vacations to exotic locales, and have as many new experiences as possible that can serve to anchor our memories. Creating new memories stretches out psychological time, and lengthens our perception of our lives. — Joshua Foer

While the repression of a memory is a psychological process, the suppression of feeling is accomplished by deadening a part of the body or reducing its motility so that feeling is diminished. The repression of the memory is dependent upon and related to the suppression of feeling, for as long as the feeling persists, the memory remains vivid. Suppression entails the development of chronic muscular tension in those areas of the body where the feeling would be experienced. In the case of sexual feeling, this tension is found in and about the abdomen and pelvis — Alexander Lowen

May the fire be your friend and the sea rock you gently,
May the moon light your way - till the wind sets you free — Barry Andrews