Quotes & Sayings About Protecting Yourself

Take it slowly. The deepest resentments are wrapped up in a lot of hurt and pain. We think we're protecting ourselves by not forgiving. Acknowledge that and go easy on yourself. Forgiveness means that you've decided not to let it keep festering inside even if it only comes up once in awhile. Forgiveness is a powerful yet challenging tool that will support and honor you, even in the most extreme circumstances. — Howard Martin

The quiet transition from autumn to winter is not a bad time at all. It's a time for protecting and securing things and for making sure you've got in as many supplies as you can. It's nice to gather together everything you possess as close to you as possible, to store up your warmth and your thoughts and burrow yourself into a deep hole inside, a core of safety where you can defend what is important and precious and your very own. Then the cold and the storms and the darkness can do their worst. They can grope their way up the walls looking for a way in, but they won't find one, everything is shut, and you sit inside, laughing in your warmth and your solitude, for you have had foresight. — Tove Jansson

We hurt each other, is the point. Hurt, annoy, embarrass, but move on. People, it just doesn't work that way. Your own feelings get so complicated that you forget the ways another human being can be vulnerable. You spend a lot of energy protecting yourself. All those layers and motivations and feelings. You get hurt, you stay hurt sometimes. The hurt affects your ability to go forward. And words. All the words between us. Words can be permanent. Certain ones are impossible to forgive. — Deb Caletti

It is true, perhaps, that your beauty is not a flashy beauty, as is Asher's, or Jean-Claude's, or even your Nathaniel's, but it is beauty nonetheless. Perhaps the more precious, for it grows not at the first sight of the eye, but a little more each time one speaks with you or watches you move so commandingly into a situation, or watches the truth in your eyes when you say that you are not beautiful, and I realize that you mean it. That you are not being humble, or playing silly games, you simply do not see yourself."

"See, that's not beauty, that's pretty with a personality that you like."

"But do you not see, Anita, that there is beauty that hits the eye like a bolt of lighting, that burns and sears and blinds. It is more disaster than pleasure. But yours, yours is a beauty that lulls one into comfort, into not protecting one's eyes from the light, then one night you realize that the moon, too, has its beauty. — Laurell K. Hamilton

Day 72
I remember oranges and you don't mind me leaving the queue momentarily to find some. When you say, Of course, you reach for my arm in sympathy and recognition. This may be the thing that breaks me today, that stops me in my tracks before driving me forward, turning a corner, making something work, letting everything happen. When I return, you're touching my yoghurts, reading the ingredients, as though you are making them yours, protecting them in my absence and amusing yourself with the cherry-ness of them. On days like this, I want to take my strangers home with me. — Gemma Seltzer

The important thing is to adopt a sense of always being deadly serious about protecting yourself. You can't go anywhere if you just resign yourself to being attacked. A state of chronic powerlessness eats away at the person. — Haruki Murakami

Ash, it's because of you that I am here today. You have always been there, never wavering, protecting me with no thought for yourself. You've been my teacher, my knight and my only love. Now it's my turn to make that promise. — Julie Kagawa

Honor was never taking the easy way when it was also the wrong one. Never telling a falsehood unless the truth was painful and unnecessary, or a lie was necessary to save others. Never manipulating the truth to serve only yourself. Protecting the weak and helpless; standing fast even when fear made you weak. Keeping your word. — Mercedes Lackey

War is a big word; it's cruel, it's hard, nobody wants that. Protecting yourself sounds much better. Putting up walls, shutting everyone out. And forgetting that those who you are so afraid of - they're not all that different from you. — C.M. Rayne

As far as protecting yourself against Alzheimer's disease, well, it turns out that fish oil has the effect of reducing your risk for Alzheimer's disease. You should also keep your blood pressure down, because chronic high blood pressure is the biggest single risk factor for Alzheimer's disease. — Gregory Petsko

Did it ever occur to either of you that maybe MAC doesn't need protecting? That maybe MAC finds your he-man acts both insulting and chauvinistic? In case you haven't noticed, MAC is pretty good at taking care of herself. "
Kyle cleared his throat. He looked exhausted and wary.
"Why are you talking about yourself in the Thrid Person? — Kathleen Peacock

If it would benefit you, I would kill every wolf here. But there are things that you need to do
and interfering with that is not protecting, not in my book. The best way for me to protect you is to encourage you to be able to protect yourself. — Patricia Briggs

A lot of people are very sacred with their ideas, and there is something to protecting yourself in that way, but there's also something to idea sharing, or being the person who makes the mistake in public so people can study that. — Kanye West

Poetry and painting are done in the same way you make love; it's an exchange of blood, a total embrace - without caution, without any thought of protecting yourself. — Joan Miro

Just because you let someone in doesn't mean you have to stop protecting yourself. It just means you have someone to share the job with. — Harper Sloan

Be willing to familiarize yourself with this attitude, taking on yourself the burden of protecting all sentient beings from all problems; do it repeatedly and with regular analysis. Your empathy will be so great that it will suffuse your entire being. Without any desire for reward, your aim will be solely the development of others, never disheartened or discouraged in your task. — Dalai Lama XIV

Fear kills. Protecting yourself backfires eventually. And living in fear of pain isn't really living at all. — Patricia Gaffney

Love is daily admitting to yourself, your spouse, and God that you are not able to love this way without God's protecting, providing, forgiving, rescuing, and delivering grace. — Paul David Tripp

I want you to remember that no matter what, your physical and mental health are the most important thing. That is not being selfish; that is protecting yourself, so you can participate in healthy relationships. Cutting toxic people from your life is necessary for your own personal health and growth. "I — Kristen Proby

You can't hide behind the guise of fiction. No matter how autobiographical a fictional scene is, you can always tell the reader - in protecting yourself - that you made it up. — Rob Roberge

Solara: I didn't think you'd ever give up the book, I thought it was too important to you
Eli: It was, I was carrying and reading it everyday, got so caught up in protecting it, I forgot to live by what I'd learnt from it
Solara: And what's that?
Eli: To do more for others than you do for yourself — Book Of Eli Movie

You're also good at protecting and as such you became the woman you needed to be to protect the best part of yourself. The submissive little girl within who wants to play and trust and love and be loved in return without fear. Rene Tanner, Reclaimed Surrender — Riley Murphy

For me it's important to be in balance. To not let fear get in the way of things, to not worry so much about protecting yourself all the time. — John Frusciante

She could feel the hot tears pouring down her face, and she pressed it against the stone. MacGowan, you stupid bastard, she thought. Why did you have to go and get yourself killed? I care about you.
Care about you. Stupid phrase. She knew the truth, and right then the least she could do for the man who'd died protecting her was to admit it. She was stupidly, idiotically in love with him. He didn't deserve it, she was smart enough to know better, but all the rationalization in the world didn't help. It simply was. — Anne Stuart

Peace is not always easy to grasp or keep close. In the process of attaining and protecting it, you may find yourself tired, weary, and uncertain on how to keep your peace safe. While being uncertain is normal, continue to commit yourself to peacefulness. You are worthy of every drop of sweetness and ease that you encounter. Being tested is a part of the journey. Giving up, and letting go, is not. — Alex Elle

Stored in everyone's memory are past experiences of terror. By reminding you of those feelings, fear is trying to protect you from repeating the traumas of the past. As long as you push down your fear, you will not be able to receive it as an ally. But by the same token you can't just act on the basis of fear. At the soul level you see no need for fear, because you don't need protecting. Living in the now poses no threat, and referring to the past therefore serves no purpose. It is safe to go into your fear and ask it where it came from and what it wants you to know. Having seen the world from its perspective, reassure yourself that the soul needs no guardian. Learn from fear, heal it, and ask it to leave. — Deepak Chopra

You say people's struggles are a game! That's totally wrong!
Facing yourself no matter how tough things get ... and keeping up the fight ... that's what games are really about!
You bet your chip of life as if it meant nothing! You lost to yourself! When you realized you were going to lose, you didn't have the courage to keep living!
Listen ... Real courage is protecting that chip you have in your hands ... no matter what!
-Anzu to Kaiba — Kazuki Takahashi

All human beings are born with equal and inalienable rights and fundamental freedoms. The United Nations is committed to upholding, promoting and protecting the human rights of every individual. This commitment stems from the United Nations Charter, which reaffirms the faith of the peoples of the world in fundamental human rights and in the dignity and worth of the human person. In the Universal Declaration of Human Rights, the United Nations has stated in clear and simple terms the rights which belong equally to every person. These rights belong to you. They are your rights. Familiarize yourself with them. Help to promote and defend them for yourself as well as for your fellow human beings. — United Nations

You can change the world again, instead of protecting yourself from it. — Julien Smith

Protecting yourself is very challenging in the hostile environment of the Internet. Imagine a global environment where an unscrupulous person from the other side of the planet can probe your computer for weaknesses and exploit them to gain access to your most sensitive secrets. — Kevin Mitnick

Doesn't being over-familiar put you at a disadvantage? A more formal way of speaking doesn't just mean you're being polite, it's also a way of protecting yourself. — Mihail Sebastian

Leadership is a difficult practice personally because it almost always requires you to make a challenging adaptation yourself. What makes adaptation complicated is that it involves deciding what is so essential that it must be preserved going forward and what of all that you value can be left behind. Those are hard choices because they involve both protecting what is most important to you and bidding adieu to something you previously held dear: a relationship, a value, an idea, an image of yourself. — Ronald A. Heifetz

I'll never ask for something you can't give, Serena mine. I only want what you freely offer. I only want you. With me, belonging to me. Me protecting you, cherishing you, honoring you with my every breath, with my body, my soul and my heart. What we have isn't fantasy. You may have convinced yourself that it isn't real, but it doesn't get any more real than what we've shared. — Maya Banks

If you find yourself protecting anyone as you write this piece, remember this: You're not doing it right. — Elizabeth Strout

But there are only so many times you can handle heartbreak with someone before you have to start protecting yourself. — Molly McAdams

I look at Kitty, who's braiding Chris's hair in microbraids. She's being extra quiet so we forget she's here and don't kick her out. 'I think that as long as you're ready and it's what you want to do and you're protecting yourself, then it's okay and you should do what you want to do.'
Margot says, 'Society is far too caught up in shaming a woman for enjoying sex and applauding a man. I mean, all of the comments are about how Lara Jean is a slut, but nobody's saying anything about Peter, and he's right there with her. It's a ridiculous double standard. — Jenny Han

I spent my life learning to feel less. Every day I felt less. Is that growing old? Or is it something worse? You cannot protect yourself from sadness without protecting yourself from happiness.
Foer, Jonathan Safran (2006-04-04). Extremely Loud and Incredibly Close: A Novel (Kindle Locations 1882-1883). Houghton Mifflin Harcourt. Kindle Edition. — Jonathan Safran Foer

To keep your resolve, surround yourself with those who want you to succeed. The brain cannot do its job of protecting the body without contact with other people. — Robert E. Ornstein

What's the point in protecting yourself when it keeps you from feeling anything? — Nyrae Dawn

Remember every mistreatment experience shows up to give you the opportunity to learn love at a deeper level. You don't need to defend yourself because you cannot be diminished. You must understand that defensiveness doesn't protect you. It actually makes you feel more vulnerable and unsafe. In protecting yourself you are embracing the idea that you can be hurt and this will only create more fear in your life. If you embrace fear and judgment you are choosing to live in fear and judgment.
If you choose to let go of the need to protect and defend yourself and put down your defenses because you understand you cannot be hurt - you will actually feel safer. When you choose to feel bulletproof, infinite and absolute all the time, no defense is ever necessary. — Kimberly Giles

Letting yourself get hurt isn't brave, love. Brave is protecting others from hurt. — Amie Kaufman

Shift your energy from protecting yourself from failure to squeezing the life out of life. — Danielle LaPorte

How are you in the profession of protecting people without knowing who I am? I've been told I have one of the most recognizable faces in the world. (Aiden)
Wow ... just out of curiosity, when you go to bed at night, do you find yourself ousted off the mattress by that ego? (Leta) — Sherrilyn Kenyon

Fighting to protect the people you cared for was one thing. Trusting someone you loved to fight for themselves took a different kind of strength and bravery. — Martina Boone

If you thought the army was here protecting people like yourself, I've some news for you, we're here to defend wealth. — Billy Bragg

It's funny: By putting up walls, you think you're protecting yourself, but you get to live less. You're depriving yourself of so much if you're trying to be too aware of what you're putting out there. If you feel someone breaking those walls down, let them. Those are the people that you need to find in life, rather than people that you're just comfortable with. — Kristen Stewart

You cannot protect yourself from sadness without protecting yourself from happiness. — Jonathan Safran Foer

Everything in this book is mostly true but some details have been changed to protect the guilty. I know it's usually about "protecting the innocent" but why would they need protection? They're innocent. And they're also not nearly as fun to write about as the guilty, who always have more fascinating stories and who make you feel better about yourself by comparison. — Jenny Lawson

The police can't stop an intruder, mugger, or stalker from hurting you. They can pursue him only after he has hurt or killed you. Protecting yourself from harm is your responsibility, and you are far less likely to be hurt in a neighborhood of gun-owners than in one of disarmed citizens - even if you don't own a gun yourself. — Harry Browne

No relationship can truly grow if you go on holding back. If you remain clever and go on safeguarding and protecting yourself, only personalities meet, and the essential centers remain alone. Then only your mask is related, not you. Whenever such a thing happens, there are four persons in the relationship, not two. Two false persons go on meeting, and the two real persons remain worlds apart. — Osho

Losing beauty was easy.
Overlooking it, forgetting it, hardening yourself so much you could no longer be surprised or overwhelmed by it.
I pulled back, taking in the strong line of his jaw, the sharp edge of cheekbone and the skin now warm from the rising sun.
The trick was in holding on to it. Protecting it. — Emma Raveling

You will never let go of the past by ignoring the most painful thing the person you loved has done to you. When you begin to minimize it, second guess yourself and others, ignore it or even pretend it didn't happen you cheat yourself out of healing. Naturally, your mind would rather believe the lies you are telling it, rather than accept the truth. The soul has a way of protecting itself from trauma, but if left in denial there is no growth or change. Healing requires going to that place you avoid and asking yourself why you are so afraid to accept the reality of what happened to you? Why have you minimized it like this person has wanted you to? What is it about your self esteem that allows you to continue being a doormat? — Shannon L. Alder

You don't have to protect yourself from anything! In fact, an attitude of protection will surely bring you to the vibration of the thing from which you're protecting yourself. Because you can't look at something and say, "Oh no, I'm saying a prayer to protect myself from you," Without achieving vibrational harmony with "you", whatever you are. — Abraham Hicks

Never be fooled that things are going well when the government seemingly gives out "goody bags" to the public. Those "goodies" are full of poison. They cannot simultaneously pass laws protecting one and then blast others through the media and have us think they are doing us a favor. Their lying psychopaths with an agenda. They may serve corporate masters but their still to blame and as long as the public goes along with them, they are also culpable. Only you can free yourself through freeing your mind. — Dara Reidyr

Always get to the set or the location early, so that you can be all alone and draw your inspiration for the blocking and the setups in private and quiet. In one sense, it's about protecting yourself; in another sense, it's about always being open to surprise, even from the set, because there may be some detail that you hadn't noticed. I think this is crucial. There are many pictures that seem good in so many ways except one: They lack a sense of surprise, they've never left the page. — Martin Scorsese

Fire may be the simplest and sometimes the only recourse in protecting yourself from the discomfort of cold, counteracting the effects of hypothermia, or in making up for inadequate clothing, bedding, or shelter. — Mors Kochanski

Sometimes, you run into trouble as an actor when you're not working with someone who is collaborative or doesn't bring themselves to the piece, and you sort of have to start worrying about yourself and protecting what works for you in the scene. I never had to do that in this movie because it was sort of this trapeze act. — Josh Peck

With 30,000 deaths and 200,000 hospitalizations from the seasonal flu, those numbers are certainly higher than what we've seen of the swine flu. Protecting yourself from both viruses is very important. — Kristi Yamaguchi

Protecting yourself is self-defense. Protecting others is warriorship. — Bohdi Sanders

It dawns on you one day ... how precious your life is and how not okay it is for anyone, ever, to cause you any amount of suffering, ever. Then the next time you step out the door you look at everyone and you're thinking, My life is precious and you're not allowed to hurt me. — C. JoyBell C.