Present Moment Wonderful Moment Quotes & Sayings

BREATHE
Mindful breathing is a basic wonderful pleasure for life. Breathing calms our body and mind to unify our soul within the present moment. Breathing is a supreme gift from Mother Nature, giving universal pranic energy which one guides within.

BELIEVE
Intentions, wishes and dreams can come true. Not necessarily all at once, but herein lies the splendour of life's journey. The secret tonic to success is belief and imagination, blended with confidence to open your heart and follow your dreams.

BE
Savadhyaya is the practice of inward reflection, honest self-observation and learning. Whatever you do, wherever you are, find contentment and simply be there, because that's exactly where you need to be. — Eva

The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment! — Louise L. Hay

Entirely taken up by the present, I could remember nothing; I had no distinct notion of myself as a person, nor had I the least idea of what had just happened to me. I did not know who I was, nor where I was; I felt neither pain, fear, nor anxiety. I watched my blood flowing as I might have watched a stream, without even thinking that the blood had anything to do with me. I felt throughout my whole being such a wonderful calm, that whenever I recall this feeling I can find nothing to compare with it in all the pleasures that stir our lives. — Jean-Jacques Rousseau

As strange as it sounds, meditation may reveal that we are happier than we thought we were. We may discover that ancient conditioning rather than present circumstances is causing our dissatisfaction , and that this moment is quite sufficient or even wonderful, and we simply hadn't noticed. — Wes Nisker

How ironic it is then, to realize how many of we humans are masochists! That even when we are placed in paradise, the majority of us would, by choice, focus on everything outside the present moment and make ourselves suffer by thinking about Dis-Ease! Too many of us would dwell on a past that no longer exists while everything in the present moment is wonderful. What great paradoxes we as humans are capable of! — Alaric Hutchinson

Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. Breathing in, I notice that my in-breath has become deeper. Breathing out, I notice that my out- breath has become slower. Breathing in, I calm myself. Breathing out, I feel at ease. Breathing in, I smile. Breathing out, I release. Breathing in, I dwell in the present moment. Breathing out, I feel it is a wonderful moment. — Anonymous

Calming, Smiling, Present moment, Wonderful moment. — Thich Nhat Hanh

Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment. — Thich Nhat Hanh

All right," he said. "Ready for the moment of truth?"
Lindsay looked at him quizzically.
Fred held a wooden spoonful of fudge up in front of her, waving it lightly through the air to cool it. "Here. Time to see if I've got it right."
Lindsay looked at him over the spoon, a wonderful complication of emotions in her eyes. Did she want him to win or lose the bet? Fred wasn't sure she knew the answer herself. She turned her face up toward him as he held the spoon to her lips. And then, as she tasted it, she closed her eyes, savoring the chocolate. Her expression was one of blissful surrender.
This was the real Lindsay, her face unguarded, completely in the moment. Very much like a woman lost in a kiss.
He never should have brought the bloody mistletoe. — Sierra Donovan

People treat the present moment as if it is just a stopping point on the way to some great goal that will happen in the future, and then they are surprised that the long day closes; they look back on their life and see that the things they let go by so unregarded, the small pleasures they dismissed so easily were in fact the true significance of their lives- all the time these things were the great and wonderful successes and purpose of their existence. — Paul Hoffman

I understood that the attachment to myself and my image ... was actually taking me away from my self, away from this wonderful opportunity to just sit, just breathe, just feel the warm animal of my body, just feel the soft, sultry heat of June. The density of my attachment was making it impossible for me to have a truly satisfying experience of life in my body just as it was in the moment. When under the sway of this obsession, my mind's attention was always in the fantasized future, or the idealized or devalued past - never present to the reality of the moment. — Stephen Cope

Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment. — Thich Nhat Hanh

Memories are painful and beautiful; wisdom is wonderful. When I am living in the present moment, I use wisdom and enjoy the memories of the past. — Debasish Mridha

Nourish yourself every day with the wonderful things that life has to offer you. Nourish yourself in the present moment. Walk in the kingdom of God. — Thich Nhat Hanh