Prayer Before Meals Quotes & Sayings

There is a wonderful simple human reality to Christ's hunger. The man is famished. He's missed meals for three days, He has a lot on his mind, He's on His way back to heaven, but before He goes He is itching for a nice piece of broiled fish and a little bread on the side with the men and women He loves. Do we not like Him the more for His prandial persistance? And think for a moment about the holiness of our own food, and the ways that cooking and sharing a meal can be forms of love and prayer. And realize again that the Eucharist at the heart of stubborn Catholicism is the breakfast that Christ prepares for Catholics, every morning, as we return from fishing in vast dreamy seas? — Brian Doyle

Your gut includes the stomach, small intestine, large intestine (which includes the colon), liver, and gallbladder. The gut is responsible for ensuring that you absorb the nutrients of the food you eat, properly expel waste and toxins, and maintain a strong immune system. Yet not only is it critical for these everyday functions, your gut also holds a life force of its own. Food does not digest just from the physical process of food breakdown (a process scientific study hasn't fully pieced together); there are also critical spiritual and metaphysical factors involved in digestion. That's why enlightened beings on the planet employ eating techniques such as slow and thorough chewing; mindful, present eating; prayer before, during, or after meals; and becoming one with your food. — Anthony William

Nowadays when we bow our heads before meals, we no longer say grace - we receive it. — Jared Brock