Practicing The Power Of Now Quotes & Sayings

You may have seen people praying to an image as if it had special power. Perhaps they're wishing for the well-being of their family, for material prosperity, or to recover from illness. But this way of practicing faith only leads to a dead end. Buddha images should serve as inspirations to cultivate the infinite loving kindness latent in the buddha within us. — Shinjo Ito

Somewhere, on the edge of consciousness, there is what I call a mythical norm, which each one of us within our hearts knows "that is not me." In america, this norm is usually defined as white, thin, male, young, heterosexual, christian, and financially secure. It is with this mythical norm that the trappings of power reside within this society. Those of us who stand outside that power often identify one way in which we are different, and we assume that to be the primary cause of all oppression, forgetting other distortions around difference, some of which we ourselves may be practicing. — Audre Lorde

We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations. — Sharon Salzberg

You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy. — Frederick Lenz

Archery, fencing, spear fighting, all of the martial arts, tea ceremony, flower arranging ... in all of these, correct breathing, correct balance, and correct stillness help to remake the individual. The basic aim is always the same: by tirelessly practicing a given skill, the student finally sheds the ego with its fears, worldly ambitions, and reliance on objective scrutiny - sheds it so completely that he becomes the instrument of a deeper power, from which mastery falls instinctively, without further effort on his part, like a ripe fruit. — Karlfried Graf Durckheim

To me, the conclusion that the public has the ultimate responsibility for the behavior of even the biggest businesses is empowering and hopeful, rather than disappointing. My conclusion is not a moralistic one about who is right or wrong, admirable or selfish, a good guy or a bad guy. My conclusion is instead a prediction, based on what I have seen happening in the past. Businesses have changed when the public came to expect and require different behavior, to reward businesses for behavior that the public wanted, and to make things difficult for businesses practicing behaviors that the public didn't want. I predict that in the future, just as in the past, changes in public attitudes will be essential for changes in businesses' environmental practices. — Jared Diamond

The Power of Forgiveness

Research shows that practicing forgiveness will make you happier, improves your health, strengthens relationships.

In terms of it being a skill, forgiveness is probably one of the most challenging to learn. It's right up there with acceptance, unconditional love. — Susan Blackburn

People who have power, who think negatively of others and seek to injure them, are practicing a kind of voodoo, a lower sorcery. — Frederick Lenz

Ireland is not at all a simple place, and in many ways it is spare and sad. It has no wealth, no power, no stability, no influence, no fashion, no size. Its only real arts are song and drama and poem. But Limerick alone has two thousand ruined castles and surely that many practicing poets. — Shana Alexander

With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts. — Frederick Lenz

Learn to write by doing it. Read widely and wisely. Increase your word power. Find your own individual voice though practicing constantly. Go through the world with your eyes and ears open and learn to express that experience in words. — P.D. James

Whenever you can call your enemy and tell him that you truly love him with compassion, then you are practicing the power of true love. — Debasish Mridha

Anyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha. — Nhat Hanh

Four wanders through the crowd of initiates, watching us as we go through the movements again. When he stops in front of me, my insides twist like someone is stirring them with a fork. He stares at me, his eyes following my body from my head to my feet, not lingering anywhere - a practical, scientific gaze.
"You don't have much muscle", he says, "which means you're better off using your knees and elbows. You can put more power behind them."
Suddenly he presses a hand to my stomach. His fingers are so long that, though the heel of his hand touches one side of my rib cage, his fingertips still touch the other side. My heart pounds so hard my chest hurts, and I stare at him, wide-eyed.
"Never forget to keep tension here", he says in a quiet voice.
Four lifts his hand and keeps walking. I feel the pressure of his palm even after he's gone. It's strange, but I have to stop and breathe for a few seconds before I can keep practicing again. — Veronica Roth

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives. — Brene Brown

Margaret: Can I - can I just say something for the future?
Leo: Yeah.
Margaret: I can sign the President's name. I have his signature down pretty good.
Leo: You can sign the President's name?
Margaret: Yeah.
Leo: On a document removing him from power and handing it to someone else?
Margaret: Yeah! Or ... do you think the White House Counsel would say that was a bad idea?
Leo: I think the White House Counsel would say it was a coup d'etat!
Margaret: Well. I'd probably end up doing some time for that.
Leo: I would think. And what the hell were you doing practicing the President's signature?
Margaret: It was just for fun. — Aaron Sorkin

Good will is a power that can be used every day of the year and every hour of the day. It is instantly available. By continuously practicing good will we cultivate a deep subconscious habit of good will. It becomes a pattern of our response in all situations. Good will works as silently as the sun and with as much power. It thaws the ice and snow of resistance and indifference. It warms and wins human hearts. It draws forth the best in others as flowers are drawn from the soil. It stimulates growth. — Wilferd Peterson

First the nerves are to be purified, then comes the power to practice Pranayama. Stopping the right nostril with the thumb, through the left nostril fill in air, according to capacity; then, without any interval, throw the air out through the right nostril, closing the left one. Again inhaling through the right nostril eject through the left, according to capacity; practicing this three or five times at four hours of the day, before dawn, during midday, in the evening, and at midnight, in fifteen days or a month — Swami Vivekananda

One of the most profound changes in my life happened when I got my head around the relationship between gratitude and joy. I always thought that joyful people were grateful people. I mean, why wouldn't they be? They have all of that goodness to be grateful for. But after spending countless hours collecting stories about joy and gratitude, three powerful patterns emerged: Without exception, every person I interviewed who described living a joyful life or who described themselves as joyful, actively practiced gratitude and attributed their joyfulness to their gratitude practice. Both joy and gratitude were described as spiritual practices that were bound to a belief in human interconnectedness and a power greater than us. People were quick to point out the differences between happiness and joy as the difference between a human emotion that's connected to circumstances and a spiritual way of engaging with the world that's connected to practicing gratitude. — Brene Brown

Sometimes you have a flash of insight, but it's not strong enough to survive. Therefore in the practice of Buddhism, samadhi is the power to maintain insight alive in every moment, so that every speech, every word, every act will bear the nature of that insight. It is a question of cleaning. And you clean better if you are surrounded by those who are practicing exactly the same. — Nhat Hanh

Sometimes, if we are faced with obstacles, be they tangible or not, such as jealousy, worldly sentiment, greed, hatred or obsession, etc., there is no other way to overcome them except by practicing more diligently. You need to read Master's books and to listen to Master's tapes more often, meditate more, do Quan Yin more, put more effort into your practice and concentrate more on the path of practice. It is safe only when you are sheltered by the supreme power, no other way. — Ching Hai