Postures Quotes & Sayings

And then there is the sex, which is worse than he had imagined: he had forgottent just how painful it was, how debasing, how repulsive, how much he disliked it. He hates the postures, the positions it demands, each of them degrading because they leave him so helpless and weak; he hate the taste of it and the smells of it. But mostly, he hates the sounds of it: the meaty smack of flesh hitting flesh, the wounded-animal moans and grunts, the things said to him that were perhaps meant to be arousing but he can only interpret as diminishing. — Hanya Yanagihara

When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat. — Carre Otis

The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical postures other than the traditional cross-legged meditation pose. — Deepak Chopra

We are his temple. We do not turn in a certain directlon to pray. We are not bound by having to go into a building so that we can commune with God. There are no unique postures and times and limitations that restrict our access to God. My relationship with God is intimate and personal. The Christian does not go to the temple to worship. The Christian takes the temple with him or her. Jesus lifts us beyond the building and pays the human body the highest compliment by making it His dwelling place, the place where He meets with us. Even today He would overturn the tables of those who make it a marketplace for their own lust, greed, and wealth. — Ravi Zacharias

Why do we, then, continue to treat women as if their emotions and comfort, and the postures they might want to assume while in labor, are against the rules? — Ina May Gaskin

The postures are only the "skin" of yoga. Hidden behind them are the "flesh and blood" of breath control and mental techniques that are still more difficult to learn, as well as moral practices that require a lifetime of consistent application and that correspond to the skeletal structure of the body. The higher practices of concentration, meditation and unitive ecstasy(samadhi) are analogous to the circulatory and nervous system." Georg Feuerstein The Deeper Dimension of Yoga — Georg Feuerstein

I never play cricket. It requires one to assume such indecent postures. — Oscar Wilde

Deductivism in mathematical literature and inductivism in scientific papers are simply the postures we choose to be seen in when the curtain goes up and the public sees us. The theatrical illusion is shattered if we ask what goes on behind the scenes. In real life discovery and justification are almost always different processes. — Peter Medawar

I didn't think there was anything more or less obscene about any part of the body. Now, I recognize that there are certain postures and angles that make people see red, which are evidence of original sin or something, and I avoid that. — Jock Sturges

Now, I recognize that there are certain postures and angles that make people see red, which are evidence of original sin or something, and I avoid that. I don't shoot that any more. — Jock Sturges

As Hume expressed it. The mind is 'a kind of theater, where several perceptions successively make their appearance; pass, re-pass, slide away, and mingle in an infinite variety of postures and situations.' Hume pointed out that we have no underlying 'personal identity' beneath or behind these perceptions and feelings which come and go. It is just like the images on a movie screen. They change so rapidly we do not register that the film is made up of single pictures. In reality the pictures are not connected. The film is a collection of instants — Jostein Gaarder

A 'Hitler myth' was cultivated which built on people's desire for strong leadership, and presented Hitler as an almost God-like figure. Hitler's image was laboured over in a manner not dissimilar to that of pop stars today. What he wore, what he said, what postures he adopted during speeches were all worked out carefully ... Many people began to separate Hitler from the Nazi Party, enabling Hitler's popularity to remain high whilst the popularity of the Nazi Party fell. — Alison Kitson

Many there are who, not comprehending, not being affected with, that divine, spiritual description of the person of Christ which is given us by the Holy Ghost in the Scripture, do feign unto themselves false representations of him by images and pictures, so as to excite carnal and corrupt affections in their minds. By the help of their outward senses, they reflect on their imaginations the shape of a human body, cast into postures and circumstances dolorous or triumphant; and so, by the working of their fancy, raise a commotion of mind in themselves, which they suppose to be love unto Christ. — John Owen

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements. — Amit Ray

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life. — Amit Ray

Yoga teaches more than postures; it teaches you how to trust. — Kathryn E. Livingston

In old magazines and newspapers we find a number of uncomfortably revealing things: the aged as young, the dead as living, forgotten people as celebrities, an array of our own barbarous and long-discarded fads and postures, and worst, visible only in this removed perspective, our own sickening pretensions to meaning and permanence. — Robert Grudin

Early fear was felt cellularly and was indeed real. Defensive postures were necessary, but defenses generalize cellularly in adulthood and do not expire. It takes conscious work to undo them. Ironically, as long as we keep using defenses, we actually maintain the original force of the fear. — David Richo

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole. — B.K.S. Iyengar

[I have seen] workers in whom certain morbid affections gradually arise from some particular posture of the limbs or unnatural movements of the body called for while they work. Such are the workers who all day stand or sit, stoop or are bent double, who run or ride or exercise their bodies in all sorts of [excess] ways ... the harvest of diseases reaped by certain workers ... [from] irregular motions in unnatural postures of the body. — Bernardino Ramazzini

Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back. — B.K.S. Iyengar

Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment. — Rodney Yee

If there is a constructive way forward for Christians in the midst of our broken but also beautiful cultures, it will require us to recover these two biblical postures of cultivation and creation. And that recovery will involve revisiting the biblical story itself, where we discover that God is more intimately and eternally concerned with culture than we have yet come to believe. — Andy Crouch

I started to shed the monstrous aesthetic affectation of my youth so as to make room for the monstrous philistine postures of middle age, but it was some years before I was bold enough to decline an invitation to "Hamlet" on the grounds that I knew who won. — Quentin Crisp

I have seen yoga teachers, almost in frenzy, looking for something new; new postures, breathing exercises, styles of yoga, teachers and so on. But what are they really searching for? Escape from boredom. — Gudjon Bergmann

It was a tradition to represent a dancer frozen in a chosen position, like a snapshot. I broke away from this tradition by superimposing postures, blending light and motion and scrambling the planes. — Sonia Delaunay

On the big bed, Mamima and Sandeep's mother began to dream, sprawled in vivid crab-like postures. His aunt lay on her stomach, her arms bent as if she were swimming to the edge of a lake; his mother lay on her back, her feet (one of which had a scar on it) arranged in the joyous pose of a dancer. — Amit Chaudhuri

Both carried, despite their martial postures, an aura of sorrow, though ghosts of smiles flickered across their faces. They would have recognized one another from a mere turn of the head observed from hundreds of yards away on a moonless night in January. — Robin Oliveira

Part of living into postures that nurture a deep reliance on God's leading is that no good tool is tossed out of the toolbox. But if you've come from such a dominant paradigm that you always find yourself reaching for the same tool regardless of the situation, you may need to leave that tool alone as you learn to listen and follow and make use of the right tool in the right situation. — Wendy Vanderwal-Gritter

It wasn't for children, seventh grade. You could read the stress of even entering the building in the postures of the teachers, the security guards. Nobody could relax in such a racial and hormonal disaster area. — Jonathan Lethem

At times, I have been criticized by some philosophers of education, who place me in postures that they classify pejoratively as 'revolutionary.' But I have had the satisfaction of being invited to work in societies making progressive efforts without wavering. They were changing, and so they called on me. — Paulo Freire

Traditional sitting postures - whether on a bench, zafu, or some other type of support - were developed to make the most of the body's natural energy flow. An upright, neutrally aligned spine allows for the most efficient movement of energy. When the spine, and therefore the spinal cord, is in an easy, neutral position, the nervous system has a much better chance of finding equilibrium, which creates a supportive environment for the mind to quiet. — Charlotte Bell

.. they look like they've escaped from a nursing home. Everywhere I turn I see puffy skin & radiant expressions, crinkles & pearls, broad smiles & high hair... Collectively they all lean forward, like bamboo in the wind. Their postures may be cruelled by age but their excitement is adolescent. Cackling & wheezing with laughter the elderly hordes squeeze into the waiting vans & shuffle about... — Tim Latham

Looking at Loh's photographs, it is obvious that there is nothing simpler and richer than a face when stripped of all effects and affects, poses and postures, stances and pretences. The Singaporeans featured here are almost
expressionless, as if the photographer wanted to leave us clueless about them. What do their faces tell us? Why are they so familiar? Why do we feel we know this auntie that we don't know? And this guy with the nondescript look? And this girl with no distinguishing mark? Have we met before? — Raphael Millet

Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life. — Amit Ray

The turmoil of the day freezes in a thousand absurd postures. — Samuel Beckett

The hot water pools are steaming, Fagan and Monsanto and the others are all sitting peacefully up to their necks, they're all naked, but there's a gang of fairies also there naked all standing in various bath house postures that make me hesitate to take my clothes off just on general principles. (p. 106) — Jack Kerouac

The mind is a kind of theater, where several perceptions successively make their appearence; pass, re-pass, glide away, and mingle in an infinite variety of postures and situations. — David Hume

We imagine that our theological/conceptual systems are the means by which we know God as God is. I truly believe that such postures and perspectives put us in danger of conceptual idolatry, worshiping our ideas of and frameworks for God. — Tim Keel

Oh, what a harmony of abandonment and impulse, of unnatural and yet graceful postures, in that mystical language of limbs miraculously freed from the weight of corporeal matter, marked quantity infused with new substantial form, as if the holy band were struck by an impetuous wind, breath of life, frenzy of delight, rejoicing song of praise miraculously transformed, from the sound that it was, into image. — Umberto Eco

yoga is not a practice of attaining idealized physical postures, but a process of self-exploration, self-acceptance, and self-transformation. Reinforce — Mark Stephens

Don't think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking. Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down. When coming out of sitting, don't think that you're coming out of meditation, but that you are only changing postures. If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly. You will have a steady awareness within yourself. — Ajahn Chah

He was too good to be
Where ill men were, and was the best of all
Amongst the rar'st of good ones- sitting sadly
Hearing us praise our loves of Italy
For beauty that made barren the swell'd boast
Of him that best could speak; for feature, laming
The shrine of Venus or straight-pight Minerva,
Postures beyond brief nature; for condition,
A shop of all the qualities that man
Loves woman for; besides that hook of wiving,
Fairness which strikes the eye-
CYMBELINE. — William Shakespeare

Love is a risk worth taking.
I'd waited an eternity for this.
I'd have waited all over again if I had to.
I was meant to be kiss this boy, designed to be held by him.
All the careful postures I held melted away, and I pulled him closer.
We were stars.
We were music.
We were time. — Kiera Cass

The wretchedest shantytowners we'd seen yet, they were slumped in the ashes, arranged in postures of such listless torpor that for a moment I mistook even the ones who were sitting upright for dead. Their hair and bodies were blacked with ash and grease, and their faces so afflicted with pits and scars that I wondered if they were lepers. As — Ransom Riggs

Artists freeze themselves into these weird postures that are meant to be impressive and involving, then they fling them out into the world like Polaroids, and then they move on. And I'm stuck in this intense relationship to the Polaroid. — Jonathan Lethem

The Republican game is hilariously transparent: if Obama doesn't shift to more muscular postures, he's not a patriot. If he does, he's a flip-flopper. — Maureen Dowd

There is a direct union of oneself with a motorcycle, for it is so geared to one's proprioception, one's movements and postures, that it responds almost like part of one's own body. Bike and rider become a single, indivisible entity; it is very much like riding a horse. A car cannot become part of one in quite the same way. — Oliver Sacks

For reasons unknown, the philosophical aspect of the yoga movement has had to make way for the yoga fit revolution; today's image of a yogi is a slender and scantily clad young female doing postures on the cover of a bestselling magazine, whereas the older image was of an Indian man with long beard sitting in a cave wearing a loin cloth. — Gudjon Bergmann

As a child I drew objects that caught my eye outside the window of my room - the dry twigs, leaves and lizard-like creatures crawling about, the servant chopping firewood and, of course, and number of crows in various postures on the rooftops of the buildings opposite. — R. K. Laxman

Forgiveness multiplies and melts rigid postures. Try again and again with self forgiveness. Be the kind parent to yourself you may not have had. — SARK

In Degas's compositions with several dancers, their steps, postures and gestures often resemble the almost geometric, formal letters of an alphabet, whereas their bodies and heads are recalcitrant, sinuous and individual. — John Berger

Autonomous people, nations, and systems can promote each other's welfare; they do not have to fight each other like those whose inner insecurity and immaturity continually demand the demarcation of limits and postures of intimidation. — Christa Wolf

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships. — T. K. V. Desikachar

I was walking down Granville Street, Vancouver's version of "The Strip," and I was looking into one of the video arcades. I could see in the physical intensity of their postures how rapt the kids inside were. It was like one of those closed systems out of a Pynchon novel: a feedback loop with photons coming off the screens into the kids' eyes, neurons moving through their bodies, and electrons moving through the video game. These kids clearly believed in the space games projected. Everyone I know who works with computers seems to develop a belief that there's some kind of actual space behind the screen, someplace you can't see but you know is there. — William Gibson

Any physical practice can be a competitive sport. What level you can take postures to create the maximum challenge and show your maximum skill, maximum control - it's not a combat game. It's a benefit to you. — Rajashree Choudhury

If you consciously get your body into different postures, you can elevate your consciousness. — Sadhguru

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself. — Christy Turlington

performance of physical postures for the primary purpose of developing the single-pointed concentration necessary for meditation. — A. Saranagati

Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent. — Donna Farhi

Writing for me is a dragnet that carries everything away with it: expressions and figures of speech, postures, feelings, thoughts, troubles. In short, the lives of others. — Elena Ferrante

When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga. Yoga is the state of no-mind. If you can be without the mind without doing any posture, you have become a perfect yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives. — Rajneesh

Public postures have the configuration of private derangement. — Tom Stoppard

purgation deals essentially with our "trust structures," especially those deep inner postures of our being that do not rely on God but on self for our well-being. — M. Robert Mulholland Jr.

Some people handle life admirably. And other people really don't. Some get stuck in hideous deforming places and postures and become ever more unbearable versions of themselves. — Vincent Deary

We read off the many signals that our companions' clothes transmit to us in every social encounter. In this way, clothing is as much a part of human body language as gestures, facial expressions and postures.Even those people who insist that they despise attention to clothing, and dress as casually as possible, are making quite specific comments on their social roles and their attitudes towards the culture in which they live. — Desmond Morris

This predilection of bright women to twist themselves into bizarre submissive postures from which only humor can release them is something die-hard feminists will never address. But Iris and I were in agreement: there is nothing that warms a smart girl's heart like the smile on the face of a sadist. — Emily Prager

If knowing yourself and being yourself were as easy to do as to talk about, there wouldn't be nearly so many people walking around in borrowed postures, spouting secondhand ideas, trying desperately to fit in rather than to stand out. — Warren G. Bennis

I am spoken to not in words, which come to me quaint and veiled, but in signs, in conformations of face and hands, in postures of shoulders and feet, in nuances of tune and tone, in gaps and absences whose grammar has never been recorded. — J.M. Coetzee

Don't teach too many postures; just the main ones, and hold them for a long time. — Dharma Mittra

The fact that I didn't finish school left me with a lifelong need to prove that I'm smart, prove it to myself, maybe to the world. I [also] needed to be - not the center of attention - but I needed to be able to attract attention when I wanted it, through my stunts and my fooling around physically with faces or postures or voices I would do. Those things are important elements in the drive behind all of this [my career]. — George Carlin

Gibreel, the tuneless soloist, had been cavorting in moonlight as he sang his impromptu gazal, swimming in air, butterfly-stroke, breast-stroke, bunching himself into a ball, spreadeagling himself against the almost-infinity of the almost-dawn, adopting heraldic postures, rampant, couchant, pitting levity against gravity. Now he rolled happily towards the sardonic voice. 'Ohe, Salad baba, it's you, too good. What-ho, old Chumch.' At which the other, a fastidious shadow falling headfirst in a grey suit with all the jacket buttons done up, arms by his sides, taking for granted the improbability of the bowler hat on his head, pulled a nickname-hater's face. 'Hey, Spoono,' Gibreel yelled, eliciting a second inverted wince, 'Proper London, bhai! Here we come! Those bastards down there won't know what hit them. Meteor or lightning or vengeance of God. Out of thin air, baby. — Salman Rushdie

OPERA, n. A play representing life in another world, whose inhabitants have no speech but song, no motions but gestures and no postures but attitudes. — Ambrose Bierce

All teenagers are drama queens inside their minds, even the mousiest of us. We load and reload movies of ourselves in heroic postures and outlandish triumphs, movies that if they were ever to be played in front of an audience of people we know and love, would cause us to shrivel in shame — Alice Pung

And this all causes her to wonder at the disparity between the silk dresses and the natural postures of the body, and to think: How far, HOW FAR, we are willing to go to pretend we are not of the body at all. — Anita Shreve

Consider your will and your body as two dancers, moving in total unison. Too many beginning and even experienced yoga students make their yoga into a wrestling match - the mind contending with the body, forcing it into postures that the body is resisting. Yoga is a dance, not a wrestling match. — Bernie Clark

Whatever reader desires to have a thorough comprehension of an author's thoughts cannot take a better method than by putting himself into the circumstances and postures of life that the author was in upon every important passage as it flowed from his pen; for this will introduce a parity and strict correspondence of ideas between the reader and the author. Now, to assist the diligent reader in so delicate an affair, as far as brevity will permit, I have recollected that the shrewdest pieces of this treatise were conceived in bed in a garret; at other times (for a reason best known to myself) I thought fit to sharpen my invention with hunger; and in general, the whole work was begun, continued, and ended under a long course of physic and great want of money. — Jonathan Swift

This is the ministry and its work
not to drill hearts and minds and consciences into right forms of thought and mental postures, but to guide to the living God who speaks. — Frederick William Robertson

There is something strikingly different about the quality of photographs of that time. It has nothing to do with age or colour, or the feel of paper ... In modern family photographs the camera pretends to circulate like a friend, clicking its shutters at those moments when its subjects have disarranged themselves to present to it those postures which they would like to think of as informal. But in pictures of that time, the camera is still a public and alien eye, faced with which people feel bound either to challenge the intrusion by striking postures of defiant hilarity, or else to compose their faces, and straighten their shoulders, not always formally, but usually with just that hint of stiffness which suggests a public face. — Amitav Ghosh

I don't think I can put my finger exactly on when remission occurred, because from that moment on, I left Western medicine and never looked back. I practiced every day for ten to twelve hours a day - spiritual studies, meditation, pranayama, yoga postures, Ayurvedic studies, deep, deep, powerful cleansings and fasting. — Brad Willis

The hand of vengeance stayed cold only so long. Any soul possessing a shred of humanity could not help but see the reality behind cruel deliverance, no matter how justified it might have at first seemed. Faces blank in death. Bodies twisted in postures no-one unbroken could achieve. Destroyed lives. Vengeance yielded a mirror to every atrocity, where notions of right and wrong blurred and lost all relevance. He — Steven Erikson

One cannot make command decisions simply by assessing the tactical situation and going ahead with whatever course of action will do the most harm to the enemy with a minimum of death and damage to your own men and materiel. Modern warfare has become very complex, especially during the last century. Wars are won not by a simple series of battles won, but by a complex interrelationship among military victory, economic pressures, logistic maneuvering, access to the enemy's information, political postures - dozens, literally dozens of factors. — Joe Haldeman

Some years later, after Scott's death, we came my father and I to the Field Museum, a long dismal peristyle dwindling away into the howling distance, and inside stood before a tableau of Stone Age Man, father mother and child crouched around an artificial ember in postures of minatory quiet - until, feeling my father's eye on me, I turned and saw what he required of me - very special father and son we were that summer, he staking his everything this time on a perfect comradeship - and I, seeing in his eyes the terrible request, requiring from me his very life; I, through a child's cool perversity or some atavistic recoil from an intimacy too intimate, turned him down, turned away, refused him what I knew I could not give. — Walker Percy

Yoga means addition - addition of energy, strength and beauty to body, mind and soul. — Amit Ray

People who cannot invent and reinvent themselves must be content with borrowed postures, secondhand ideas, fitting in instead of standing out. — Warren Bennis

Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends. — B.K.S. Iyengar

Fearful people are more dependent, more easily manipulated and controlled, more susceptible to deceptively simple, strong, tough measures and hard-line postures ... They may accept and even welcome repression if it promises to relieve their insecurities. — George Gerbner

The next morning, the earth was strewn with debris from the windstorm the night before. An audience of trees looked down on severed limbs cast about the ground, their hunched and beaten postures reminding me of a congregation of amputees gathered in the wake of a war. — John Burley

Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. — Joseph Pilates

I take my fearless approach into my teaching by helping my students to realize their potential through yoga. I have a gift for making difficult poses accessible and reminding people that postures, and anything in life, are only as hard as you make them out to be. — Kathryn Budig

Masculinity varies from time to time and place to place. But it doesn't exist just in the mind of a single guy: it is shared withthe other guys. It is a code of conduct that requires men to maintain masculine postures and attitudes (however they are defined) at all times and in all places. Masculinity includes the symbols, uniforms, chants, and plays that make this the boys' team rather than the girls' team. — Frank Pittman

We must work for the good and commit ourselves to postures of global selflessness, even if we can't figure out all the details surrounding the foreign dictators, food shortages, and fair trade. We're called to lean in, to work as hard as we can toward the good, and then trust in God who says, 'The way I work surpasses the way you work, and the way I think is beyond the way you think.' We're called to be witnesses of how God is at play in the world. — Holly Sprink

You can always tell when a town has gone bad. People gather in little groups, talking in low voices. Their postures are taut and awkward. They have the look of those who have been brushed by brutality and do not know how to cope with it - a look of shame, as if they had somehow caused the violence that frightens them. — Patrick Buchanan

Laser technology has fulfilled our people's ancient dream of a blade so fine that the person it cuts remains standing and alive until he moves and cleaves. Until we move, none of us can be sure that we have not already been cut in half, or in many pieces, by a blade of light. It is safest to assume that our throats have already been slit, that the slightest alteration in our postures will cause the painless severance of our heads. — Ben Lerner

While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence. — B.K.S. Iyengar

As if femininity were measured by the art of 'shrinking' ... women are held in a kind of invisible enclosure (of which the veil is only the visible manifestation) circumscribing the space allowed for the movements and postures of their bodies (whereas men occupy more space, especially in public places). This symbolic confinement is secured practically by their clothing by their clothing which (as was even more visible in former times) has the effect not only of masking the body but of continuously calling it to order. — Pierre Bourdieu

What was missing, I've come to believe, were the two postures that are most characteristically biblical -- the two postures that have been least explored by Christians in the last century. They are found at the very beginning of the human story, according to Genesis: like our first parents, we are to be creators and cultivators. Or to put it more poetically, we are artists and gardeners. ... after the contemplation, the artist and the gardener both adopt a posture of purposeful work. They bring their creativity and effort to their calling. ... They are acting in the image of One who spoke a world into being and stooped down to form creatures from the dust. They are creaturely creators, tending and shaping the world that original Creator made. — Andy Crouch

Cultivate an ever-continuous power of observation. Wherever you are, be always ready to make slight notes of postures, groups and incidents. — John Singer Sargent

In these difficult years, America has suffered from a fever of words: from inflated rhetoric that promises more than it can deliver; from angry rhetoric that fans discontents into hatreds; from bombastic rhetoric that postures instead of persuading. — Rick Perlstein

Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response"; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems. — Amit Ray