Quotes & Sayings About Post Traumatic Growth

You've been told that you're broken. That you're damaged goods ... there is also Post-Traumatic Growth. You come back from war stronger and more sure of who you are. — James Mattis

The author cites researcher David Howard's idea of post-traumatic growth. Howard contends that some individuals faced with a traumatic event actually develop new strength. — Nassim Nicholas Taleb

Scientists have demonstrated that dramatic, positive changes can occur in our lives as a direct result of facing an extreme challenge - whether it's coping with a serious illness, daring to quit smoking, or dealing with depression. Researchers call this 'post-traumatic growth.' — Jane McGonigal

Your past can either cripple you or empower you. You choose. You can let your feelings of inadequacy, guilt, and shame keep you working jobs that suck your soul. Or you can go out and, with a little luck and guidance, write a new story of your life. It can be post-traumatic stress or it can be post-traumatic growth that defines you. You know as well as I do that in reality you don't have a choice.
You know as well as I do that in reality you don't have a choice. Your skeletons chase you no matter where you hide. It's about time to find your inner strength to pull through and make something of yourself. — Lucas Carlson

post-traumatic growth could take five different forms: finding personal strength, gaining appreciation, forming deeper relationships, discovering more meaning in life, and seeing new possibilities. — Sheryl Sandberg