Positive Well Being Quotes & Sayings
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Top Positive Well Being Quotes

Meaning comes from engagement in positive work that challenges our personal capacity combined with knowledge that our positive work is making a larger contribution to the overall well-being of humanity and life on the planet. — Michael Strong

Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself. — Brian Tracy

Disraeli was now at the height of his fame and popularity. He still had his enemies ... But the people as a whole now admired and respected him deeply ... His unscrupulous past and cynical opportunism were being largely forgotten or forgiven. He was gradually becoming recognized not only as the prophet of a new Conservatism, at once compassionate at home and positive abroad, but as a great statesmen whom the Queen did well to honour. Power had brought responsibility. By 1878 the transformation in public attitudes towards Disraeli was complete. — Christopher Hibbert

Historical knowledge is a technique of the first order to preserve and continue a civilisation already advanced. Not that it affords positive solutions to the new aspect of vital conditions- life is always different from what it was- but that it prevents us committing the ingenuous mistakes of other times. But if, in addition to being old and, therefore, beginning to find life difficult, you have lost the memory of the past, and do not profit by experience, then everything turns to disadvantage. Well, it is my belief that this is the situation of Europe. The most "cultured" people to-day are suffering from incredible ignorance of history. — Ortega Y Gasset

Positive thoughts: joy, happiness, fulfillment, achievement, worthiness, have positive results: enthusiasm, calm, well-being, ease, energy, love ... — Peter McWilliams

Just as your body is protected when it enjoys a nourishing, balanced diet, your mental well-being depends on being fed a diet of nurturing, positive thoughts. — Jones Loflin

The very way that you think is a crucial component to your overall health and well being. Living towards the negative will only foster conflict and a sense of lack, while living towards the positive will create more opportunity for you to experience harmony and abundance. — Gary Hopkins

Psychopathy is like sunlight. Overexposure can hasten one's demise in grotesque, carcinogenic fashion. But regulated exposure at controlled and optimal levels can have a significant positive impact on well-being and quality of life. — Kevin Dutton

When well-being comes from engaging our strengths and virtues, our lives are imbued with authenticity. — Martin Seligman

Health is thus a condition of well-being and an ability to appreciate life. It's not necessarily optimizing or conforming to a set of measurable quantities like life expectancy or blood pressure, nor is it removing all symptoms using drugs. Health is the presence of something positive, rather than the absence of something negative. — Jacob Lund Fisker

Positive psychology is both a movement and a science. The movement involves absolutely anyone who is interested in evidence-based approaches to improving well-being, either for themselves or for their community. I invite you to join this movement! — Barbara Fredrickson

While it does, and should, feel good to be appreciated by another person, if you are dependent upon their appreciation to feel good, you will not be able to consistently feel good, because no other person has the ability, or a responsibility, to hold you as their singular, positive object of attention. Your Inner Being, however, the Source within you, always holds you, with no exceptions, as a constant object of appreciation. So if you will tune your thoughts and actions to that consistent Vibration of Well-Being flowing forth from your Inner Being - you will thrive under any and all conditions. — Esther Hicks

Imagine yourself winning?.. Wouldn't that make you overconfident?'
'Not at all... It's called "positive visualisation", like being a runner: see yourself making it across the finish line, you pace yourself better, run a better race too. See yourself winning at poker, you make the winning calls. See yourself as a loser, you've not got the self-belief or determination to play well, no matter how much money you gamble.'
Chester - to Jennifer
I was shocked to hear the words of the Love Professor echoed by Chester: like yourself and you'll win; think you're a loser, and sure enough you'll end up losing. — Jennifer Cox

Although our inattention can contribute to our lack of total well-being, we also have the power to choose positive behaviors and responses. In that choice we change our every experience of life! — Greg Anderson

So what have I learned that is helpful? Well, if you are white, like I am, you can't get rid of the privilege you have, but you can use it for good. Don't say I don't even notice race! like it's a positive thing. Instead, recognize that differences between people make it harder for some to cross a finish line, and create fair paths to success for everyone that accommodate those differences. Educate yourself. If you think someone's voice is being ignored, tell others to listen. If your friend makes a racist joke, call him out on it, instead of just going along with it. If the two former skinheads I met can have such a complete change of heart, I feel confident that ordinary people can, too. — Jodi Picoult

A positive response to any situation is the key to the feeling of well-being. The more we practice it the easier it becomes.
Gradually all automatic reactions are being replaced by a conscious response.
When we know we are self-empowered, we take responsibility for our emotions.
It is knowing that we have the ability to respond in a way we prefer. — Raphael Zernoff

A review of 850 research papers concluded that people with religious involvement and belief system have better mental health outcomes. They have higher levels of psychological well-being such as life satisfaction, happiness, positive effect, and higher morale and less depression and suicide. If however you are gay or lesbian (in the closet or your sexuality/belief system unresolved) ... ... .. it is the exact opposite ... .it can drive you crazy or kill you (suicide). Also it should be noted that this research has shown that the very places where Christian young people should feel safest (in their churches, Christian homes, schools and with friends) are actually places of harm. — Anthony Venn-Brown

You can prepare for any challenge, if you daily nurture your mental, emotional, physical and spiritual well-being. — Lailah Gifty Akita

Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being. — H.E. Davey

We need a sense of the oneness of the 7 billion human beings alive today. When I meet people, I don't think about being different from them, about being Tibetan, Buddhist or even the Dalai Lama. I only think about being a human being. We all share the potential for positive and negative emotions, yet one of our special qualities is our human mind, our intelligence. If we use it well we'll be successful and happy. — Dalai Lama

Dialogue that is written in dialect is very tiring to read. If you can do it brilliantly, fine. If other writers read your work and rave about your use of dialect, go for it. But be positive that you do it well, because otherwise it is a lot of work to read short stories or novels that are written in dialect. It makes our necks feel funny. — Anne Lamott

And why are you so firmly, so triumphantly, convinced that only the normal and the positive
in other words, only what is conducive to welfare
is for the advantage of man? Is not reason in error as regards advantage? Does not man, perhaps, love something besides well-being? Perhaps he is just as fond of suffering? Perhaps suffering is just as great a benefit to him as well-being? Man is sometimes extraordinarily, passionately, in love with suffering, and that is a fact. — Fyodor Dostoyevsky

They then praise me for traits I don't think I even have. Amiable presence? Hah! Lady of legends? OK, that sounds pretty cool. But righteous? Honourable? Composed? Did they just grab a dictionary and choose a bunch of positive words? And calling me polite, the girl who talks with her mouth full, the girl who speaks her mind at the worst moments, the girl who has no intention of hiding when she's bored, annoyed or offended in order to respect the other person? Well, they'll soon realise that polite was far from the truth. I'm not exactly impolite towards them, but I hate phoneys, and I have being phoney, too. Somehow, though, my upfront comments only spawn more of these exaggerated compliments: 'What a sincere girl!' and 'We need a Pulsar of such boldness. — Giselle Simlett

Freedom as a given seems the very antithesis of death. While we dread death, we generally consider freedom to be unequivocally positive. Has not the history of Western civilization been punctuated with yearnings for freedom, even driven by it? Yet freedom from an existential perspective is bonded to anxiety in asserting that, contrary to everyday experience, we do not enter into, and ultimately leave, a well-structured universe with an eternal grand design. Freedom means that one is responsible for one's own choices, actions, one's own life situation. Though the word responsible may be used in a variety of ways, I prefer Sartre's definition: to be responsible is to "be the author of," each of us being thus the author of his or her own life design. We are free to be anything but unfree: we are, Sartre would say, condemned to freedom. — Irvin D. Yalom

Each of us have a winner within. Tap into your potential and gain unlimited success! The only one who can stop you is yourself. Think Positive! Be Optimistic! Don't be fooled into thinking it can't be done. Look around amazing things are accomplished everyday. New inventions, discoveries are happening all the time. If you can get one foot in the door, you can make it happen. — Amaka Imani Nkosazana

Pleasure and well-being is negative and suffering positive, the happiness of a given life is not to be measured according to the joys and pleasures it contains but according to the absence of the positive element, the absence of suffering. — Arthur Schopenhauer

Positive thinking is just one small part of positive psychology. Plus, as an approach to well-being, positive thinking only helps you to the extent that it yields one or more positive emotions. The problem with positive thinking is that it sometimes just stays up "in the head" and fails to drip down to become a fully embodied experience. — Barbara Fredrickson

Genius in the poet, like the nomad of Arabia, ever a wanderer, still ever makes a home where the well or the palm-tree invites it to pitch the tent. Perpetually passing out of himself and his own positive circumstantial condition of being into other hearts and into other conditions, the poet obtains his knowledge of human life by transporting his own life into the lives of others. — Edward Bulwer-Lytton, 1st Baron Lytton

It is clear that something is seriously lacking in the way we humans are going about things. But what is it that we lack? The fundamental problem, I believe, is that at every level we are giving too much attention to the external, material aspects of life while neglecting moral ethics and inner values. By inner values, I mean the qualities that we all appreciate in others, and toward which we all have a natural instinct, bequeathed by our biological nature as animals that survive and thrive only in an environment of concern, affection, and warm-heartedness-or in a single word, compassion. The essence of compassion is a desire to alleviate the suffering of others and to promote their well-being. This is the spiritual principle from which all other positive inner value emerge. — Dalai Lama XIV

While positive mental states may be associated with less stress and more resilience to infection, positive well-being might also be accompanied by a healthy lifestyle. — Michael Greger

Out of evil, much good has come to me. By keeping quiet, repressing nothing, remaining attentive, and by accepting reality - taking things as they are, and not as I wanted them to be - by doing all this, unusual knowledge has come to me, and unusual powers as well, such as I could never have imagined before.
I always thought that when we accepted things they overpowered us in some way or other. This turns out not to be true at all, and it is only by accepting them that one can assume and attitude towards them.
So now I intend to play the game of life, being receptive to whatever comes to me, good and bad, sun and shadow forever alternating, and, in this way, also accepting my own nature with its positive and negative sides. Thus everything becomes more alive to me.
What a fool I was! How I tried to force everything to go according to way I thought it ought to.
an ex patient of C. G. Jung (Alchemical Studies, pg 47) — C. G. Jung

It's been very well demonstrated that our belief system effects how we behave and how we perform ... It also effects our lifestyle, so that if we don't believe that we can help ourselves, we probably cannot. If we don't believe that positive information is useful to our health and well being, it probably won't be. — Edgar Mitchell

What is emotional intimacy? It is that depp sense of being connected to one another. It is feeling loved, respected and appreciated, while at the same time seeking to reciprocate. To feel loved is to have the sense that the other person genuinely cares about your well-being. Respect has to do with feeling that your potential spouse has positive regard for your personhood, intellect, abilities and personality. Appreciation is that inner sense that your partner values your contribution to the relationship. — Gary Chapman

Described in this way, utilitarianism has little in common with the prosaic, visionless notion of the 'merely utilitarian,' in the sense of a narrowly or mundanely functional or efficient option. No such limited horizon confined the thought and character of the great English-language utilitarian philosophers, whose influence ran its course from the period just before the French Revolution through the Victorian era. Happiness, for them, was more of a cosmic calling, the path to world progress, and whatever was deemed 'utilitarian' had to be useful for that larger and inspiring end, the global minimization of pointless suffering and the global maximization of positive well-being or happiness. It invokes, ultimately, the point of view of universal benevolence. And it is more accurately charged with being too demanding ethically than with being too accommodating of narrow practicality, material interests, self-interestedness, and the like. — Bart Schultz

A truly successful life is one filled with friends so it helps if people like being around you. If you suspect they don't, have a think about how strongly you exhibit 'likeable' qualities such as listening well, being trustworthy, kind, generous, compassionate, fun, positive and unselfish. The good news is that you can learn such qualities even if they don't come naturally to you. — Nigel Cumberland

It may well be that the chemist or physiologist is right when he decides that he will become a better chemist or physiologist if he concentrates on his subject at the expense of his general education. But in the study of society exclusive concentration on a speciality has a peculiarly baneful effect: it will not merely prevent us from being attractive company or good citizens but may impair our competence in our proper field - or at least for some of the most important tasks we have to perform. The physicist who is only a physicist can still be a first class physicist and a most valuable member of society. But nobody can be a great economist who is only an economist - and I am even tempted to add that the economist who is only an economist is likely to become a nuisance if not a positive danger. — Friedrich Hayek

The circumstance of the mind is equivalent to the circumstance of your reality and a pure sign of the justification of the universe. Positive energy equals a positive well being and the manifestation of positive things thereof.
Do you have the wherewithal to be positive? Do you hold the key to your destiny or the barrier to your dismay? Insightful are those with an open ear and an open heart to these principles. Are you on the right track? Whether you say yes or no to this question, your reality is a direct reflection. — Will Barnes

Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being. — Esther Hicks

Seriously: Do you want to spend your working life simply being satisfied? When you look back on 50 years spent in business, do you want to be able to say, "Well, I was satisfied"?? No! Make happiness your goal. As in, "Let's make this a workplace where people are happy to work." As in, "I've been working for 50 years now, and it absolutely rocks! To me work is challenging, stimulating and just plain fun. — Alexander Kjerulf

Robin Simon, a sociology professor at Florida State University and researcher on parenting and happiness, told The Daily Beast in 20083 that parents experience lower levels of emotional well-being, less frequent positive emotions and more frequent negative emotions than their childless peers. — Jessica Valenti

Any thought which brings with it fear, worry, anxiety etc. should be immediately banished from the mind by replacing such thoughts with self-assuring, positive and energizing thoughts. This is called 'Quantum Mind' and it can work miracles in your life. — Sanchita Pandey

Love is a momentary upwelling of three tightly interwoven events: First, a sharing of one or more positive emotions between you and another; second, a synchrony between your and the other person's biochemistry and behaviors; and third, a reflected motive to invest in each other's well-being that brings mutual care — Barbara Fredrickson

Health is not just the absence of a disease. It's an inner joyfulness that should be ours all the time; a state of positive well-being. — Deepak Chopra

In 1975, another landmark paper showed that mothers presiding over an empty nest were not despairing, as conventional wisdom had always assumed, but happier than mothers who still had children at home; during the eighties, as women began their great rush into the workforce, sociologists generally concluded that while work was good for women's well-being, children tended to negate its positive effects. — Jennifer Senior

The achievement of a happy life is not only positively good for us, it is constructively good for those around us. — Lisa Cypers Kamen

In addition, there are huge benefits to communal effort in and of itself. By definition, all organizations consist of people working together. Focusing on the team leads to better results for the simple reason that well-functioning groups are stronger than individuals. Teams that work together well outperform those that don't. And success feels better when it's shared with others. So perhaps one positive result of having more women at the top is that our leaders will have been trained to care more about the well-being of others. My hope, of course, is that we won't have to play by these archaic rules forever and that eventually we can all just be ourselves. We — Sheryl Sandberg

A healthy choice for your overall health and well-being is one of a happy and positive disposition. — Steve Maraboli

Good music, good life. — Lailah Gifty Akita

Psychological well-being is not determined by the presence of one type of emotion but by a diversity of emotions, both positive and negative. Whether or not an emotion is "good" or "bad" seems to have surprisingly little to do with the emotion itself but rather with how mindfully we ride the ebbing and flowing tides of our rich emotional life. — John Brockman

When it comes to our own well being, it is not a matter of doing the math, it is a matter of choosing the formula. When you add up the numbers, keep the primary factors in mind. Then multiply all sums by a positive outlook. The numbers will inevitably change and so will any undesirable equivalence. The math is merely the meter for the moment in an ever changing flux of the dynamic human equation. — Tom Althouse

We create the world around us based on our thoughts, feelings, beliefs and emotions. Evil, dark forces, dark energy etc. are forms of the "negative" and are all a projections of the self. There is no separation. Once one realizes this, these energies start to fade and eventually disappear. What's left is wholeness, contentment, self-realization, gratitude and a perpetual state of well-being. There is a popular saying amongst the healing community "where the mind goes, energy flows". Use this mantra to your benefit. Lose the "non-sense" of all despair and anguish and catapult your self to a higher place that is incapable of entertaining the "negative" or "destructive". Achieving this (even in increments) will only transform you to into a better positive place — Gary Hopkins

Happiness, after all, is generally measured as reported satisfaction with one's life - a state of mind perhaps more accessible to those who are affluent, who conform to social norms, who suppress judgment in the service of faith, and who are not overly bothered by societal injustice...The real conservatism of positive psychology lies in its attachment to the status quo, with all its inequalities and abuses of power. Positive psychologists' tests of happiness and well-being, for example, rest heavily on measures of personal contentment with things as they are. — Barbara Ehrenreich

There's not always going to be something out there for you, especially not a positive role, so once you get up there and start being well known, you can't just think projects will come to you. You have to start doing your own projects because if you don't, you'll miss out, and eventually your fame will be over. — Keke Palmer

Recognizing the good, not just in one's own personal circumstances, but in the world, makes anything possible. When I am asked about the important characteristics of leadership, being of good, positive mind is at the top of my list. If a leader can focus on the meritorious characteristics of other people and try to play to their strengths as well as find value in even the most difficult situation, she can inspire hope and faith in others and motivate them to move forward. — Wilma Mankiller

Being satisfied: this is the general model of being and living whose promoters and supporters do not appreciate the fact that it generates discontent. For the quest for satisfaction and the fact of being satisfied presuppose the fragmentation of 'being' into activities, intentions, needs, all of them well-defined, isolated, separable and separated from the Whole. Is this an art of living? A style? No. It is merely the result and the application to daily life of a management technique and a positive knowledge directed by market research. The economic prevails even in a domain that seemed to elude it: it governs lived experience. — Henri Lefebvre

I like to think my dad was easygoing and kind, and I think some of those things have been passed down. I am like him in a sense of being positive and hopeful. He was compassionate, and I've got a lot of that in me as well. — Joel Osteen

Sustainable happiness is important, because it not only elevate our own wellbeing locally, but also contributes to collective global flourishing. — Lisa Cypers Kamen

The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others' well-being, then all our actions will be positive. — Dalai Lama

When it comes to loving D/ s relationships, the three little words mostly likely to have a significant , positive, and lasting impact on your partner's well-being is probably "I love you." Once we venture beyond that simple three-word endearment, however, the competition gets much stiffer. If I had to predict a winner in the four little words category, I'd choose "I believe in you." When a Dominant believes in his submissive, she eventually grows to believe in herself. That sort of empowerment is priceless beyond measure, and almost always bears sweet fruit. — Michael Makai

Good well-being promotes good productivity. — Lailah Gifty Akita

I use the term happiness to refer to the experience of joy, contentment, or positive well-being, combined with a sense that one's life is good, meaningful, and worthwhile. — Sonja Lyubomirsky

Resilience is the maintenance of high levels of positive affect and well-being in the face of adversity. It is not that resilient individuals never experience negative affect, but rather that the negative affect does not persist. — Richard Davidson

One day you will realize that material things mean nothing. All that matters is the well being of the people in your life. — Leon Brown

According to research from the Mayo Clinic, positive thinking can increase your life span, decrease depression, reduce levels of distress, provide greater resistance to the common cold, offer better psychological and physical well-being, reduce the risk of death from cardiovascular disease, and enable you to cope better during hardships and times of stress. — Frank Sonnenberg

Joyful living is a healthy life. — Lailah Gifty Akita

We are all Masters. Every thought, word, and action creates our individual reality from one moment to the next. Each individual's creation, combines to form a shared reality that we all experience ... . Consciousness. Being Masters requires us to take responsibility and great care in all that we do, so that the greater, combined consciousness is not hindered by our individual limitations. As Masters, we all have the ability to create, and live in Nirvana. Actively engaging in this personal responsibility, gives each of us the power to live harmoniously as well as to contribute positive re-enforcement to the greater Consciousness that we all share — Gary Hopkins

There is a difference between saying goodbye and letting go. Goodbye is not permanent. You can meet years later as old friends and share what happened in your life. You can smile and laugh about all the nonsense that you both went through. However, letting go is being okay with never seeing this person ever again ... being okay with never knowing how their life turned out ... being okay with fifty or more years of silence ... being okay with running into that person at a grocery store and having them not acknowledge your presence. This is the part of life that doesn't sit well with me and never will. It tears my heart in pieces, robs me of gratitude, drains me of anything positive and eats at the faith that holds on. It goes against kindness. — Shannon L. Alder

Everything is unfolding perfectly. And as you relax and find ease in your attitude of trust, knowing that Well-Being is your birth-right, amazing things will happen. Things the likes of which you have not seen before. — Esther Hicks