Positive Mind And Body Quotes & Sayings

Perhaps people need to understand some history here. Rene Descartes, in the late 16th, early 17th century, postulated that body, mind, physicality and spirituality belonged to different realms of reality that didn't interact. On a positive side, it got the Inquisition off the backs of the intellectuals and they quit burning them at the stake for disagreeing with the Church. — Edgar Mitchell

You are essentially who you create yourself to be and all that occurs in your life is the result of your own making. — Stephen Richards

Meditation is one of Mother Nature's most powerful medicines and has no apparent side effects. It's been scientifically proven that meditation helps calm the mind and de-stress the body. It also helps regulate blood pressure, lowers depression, induces the 'relaxation response', rewires the circuitry of your brain, enhances positive emotions, increases overall life satisfaction . . . And that's just for starters! — Melissa Ambrosini

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you're clearing out that emotional clutter that's weighing you down. You're energetically shifting yourself to a better place. — Susan Barbara Apollon

Engrave beautiful and delightful thoughts in your mind. Forgive, let go, be good and keep positive. The Universe is after all a lovely place to be in and it will take care of you. It will bestow you with all the happiness that you can imagine because what you draw on the canvas of your mind, comes to picture. — Sanchita Pandey

An affectionate disposition not only makes the mind more peaceful
and calm, but it affects our body in a positive way too. On the
other hand, hatred, jealousy and fear upset our peace of mind, make
us agitated and affect our body adversely. Even our body needs peace
of mind and is not suited to agitation. This shows that an
appreciation for peace of mind is in our blood. — Dalai Lama

Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation. — T.F. Hodge

Meditation is the practice of silent contemplation. The practice of mediation eradicates deeply rooted negative thoughts to allow positive ones to gradually make your mind their permanent abode. Meditation calms you down. This allows you moments of non-interrupted contemplation of what's going on inside your body as well as your surroundings. It illuminates the purpose you have in life and increases your memory, focus, and productivity. — Matthew Barton

The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind and body. — Tim McCarthy

It is important for me to focus on positive actions taken to heal instead of beating myself up over what I did wrong each day. It shifts my perspective, thus making my body and mind more hospitable places for healing and positive energy. — Sharon E. Rainey

Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being. — H.E. Davey

True health infuses positive energy in the mind, body and spirit; it is a main focus in my life. — Maximillian Degenerez

Contrary to popular mythology, the best and most durable relationships are based not on vulnerability or passion but on a conjugation of positive attributes, a meeting of mind, body and soul that is all the more powerful as it is not weighed down with neediness and unreasonable expectation. — Mariella Frostrup

Have you ever noticed that fear affects your physical mind and body? — Asa Don Brown

Always stand proud in who you are,
just as you are,because you have more of a positive impact in the world and the cosmos than you could ever imagine! — Jan Porter

The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment
without looking into other options.
Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet
question why cancer is so rampant. Most of our society live in fear and believe they have no control.
My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice. — Dana Arcuri

Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you've fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset. — Susan Barbara Apollon

The greatest discovery in life is to discover that our essential nature does not share the limits nor the destiny of the body and mind. — Rupert Spira

Stories teach us in ways we can remember. They teach us that each woman responds to birth in her unique way and how very wide-ranging that way can be. Sometimes they teach us about silly practices once widely held that were finally discarded. They teach us the occasional difference between accepted medical knowledge and the real bodily experiences that women have - including those that are never reported in medical textbooks nor admitted as possibilities in the medical world. They also demonstrate the mind/body connection in a way that medical studies cannot. Birth stories told by women who were active participants in giving birth often express a good deal of practical wisdom, inspiration, and information for other women. Positive stories shared by women who have had wonderful childbirth experiences are an irreplaceable way to transmit knowledge of a woman's true capacities in pregnancy and birth. — Ina May Gaskin

George Bernard Shaw was right. He summed it all up when he said: "The secret of being miserable is to have the leisure to bother about whether you are happy or not." So don't bother to think about it! Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking-and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It's the cheapest kind of medicine there is on this earth-and one of the best. — Dale Carnegie

Don't just think about what you missed! Don't continue to dwell on your past mistakes. You shall also miss something in life, consciously or unconsciously! You shall never be able to do all things excellently in life though you must try to! The lesson from what you missed and its application for a better tomorrow is what matter! Move your thought! Move your body! — Ernest Agyemang Yeboah

Breath control training will change your body and mind in remarkably positive ways. It will tune your nervous system and allow you to activate the parasympathetic or sympathetic nervous systems at will, helping you to perform in a stressful environment or to excel in competition. — Mark Divine

Pure mind.
Pure body.
Pure spirit. — Lailah Gifty Akita

Successful people realize the importance of a healthy body and a healthy mind. They know that the two are inextricably inter-linked and imperative for their smooth functioning. They follow a strict regimen of healthy habits which include right eating, adherence to meal times, a holistic exercise plan that suits one' s age and a mind full of positivity. It is established that the first three invariably impact the fourth. — Andy Paula

If the mind is tranquil and occupied with positive thoughts, the body will not easily fall prey to disease — Dalai Lama

Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect - the beneficial results of suggestion, expectation, and positive thinking. — Larry Dossey

The body has a wisdom of its own. However, slowly and circuitously that wisdom manifests, once it is experienced it is a foundation, a basis of knowing that gives confidence to the ego. To reach its wisdom requires absolute concentration: dropping the mind into the body, breathing into whatever is ready to be
released, and allowing the process of expression until the negative dammed up energy is out, making room for the positive energy, genuine Light, to flood in. — Marion Woodman

Your mind fuels the state of your soul, spirit and body. — Lailah Gifty Akita

Happiness is a conditioning of the mind and body so that happiness is totally within the way you perceive things and handle situations in life. You choose to be happy; happiness doesn't choose you. - Charmainism — Charmaine Smith Ladd