Positive Habits Quotes & Sayings

God is calling you to relinquish your old habits and beliefs that are holding you back from being all He called you to be. To trust that He has something bigger and better in store for you. — Dana Arcuri

Keep my word positive. Words become my behaviors. Keep my behaviors positive. Behaviors become my habits. Keep my habits positive. Habits become my values. Keep my values positive. Values become my destiny. — Mahatma Gandhi

Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make a steady effort, I think we can overcome any form of negative conditioning and make positive changes in our lives. But we need to remember that genuine change doesn't happen overnight. — Dalai Lama

Creative power has to filter through our beliefs, attitudes, emotions, and habits. The more negative and constricted our beliefs and patterns are, the more they block the creative energy. Most people hope that by ignoring negativity, it will go away, but the reverse is actually true. Through recognizing, acknowledging, and experiencing it, the blocked energy can be released. You are then free to replace it with positive beliefs and attitudes. — Shakti Gawain

In brief, the teaching process, as commonly observed, has nothing to do with the investigation and establishment of facts, assuming that actual facts may ever be determined. Its sole purpose is to cram the pupils, as rapidly and as painlessly as possible, with the largest conceivable outfit of current axioms, in all departments of human thought - to make the pupil a good citizen, which is to say, a citizen differing as little as possible, in positive knowledge and habits of mind, from all other citizens. In other words, it is the mission of the pedagogue, not to make his pupils think, but to make them think right, and the more nearly his own mind pulsates with the great ebbs and flows of popular delusion and emotion, the more admirably he performs his function. He may be an ass, but this is surely no demerit in a man paid to make asses of his customers. — H.L. Mencken

How do you get Big Mo to pay you a visit? You build up to it. You get into the groove, the "zone," by doing the things we've covered so far: 1. Making new choices based on your goals and core values 2. Putting those choices to work through new positive behaviors 3. Repeating those healthy actions long enough to establish new habits 4. Building routines and rhythms into your daily disciplines 5. Staying consistent over a long enough period of time Then, BANG! Big Mo kicks in your door (that's a good thing)! And you're virtually unstoppable. — Darren Hardy

The living WORD, medicine for the soul. — Lailah Gifty Akita

Make a deliberate effort to feed your conscious and subconscious mind to achieve a well programmed mind frame, ready to succeed. Read the right material, watch the right material and listen to the right material. Practice and expose yourself to the right material so that you can form positive attitudes, positive feelings and positive habits. For each person, the right material is defined from their unique vision, mission, beliefs and values. — Archibald Marwizi

Try to pause each day and take a walk to view nature. — Lailah Gifty Akita

Gratitude is a powerful catalyst for happiness.
It's the spark that lights a fire of joy in your soul. — Amy Collette

Research has shown that we virtually become like the average of the five people we spend the most time with. Who you spend your time with may be the single most determining factor in the person you become and in your quality of life. If you are surrounded with lazy, weak-minded, excuse-making people, you'll inevitably become like them. Spend time with positive, successful achievers and inevitably their attitudes and successful habits will reflect on you. You'll become more and more like them. — Hal Elrod

Keep your thoughts positive because your thought become YOUR WORDS.
Keep your words positive because your words become YOUR BEHAVIOR
Keep your behavior positive because your behavior becomes YOUR HABITS
Keep your habits positive because your habits become YOUR VALUES
Keep your values positive because your values become YOUR DESTINY — Mahatma Gandhi

You can't make yourself feel positive, but you can choose how to act, and if you choose right, it builds your confidence. — Julien Smith

You will find rest on Sabbath day for your soul. — Lailah Gifty Akita

You can prepare for any challenge, if you daily nurture your mental, emotional, physical and spiritual well-being. — Lailah Gifty Akita

Worry less, pray more. — Lailah Gifty Akita

If a stranger saying we are "dependable" activates the reward system, imagine what praise from a boss, a parent, or even an unaccomplished slightly older graduate student will do. Of course, we all know that praise is a good thing, as long as it isn't too unconditional, but until very recently, we had no idea that praise taps into the same reinforcement system in the brain that enables cheese to help rats learn to solve mazes. And positive social regard is a renewable resource. Rather than having less of something after using it, when we let others know we value them, both parties have more. — Matthew D. Lieberman

Blessed are you who forgive.
You will forever be happy. — Lailah Gifty Akita

That is why the key to long-lasting success is to develop habits - new, positive habits that replace our self-defeating behaviors. — Rick Warren

Why are habits so important? They are, in essence, behavioral autopilot. They allow lots of good behaviors to happen without the Rider taking charge. Remember that the Rider's self-control is exhaustible, so it's a huge plus if some positive things can happen "free" on autopilot. — Chip Heath

Attitudes are nothing more than habits of thought. — John C. Maxwell

I can only run at pace of my breath. — Lailah Gifty Akita

Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively. — Gudjon Bergmann

When you are inhabiting a self that is fixed and set in place, you may think that you have attained something positive. As people say, "Now I know who I am." What they really know is an imitation of a real self, a collection of habits, labels, and preferences that is entirely historical. — Deepak Chopra

Refuse to worry. Cast your anxiety upon the Lord. He cares for you. — Lailah Gifty Akita

Although it can hurt to experience painful relationships with others, it is through these struggles that we grow more rapidly. By reflecting on those relationships, we can observe our habits and motivations, both positive and negative. We can set clear goals about the kind of person we want to be and slowly work to change our habits, and our relationships as a result. In this process, we develop a virtuous character that acts harmoniously with others. — Ilchi Lee

Tolerance is the positive and cordial effort to understand another's beliefs, practices, and habits without necessarily sharing or accepting them. — Joshua L. Liebman

In any situation, there is hope. — Lailah Gifty Akita

Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program that helps inspire positive change in so many lives. — Curtis Stone

Shawn Achor's five happy habits: Every morning write down three new things you're grateful for. Journal for two minutes a day about a positive experience from the past 24 hours. Meditate daily for a few minutes. At the start of every day, write an email to someone praising or thanking them. Get fifteen minutes of simple cardio exercise a day. — Jeff Olson

Sometimes, it's best to let the kids take control - and it's never too early to instill positive eating habits or self-confidence in the kitchen. — Adam Mansbach

When we create an environment where our spirit is in sync with the Divine Spirit, then we should be on the lookout for good, positive, helpful thoughts and ideas from a source beyond ourselves. p23. — David Brazzeal

Develop distinct habits of wreaking havoc on any stinking thinking addicted to launching mental missiles aimed at sinking your unique magic. — Curtis Tyrone Jones

As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know better. Spiritually and intellectually, you realize there is another way, but emotionally you are still clinging to the old habits. This is a difficult time. Try to be patient and compassionate with yourself. When you recognize the futility of an old pattern so clearly, it's about to change! A short time later, you will suddenly begin to respond differently, in a more positive way. — Shakti Gawain

Love your body. Exercise for 10-15 minutes daily. — Lailah Gifty Akita

Western parents try to respect their children's individuality, encouraging them to pursue their true passions, supporting their choices, and providing positive reinforcement and a nurturing environment. By contrast, the Chinese believe that the best way to protect their children is by preparing them for the future, letting them see what they're capable of, and arming them with skills, work habits, and inner confidence that no one can ever take away. — Amy Chua

Before we get any further, I want you to understand that this book will not help you quit smoking or control a gambling addiction. Mini habits are for good habits only - adding positive behaviors to your life — Stephen Guise

Trading is not easy, and it takes years of conscientious practice to master the necessary skills. It also takes developing positive habits to succeed in trading. There is no shortcut to this, and no one should dream about getting rich overnight by stepping into the trading business. — Jody Samuels

His experiments proved that the best way to break a habit is to form a clear mental image of the desired end result, and to practice without effort towards reaching that goal. Dunlap found that either "positive practice" (refraining from the habit) or "negative practice" (performing the habit consciously and voluntarily) would have beneficial effect provided the desired end result was kept constantly in mind. — Maxwell Maltz

The LORD GOD is a shelter from the heat.
The LORD GOD is a refuge from the storm. — Lailah Gifty Akita

We cannot learn something new and stick to it without a modular approach to application, positive reinforcement and a real change of environment. — David Amerland

Live a healthy life. — Lailah Gifty Akita

Keep your heart always warm. — Lailah Gifty Akita

Lord thy will be done in my life. — Lailah Gifty Akita

Positive mindset, positive self-image and positive attitude are the best-habits to nurture. — Lailah Gifty Akita

Health is the greatest strength. — Lailah Gifty Akita

The world of man in the world of nature, cannot be change without physical appearance leads to positive possess by the initial human nature and could be change by habits of man. — Syed Afroz Alam

Successful people realize the importance of a healthy body and a healthy mind. They know that the two are inextricably inter-linked and imperative for their smooth functioning. They follow a strict regimen of healthy habits which include right eating, adherence to meal times, a holistic exercise plan that suits one' s age and a mind full of positivity. It is established that the first three invariably impact the fourth. — Andy Paula

Adversity begets spirituality. — Lailah Gifty Akita

Only God can set the soul in bondage free. — Lailah Gifty Akita

Much popular self-help literature normalizes sexism. Rather than linking habits of being, usually considered innate, to learned behavior that helps maintain and support male domination, they act as those these difference are not value laden or political but are rather inherent and mystical. In these books male inability and/or refusal to honestly express feelings is often talked about as a positive masculine virtue women should learn to accept rather than a learned habit of behavior that creates emotional isolation and alienation ... Self-help books that are anti-gender equality often present women's overinvestment in nurturance as a 'natural,' inherent quality rather than a learned approach to caregiving. Much fancy footwork takes place to make it seem that New Age mystical evocations of yin and yang, masculine and feminine androgyny, and so on, are not just the same old sexist stereotypes wrapped in more alluring and seductive packaging. — Bell Hooks

To become happy in life you need to master the eleven skills: know your life compass, change your thinking, change your beliefs, accept your limits, take responsibility for your life, use positive language, change your habits, manage negative emotions in a wise way, set compelling goals, master time management and face life challenges — Victoria Herocten

Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life — Gary Hopkins

Tolerance, which is one form of love of neighbor, must manifest itself not only in our personal relations, but also in the arena of society as well. In the world of opinion and politics, tolerance is that virtue by which liberated minds conquer the evils of bigotry and hatred. Tolerance implies more than forbearance or the passive enduring of ideas different from our own. Properly conceived, tolerance is the positive and cordial effort to understand another's beliefs, practices, and habits without necessarily sharing or accepting them. Tolerance quickens our appreciation and increases our respect for our neighbor's point of view. It goes even further; it assumes a militant aspect when the rights of an opponent are assailed. Voltaire's dictum, "I do not agree with a word that you say, but I will defend to the death your right to say it," is for all ages and places the perfect utterance of the tolerant ideal. — Joshua Loth Liebman

Lord Almighty your grace is all I need. — Lailah Gifty Akita

In their studies, students who successfully acquired one positive habit reported less stress; less impulsive spending; better dietary habits; decreased alcohol, tobacco, and caffeine consumption; fewer hours watching TV; and even fewer dirty dishes. Sustain the discipline long enough on one habit, and not only does it become easier, but so do other things as well. It's why those with the right habits seem to do better than others. They're doing the most important thing regularly and, as a result, everything else is easier. — Gary Keller

I nurture daily wellness. — Lailah Gifty Akita

Negative habits eat you up. They're the biggest roadblocks that prevent you from realising your fullest potential; and the very first step towards crafting real change is to become aware of all the destructive habits that squander you! An awareness of what needs to be improved, tackled, or abandoned will go a long way in restructuring your life. Make a list of all the lousy habits that you want to eliminate; and then roust them out of your life, before they chomp you up completely. Axe them, uproot them, throw them into the ocean and never look back. — Manprit Kaur

While it is positive for young black males and females to learn discipline and self-responsibility, those attitudes, values, and habits of being can be taught with pedagogical strategies that are liberatory, that do not rely on coercive control and punishment to reinforce positive behavior. — Bell Hooks

Every action you take has consequences. Bad habits (negative behavior) produce negative consequences. Successful habits (positive behavior) produce benefits and rewards. — Jack Canfield

THE SEVEN HABITS OF HIGHLY EFFECTIVE ADD ADULTS 1. Do what you're good at. Don't spend too much time trying to get good at what you're bad at. (You did enough of that in school.) 2. Delegate what you're bad at to others, as often as possible. 3. Connect your energy to a creative outlet. 4. Get well enough organized to achieve your goals. The key here is "well enough." That doesn't mean you have to be very well organized at all - just well enough organized to achieve your goals. 5. Ask for and heed advice from people you trust - and ignore, as best you can, the dream-breakers and finger-waggers. 6. Make sure you keep up regular contact with a few close friends. 7. Go with your positive side. Even though you have a negative side, make decisions and run your life with your positive side. — Edward M. Hallowell

The greatest adventure is reading! — Lailah Gifty Akita