Positive Habit Quotes & Sayings

Being in touch with reality but focusing on the more positive angles is being a realistic optimist. Realistic optimists merely filter out unnecessary negative information. They learn to tune out negative words and occurrences and develop a habit of interpreting ambiguous situations in a more positive manner. — Iben Dissing Sandahl

No matter what happens to you in your life, you alone have the capacity to choose your response to it. When you form the habit of searching for the positive in every circumstance, your life will move into its highest dimensions. This is one of the greatest of all the natural laws. — Robin S. Sharma

Nothing is more dangerous than to stop working. It is a habit that can soon be lost, one that is easily neglected and hard to resume. A measure of day-dreaming is a good thing, like a drug prudently used; it allays the sometimes virulent fever of the over-active mind, like a cool wind blowing through the brain to smooth the harshness of untrammelled thought; it bridges here and there the gaps, brings things into proportion and blunts the sharper angles. But too much submerges and drowns. Woe to the intellectual worker who allows himself to lapse wholly from positive thinking into day-dreaming. He thinks he can easily change back, and tells himself that it is all one. He is wrong! Thought is the work of the intellect, reverie is its self-indulgence. To substitute day-dreaming for thought is to confuse poison with a source of nourishment. — Victor Hugo

Every morning, introduce one positive thought into your mind. Be persistent with it until it becomes your habit. It will change your life. — Debasish Mridha

The habit of looking on the bright side of every event is worth more than a thousand pounds a year. — Samuel Johnson

I absolutely think that happiness is a choice. One of the most potent forces in human psychology is the power of habit. Do something, think something, often enough and it will become the only thing you can do or think. Choose to be unhappy and soon that's all you will be. Live in a swamp and you'll grow webbed feet. — Nicholas Evans

Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely. — Louise Hay

Quitting, for me, means not giving up, but moving on; changing direction not because something doesn't agree with you, but because you don't agree with something. It's not a complaint, in other words, but a positive choice, and not a stop in one's journey, but a step in a better direction. Quitting-whether a job or a habit-means taking a turn so as to be sure you're still moving in the direction of your dreams. — Pico Iyer

We're making a choice every single time we put something into our mouths. And it's a much more important choice than most people make it out to be. Today, make the choices that are positive ones for your body - and if you stay in the habit of doing so, you'll find that you benefit greatly from those choices. — Tom Walsh

Research shows that if you start your week off with good routines (things like going to the gym), you're more likely to keep up the positive behavior throughout the whole week. If you wait to start a habit until Wednesday, you'll talk yourself out of the good behavior completely with promises that you'll start next week. — Erin Rooney Doland

So it's like that old adage about seeing the cup as half full rather than half empty?"
"That's a fair way to look at it. No matter what happens to you in your life, you alone have the capacity to choose your response to it. When you form the habit of searching for the positive in every circumstance, your life will move into its highest dimensions. This is one of the greatest of all the natural laws."
"And it all starts with using your mind more effectively?"
"Exactly, John. All success in life, whether material or spiritual, starts with that twelve-pound mass sitting between your shoulders. Or more specifically, with the thoughts that you put into your mind every second of every minute of every day. Your outer world reflects the state of your inner world. By controlling the thoughts that you think and the way you respond to the events of your life, you begin to control your destiny. — Robin S. Sharma

And I just want to tell you, at some point it doesn't matter who was right and who was wrong. At some point, being
angry is just another bad habit, like smoking, and you keep poisoning
yourself without thinking about it. — Jonathan Tropper

Winners make a habit of manufacturing their own positive expectations in advance of the event. — Brian Tracy

As a kid, I was a little self-conscious because I was so much taller than everyone. A bad habit of mine used to be slouching. Eventually, I realized my height was something I couldn't control, so I might as well accept it. I've certainly turned it into a positive, because without my height I probably wouldn't be as good of a tennis player. It's a gift, and I've made something of it. — John Isner

When we're still young, many of us are determined to be different from our parents. We say we'll never make our children suffer. But when we grow up we tend to behave just like our parents, and we make others suffer because, like our ancestors, we don't know how to handle the energies we've inherited. We've received many positive and negative seeds from our parents and ancestors. They transmitted their habit to us because they didn't know how to transform it. — Thich Nhat Hanh

The habit of happiness is achieved through the attitude of gratitude. — Annette Zoheret

Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we have to cultivate, and negative habit energies that we have to recognize, embrace and transform. The energy with which we do these things is mindfulness. — Nhat Hanh

You see, when someone says "it's impossible,' I have this very bad habit, I can't help myself, I immediately contradict that person in the most positive terms possible. A very bad habit, but one that I find hard to break. — Douglas Preston

A lot of people respond to almost any achievement, positive development, or outright victory with "yes but". Naysaying becomes a habit. — Rebecca Solnit

Westerners think that all that is negative and positive is only caused from outside of themselves. They materialize and externalize their experiences, never understanding the connection between outer and inner phenomena or interdependent phenomena, looking for explanations only from objects through nihilist habit instead of from the subjective experience of their own minds. — Thinley Norbu

Can she be sure of that?" Her laugh was ugly. "Eyewitnesses are usually pretty positive. It happened back in June. Kids are so idealistic. How can I explain to her that it really didn't mean very much, that it was an old friend, sort of sentimental, unplanned, old-times-sake sort of thing. I don't make a habit of that sort of thing. But ever since I heard the door open and turned my head and saw her there, pale as death before she slammed the door and ran, I've felt cheap and sick about it. We were getting fond of each other up until then. Now she thinks I'm a monster. Tonight she was trying to hurt me by hurting herself. I just hope George has forgotten what she said. His judgment is bad enough lately without something like that to cloud it. — John D. MacDonald

Attitudes are nothing more than habits of thought. — John C. Maxwell

What we need to do is to eliminate the negative and accentuate the positive. In doing this, we gradually acquire the habit of affirmative thinking. — Ernest Holmes

Perspective alone can make an experience positive or negative, but regardless of which you let it become, it can only have as much power over your outlook on life as you give it. — A.J. Darkholme

If YOU want to BUILD and MAINTAIN a POSITIVE ATTITUDE, get into the habit of LIVING IN THE PRESENT and DOING IT NOW. — Shiv Khera

You make the choice for change more easily and readily each time as your conscious mind begins to reprogram your subconscious mind with a new habit, and the decision is reinforced by that positive change. — Marshall Sylver

Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you've fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset. — Susan Barbara Apollon

Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively. — Gudjon Bergmann

In their studies, students who successfully acquired one positive habit reported less stress; less impulsive spending; better dietary habits; decreased alcohol, tobacco, and caffeine consumption; fewer hours watching TV; and even fewer dirty dishes. Sustain the discipline long enough on one habit, and not only does it become easier, but so do other things as well. It's why those with the right habits seem to do better than others. They're doing the most important thing regularly and, as a result, everything else is easier. — Gary Keller

The ripple that travels across water does not begin on its own. In order to create positive change one must act upon the intention. Creating a new idea is simple, but is just the beginning. Manifesting an idea into our perceived reality, the physical world, requires action to begin and diligence to maintain, just like any habit that already exists — Gary Hopkins

Much popular self-help literature normalizes sexism. Rather than linking habits of being, usually considered innate, to learned behavior that helps maintain and support male domination, they act as those these difference are not value laden or political but are rather inherent and mystical. In these books male inability and/or refusal to honestly express feelings is often talked about as a positive masculine virtue women should learn to accept rather than a learned habit of behavior that creates emotional isolation and alienation ... Self-help books that are anti-gender equality often present women's overinvestment in nurturance as a 'natural,' inherent quality rather than a learned approach to caregiving. Much fancy footwork takes place to make it seem that New Age mystical evocations of yin and yang, masculine and feminine androgyny, and so on, are not just the same old sexist stereotypes wrapped in more alluring and seductive packaging. — Bell Hooks

I rested my forehead on a grease spot I'd left on the window earlier. The airlines, I thought, must have custodians who clean the windows, or there'd be an inches-thick layer of goo on them from people like me.
That thought was proof positive that I shouldn't be allowed to stay up for more than eighteen hours at a time. I have a bad habit of following every thought to its miserable, pathetic little end when I'm tired. I don't mean to. It's just that my brain and my tongue get unhinged. Though some of my less charitable acquaintances would say this condition didn't require sleep deprivation. — C.E. Murphy

Get in the habit of speaking positive, faith-filled words over your life, because a healthy self-image is one of the greatest assets you can have. It will not only cause you to rise higher, but it will inspire others around you to live at their best. — Victoria Osteen

When you form the habit of searching for the positive in every circumstance, your life will move into its highest dimensions. — Robin S. Sharma

Positive thinking is a habit, like everything else, you get better at it with time. — Alexander Gustafsson

His experiments proved that the best way to break a habit is to form a clear mental image of the desired end result, and to practice without effort towards reaching that goal. Dunlap found that either "positive practice" (refraining from the habit) or "negative practice" (performing the habit consciously and voluntarily) would have beneficial effect provided the desired end result was kept constantly in mind. — Maxwell Maltz