Quotes & Sayings About Positive Effects

When I started making my own music, I was more about recreating what I was hearing. I noticed that I had some control over what I was saying, and the effects that it's going to have on people. I wanted to focus more on the positive side of things, which are more in tune with my morals and ethics. — Lupe Fiasco

This linking together in turn lets us tap our cognitive surplus, the trillion hours a year of free time the educated population of the planet has to spend doing things they care about. In the 20th century, the bulk of that time was spent watching television, but our cognitive surplus is so enormous that diverting even a tiny fraction of time from consumption to participation can create enormous positive effects. — Clay Shirky

Friends are the best anti-depressants; with only positive effects, no side-effects. — Piyush Kaviraj

We crave touch. We need each other. We need to be held. Baby mammals, humans included, who don't get enough cuddling and skin-to-skin contact with another creature whither, don't thrive, and can develop serious emotional problems.

Adults are no different. You need touch, physical play, caresses, and pleasure in your body as much as a river otter. We need more fun play in our days, even as adults. Play isn't some trivial, dumb thing that's just for kids. Play should be as important to you as eating greens or drinking water. Not only does pleasurable play grow new brain connections for happier moods and better memory, play also sets off a cascade of body-positive effects that help keep you slim and vital. — Alex Jamieson

We have to accept that any action we take might promote an equal and opposite reaction that we do not want. We have to realize that even the most noble actions or most obviously correct course can have its dark side that we cannot control or reason our way out of. The fighter of the "just war" must understand that her actions will result in the deaths of other humans; many of whom may be innocent. The pacifist who refuses all war must realize that his inaction might likewise result in the deaths of the innocent. There are no actions without contradiction
and yet we must act, for not to act is also a contradictory action with both positive and negative effects. — John Hunter

Meditation is one of Mother Nature's most powerful medicines and has no apparent side effects. It's been scientifically proven that meditation helps calm the mind and de-stress the body. It also helps regulate blood pressure, lowers depression, induces the 'relaxation response', rewires the circuitry of your brain, enhances positive emotions, increases overall life satisfaction . . . And that's just for starters! — Melissa Ambrosini

We have used the presence of UNMIK, as well as other European and American agencies to establish a legal framework compatible with the European Union and that is already an advantage. We have seen the positive effects of this and our parliament will continue to go this way. — Ibrahim Rugova

Knowing how you want to use music is extremely important, as is understanding the potential psychological and physiological effects that are inherent in the music. Slow pulsed New Age music is excellent, of course, for relaxation but it's not ideal for dancing. Yet, if dancing (and the extraordinary energy release found by dancing) is desired, slow New Age music is not ideal. What is your purpose for using a specific piece of music? Is it for meditation, guided imagery, dance, deep recollection, or for emotional release?

Realizing that every type of music has the ability to resonate with us on many different levels, it is possible that any type of music can have positive results. We should be open-minded about all music and the possible transformative and therapeutic results that can occur from it. — Jonathan Goldman

The "Be good" concept also comes up when we design our products. We want them to have positive social effects. — Larry Page

[W]e have a lot of evidence on what happens when you raise the minimum wage. And the evidence is overwhelmingly positive: Hiking the minimum wage has little or no adverse effect on employment while significantly increasing workers' earnings. — Paul Krugman

Pennebaker began his studies in the 1980s when he asked students to write about traumatic, stressful or emotional events for twenty minutes over three consecutive days. His results found improvements in both physical and psychological health. People were happier and healthier when they wrote, including reduced visits to doctors, positive effects on blood pressure, improved liver and immune system functioning and less use of pain medication. Writing also had beneficial effects on emotional health and enhanced social relationships. — Patricia McAdoo

In my work in Haiti, I've seen the hugely positive effects that happen when people come together to build something in the middle of the most desperate situations. — Olivia Wilde

At any rate, I can only see such a success having positive effects for everyone, particularly as our anticipation of the World cup would only increase further. — Franz Beckenbauer

Refreshing honesty has been getting me in trouble since I was five, but it's probably had some positive effects - like not being a liar. — William Monahan

Several studies have shown that implicit corrective feedback (for example, recasts) in pair-work situations is beneficial. A recent review of this research confirms that the positive effects for recasts are strongest in the laboratory setting (Mackey and Goo 2007). This may be because recasts are more salient in pair work, particularly if only one form is recast consistently (Nicholas, Lightbown, and Spada 2001). — Patsy M. Lightbown

Conserving energy and thus saving money, reducing consumption of unnecessary products and packaging and shifting to a clean-energy economy would likely hurt the bottom line of polluting industries, but would undoubtedly have positive effects for most of us. — David Suzuki

The Sabbath almost singlehandedly creates and strengthens family ties and friendships. When a person takes off from work one day every week, that day almost inevitably becomes a day spent with other people - namely, family and/or friends. It has similar positive effects on marriages. Ask anyone married to a workaholic how good it would be for their marriage if the workaholic would not work for one day each week - and you can appreciate the power of the Sabbath Day. — Dennis Prager

Doubts can produce positive side-effects - if you work toward resolving them. — Lee Strobel

As a matter of fact, your happiness depends far more on the number of instances of positive feelings, what psychologists call "positive effect", then on their intensity when they hit. In other words, good news is good news first. How good matters rather little. So to have a pleasant life you should spread those small effects across time as evenly as possible. Plenty of mildly good news is preferable to one single lump of great news. The same is property in reverse applies to our unhappiness. It is better to lump all your pain into a brief period, rather than have it spread out over a long time. — Nassim Nicholas Taleb

I presume that nobody will deny the positive aspects of the North American cultural world. These are well known to all. But these aspects do not make one forget the disastrous effects of the industrial and commercial process of 'cultural lamination' that the USA is perpetrating on the planet. — Jose Saramago

I'm sure that the book is incrediable, phenomenal and so on and so on going in positive direction... But the film wasn't made well (I'm talking about NeedFul Things by Stephen King), the effects weren't good, some scenes were missed, for example I'm very curiouis how does the guy kills his wife with the harmer... The scene reminds me for Shining, but Unfortunately in the Shining there were more possibilities to be saw this scene, than in this film... If some disadvantages will be fixed, then I'm sure that the film will be pretty interesting, however to don't forget about the quality! — Deyth Banger

What Positive Input Does Promotes overall balance, or homeostasis. Moves easily through the system, without obstruction or blockages. Generates new neural pathways. Promotes the production of new brain cells. Improves gene expression. Allows every cell to function normally, without anomalies or aberrant behavior. Supports the immune system, increasing resistance to disease. Counteracts the effects over time of entropy and aging. Increases a sense of wellbeing: The person feels healthy, vibrant, and alive. — Deepak Chopra

[S]ocial change is not clearly linear and rarely totally beneficial or detrimental. Social change nearly nearly always produces positive and negative effects that are distributed differentially in the affected population. — Peter Conrad

Engaging in social business is beneficial to a company because it leverages on business competencies to address social issues, involves one-time investment with sustainable results, and produces other positive effects such as employee motivation and improved organizational culture. — Muhammad Yunus

Because the true root cause of hunger is inequality, any method of boosting food production that deepens inequality will fail to reduce hunger. Conversely, only technologies that have positive effects on the distribution of wealth, income, and assets, that are pro-poor, can truly reduce hunger. — Miguel A. Altieri

Mindset 1: Stress Is Harmful. Experiencing stress depletes my health and vitality. Experiencing stress debilitates my performance and productivity. Experiencing stress inhibits my learning and growth. The effects of stress are negative and should be avoided. Mindset 2: Stress Is Enhancing. Experiencing stress enhances my performance and productivity. Experiencing stress improves my health and vitality. Experiencing stress facilitates my learning and growth. The effects of stress are positive and should be utilized. — Kelly McGonigal

In neo-classical economic theory, it is claimed without evidence that people are basically self-seeking, that they want above all the satisfaction of their material desires: what economists call "maximising utility". The ultimate objective of mankind is economic growth, and that is maximized only through raw, and lightly regulated, competition. If the rewards of this system are spread unevenly, that is a necessary price. Others on the planet are to be regarded as either customers, competitors or factors of production. Effects upon the planet itself are mere "externalities" to the model, with no reckoning of the cost - at least for now. Nowhere in this analysis appears factors such as human cooperation, love, trust, compassion or hatred, curiosity or beauty. Nowhere appears the concept of meaning. What cannot be measured is ignored. But the trouble is that once our basic needs for shelter and food have been met, these factors may be the most important of all. — Carne Ross

When conventional medicine fails, when we must confront pain and death, of course we are open to other prospects for hope.
And, after all, some illnesses are psychogenic. Many can be at least ameliorated by a positive cast of mind. Placebos are dummy drugs, often sugar pills. Drug companies routinely compare the effectiveness of their drugs against placebos given to patients with the same disease who had no way to tell the difference between the drug and the placebo. Placebos can be astonishingly effective, especially for colds, anxiety, depression, pain, and symptoms that are plausibly generated by the mind. Conceivably, endorphins -the small brain proteins with morphine-like effects - can be elicited by belief. A placebo works only if the patient believes it's an effective medicine. Within strict limits, hope, it seems, can be transformed into biochemistry. — Carl Sagan

From the safety and comfort of rarefied zip codes, open-border theorists tutor the little people in the positive economic effects on productivity and economic growth of high population density. But regular folks don't have to travel to Cairo or Karachi to discover that this urban theory is an urban myth. — Ilana Mercer

There isn't a single one of us who hasn't harvested either the positive or negative effects of a simple choice of behavior. — Paul McCabe

It's been very well demonstrated that our belief system effects how we behave and how we perform ... It also effects our lifestyle, so that if we don't believe that we can help ourselves, we probably cannot. If we don't believe that positive information is useful to our health and well being, it probably won't be. — Edgar Mitchell

Thinking, as you will see, plays a dominant role in eating. Toxic thoughts can negate the positive effects of good nutrition. Healthy — Caroline Leaf

The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment
without looking into other options.
Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet
question why cancer is so rampant. Most of our society live in fear and believe they have no control.
My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice. — Dana Arcuri

Can you sleep-deprive your way out of a depressed episode? Some researchers think that it may be possible. Using a technique called TSD (total sleep deprivation), researchers subjected depressed bipolar patients to three cycles of sleep deprivation, each consisting of a 36-hour period of sleeplessness followed by a 12-hour sleep-in. After the sessions, over half the participants reported feeling less depressed. The trouble is, TSD runs about a 10 percent risk of kicking a bipolar sufferer into hypomania or mania - about the same rate as SSRI antidepressants. In addition, the positive effects of TSD generally wear off as soon as you return to your normal sleep/wake cycle. Researchers continue to study the potential benefits of TSD when used in combination with other therapies, but the only solid conclusion that researchers have reached is that TSD is definitely not something you should try on your own. — Candida Fink

In these downbeat times, we need as much hope and courage as we do vision and analysis; we must accent the best of each other even as we point out the vicious effects of our racial divide and pernicious consequences of our maldistribution of wealth and power. We simply cannot enter the twenty-first century at each other's throats, even as we acknowledge the weighty forces of racism, patriarchy, economic inequality, homophobia, and ecological abuse on our necks. We are at a crucial crossroad in the history of this nation
and we either hang together by combating these forces that divide and degrade us or we hang separately. Do we have the intelligence, humor, imagination, courage, tolerance, love, respect, and will to meet the challenge? Time will tell. None of us alone can save the nation or world. But each of us can make a positive difference if we commit ourselves to do so. — Cornel West

The news is what it is. It's going to be good, it's going to be positive, it's going to be negative. It's going to have all sorts of effects on candidates always. — Mark E. Hyman

Physically you are a human being, but mentally you are incomplete. Given that we have this physical human form, we must safeguard our mental capacity for judgment. For that, we cannot take out insurance; the insurance company is within: self-discipline, self-awareness, and a clear realization of the disadvantages of anger and the positive effects of kindness. — Dalai Lama

I also know that one must do what one can do. No matter how little it is, it is nonetheless a human testimony and human testimonies, as long as they are not based on greed or personal ambition for power, can have unexpected positive effects.
...I believe in local action and in small dimensions. It is only in such environments that human creativity and meaningful identities can truly surface and flourish. — Manfred Max-Neef

In 1975, another landmark paper showed that mothers presiding over an empty nest were not despairing, as conventional wisdom had always assumed, but happier than mothers who still had children at home; during the eighties, as women began their great rush into the workforce, sociologists generally concluded that while work was good for women's well-being, children tended to negate its positive effects. — Jennifer Senior

There are various positive side effects of enhancing one's feeling of compassion. One of them is that the greater the force of your compassion, the greater your resilience in confronting hardships and your ability to transform them into more positive conditions. — Dalai Lama XIV

The only positive finding which could be drawn from the first series, was the conclusion that the relationships obviously had a more complicated lay-out than had been thought, for the effects were so varied that no obedience to any law could be discovered. — Walter Rudolf Hess

What victims need are not self-produced positive statements but God's statements about his response to their pain. How can you be rid of these dysfunctional emotions and their effects? How can you be rid of your disgrace? God's grace to you dismantles the beliefs that give disgrace life. Grace re-creates what violence destroyed. Martin Luther writes that "the love of God does not find, but creates, that which is pleasing to it." One-way love is the change agent you need. Grace transforms and heals; and healing comes by hearing God's statements to you, not speaking your own statements to yourself. — Justin S. Holcomb

My point is that focusing on the past, present or future can have both positive and negative effects. Excessive worry about the future can be bad, while hopes and dreams can be good. Regret because of the past can be destructive, but learning lessons from previous events and having good memories can be great. Focusing intently on the present is usually stress-relieving and liberating, but sometimes the present moment is too sad or horrible to dwell on. — Gudjon Bergmann

When we get overwhelmed by the larger moral implications of our work, we overlook the smaller, more imperceptible effects of our labor. Interdependence is about the little things you do. It's not just what you produce, but how you treat the people around you, who labor with you. And there is always something we can do that is positive - ALWAYS. — Ethan Nichtern

Research has shown that focusing on appreciation and gratitude has all kinds of positive health effects, lowering indicators of disease-causing stress and increasing the flow of healthy hormones in our bloodstreams. — Martha N. Beck

In reality, good and evil do not exist, because Divine Providence created nothing that is bad and disharmonious; this is only a human concept. From the hermetic point of view, one type of being has to bring forth positive influences, whereas another type has to bring forth negative influences. In an astral respect these beings are the tools of the effects on our physical world. They are also the cause of all effects in the astral body of every human being, whether they are initiated or not. — Franz Bardon

I truly believe we can either see the connections, celebrate them, and express gratitude for our blessings, or we can see life as a string of coincidences that have no meaning or connection.
For me, I'm going to believe in miracles, celebrate life, rejoice in the views of eternity and hope my choices will create a positive ripple effect in the lives of others. This is my choice. — Mike Ericksen

It has been said that if a drug has no side effects, then it is unlikely to work. Drug therapy labours under the fundamental problem that usually every single cell in the body has to be treated just to exert a beneficial effect on a small group of cells, perhaps in one tissue. Although drug-targeting technology is improving rapidly, most of us who take an oral dose are still faced with the problem that the vast majority of our cells are being unnecessarily exposed to an agent that at best will have no effect, but at worst will exert many unwanted effects. Essentially, all drug treatment is really a compromise between positive and negative effects in the patient. — Michael D Coleman

When you keep asserting that things are going to work out well, that you can do the job, that you will not have a flat tire, that you will get there on time, by talking up good results you invoke the law of positive effects and good results occur. Things do turn out well. — Norman Vincent Peale

But it (serial television) doesn't remain in the mind. It doesn't produce positive effects in political terms, in ideological terms. My impression is that this extraordinary digital revolution is producing also an extraordinary confusion. — Mario Vargas-Llosa

Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect - the beneficial results of suggestion, expectation, and positive thinking. — Larry Dossey

Thinking ahead often seems to be a lost art. Many people are so caught up in instant gratification that they never stop to think about the long-term effects of some of their actions. They also don't see the connections between today's actions and tomorrow's results - and this causes an awful lot of pain and frustration in life. Whatever I do today, I should be aware of the possible effects - negative and positive - that can show up in the future, near or far. Of course, we can't let the fear of what might happen in the future keep us from acting today. But we can make our lives much easier if we just remember the law of cause and effect, and realize that some of what we do today will be the cause of effects that won't show up until later. — Tom Walsh

It's fairly obvious that American education is a cultural flop. Americans are not a well-educated people culturally, and their vocational education often has to be learned all over again after they leave school and college. On the other hand, they have open quick minds and if their education has little sharp positive value, it has not the stultifying effects of a more rigid training. — Raymond Chandler

Studies by Dr. Herbert Benson of the Harvard Medical School in the early 1970s on people practicing a form of meditation known as Transcendental Meditation, or TM, demonstrated that meditation can produce a pattern of significant physiological changes, which he termed the relaxation response. These include a lowering of blood pressure, reduced oxygen consumption, and an overall decrease in arousal. Dr. Benson proposed that the relaxation response was the physiological opposite of hyperarousal, the state we experience when we are stressed or threatened. He hypothesized that if the relaxation response was elicited regularly, it could have a positive influence on health and protect us from some of the more damaging effects of stress. — Jon Kabat-Zinn

Use these scientifically rubber-stamped pointers to make better, brighter decisions: (a) Avoid negative things that you cannot grow accustomed to, such as commuting, noise, or chronic stress. (b) Expect only short-term happiness from material things, such as cars, houses, lottery winnings, bonuses, and prizes. (c) Aim for as much free time and autonomy as possible since long-lasting positive effects generally come from what you actively do. Follow your passions even if you must forfeit a portion of your income for them. Invest in friendships. — Rolf Dobelli

statistical analysis revealed that the training was responsible for the positive effects. — Shawn Achor

We need to be our own guide. We can live a much more peaceful and happy life if we think about positive growth of ourselves and others, and its effects on the universe. -Hina Hashmi — Hina Hashmi

Positive health requires a knowledge of man's primary constitution and of the powers of various foods, both those natural to them and those resulting from human skill. But eating alone is not enough for health. There must also be exercise, of which the effects must likewise be known. The combination of these two things makes regimen, when proper attention is given to the season of the year, the changes of the wind, the age of the individual, and the situation of his home. If there is any deficiency in food or exercise, the body will fall sick. — Hippocrates

So mothers everywhere take heart. The indoctrination you administer now may have unanticipated positive effects years later. — Robert B. Laughlin

If you look at the history of technology over a couple hundred years, it's all about time compression and making the globe smaller. It's had positive effects, all the ones that we know. So we're much less likely to have the kind of terrible misunderstandings that led to World War I, for example. — Eric Schmidt

I believe that your own thoughts can bring on positive or negative effects. So the people who feel sick all the time are the ones who are going to get sick, and the people who are constantly worried about what's going on around them ... those are the ones in trouble. — Maria Conchita Alonso

If the students see that rules are for everyone ... for professors too, not just for poor helpless students who get nothing but suffering out of the system ... why, the positive effects on school discipline should be tremendous. — Eliezer Yudkowsky

University, "The traditional Inuit diet is fats and proteins, no sugar at all. It is probably one of the healthiest diets you can have. The human body is built for that. "(2007). If this high-protein, high-fat diet is so healthy, why don't we hear more about its positive effects? Probably for a lot of reasons, some relating to our "for-profit" health care system, — Zach Laboube

Scientists induced Parkinson's in rats by killing the dopamine cells in their basal ganglia, and then forced half of them to run on a treadmill twice a day in the ten days following the "onset" of the disease. Incredibly, the runners' dopamine levels stayed within normal ranges and their motor skills didn't deteriorate. In one study on people with Parkinson's, intensive activity improved motor ability as well as mood, and the positive effects lasted for at least six weeks after they stopped exercising. — John J. Ratey

Faith is an antibiotic against germs of worries with positive side effects. — Hira