Physiological Response Quotes & Sayings

Humor is an almost physiological response to fear. — Kurt Vonnegut

Prolonged exposure therapy, a variant of flooding, attempts to maintain a high level of fear arousal, but its key premise is that all aspects of fear, as defined by Lang's three response systems (behavioral avoidance, physiological responses, and verbal behavior), have to be reduced in order for exposure to be effective. — Joseph E. Ledoux

It takes 90 seconds from the time we have a thought that is going to stimulate an emotional response. When we have an emotional response it results in a physiological dumpage into our bloodstream. It flushes through and out of our body in less than 90 seconds. — Jill Bolte Taylor

Don't be afraid to explore the shadows. You might find some hope within the hurt. — Erin Saldin

Water temperatures in this range do, in fact, cause physiological changes - one of which is known as the cold-shock response, a "series of reflexes that begin immediately upon sudden cooling of the skin following cold-water immersion." During this reflexive response, "blood pressure, heart rate, and the workload of the heart all increase, making the heart more susceptible to life-threatening rhythms and heart attack. Simultaneously," an online text explained, "gasping begins, followed by rapid and deep breathing. These reflexes can quickly lead to accidental inhalation of water and drowning. This rapid and seemingly uncontrollable over-breathing creates a sensation of suffocation and contributes to feelings of panic. It can also create dizziness, confusion, disorientation, and a decreased level of consciousness. — Sy Montgomery

When a person has a reaction to something in their environment, there's a 90 second chemical process that happens in the body; after that, any remaining emotional response is just the person choosing to stay in that emotional loop.
Something happens in the external world and chemicals are flushed through your body which puts it on full alert. For those chemicals to totally flush out of the body it takes less than 90 seconds.
This means that for 90 seconds you can watch the process happening, you can feel it happening, and then you can watch it go away.
After that, if you continue to feel fear, anger, and so on, you need to look at the thoughts that you're thinking that are re-stimulating the circuitry that is resulting in you having this physiological response over and over again. — Jill Bolte Taylor

Eventually, she looked up, her eyes completely void of emotions. "You are merely a diversion. You mean nothing to me."
She walked past him and out of the room. She left him, a fish gasping amongst the clouds, falling back to earth. — Michelle Frost

Some cognitive scientists believe human response to music provides evidence that we are more than just flesh and blood - that we also have souls. Their thinking is as follows: All reactions to external stimuli can be traced back to an evolutionary rationale. You pull your hand away from fire to avoid physical harm. You get butterflies before an important speech because the adrenaline running through your veins has caused a physiological fight-or-flight response. But there is no evolutionary context within which people's response to music makes sense - the tapping of a foot, the urge to sing along or get up and dance, there's just no survival benefit to these activities. For this reason, some believe that our response to music is proof that there's more to us than just biological and physiological mechanics - that the only way to be moved by the spirit, so to speak, is to have one in the first place. There — Jodi Picoult

He who trusts has never yet lost in the world. A suspicious man is lost to himself and the eworld ... Suspicion is of the brood of violence. Non-violence cannot but trust ... — Mahatma Gandhi

My dad dated a lot of supermodels. — Zoe Kravitz

The physical act of meditating by closing one's eyes and slowing down the speed of internal thoughts - especially worrisome thinking - results in a physiological response that is well documented in the scientific literature. — Tim McCarthy

Those right or left wing radicals are not our problem.
Those devils that hurt us are long gone.
As men and women, we find the only enemy (with power) we have is our choices to avoid love or cling to it with everything we got! — Matthew Akers

Secularism does not accept many things as absolutes. Its principal objectives are pleasure and self-interest. Often, those who embrace secularism have a different look about them. — James E. Faust

Anxiety is a complex emotional response that's similar to fear. Both arise from similar brain processes and cause similar physiological and behavioral reactions; both originate in portions of the brain designed to help all animals deal with danger. Fear and anxiety differ, however, in that fear is typically associated with a clear, present, and identifiable threat, whereas anxiety occurs in the absence of immediate peril. — Catherine M. Pittman

It really is considered one of the blessings of previous mates which you could manage being silly with them. — Ralph Waldo Emerson

CALVIN:
Isn't it strange that evolution would give us a sense of humor?
When you think about it, it's weird that we have a physiological response to absurdity. We laugh at nonsense. We like it. We think it's funny.
Don't you think it's odd that we appreciate absurdity? Why would we develop that way? How does it benefit us?
HOBBES:
I suppose if we couldn't laugh at the things that don't make sense, we couldn't react to a lot of life. — Bill Watterson

When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold. — Howard Martin

The President [Barack Obama] said if we get out of this business of trade expansion, we turn it over to the Chinese. This brings us into partnership with 11 other Pacific Rim countries. — Chris Matthews

It's amazing how much of a bodily experience being scared is. It doesn't take very long of hyperventilating to feel like you're going to pass out. It's one of those things where being scared is more of a physiological response that you can pretty easily manipulate. So in those types of scenes, it just takes a lot of energy. — Willa Fitzgerald

While there is no quick fix for instant, pain-free creativity, creative recovery (or discovery) is a teachable, trackable spiritual process. Each of us is complex and highly individual, yet there are common recognizable denominators to the creative recovery process. — Julia Cameron

Studies by Dr. Herbert Benson of the Harvard Medical School in the early 1970s on people practicing a form of meditation known as Transcendental Meditation, or TM, demonstrated that meditation can produce a pattern of significant physiological changes, which he termed the relaxation response. These include a lowering of blood pressure, reduced oxygen consumption, and an overall decrease in arousal. Dr. Benson proposed that the relaxation response was the physiological opposite of hyperarousal, the state we experience when we are stressed or threatened. He hypothesized that if the relaxation response was elicited regularly, it could have a positive influence on health and protect us from some of the more damaging effects of stress. — Jon Kabat-Zinn

We have increasingly fewer and fewer journalists who have any military experience and understand what life is like in the military and in combat. — Jim Lehrer

I wouldn't say that I'm actually trying to cause chills in the audience, but certainly my goal is to, at the very least, effect a physiological response - at the most, to effect some sort of state change, ideally, in the audience. — Eric Whitacre

Mom has no idea how badly I wish she had been there for me. But she wasn't and now its too late — Katie McGarry

Can you imagine how your life would be if you couldn't talk? — Naoki Higashida

Everything you say and do is having an impact on others. — Barry Manilow

Prayer is a serious thing. We may be taken at our words. — Dwight L. Moody

Isn't it strange that I who have written only unpopular books should be such a popular fellow? — Albert Einstein