Physically Healthy Quotes & Sayings

No more children should be born when the parents, though healthy themselves, find that their children are physically or mentally defective. — Margaret Sanger

A country in which the people are not healthy physically and psychologically, are poorly educated and illiterate, will never rise to the peaks of world civilization. — Vladimir Putin

What I try to get physically healthy people to understand is that they're going to die someday. There is no way out. And dying isn't failure, but not living is, so make use of your time. Don't keeping waiting. — Bernie Siegel

For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often? — Tony Buzan

Healthy is being physically strong, mentally calm and steady and emotionally soft — Sri Sri Ravi Shankar

Sometimes it is really hard to sit in the single and go for a row. I think this is really normal. I, like probably a lot of people, burn out every once in a while. What I have learned from my own experience is that there are two reasons for it to happen. It is that I am either physically tired or mentally tired. If either of these are the case, the wisest decision is to blow off practice. Blowing off practice is healthy. I didn't understand that until I was so burnt out that I wanted to make scrap material out of my single and my oars. — Xeno Muller

God doesn't just miraculously and physically intervene in the whole process, so if I just go and drop a bunch of chemicals and herbicides that leach into the groundwater, I can pray all day to keep my child healthy, but if the herbicides gone into the groundwater come up my well, my child's going to drink that water. — Joel Salatin

If I did not allow myself time to exercise and prepare for the day, I would suffer but so would my children. They need a healthy mother. We must take care of our bodies physically and spiritually to be the best provider for our precious children. — Tamara L. Chilver

After a few years of the addiction controlling my online life, and beginning to affect my life offline as well - meeting men and becoming physically involved with them - whether I believed in God or not, to me was moot. Anything that had as much control over my life as this addiction did could not be healthy. — Anne Jackson

What bothers her most is that she cares. Risa was always able to take care of herself, both physically and emotionally. At the state home, either you developed several layers of personal armor or you were eaten alive. When had that changed? Was it when she was forced to play music as kids were led into the building beneath her to be unwound? Was it when she made the choice to accept a shattered spine, rather than having it replaced by the healthy spine of an Unwind? Or maybe it was before that, when she realized that, against all sense and reason, she had fallen in love with Connor Lassiter? — Neal Shusterman

The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually. — James Badge Dale

To win in the game of life, we all need both a healthy mind and body. By involving children in the fun and dynamic fitness programs offered by Len Saunders, we help them maximize not only their physical potential, but more importantly their intellectual potential. You don't need to be an outstanding athlete to be physically fit - you just need to participate. This book is an outstanding reference for parents and educators alike who want to promote better health for our children. — Digger Phelps

When Al Harris is healthy, he's one of the toughest guys to compete against. There are cornerbacks who are probably better physically and faster and more talented, but he's one of the guys who knows how to use his hands. He's a good corner. — Nate Burleson

Jem seemed to look through her then, as if he were seeing something beyond her, beyond the corridor, beyond the Institute itself. "Whatever you are physically," he said, "male or female, strong or weak, ill or healthy
all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside." He smiled them, seeming to have come back to himself, slightly embarrassed. "That's what I believe. — Cassandra Clare

In fact, ambitious tension actually limits our ability to succeed because it keeps us in a state of contraction emotionally and physically. It seems to give us energy but doesn't really. Like the white sugar of mental health, there's a short high followed by a crash. The cultivation of mental rest or surrender is like eating healthy food. It doesn't give us an immediate rush, but over time it provides a lot more energy. — Marianne Williamson

God is not waiting for you to get physically healthy or spiritually mature before he starts loving you or enjoying you. He loves you right now, and he will be cheering you on at every stage of your growth and development. He is not waiting for you to cross the finish line first. He is smiling at you as you run the race. — Rick Warren

Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually.
To be aligned with him, we must do no less. — Toni Sorenson

When you join the army, you are asked to lay down your life for your country. That is a tremendous oath to take. In return, a good country should offer that soldier every possible means it can to allow that soldier to stay alive and, upon return, healthy - both mentally and physically. — Michael Winter

Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas. — Lysa TerKeurst

The best gift you can give your children is to keep yourself emotionally, physically, spiritually and intellectually healthy. — Iben Dissing Sandahl

'Fountain of youth' is actually kind of ambiguous - does it mean a way to make everyone healthy and let them live indefinitely? Or are we talking about something that would reset you physically to the way you were in your youth, which for various reasons not all of us would be enthused about? — Ann Leckie

I just stay healthy all year round. I try to feel good in my skin. For me, I have trained in ballet my whole life so my body really feels best when I feel strong and tight and toned, and I think that comes from years and years of constant training as a ballerina. Leading up to the show, getting out there in your underwear, you just want to feel your best mainly in your head than more anything else. Obviously you want to feel good physically too, so it's more just in your head, pushing yourself, approaching this challenge and taking the opportunity to push yourself a little further. — Angelina Jolie

Take care of yourself mentally, physically, and spiritually so that you can take care of the world. — Susan Love

When he was dressed, Stepan Arkadyevitch sprinkled some scent on himself, pulled down his shirt-cuffs, distributed into his pockets his cigarettes, pocketbook, matches, and watch with its double chain and seals, and shaking out his handkerchief, feeling himself clean, fragrant, healthy, and physically at ease, in spite of his unhappiness, he walked with a slight swing on each leg into the dining-room, where coffee was already waiting for him, and beside the coffee, letters and papers from the office. — Leo Tolstoy

In general, an ideal partner is (a) open and nondefensive, (b) honest and nonduplicitous, (c) affectionate and easy-going, (d) mentally and physically healthy, (e) independent and successful in his or her chosen career or lifestyle, and (f) aware of a meaningful existence that includes humanitarian values. — Robert W. Firestone

A stable and nurturing childhood is essential for the healthy psycho-emotional and spiritual development of a human being. While we may understand what is supposed to happen to us physically, we must begin to better understand what happens to children mentally, emotionally and spiritually as a result of the families into which they are born. — Iyanla Vanzant

And we learned that you don't have to be famous or rich or physically healthy to be a leader. You just have to try to be a true person. We learned that helping other people brings out the good in everybody. — Joan Bauer

In all honesty my cake was baking when I met Al - I had made up in my mind already to get physically healthy. He refreshingly was on his own journey so it was almost as if we walked together. — Star Jones

. You are overfed yet under-nourished. Your body needs specific nutrients to run properly
or you will get mentally and physically sick. I'm talking about illnesses such as heart
disease, some cancers, diabetes and depression, for starters. So, if you're not eating
the right foods - or your "toxic waste" is inhibiting nutrient absorption - your mind will
constantly "scream" at your stomach to eat more. It does this in the form of cravings
and hunger. Problem is, most people just eat more "nutrient-dead food" and your body
continues to starve and cravings spiral out of control. — Josh Bezoni

Healthy living involves taking care of myself - both mentally and physically. It means surrounding myself with positive and supportive people, as well as exercising and maintaining a well-balanced diet. At this point, healthy living is just a way of life. — Demi Lovato

Physically, I'm healthy as a horse, always held up. But in the mental illness department, I got my share. It's just what I got. — Shawn Colvin

When you are healthy mentally, physically, emotionally, spiritually - when you're doing well, you're likely to do good things in life. — Andrew Cherng

We have a stewardship responsibility to keep ourselves healthy physically and emotionally. If we don't, we cannot carry out our obligations to God, to family, to our employer, or to others. With this in mind, we put limits on the extent to which we allow others to abuse us. Doing right will mean abuse part of the time; that goes with the turf. But inviting abuse or failing to deal with it is wrong. — Richard Walters

The ultimate in being healthy is to operate at full throttle - physically, emotionally, and spiritually. It's being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you'll see that if one part is malfunctioning, it will affect the whole. — Oprah Winfrey

The particular ballet was not so important as the fact that I was physically healthy, and capable of getting out there and dancing as often as possible. — Suzanne Farrell

Whatever you are physically," he said, "male or female, strong or weak, ill or healthy - all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. Whatever the color, the shape, the design of the shade that conceals it, the flame inside the lamp remains the same. You are that flame." He — Cassandra Clare

Most human beings wish to be happy and healthy. This universal realization is painfully obvious and yet is overlooked due to its simplicity. We all naturally desire to feel free on all levels: mentally, emotionally, physically and spiritually. We wish to feel joyful, abundant, serene and blissful. This desire is ultimately grounded in a higher human nature. — Christopher Dines

Aenea nodded. It's wonderful to preserve tradition, but a healthy organism evolves ... culturally and physically. — Dan Simmons

The meaning of spirituality is to be healthy and happy; to be physically, emotionally and mentally strong. We can't find this with imagination. We must practice. — Ratu Bagus

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health. — Steve Nash

Whatever you are physically ... male or female, strong or weak, ill or healthy
all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside. — Cassandra Clare

When our boundaries are intact, we know that we have separate feelings, thoughts, and realities. Our boundaries allow us to know who we are in relation to others around us. We need our boundaries to get close to others, since otherwise we would be overwhelmed. Boundaries ensure that our behavior is appropriate and keep us from offending others. When we have healthy boundaries, we also know when we are being abused. A person without boundaries will not know when someone is physically, emotionally, or intellectually violating them. — Rokelle Lerner

I always wanted to be an actor, so part of me is split between the artistic side and the physical side, but then physically I was just born as quite a healthy specimen! — Dave Legeno

Most men and women born in the fifties or earlier were socialized to believe that marriages and/or committed romantic bonds of any kind should take precedence over all other relationships. Had I been evaluating my relationships from a standpoint that emphasized growth rather than duty and obligation, I would have understood that abuse irreparably undermines bonds. All too often women believe it is a sign of commitment, an expression of love, to endure unkindness or cruelty, to forgive and forget. In actuality, when we love rightly we know that the healthy, loving response to cruelty and abuse is putting ourselves out of harm's way ... Women who would no more tolerate a friendship in which they were emotionally and physically abused stay in romantic relationships where these violations occur regularly. Had they brought to these bonds the same standards they bring to friendship they would not accept victimization. — Bell Hooks

I like to keep healthy physically and mentally, too. — Nobu Matsuhisa

No matter what you are physically, male or female , strong or weak, sick or healthy , everything is not as important as what you have in the heart . If you have the soul of a warrior, you are a warrior . All those other things are just the glass of the lamp , but you're the light shining inside. — Cassandra Clare

People who have life-challenging experiences who choose to remain invested in a consistent catastrophic interpretation are not the ones I meet. I have met many more people who have recognized how vital it is to their healing and to the quality of their life to interpret their experiences differently. That is why some of the people I've met who have life-challenging illnesses are much happier than some people I've known who are physically quite healthy and yet who live lives of greater desperation and depression. — Marianne Williamson

I have never found a book that stressed the importance of myself as a caretaker of my ability, of staying healthy mentally and physically, or that gave me an inkling that my courage might be strained to the utmost. — Andrew Loomis

To be physically astute and psychologically tended, yet morally insulated and conceptually blind
is to be crazy, not healthy. — Michael Ventura

Liberals tend to understand that a person can be lucky or unlucky in all matters relevant to his success. Conservatives, however, often make a religious fetish of individualism.
Many seem to have absolutely no awareness of how fortunate one must be to succeed at anything in life, no matter how hard one works. One must be lucky to be able to work. One must be lucky to be intelligent, physically healthy, and not bankrupted in middle age by the illness of a spouse. — Sam Harris

The first thousand days of a baby's life are likely to determine the rest of her life - whether she grows up to be healthy or not, both physically and emotionally. — Madeleine M. Kunin

I mean, I think a healthy country is a country where people are healthy physically, and a smart country is a country where people are educated. — Anna Deavere Smith

We must walk in solidarity with those who are living with HIV/AIDS and with those at risk. As witnesses of Christ, we are called to respect the dignity of each person and to promote healthy living - physically, spiritually, morally and psychologically - through prevention and treatment — Theodore Edgar McCarrick

Whatever we are physically ... male or female, young or old, strong or weak, ill or healthy ... Those things matter much less than what you have inside your heart. If you have the soul of a warrior, you are a warrior. All those other things are merely like the glass that contains a lamp ... Useful, but you are the light inside. Shine, my friend. Shine. — Jose N. Harris

AS A HUNTER I am looked down upon in Western society. I am portrayed as a brute. I am denigrated and spat upon, and thought of as a slow-witted anachronism, the dregs of a discredited culture. This happened quickly when one looks at human history. The skills I possess - the ability to track, hunt, kill, and dress out my prey so it can be served at a table to feed others - were prized for tens of thousands of years. Hunters fed those in the tribe and family who could not hunt well or did not hunt because they weren't physically able to. The success of the hunter produced not only healthy food and clothing, tools, medicine, and amenities, but a direct hot-blooded connection with God and the natural world. The hunter was the provider, and exalted as such. — C.J. Box