Physical Body Quotes & Sayings

That is an incredible period I think when you have a near-death experience. You are really understanding that there is a greater self than the physical body, and the cosmic anatomy as I call it is suspended and physical, is almost attached to it but not quite, and you're living in that in-between sphere of apparent reality around you and then the real reality of the infiniteness of it all. — Maya Tiwari

As much as I enjoyed yoga courses, it was hard to make time for them. Generally speaking, my work arrangements were flexible, so it was mostly a psychological problem: it was hard to convince myself it was acceptable to go twist my body into knots for two hours when there was work to be done. — Josh Kaufman

All of the pleasures of this present physical life can be continued into the next life as well, since we will have a body which is similar to our present physical body, but so much more glorious and wonderful and supernatural. We will be able to eat, drink, be merry and have fun without ever suffering pain or sickness or weariness or death. — David Berg

What's exciting about theatre is observing human behaviour. You're constantly making judgments about body language, the physical, the emotional, the intellectual. — Hattie Morahan

Pay attention to what I eat and to how I balance that with physical and mental exercise. The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body. — Adam Rodriguez

It's been said that the entire philosophical foundation of Zen is contained in three small words: "Not always so." If you want to stop emotional eating (which means you'll eat only out of physical hunger, which means you'll eventually be the right weight for your body) you must become willing to apply those three words to your own beliefs. THE — Martha N. Beck

The physical concerns and misalignment we experience in the spinal vertebrae of our body are often directly correlated with the spiritual energetic ability to flow freely as well. — Dashama Konah Gordon

Wasn't there a tribe in Africa that lashed the dead body to the back of the one who had murdered it? That would certainly be justice - to carry the rotting corpse around as a physical burden as well as public shame and damnation. — Toni Morrison

Stress happens when the mind resists what is. Most of us tend to either push or resist the river of our lives, to fight circumstance rather than make use of things as they are. Resistance creates turbulence, which you feel as physical, mental, and emotional tension. Tension is a subtle pain, which - like any pain - signals that something is amiss. When we are out of natural balance, we create tension; by listening to our body, we can take responsibility for releasing it. — Dan Millman

I was always into sports and a lot of physical activities. My dad was a kickboxer and a body builder. My mom was an aerobics teacher. — Billy Magnussen

It was apparent to me that religion was an invented thing, a wish-fulfillment thing, a fantasy thing. It was much more real, dangerous, to accept that mortality was the end for you as an individual. As an atheist, I don't believe in an afterlife, so if you're thinking of murder, if your subject is murder, then that's a physical act of absolute destruction because you're ending something, a body, that is unique. That person never existed before, will never exist again, will not be karmically recycled, will not go to heaven, therefore I take it seriously. — David Cronenberg

The physical body can crave sleep with an animal greed, as everybody knows. Then it is snappish when it is disturbed, as I would have been if I hadn't had the memory, at least, of praying for tranquillity. — Marilynne Robinson

The intuitive mind is nonphysical. It is not part of the brain or any other cellular structure in the physical body. It is part of the causal body. — Frederick Lenz

Immortality: "It is impossible to be conscious of being unconscious."

It is not possible to be aware of being unconscious from your own perspective. You cannot be aware of not being aware. You can be less aware/conscious, such as when you are asleep, but not completely unconscious (dead), because time would stand still for you. A billion years could pass, and you would not know it.

How do you know you are dead? It is not possible to be aware of any gaps in life; it is continuous and never-ending from your own point of view.

Death and birth are a continuous event from your own perspective.

You will die physically, but you will be born into a new physical body. Being born happens, or you would not be here now. You were born into this life. It is what we know happens. There is no evidence anything else happens. True or false? — Michael Smith

If your energy body is in full vibrancy, the physical body will naturally fix itself. — Jaggi Vasudev

WHAT MAKES A GOOD LISTENER? 1. Not interrupting. 2. Showing that you empathize: not criticizing, arguing, or patronizing. 3. Establishing a physical sense of closeness without invading personal space. 4. Observing body language and letting yours show you are not distracted but attentive. 5. Offering your own self-disclosures, but not too many, or too soon. 6. Understanding the context of the other person's life. 7. Listening from all four levels: body, mind, heart, and soul. — Deepak Chopra

I know there's a consciousness energy that operates completely independent of the physical body you inhabit, that maintains ... awareness after the body's gone. — Phoebe Snow

The influence of prayer on the human mind and body is as demonstrable as that of secreting glands. Its results can be measured in terms of increased physical buoyancy, greater intellectual vigor, moral stamina, and a deeper understanding of the realities underlying human relationship. — Alexis Carrel

All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels. — Derrick Rose

The doctors are busy with the repulsive but beneficent work of amputation. You see the sharp, curved knife enter the healthy, white body, you see the wounded man suddenly regain consciousness with a piercing cry and curses, you see the army surgeon fling the amputated arm into a corner, you see another wounded man, lying in a litter in the same apartment, shrink convulsively and groan as he gazes at the operation upon his comrade, not so much from physical pain as from the moral torture of anticipation. - You behold the frightful, soul-stirring scenes; you behold war, not from its conventional, beautiful, and brilliant side, with music and drum-beat, with fluttering flags and galloping generals, but you behold war in its real phase - in blood, in suffering, in death. — Leo Tolstoy

It's not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathing - they are not all bad. Those devils have been my angels. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me. — Stephen Fry

As a child, I never heard one woman say to me, "I love my body". Not my mother, my elder sister, my best friend. No one woman has ever said, "I am so proud of my body." So I make sure to say it to Mia , because a positive physical outlook has to start at an early age. — Kate Winslet

Frequently what we say is rest is merely laziness. Our body requires respite and so does our mind and spirit. But a person should never rest because of a laziness which arises from the evil nature in his emotion. How often laziness and emotional distaste for work join to employ physical fatigue as a cover-up. — Watchman Nee

human being falsely identifies himself with his physical form because the life currents from the soul are breath-conveyed into the flesh with such intense power that man mistakes the effect for a cause, and idolatrously imagines the body to have life of its own. Man's — Paramahansa Yogananda

Apart from these parental physical jerks, he did not train his body; he merely inhabited it. A friend had once shown what he called gymnastics for the intelligentsia. You took a box of matches and threw its contents on the floor, then bent down and picked them up, one by one. The first time he tried it himself, he lost patience and stuffed all the matches back in handfuls. He persevered, but the next time, just as he was bending down, the telephone went, and he was needed at once; so the housekeeper was detailed to pick up the matches instead. — Julian Barnes

Under the sustaining influence of love, the physical body is always at its best. It is probably true that more people are sick from lack of love in their lives than from all other causes put together. — Eric Butterworth

It is through this physical body that the highest and greatest purpose of life is achieved. A person only calls it the physical body in ignorance. Once the knowledge has come ... he begins to look upon it as the sacred temple of God. — Hazrat Inayat Khan

to have a physical body and to work with it and to work with the forces of nature to mold it into the highest expression of joy, and to keep it always by using it to learn how to overcome disease, impairment and as today's cutting edge, non-funded, objective, purposeful science says, one day, even death? What if short-term excitement and intensity created by the overblown desire to win at all cost could be replaced by a more durable excitement in an intensity springing from the heart of the physical athletic experience itself? It would soon be discovered that sports and physical activities reformed and refurbished with integrity, not buy-offs are the best possible path to personal enlightenment and social transformation for this new millennium. — Don Tolman

If physical exercise were combined with mental exertion, the blood would be quickened in its circulation, the action of the heart would be more perfect, impure matter would be thrown off, and new life and vigor would be experienced in every part of the body. — Ellen G. White

Chronicling the mid-1970s up session with Gerald Ford's clumsiness, the author quotes a medieval maxim that the king has two bodies. The head of state has a physical body like everyone else, but he also represents the body politic, either reflecting its majesty or its weakness. — Rick Perlstein

Hugh and I have been together for so long that in order to arouse extraordinary passion, we need to engage in physical combat. Once, he hit me on the back of the head with a broken wineglass, and I fell to the floor pretending to be unconscious. That was romantic, or would have been had he rushed to my side rather than stepping over my body to fetch the dustpan. — David Sedaris

Our spirits ... require nourishment. Just as there is food for the body, there is food for the spirit. The consequences of spiritual malnutrition are just as hurtful to our spiritual lives as physical malnutrition is to our physical bodies. — Dallin H. Oaks

Medication alone is not to be relied on. In one half the cases medicine is not needed, or is worse than useless. Obedience to spiritual and physical laws
hygeine [sic] of the body, and hygeine of the spirit
is the surest warrant for health and happiness. — Harriot Kezia Hunt

I think I just get excited by music, and, like, singing is a very physical thing. It releases endorphins in your body. You're using almost muscle in there, and I think that adrenaline really helps to kind of make the songs fresh every time. — Florence Welch

Just like the movements in a symphony, the rain sent vibrations through his body, painting the world in a physical map of mountains, valleys and high peaks dropping into deep ravines. The physical structures were all created by sound itself, and the colors were intense and vivid - substance created by sound, by feeling. — Christine Feehan

In the fifteenth century, Marsilio Ficino put it as simply as possible. The mind, he said, tends to go off on its own so that it seems to have no relevance to the physical world. At the same time, the materialistic life can be so absorbing that we get caught in it and forget about spirituality. What we need, he said, is soul, in the middle, holding together mind and body, ideas and life, spirituality and the world. — Thomas Moore

Meditation need not mean sitting in a special posture. Nonetheless, we can use certain physical and mental exercises to calm the noises of the mind and body, and sensitize us to the sound of the soul. — Ilchi Lee

Perhaps a human simply falls back into himself upon the disintegration of his physical body, and continues to take form within the self of himself, simply returning from whence he came. — C. JoyBell C.

A great part of what unmanned me was distress at the destruction of my own body. It was odd to realise that I had an emotional attachment to my own flesh. My deep desire to keep it functioning well surpassed simple avoidance of pain. A man takes pride in his body. When it is damaged, it is more than a physical thing. — Robin Hobb

Chakras are energy centers where the body's life energy is concentrated. The concept of chakra is found in the Hindu tradition in India & some disciplines of Buddhism. Of the seven major chakras, six are located along the spinal cord & one is located at the crown of the head. The chakras are closely related to the endocrine system,which secretes hormones, and they are known to influence each and every part of the human body through the autonomic nervous system. They are highly attuned sensors that respond to the state of your physical, mental & spiritual health. — Ilchi Lee

Since we are provided with both a body and a mind, we grasp onto the physical forms we see. Since we are provided with both a body and a mind, we cling to the sounds we hear. As a consequence, we make ourselves inseparable from all things, yet we are not like some shadowy figure 'lodging' in a mirror or like the moon in water. Whenever we witness what is on the one side, its opposite side will be in darkness. — Dogen

We have two physical eyes, but every pore of the body is also an eye. — B.K.S. Iyengar

She once told me how she could feel the missing part of her arm- how she sometimes experienced the sensation of a hand- that it is possible to feel something without its physical presence.
Perhaps love is like this and we are all limbs of one giant intangible body. — Simon Van Booy

And the Truth turns out to be nothing less than the amazing but undeniable fact that the whole outer world -whether it be the physical body, the common things of life, the winds and the rain, the clouds, the earth itself -is amenable to man's thought, and that he had dominion over it when he knows it. — Emmet Fox

The spirit partly lies in physical body,
the rest of it is still waiting to be refitted. — Toba Beta

If we constantly apply ourselves to meditation practice during the course of our lives, we may be able, though with some difficulty, to strip away all the supports that maintain the illusion of the ego-self. However, the material fabric of the ego's support-bot the world and the physical body-is destroyed by death and all contact with its "friends" is severed. Now the mind is truly left to its own devices and its experience of reality is much more direct and immediate. The worldly concerns which formerly served as the support of the ego have all been stripped away and the insubstantial nature of its condition has been exposed in all its falsity. It was never really real at all, and the awesome power of this truth may strike the consciousness like a bombshell! — Stephen Hodge

Why is physical love bad and spiritual love good? I don't understand. I can't help feeling that they are the same. I would like to boast that I am she who could destroy her body and soul in Gehenna for the sake of a love, for the sake of a passion she could not understand, or for the sake of the sorrow they engendered. — Osamu Dazai

Healing of the physical without the change in the mental and spiritual aspects brings little real help to the individual in the end. How true, because the mind and the body imprint and imitate each other. What we think, we become. What we become, we think. It's an insidious process that can predispose us to illness or it can lead us to health. — Edgar Cayce

The spirit is the master; imagination the tool, and the body the plastic material ... The power of the imagination is a great factor in medicine. It may produce diseases in man and in animals, and it may cure them ..Ills of the body may be cured by physical remedies or by the power of the spirit acting through the soul. — Paracelsus

[Speaking to a group of wealthy New Yorkers]
A million years ago, the cave man, without tools, with small brain, and with nothing but the strength of his body, managed to feed his wife and children, so that through him the race survived. You on the other hand, armed with all the modern means of production, multiplying the productive capacity of the cave man a million times - you are incompetents and muddlers, you are unable to secure to millions even the paltry amount of bread that would sustain their physical life. You have mismanaged the world, and it shall be taken from you. — Jack London

Do you want to know something from the beyond? Do you want to chat with divine beings face to face? It is indispensable to enter into the region of the dead at will, to visit the celestial regions, to know other worlds of the infinite space. Outside of the physical body, one can give to himself the luxury of invoking beloved relatives who already passed through the doors of death. They will concur to our call, then we can personally chat with them ... When out of the physical body, we can acquire complete knowledge about the mysteries of death and life. Out of the physical body, we can invoke the angels in order to talk personally with them face to face. — Samael Aun Weor

The information superhighways will have the same effect as our present superhighways or motorways. They will cancel out the landscape, lay waste to the territory and abolish real distances. What is merely physical and geographical in the case of our motorways will assume its full dimensions in the electronic field with the abolition of mental distances and the absolute shrinkage of time. All short circuits (and the establishment of this planetary hyper-space is tantamount to one immense short circuit) produce electric shocks. What we see emerging here is no longer merely territorial desert, but social desert, employment desert, the body itself being laid waste by the very concentration of information. A kind of Big Crunch, contemporaneous with the Big Bang of the financial markets and the information networks. We are merely at the dawning of the process, but the waste and the wastelands are already growing much faster than the computerization process itself. — Jean Baudrillard

As you learn to fight, you learn to defend yourself from physical harm. You acquire a powerful self-preserving skill set, and a specific attitude. This attitude carries across to other aspects of your life. So that you can defend yourself from other less tangible but far more dangerous things that can break you - not just your body, but your spirit. Things such as deception, corruption, disparagement, coercion, false accusation and persecution. Subtle evil things that undermine you. — Vera Nazarian

FREQUENTLY, PHYSICAL ILLNESSES are the body's response to permanent disregard of its vital functions. One of our most vital functions is an ability to listen to the true story of our own lives. — Alice Miller

They came there regularly every evening drawn by some need. It was as if the water floated off and set sailing thoughts which had grown stagnant on dry land, and gave to their bodies even some sort of physical relief. First, the pulse of colour flooded the bay with blue, and the heart expanded with it and the body swam, only the next instant to be checked and chilled by the prickly blackness on the ruffled waves. Then, up behind the great black rock, almost every evening spurted irregularly, so that one had to watch for it and it was a delight when it came, a fountain of white water; and then while one waited for that, one watched, on the pale semicircular beach, wave after wave shedding again and again smoothly, a film of mother-of-pearl. — Virginia Woolf

The physical heart, which houses the spiritual heart, beats about 100,000 times a day, pumping two gallons of blood per minute and over 100 gallons per hour. If one were to attempt to carry 100 gallons of water (whose density is lighter than blood) from one place to another, it would be an exhausting task. Yet the human heart does this every hour of every day for an entire lifetime without respite. The vascular system transporting life-giving blood is over 60,000 miles long - more than two times the circumference of the earth. So when we conceive of our blood being pumped throughout our bodies, know that this means that it travels through 60,000 miles of a closed vascular system that connects all the parts of the body - all the vital organs and living tissues - to this incredible heart. — Hamza Yusuf

We seem to be a self aware confused intelligent greedy cooperative interconnected mammalian psycho-socio-physical spiritbody love/hate generator. A blend of body, mind, intellect, ego, emotion, sexuality, spirit, survival organism, individual, and needful member of a collective -a center of non-local consciousness aided by a nervous system and supported by a body and environment and extended cosmic circumstance. — Laren Grey Umphlett

Death is a long process," Archer says. "Your body is just the first part of you that croaks." Meaning: Beyond that, your dreams have to die. Then your expectations. And your anger about investing a lifetime in learning shit and loving people and earning money, only to have all that crap come to basically nothing. Really, your physical body dying is the easy part. Beyond that, your memories must die. And your ego. Your pride and shame and ambition and hope, all that Personal Identity Crap can take centuries to expire. — Chuck Palahniuk

Permit me to bypass the entire nature vs. nurture "is gender really built-in?" debate with one simple observation: Men and women are made in the image of God as men or as women. "So God created man in his own image, in the image of God he created him; male and female he created them" (Gen. 1:27). Now, we know God doesn't have a body, so the uniqueness can't be physical. Gender simply must be at the level of the soul, in the deep and everlasting places within us. God doesn't make generic people; he makes something very distinct - a man or a woman. In other words, there is a masculine heart and a feminine heart, which in their own ways reflect or portray to the world God's heart. — John Eldredge

I wasn't attractive, I wasn't very verbal, I wasn't very smart in school. I wasn't anything that showed the world I was something special, but I had this tremendous hope all the time. I had this tremendous spirit that kept me going ... I was a happy child, because I had this feeling that I was going to go beyond my body physical ... I just knew it. — Patti Smith

Poetry is above all a concentration of the power of language, which is the power of our ultimate relationship to everything in the universe. It is as if forces we can lay claim to in no other way, become present to us in sensuous form. The knowledge and use of this magic goes back very far: the rune; the chant; the incantation; the spell; the kenning; sacred words; forbidden words; the naming of the child, the plant, the insect, the ocean, the configuration of stars, the snow, the sensation in the body. The ritual telling of the dream. The physical reality of the human voice; of words gouged or incised in stone or wood, woven in silk or wool, painted on vellum, or traced in sand. — Adrienne Rich

With the high stress of life many people find that their mind is constantly racing. They cannot stop from thinking even during time away from work or school, when they'd like to be relaxing. Subsequently, they may also feel associated physical tension in their bodies. In this case, the mind and the body are very closely connected to the stress response. — Tim McCarthy

Dead isn't angels or ghosts. It's a physical state of breakdown, a change in all those carbon atoms that create the temporary house of a body
so that they can return to their most elemental stage. — Jodi Picoult

Of all the great world religions, Christianity should value the body most. After all, it taught that God had in some sense taken a human body and used it to redeem the world; everything about the physical should have been sacred and sacramental. But that had not happened. instead, the churches had found it almost impossible to integrate the sexual with the divine and had developed a Platonic aversion to the body - particularly the bodies of women. — Karen Armstrong

The self that does not survive scrutiny is the subject of experience in each present moment - the feeling of being a thinker of thoughts inside one's head, the sense of being an owner or inhabitant of a physical body, which this false self seems to appropriate as a kind of vehicle. Even if you don't believe such a homunculus exists - perhaps because you believe, on the basis of science, that you are identical to your body and brain rather than a ghostly resident therein - you almost certainly feel like an internal self in almost every waking moment. And yet, however one looks for it, this self is nowhere to be found. It cannot be seen amid the particulars of experience, and it cannot be seen when experience itself is viewed as a totality. However, its absence can be found - and when it is, the feeling of being a self disappears. — Sam Harris

For me it is the virgin birth, the Incarnation, the resurrection which are the true laws of the flesh and the physical. Death, decay, destruction are the suspension of these laws. I am always astonished at the emphasis the Church puts on the body. It is not the soul she says that will rise but the body, glorified. — Flannery O'Connor

For a long moment there was only the sound of her soft, half-gasping little breaths, and the thud of his heart, loud in his ears. He had never felt this ... this liberation, this unfettered contentment. Not with another woman, not after a hard day of accomplishment, not after a brilliant business maneuver, not even after beating his brothers at anything. His body was wrung out with physical satisfaction, his mind fely fogged and sluggish, but his head ...
'If this be madness,' came Francesca's weak voice from behind the shining veil of her hair, 'lead me to Bedlam.'
'Perhpas tomorrow. I don't think I can make it further than the bed. — Caroline Linden

There is no physical body, no matter what the conditions, that cannot achieve an improved condition. Nothing else in your experience responds as quickly as your own physical body to your patterns of thought. — Esther Hicks

The more woman aims for personal identity and autonomy ... the fiercer will be her struggle with nature - that is, with the intractable physical laws of her own body. And the more nature will punish her: 'Do not dare to be free! For your body does not belong to you.' — Camille Paglia

This is a lifetime of good-byes. In our time, we will say good-bye to cherished people, things, and ideas. Eventually, we say good-bye to life itself with our death. Learn to say a good good-bye. Allow yourself to mourn each loss. As with a physical wound, the body has its own schedule for healing. It will tell you when it has healed. — Peter McWilliams

We've been told prettiness will somehow make us better - and more loved. Do we really want to bear the mark of physical beauty? Or do we just want to be loved? — Kate Wicker

His eyes were still closed and his body rocked gently to the music, but his face was almost ... desolate. His words matched his face, as he sang about how each day was a struggle, and never seeing my face caused him physical pain. He sang that "my face was his light, and he felt drenched in darkness without it." Tears fell freely after I heard that line. — S.C. Stephens

Back then, I didn't understand that what was happening in my house was not happening in everyone's house at night, when the doors were shut and the blinds were drawn. It took me just as long to sort out my physical self - how to dress in a way that flattered my shape, how to do my hair and makeup (or pay professionals to do it), how to be in a body, in the world. It took time before I could take all that pain and use it; transform all that loneliness and isolation and shame into stories. — Jennifer Weiner

At certain epochs, man has felt conscious of something about himself - body and spirit - which was outside the day-to-day struggle for existence and the night-to-night struggle with fear; and he has felt the need to develop these qualities of thought and feeling so that they might approach as nearly as possible to an ideal of perfection - reason, justice, physical beauty, all of them in equilibrium. He has managed to satisfy this need in various ways - through myths, through dance and song, through systems of philosophy and through the order that he has imposed upon the visible world. — Kenneth Clark

It means leaving behind your physical body. Leaving the cage of your physical flesh, breaking free of the chains, and letting pure logic soar. Giving a natural life to logic. That's the core of free thought. — Haruki Murakami

They say sex is all in the mind. That's not strictly true. Desire begins in the mind but is satisfied in the body. The erotic understands this. The erotic is the completion of a mental need played out on a physical playground. Once you go erotic you never go back. — Chloe Thurlow

The physical universe was created when Oneness became duality, and we can see this duality, this yin and yang, everywhere in the universe, in every atom, every action, and in every function of the human body. Yin and yang are manifest everywhere, except at the very center of being, the perfect point of balance, at that infinite moment where the future becomes the past. — Robert Tisserand

Dancing is bigger than the physical body. Think bigger than that. When you extend your arm, it doesn't stop at the end of your fingers, because you're dancing bigger than that. You're dancing spirit. — Judith Jamison

I didn't want to wait two more weeks. I didn't want to think about this every day. I didn't want to feel my body change. I didn't want to carry and feed this artifact of my inherent unlovability - this physical proof that any permanent connection to me must be an accident. Men made wanted babies with beautiful women. Men made mistakes with fat chicks. — Lindy West

I am convinced that life in a physical body is meant to be an ecstatic experience — Shakti Gawain

If the functions of the body are left to atrophy, the quality of life becomes merely adequate, and for some even dismal. But if one takes control of what the body can do, and learns to impose order on physical sensations, entropy yields to a sense of enjoyable harmony in consciousness. — Mihaly Csikszentmihalyi

Once a person has taken their life, in the inner realms, the suicide will repeat automatically the feelings of despair and fear which preceded his self murder, and go through the act and the death struggle time after time with ghastly persistence ... They remain conscious - often entangled in the final scene of the earth life for a very long time, unaware that they have lost the physical body. — Annie Besant

Friendship is by its very nature freer of deceit than any other relationship we can know because it is the bond least affected by striving for power, physical pleasure, or material profit, most liberated from any oath of duty or of constancy. With Eros the body stands naked, in friendship our spirit is denuded. — Francine Du Plessix Gray

You can experiment with directing metta toward a difficult aspect of yourself. There may be physical or emotional aspects of yourself you have struggled with, denied, avoided, been at war with. Sit quietly, sending yourself metta. After some time, turn your attention to the loneliness, anger, disability, addiction, or whatever aspect of your mind or body you feel most estranged from. Healing begins with the open, compassionate acknowledgment of these unpleasant aspects of our lives. Surround the painful element of your experience with the warmth and acceptance of metta. You can use phrases such as, ' May I accept this,' 'May I be filled with loving kindness toward this,' 'May I use the pain of this experience for the welfare of all. — Sharon Salzberg

The demands of the marketplace eventually outstripped the chicken's physical capacity to support them. The bird's breasts became too big for its legs and skeleton to support. The animals grew so fast they couldn't supply oxygen to all their tissue and muscle, causing fluid to build up in their body cavity. The chicken's immune system suffered, and some birds simply keeled over after a few weeks. — Christopher Leonard

Please be careful of becoming so immersed and engrossed in pixels, texting, ear buds, Twittering, online social networking, and potentially addictive uses of media and the Internet that you fail to recognize the importance of your physical body and miss the richness of person-to-person communication. Beware of the digital displays and data in many forms of computer-mediated interaction that can displace the full range of physical capacity and experience. — David A. Bednar

Animals store their fears and at times OUR fears in the body and manifest physical illnesses like we do. Like us, these fears may have occurred in infancy and are still carried in the adult body. — Colleen M. Flanagan

... in some sense, she ignored her physical self, as if her body were merely something impersonal vehicle for moving around in. She seemed not to notice or care much what she wore or what she looked like. — Carol Lee

His problem was the eternal question: What should he be? Inventor, scientist, artist - the energy he felt surging through him, an energy far more than physical and yet pervading the restlessness of his body, was a burden to him until he could find the path for its release. — Pearl S. Buck

To realize the body's potential for flow is relatively easy. It does not require special talents or great expenditures of money. Everyone can greatly improve the quality of life by exploring one or more previously ignored dimensions of physical abilities. Of — Mihaly Csikszentmihalyi

I liked the idea of working outside, using my body and my mind together. I haven't been disappointed! Land surveying can be very physical work, but there is a strong intellectual and technological component as well. — Mark Mason

But she had loved her philosopher so strongly that she had made him believe that her body was aroused and ecstatic. Ibn Rushd had been fooled. Men were easily deceived in such matters because they wanted to believe they had the power to arouse. She wanted to make him believe he pleased her. But the truth was that she could give physical pleasure to a man but not receive it, she could only imagine what such pleasure might be like, she could watch and learn, and offer up to her lover the outward signs of it, while trying to fool herself, as well as him, that yes, she was being pleasured too, which made her an actress, a phony, and a self-deceiving fool. — Salman Rushdie

Judo is the way to the most effective use of both physical and spiritual strength. By training you in attacks and defenses it refines your body and your soul and helps you make the spiritual essence of Judo a part of your very being. In this way you are able to perfect yourself and contribute something of value to the world. This is the final goal of Judo discipline. — Kano Jigoro

You have to look for a unique quality in that person and it's not just always physical. I don't think models are great models because of their face or their body. Obviously, I think their physical characteristics are important, but I think it's very much about your personality and inner beauty and really understanding how to be a great model instinctively. And that's where it all comes from. — Michael Flutie

When we allow the walls around our hearts to become rigid, and stay that way, we assign ourselves a slow death. Like the very air and water that flows through our physical body to sustain it, love must flow through our heart to keep it supple, and to keep us truly alive. — Jeffrey R. Anderson

I have devoted my whole life to Physical Culture. I shall devote the rest too for the same. I have seen the degradation in which we are at present. I have travelled extensively and all that I have remarked here is from experience; and my suggestions are to meet the situation. I know they would, if adapted remedy the evil; for, I have studied carefully the position. If we in all seriousness wish to call ourselves the descendants of the mighty Yoddhas of past, if we wish not to cast a blot on the fair name of India, if we wish that India should have a future vying with its glorious past, if we wish that we should gain an honorable and equal place among the peoples of the world it should be our sacred resolve from now to wake up from the sleep as a lion; we should muster muscle and steel the body. For all greatness lies in Culture and 1 should only be too gratified if my scheme could put the youth of the country on the right track to achieve our most cherished Ideals. — Kodi Ramamurthy Naidu

The problem with doing physically ambitious art is that to view it, you still have to be in your physical body. — Molly Crabapple

To plead the organic causation of a religious state of mind, then, in refutation of its claim to possess superior spiritual value, is quite illogical and arbitrary, unless one has already worked out in advance some psycho-physical theory connecting spiritual values in general with determinate sorts of physiological change. Otherwise none of our thoughts and feelings, not even our scientific doctrines, not even our DIS-beliefs, could retain any value as revelations of the truth, for every one of them without exception flows from the state of its possessor's body at the time. — William James

What inflicts the mind, inflicts the body. What inflicts the soul inflicts the body. Physical wounds heal much quicker but spiritual, emotional and spiritual wounds takes much longer of healing. — Ann Marie Aguilar

Training need not be an all-or-nothing battle, involving punishing track practice, grueling calisthenics, and wrenching interval sessions every afternoon. It could be a fun and easy cruise through the gorgeous New England countryside. It could be an act of freedom by which I could step outside myself and my racing mind. A long run in nature could even be a way to connect my physical body with the unseen spirit of the universe. — Bill Rodgers