Perspective Therapy Quotes & Sayings

Logic cannot comprehend love; so much the worse for logic. — N. T. Wright

Reality is apparent when one ceases to compare. — Bruce Lee

Fear holds on. Love lets go. — Lisa Unger

Trying to tell an authentic, raw and honest story without making it therapy. Separating myself enough to have perspective while putting myself in the emotional hot seat so that I could make this thing real. Asking for help. Delegating responsibility. Standing up for myself. Fighting the impulse to be sweet and likeable 24/7. Being open to all ideas, but staying true to the spine of the story. Knowing when to let go and when to hold on and fight like hell. Getting out of my own way. Shall I go on? — Jessie Kahnweiler

If that a pearl may in a toad's head dwell, And may be found too in an oyster shell. — John Bunyan

The summary of Lambert and Lillenfelt's "Bloodstains" in Scientific American Mind in the October 12, 2007 The Informed Reader passes along many of these authors' strong opinions on complex and controversial topics without informing the readership that the authors' perspective is extreme, polarized, and vulnerable to challenge at many crucial points.
It is clear that false memories can be implanted in about 25% of subjects, when those memories concern issues in the normal and expectable range of experience. However, about 75% of subjects resist such efforts, and efforts to implant memories of abuse or offensive medical procedures are almost universally rejected. Therefore a wholesale attack against therapies that explore patients' memories is unwarranted. "Recovered Memory Therapy" is not a school of treatment. It is a slur used to mischaracterize approaches offensive to the authors' perspectives, designed to evoke an emotional bias against those to whom the slur is applied. — Richard P. Kluft

I am gluten free, dairy free and sugar free, although I do slip up on the sugar sometimes because I have a big sweet tooth! — Tabatha Coffey

Seek to make a person blush for their guilt rather than shed their blood. — Tacitus

We're fortunate my brother Stannis is not with us. Remember that time he proposed to outlaw brothels? — George R R Martin

Underground. Which I hate. Like mines and tunnels and 13. Underground, where I dread dying, which is stupid because even if I die aboveground, the next thing they'll do is bury me underground anyway. — Suzanne Collins

Learning how to do psychotherapy is a complex process, much of which is transacted in the relationship between the beginning therapists and experienced supervisors. When the beginning therapists encounter problems that are beyond their range of experience, the supervisors usually assist in several ways. First, the supervisors offer an intellectual
framework in which to understand the problem. References to the professional literature are often suggested. Second, the supervisors offer practical, problem-solving help with the strategies of therapy. Third and most important, the supervisors help the less experienced therapists to deal with feelings of their own that have been evoked by the patients. With the support of competent supervisors, the therapists are usually able to master their own troubled feelings and put them in perspective.
This done, the therapists are better able to attend to patients with empathy, and with a confidence in their ability to offer help. — Judith Lewis Herman

I've always written songs to use music as a form of therapy or as a way to look at my obstacles or my memories from a different perspective. It's always helped me realize the grass isn't always greener and how I need to live more in the moment. My songwriting is a documentation of whatever's happening in my life at that point in time. — Chuck Ragan

I went to Australia from England when I was right at that age when you learn to read. It's a very confronting thing, traveling halfway around the world and having a mother who was deeply unhappy at ending up in Australia, so you look for some way to find comfort, I guess, and I found it in books. — Terry Hayes

Life is a contradiction. Minimalism and in its simplicity opens the door to complicated analysis not just to dust free spaces. — Rohan Chalmers

I have no perspective as regards my work. One reason I put out records and books is people respond to it, and it enables you to actually see the work more clearly. It's a form of therapy for me. Sometimes abusive therapy. — Moby

I read an anecdote once about a woman from another culture who came to the United States and began to introduce herself as "Busy." It was, after all, the first thing she heard when meeting any American. Hello, I'm Busy - she figured it was part of our traditional greeting, — Kevin DeYoung

The idea is to help patients more clearly assess the contents of their thought stream, teaching them to note and correct the conceptual errors termed "cognitive distortions" that characterize psychopathological thinking. Somone in the grips of such thinking would, for instance, regard a half-full glass not merely as half-empty but also fatally flawed, forever useless, constitutionally incapable of ever being full, and fit only to be discarded. By the mid-1980s, cognitive therapy was being used more and more in combination with behavioral therapy for OCD, and it seemed naturally compatible with a mindfulness-based perspective. If I could show that a cognitive-behavioral approach, infused with mindful awareness, could be marshaled against the disease, and if successful therapy were accompanied by changes in brain activity, then it would represent a significant step toward demonstrating the causal efficacy of mental activity on neural circuits. — Jeffrey M. Schwartz

We're told that parents push their children too hard to excel (by ghostwriting their homework and hiring tutors, and demanding that they triumph over their peers), but also that parents try to protect kids from competition (by giving trophies to everyone), that expectations have declined, that too much attention is paid to making children happy.
Similarly, young adults are described as self-satisfied twits - more pleased with themselves than their accomplishments merit - but also as being so miserable that they're in therapy. Or there's an epidemic of helicopter parenting, even though parents are so focused on their gadgets that they ignore their children. The assumption seems to be that readers will just nod right along, failing to note any inconsistencies, as long as the tone is derogatory and the perspective is traditionalist. — Alfie Kohn

You can't spend the rest of your life tiptoeing around to try and avert disaster. It won't work. You'll just end up missing the life you have. — Kim Edwards

Virtue, like a dowerless beauty, has more admirers than followers. — Bill Vaughan

You can't have a mid-life crisis in the airline industry because every day is a crisis. — Herb Kelleher

It doesn't matter how many years go by, how much therapy I embark on, how much I try to achieve that elusive thing known as perspective, which is supposed to put all past wrongs into their rightful and diminished place, that happy place where all the talk is of lessons learned and inner peace. No one will ever understand the potency of my memories, which are so solid and vivid that I don't need a psychiatrist to tell me they are driving me crazy. My subconscious has not buried them, my superego has not restrained them. They are front and center, they are going on right now. — Elizabeth Wurtzel