People With Insomnia Quotes & Sayings

Well, the actual function of the brain, not so sure yet. There's a lot of different theories about it, but when you talk about psychologically in your brain, a lot of people with insomnia, though not all, report that they can't turn their minds off. — Shelby Harris

The more we allow aspects of our everyday existence to fall under the purview of bureaucratic regulations, the more everyone concerned colludes to downplay the fact (perfectly obvious to those actually running the system) that all of it ultimately depends on the threat of physical harm. — David Graeber

Nothing can unite two people like early morning insomnia. It was a bond Jack and I had that you never did. You always slept like you were dead. But at three or four in the morning, when no one else is awake, it's a lot easier to open up. — Kate Kae Myers

December is the most difficult month. Medications for insomnia or depression go up during the month of December. A lot of people who experience loss feel that loss magnified in December. Everybody seems happy and you feel all alone. You're not all alone. — Max Lucado

After a sleepless night the body gets weaker,
It becomes dear and not yours - and nobody's.
Just like a seraph you smile to people
And arrows moan in the slow arteries.
After a sleepless night the arms get weaker
And deeply equal to you are the friend and foe.
Smells like Florence in the frost, and in each
Sudden sound is the whole rainbow.
Tenderly light the lips, and the shadow's golden
Near the sunken eyes. Here the night has sparked
This brilliant likeness - and from the dark night
Only just one thing - the eyes - are growing dark. — Marina Tsvetaeva

We try not using medications initially, and we use something called behavioral therapy for insomnia. This changes behaviors people do in bed, none of the tossing and turning. — Shelby Harris

How do people go to sleep? I'm afraid I've lost the knack. — Dorothy Parker

The Sixth Sense is not a good white film. Insomnia is not a good white film. They're just good films. So why we can't we have good films that happen to have black people, or Asian, or Latino, or any other minority group in them? — Eriq La Salle

Speech, tennis, music, skiing, manners, love- you try them waking and perhaps balk at the jump, and then you're over. You've caught the rhythm of them once and for all, in your sleep at night. The city, of course, can wreck it. So much insomnia. So many rhythms collide. The salesgirl, the landlord, the guests, the bystanders, sixteen varieties of social circumstance in a day. Everyone has the power to call your whole life into question here. Too many people have access to your state of mind. Some people are indifferent to dislike, even relish it. Hardly anyone I know. — Renata Adler

I only sleep with people I love, which is why I have insomnia. — Emilie Autumn

Rings and magazines; keychains and umbrellas; hats and glasses; rattles and radios. They looked like different things, but Ralph thought they were really all the same thing: the faint, sorrowing voices of people who had found themselves written out of the script in the middle of the second act while they were still learning their lines for the third, people who had been unceremoniously hauled off before their work was done or their obligations fulfilled, people whose only crime had been to be born in the Random ... and to have caught the eye of the madman with the rusty scalpel. — Stephen King

Insomnia's different," I said. It was hard to explain this to people. "You know the light that comes on when you open the refrigerator door? Just imagine it stays on all the time, even after you close the door. That's what it's like in my head. The light stays on. — Barbara Kingsolver

As an artist suffering from insomnia and working from my apartment, I had an artistic freedom to explore and create awesome stuff. I wore a robe and slippers as my work dress code. These are the days when creativity is my best imaginary friend. And I was crazy enough to create what people would call masterpieces. — Shawn Lukas

It was in this man's class that I first began to wonder if people who wrote fiction were not suffering from some kind of disorder--from what I've since come to think of, remembering the wild nocturnal rocking of Albert Vetch, as the midnight disease. The midnight disease is a kind of emotional insomnia; at every conscious moment its victim--even if he or she writes at dawn, or in the middle of the afternoon--feels like a person lying in a sweltering bedroom, with the window thrown open, looking up at a sky filled with stars and airplanes, listening to the narrative of a rattling blind, an ambulance, a fly trapped in a Coke bottle, while all around him the neighbors soundly sleep. this is in my opinion why writers--like insomniacs--are so accident-prone, so obsessed with the calculus of bad luck and missed opportunities, so liable to rumination and a concomitant inability to let go of a subject, even when urged repeatedly to do so. — Michael Chabon

Things weren't always as good as they are now. In school we learned that in the old days, the dark days, people didn't realize how deadly a disease love was.
For a long time they even viewed it as a good thing, something to be celebrated and pursued. Of course that's one of the reasons it's so dangerous: It affects your mind so that you cannot think clearly, or make rational decisions about your own well-being. (That's symptom number twelve, listed in the amor deliria nervosa section of the twelfth edition of The Safety, Health, and Happiness Handbook, or The Book of Shhh, as we call it.) Instead people back then named other diseases - stress, heart disease, anxiety, depression, hypertension, insomnia, bipolar disorder - never realizing that these were, in fact, only symptoms that in the majority of cases could be traced back to the effects of amor deliria nervosa. — Lauren Oliver

I think Vegas is the answer for pregnant people because of insomnia. It's open all the time and you go down and play your silly slots. — Selma Blair

The embourgeoisement of China's proletariat may be the inevitable result of its industrialization, but 'inevitable' isn't the same as 'speedy.' — Timothy Noah

Every decade or so, Hollywood has an epiphany. It turns out faith-based audiences enjoy going to the movies, too. — David Harsanyi

Aristotle, in spite of his reputation, is full of absurdities. He says that children should be conceived in the Winter, when the wind is in the North, and that if people marry too young the children will be female. He tells us that the blood of females is blacker then that of males; that the pig is the only animal liable to measles; that an elephant suffering from insomnia should have its shoulders rubbed with salt, olive-oil, and warm water; that women have fewer teeth than men, and so on. Nevertheless, he is considered by the great majority of philosophers a paragon of wisdom. — Bertrand Russell

I don't believe in love because people are the cause of wars and death, cold hearted creatures such as we are incapable of such a dreamlike emotion — Melissa Grijalva

That's the advantage of insomnia. People who go to be early always complain that the night is too short, but for those of us who stay up all night, it can feel as long as a lifetime. You get a lot done — Banana Yoshimoto

People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it. — Andrew Weil

I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed. — David Benioff

However, The haven-Slocum Theory also points out that this course is not without risk. An even greater number of people dwelling on The Navidson Record have shown an increase in obsessiveness, insomnia, and incoherence: Most of those who chose to abandon their interest soon recovered. A few, however, required counseling and in some instances medication and hospitalization. Three cases resulted in suicide. — Mark Z. Danielewski

Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits. — Jenny Lewis

No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.
Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.
Listen now or listen later. There is no ignoring the call. — Vironika Tugaleva

People would ask me, 'Is he as funny at home as he is in the movies?' ... I would have to answer, 'Well, he can be funny. But he is also very serious. He has insomnia and if we him up early, he would bawl the hell out of me'. — Arthur Marx

My work has to do with a defense against fervor. People are always in a rush. To do what? To do nothing! There is a kind of fervor that is completely meaningless. This drawing is a call for meditation ... I am an insomniac, so for me the state of being asleep is paradise. It is a paradise I can never reach. But I still try to conquer the insomnia, and to a large extent I have done it; it is conquerable. My drawings are a kind of rocking or stroking and an attempt at finding peace. Peaceful rhythm. Like rocking a baby to sleep. — Louise Bourgeois

When they [people with insomnia] start worrying about not sleeping, I'll say, "Say the mantra to myself; if I don't sleep tonight, I'll likely sleep tomorrow, and if not tomorrow then definitely the third" because our body has a way of naturally catching up. — Shelby Harris

People who sleep only two or three hours in the twenty-four are always geniuses. The ones you hear about, anyway. Never mind if the ones you don't hear about are dolts. Insomnia is genius. It must be. Think of all the work you could do the thoughts you could think, the books you could read, the love you could make, while the dull clods lie snoring. — Ursula K. Le Guin

Most people do not consider dawn to be an attractive experience
unless they are still up. — Ellen Goodman

The world is full of folly and confusion, the lack of freedom has deep roots, the hope for justice and equality is dwindling, the odds against us are too great, it seems. We should be glad to be as well off as we are, people say, most people are worse off. Then they take a pill for insomnia. Or depression. Or life. When will a new generation come, one that understands the importance of equality, a generation of gardeners and foresters who can fell the big trees that block the light for all the lesser ones, and who can remove the suckers from the tree of knowledge. — Kjell Askildsen

We must not fear daylight just because it almost always illuminates a miserable world. — Rene Magritte