People With Anxiety Quotes & Sayings
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Top People With Anxiety Quotes

I was always shy. Writing was my only outlet. Because I always hid in a room, I spent a lot of time watching people. When I was a small child I could detect hidden body language in others only I could see. People's emotions rub off on me. When I told this to my therapist she said, "Well, you're an empath." I thought, "No way. Like Star Trek?" And she clarified: because I am so socially uncomfortable, I have compassion for others who I recognize are also struggling. People with anxiety are acutely aware. — Jenny Lawson

I don't know what to do with my arms. It just makes me feel weird and I feel like people are looking at me and that makes me nervous. — Tyra Banks

It was as if they'd discovered something that had once been there but had gotten hidden or misunderstood or forgotten over time, and they were charmed by it once more, and by one another. Which seems only right and expectable for married people. They caught a glimpse of the person they fell in love with, and who sustained life. For some, that vision must never dim - as is true of me. But it was odd that our parents should catch their glimpse, and have frustration, anxiety and worry pass away like clouds dispersing after a storm, refind their best selves, but for that glimpse to happen just before landing our family in ruin. — Richard Ford

When you start a movie, it's not like other kinds of work that you have when you know your boss for years or colleagues for years. You're meeting everyone, mostly, for the first time. You have to get comfortable with those people so you can perform, because the first thing that is going to shut you down is any kind of anxiety. — Nicolas Cage

With success came an ever-growing burden of responsibility. I lived with a near-constant low-level anxiety that I would make a mistake that would not only threaten my career, but also my brothers' - not to mention the livelihoods of many people who work with us or for us. — Donny Osmond

I was beginning to realize that what I wanted was the noise of people living near me, but not near enough to cause any inaudible noises to show up because I knew that those sorts of noises often shift into inaudible minor chords and I am unable to deal with that shift. — Catherine Lacey

Then she told me that the Americans with Disabilities Act was recently interpreted as allowing "people with anxiety disorders to travel with an emotional-support pony on airlines." So basically I could bring a goddamn pony on board with me. I'm pretty sure a pony wouldn't fit under my seat or in my lap, but I rather liked the idea of a small medicinal horse standing in the aisle beside me while I braided his mane. — Jenny Lawson

Thus anxiety invited appeasement by magical sacrifice: human sacrifice led to man-hunting raids: one-sided raids turned into armed combat and mutual strife between rival powers. So ever larger numbers of people with more effective weapons were drawn into this dreadful ceremony, and what was at first an incidental prelude to a token sacrifice itself became the 'supreme sacrifice,' performed en masse. this ideological aberration was the final contribution to the perfection of the military megamachine, for the ability to wage war and to impose collective human sacrifice has remained the identifying mark of all sovereign power throughout history. — Lewis Mumford

Listen, I wanted to say, I don't need your judgment, okay? I have enough to deal with without you contributing, so can we just get on with this so I can get out of here?
But I couldn't form the words. Dr. Johnson viewed me as a child, and somehow, under his contemptuous gaze, I had regressed to one. I was frightened and shy, and it was all I could do to answer his questions and count the seconds until the end of the visit. — Jessica Verdi

The world is changing so rapidly, and many people are paralyzed with fear and anxiety about the future. The angels can guide us through these changes, and give us solid guidance that we can trust. — Doreen Virtue

Strange Christianity, whose most pressing anxiety seems to be that God's grace might prove to be all too free on this side, that hell, instead of being populated with so many people, might some day prove to be empty! — Slavoj Zizek

Most nights I lay on my futon I was sick with anxiety, and felt a pit inside myself as big and empty as if the world were nothing more than giant hall empty of people. — Arthur Golden

Pile up gold, heap up silver, build covered walks, fill your house with slaves and the town with debtors, unless you lay to rest the passions of the soul, and put a curb on your insatiable desires, and rid yourself of fear and anxiety, you are but pouring out wine for a man in a fever, and giving honey to a man who is bilious, and laying out a sumptuous banquet for people who are suffering from dysentery, — Plutarch

The disorders that psychology associates with the dissonance between what parents say to children and what children know to be reality - from deep insecurities to chronic anxiety to depression - are not to be found among the hunter-gatherers I have known. This is not to claim that they are people who know nothing of mental illness. Rather, it is to look at the absence of a particular kind of illness, one that in my own society is somewhere between common and the norm. The apparent sturdiness of the hunter-gatherer personality, the virtual universality of self-confidence and equanimity, the absence of anxiety disorders and most depressive illnesses - these may well be the benefits of using words to tell the truth. — Hugh Brody

Many of the snarly bad-tempered teachers whom we remember with hatred were really nice people soured by years of anxiety and penny-pinching. — Gilbert Highet

The techno-political thriller and the romance novel serve as antidotes to the imagination rather than stimulants to it. For this reason they make for ideal reading in airports and airplanes. They effectively shut down the imagination by doing all its work for it. They leave the spirit or the soul - and ambiguity, for that matter - out of the equation. By shutting down the imagination, genre novels perform a useful service to the anxious air traveler by reducing his or her ability to speculate. For the most part, people on airplanes, and here I include myself, would rather not use their speculative imaginations at all; one consequence of this situation is that great poetry is virtually unreadable during turbulence, when the snack cart has been put away and the seat belts fastened. Enough anxiety is associated with air travel without Rainer Maria Rilke's Sonnets to Orpheus making it worse. — Charles Baxter

To tear down silos, leaders must go beyond behaviors and address the contextual issues at the heart of departmental separation and politics. The purpose of this book is to present a simple, powerful tool for addressing those issues and reducing the pain that silos cause. And that pain should not be underestimated. Silos - and the turf wars they enable - devastate organizations. They waste resources, kill productivity, and jeopardize the achievement of goals. But beyond all that, they exact a considerable human toll too. They cause frustration, stress, and disillusionment by forcing employees to fight bloody, unwinnable battles with people who should be their teammates. There is perhaps no greater cause of professional anxiety and exasperation - not to mention turnover - than employees having to fight with people in their own organization. Understandably and inevitably, this bleeds over into their personal lives, affecting family and friends in profound ways. — Patrick Lencioni

The whole premise of Joe's struggle to stay in school was the prospect of a more promising future afterward. It had not occurred to him that doors wouldn't just open for a man with a college degree. And once again it was pounded home to him how many of his classmates apparently did not even have to think about money, how many had people watching out for them, shelling out thousands of dollars they never expected to see again. It stirred up the old anxiety and self-doubt that always threatened to bubble to the surface. And it added something new to the mix - a toxic dash of jealousy. PART THREE 1935 The Parts That Really Matter — Daniel James Brown

Having a mood disorder is not synonymous with having artistic talent, but it is true that people in the so-called creative professions-writers, actors, artists, musicians-have a higher than normal incidence of such illnesses, and there are also a disproportionate number of alcoholics in these fields whose drinking may be an attempt to medicate the anxiety of depression. — Tracy Thompson

Chronically awkward people can feel like everyone else received a secret instruction manual at birth titled "How to be Socially Competent." For the awkward person, this dreamy manual would provide easy-to-understand, step-by-step instructions on how to gracefully navigate social life, avoid embarrassing faux pas, and rid oneself of the persistent anxiety that comes with being awkward. — Ty Tashiro

Anyway, there are people and organizations, that do recognize them for what they are (like the epilepsy society) and differentiate them from Factitious Seizures (fake) carried out by unfortunate individuals with Munchausen's Syndrome. My "special" seizures are called Dissociative Seizures too (specific to personality disorders in general) and are psychological, brought on by flashbacks or extreme anxiety. Most of my awareness goes. — Elizabeth T. James

Some people are good at being in love. Some people are good at love. Two very different things, I think. Being in love is the romantic part - sex all the time, midday naps in the sheets, the jokes, the laughs, the fun, long conversations with no pauses, overwhelming separation anxiety ... Just the best sides of both people, you know? But love begins when the excitement of being in love starts to fade: the stress of life sets in, the butterflies disappear, the sex becomes a chore, the tears, the sadness, the arguments, the cattiness ... The worst parts of both people. But if you still want that person by your side through all of those things ... that's when you know - that's when you know you're good at love. — Nick Miller

We are all dying and we all have some anxiety about it. And so people are more scared of dying than they are of drugs. If we can show that people who are facing death can be assisted with psychedelics that's a powerful message. — Rick Doblin

Money is a singular thing. It ranks with love as man's greatest source of joy. And with death as his greatest source of anxiety. Over all history it has oppressed nearly all people in one of two ways: either it has been abundant and very unreliable, or reliable and very scarce. — John Kenneth Galbraith

Depression affects almost 80% of migraine sufferers at one time or another. People with migraine, especially chronic migraine, also are more likely to experience intense anxiety and to have suicidal tendencies. If we want to live happy and joyful lives with migraine, it is vital that we acknowledge and deal with the emotional realities of the disease. — Sarah Hackley

Because of the way human beings relate to narrative, we tend to identify with those characters we find appealing. We try to see ourselves in them. The same I.D.-relation, however, also means that we try to see them in ourselves. When everybody we seek to identify with for six hours a day is pretty, it naturally becomes more important to us to be pretty, to be viewed as pretty. Because prettiness becomes a priority for us, the pretty people on TV become all the more attractive, a cycle which is obviously great for TV. But it's less great for us civilians, who tend to own mirrors, and who also tend not to be anywhere near as pretty as the TV-images we want to identify with. Not only does this cause some angst personally, but the angst increases because, nationally, everybody else is absorbing six-hour doses and identifying with pretty people and valuing prettiness more, too. This very personal anxiety about our prettiness has become a national phenomenon with national consequences. — David Foster Wallace

I don't know very many people in the art world, only socialise with the few I like, and have little time to gnaw my nails with anxiety about any criticism I hear about. — Charles Saatchi

I hear there are people who actually enjoy moving. Sounds like a disease to me - they must be unstable. Though it does have it's poetry, I'll allow that. When an old dwelling starts looking desolate, a mixture of regret and anxiety comes over us and we feel like we are leaving a safe harbor for the rolling sea. As for the new place, it looks on us with alien eyes, it has nothing to say to us, it is cold. — Jan Neruda

Racism as a form of skin worship, and as a sickness and a pathological anxiety for America, is so great, until the poor whites
rather than fighting for jobs or education
fight to remain pink and fight to remain white. And therefore they cannot see an alliance with people that they feel to be inherently inferior. — Jesse Jackson

You could put me on a stage in front of 100 people, and I could do a tap dance, but one-on-one was really difficult for me. And it took me most of my life to learn how to work with that anxiety, to embrace and be comfortable with it. — Brie Larson

Books have always been my escape - where I go to bury my nose, hone my senses, or play the emotional tourist in a world of my own choosing... Words are my best expressive tool, my favorite shield, my point of entry...When I was growing up, books took me away from my life to a solitary place that didn't feel lonely. They celebrated the outcasts, people who sat on the margins of society contemplating their interiors. . . Books were my cure for a romanticized unhappiness, for the anxiety of impending adulthood. They were all mine, private islands with secret passwords only the worthy could utter. If I could choose my favorite day, my favorite moment in some perfect dreamscape, I know exactly where I would be: stretched out in bed in the afternoon, knowing that the kids are taking a nap and I've got two more chapters left of some heartbreaking novel, the kind that messes you up for a week. — Jodie Foster

A child raised with spiritual skills will be able to answer the most basic questions about how the universe works; she will understand the source of creativity both within and outside herself; she will be able to practice nonjudgment, acceptance, and truth, which are the most valuable skills anyone can possess for dealing with other people; and she will be free from the crippling fear and anxiety about the meaning of life that is the secret dry rot inside the hearts of most adults, whether they can admit it or not. The deepest nurturing you can give your child is spiritual nurturing. — Deepak Chopra

No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.
Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.
Listen now or listen later. There is no ignoring the call. — Vironika Tugaleva

No wonder women have achieved a more equal footing with men in areas they never fought for
ulcers, hypertension, and heart attacks. We're racing around trying to be all things to all people, burdened by a brutal mix of ambition, anxiety, and guilt. — Kathie Lee Gifford

You know I still get nervous speaking in front of people. Speaking reminds me of pitching in that way. No matter how much you prepare, there is always that anxiety to perform. Those butterflies. You learn to embrace that stress. Eventually you realize that stress is what pushes you to perform at your peak ... But man the roller coaster! I told myself that after my career was over I would live my life quietly, out of the public eye, with no chance of embarrassing myself in front of large groups of people. Yet ... here I am! — Jim Abbott

And so we see people who are spiritually disconnected, living in boxes and driving in boxes, perhaps once a year going "out to nature" to get a small touch of what was once the daily experience of humans. These people seek escape. They sit in urban and suburban homes and feel miserable, not knowing why, experiencing anxiety and fear and pain that cannot be softened by drugs or TV or therapy because they are afflicted with a sickness of the soul, not of the mind. — Thom Hartmann

I think most people settle for what is safe at least once at some point in their lives, but a person who suffers from anxiety or depression will almost always run away from goals, dreams, and new life adventures to avoid the possibility of feeling anything new and somewhat scary. It is better to live with the known than face the unknown. — Carian Cole

if you only let your thoughts go, they can come up with all sorts of things, conjuring up images of anyone at all, making caricatures of even the people that you know and love most.
The self-preservation instinct. Let your subconscious make parodies of your loss and anxiety and jealousy. — Mons Kallentoft

Learn to pay attention to your body with the relaxed attitude of gratitude, trust, curiosity and unconditional love rather than being pushed around by habit, fear, anxiety, social customs, other people's schedules and other people's ideas about what is good for you. — Wallace D. Wattles

I was always admiring people who seemed to conduct themselves with ease in the world. Maybe that's a great gift to give your kids if you can do that. Because they can move through the world without neurosis, this anxiety about everything, which our own parents gave us. — Peter Capaldi

It's true, I did say I wanted girlfriends," I capitulated hesitantly, "but couldn't we start with something smaller and less terrifying? Like maybe spend a weekend at a crack house? I heard those people are very nonjudgmental, and if you accidentally say something offensive you can just blame it on their hallucinations. — Jenny Lawson

I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked - not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing. — Jenny Lawson

I certainly have not the talent which some people possess," said Darcy, "of conversing easily with those I have never seen before. I cannot catch their tone of conversation, or appear interested in their concerns, as I often see done. — Jane Austen

When all by myself, I can think of all kinds of clever remarks, quick comebacks to what no one said, and flashes of witty sociability with nobody. But all of this vanishes when I face someone in the flesh: I lose my intelligence, I can no longer speak, and after half an hour I just feel tired. Talking to people makes me feel like sleeping. Only my ghostly and imaginary friends, only the conversations I have in my dreams, are genuinely real and substantial. — Fernando Pessoa

I'd never been great at meeting people. I wasn't shy or anything, It was only that sometimes, with new people, I didn't know how exactly to start a conversation. I liked to listen first. You could learn a lot about someone that way. — Robin Talley

When Shakespeare begins his exposition thus he generally at first makes people talk about the hero, but keeps the hero himself for some time out of sight, so that we await his entrance with curiosity, and sometimes with anxiety. — Andrew Coyle Bradley

And there she was, turning and smiling at me, at me! and there were way too many people in the theater because it was the seven o'clock show, way more people than I was comfortable with my generalized anxiety and hatred of crowded places and more people trickling in even after the show had started but I didn't care, it could have been a foxhole in the Somme being shelled by the Germans and all that mattered was her next to me in the dark, her arm beside mine. — Donna Tartt

Like an attack this melancholy comes from time to time. I don't know at what intervals, and slowly covers my sky with clouds. It begins with an unrest in the heart, with a premonition of anxiety, probably with my dreams at night. People, houses, colors, sounds that otherwise please me become dubious and seem false. Music gives me a headache. All my mail becomes upsetting and contains hidden arrows. At such times, having to converse with people is torture and immediately leads to scenes ... Anger, suffering, and complaints are directed at everything, at people, at animals, at the weather, at God, at the paper in the book one is reading, at the material of the very clothing one has on. But anger, impatience, complaints and hatred have no effect on things and are deflected from everything, back to myself. — Hermann Hesse

But, as is obvious to any observer, many people are thrown into anxiety by situations which are not objectively threatening either in kind or degree. The person may very often state himself that the occasion of his anxiety is a relatively minor event, that his apprehension is 'silly,' and he may be angry with himself for letting such a minor thing bother him; but he still feels it. — Rollo May

The fixed- and growth-mindset groups started with the same ability, but as time went on the growth-mindset groups clearly outperformed the fixed-mindset ones. And this difference became ever larger the longer the groups worked. Once again, those with the growth mindset profited from their mistakes and feedback far more than the fixed-mindset people. But what was even more interesting was how the groups functioned. The members of the growth-mindset groups were much more likely to state their honest opinions and openly express their disagreements as they communicated about their management decisions. Everyone was part of the learning process. For the fixed-mindset groups - with their concern about who was smart or dumb or their anxiety about disapproval for their ideas - that open, productive discussion did not happen. Instead, it was more like groupthink. — Carol S. Dweck

In intimate conversation I am as supportive and positive as the next man, but gatherings of happy people make me miserable. I long to share in the collective joy, but instead I am racked with anxiety. — Joel Derfner

The age of the earth was thus increased from a mere score of millions [of years] to a thousand millions and more, and the geologist who had before been bankrupt in time now found himself suddenly transformed into a capitalist with more millions in the bank than he knew how to dispose of ... More cautious people, like myself, too cautious, perhaps, are anxious first of all to make sure that the new [radioactive] clock is not as much too fast as Lord Kelvin's was too slow. — William Johnson Sollas

The thing people don't understand about an army is its great, unpunctuated wastes of inaction: you have to scavenge for food, you are camped out somewhere with a rising water level because your mad capitaine says so, you are shifted abruptly in the middle of the night into some indefensible position, so you never really sleep, your equipment is defective, the gunners keep causing small unwanted explosions, the crossbowmen are either drunk or praying, the arrows are ordered up but not here yet, and your whole mind is occupied by a seething anxiety that things are going to go badly because il principe, or whatever little worshipfulness is in charge today, is not very good at the basic business of thinking. It didn't take him many winters to get out of fighting and into supply. In Italy, you could always fight in the summer, if you felt like it. If you wanted to go out. — Hilary Mantel

I quickly got used to being picked up by my mother, and taken to the air raid shelter near our home. Although frightening, this was a great adventure to me as a child, for in the shelter I played with the other children and we felt safe there as we were surrounded by grown-ups; although now the grown-ups were more worried than they had been in the past. There were greater feelings of anxiety and fear in the older people, which we children also felt, and it unsettled us all. — Alfred Nestor

Helping people better manage their upsetting feelings - anger, anxiety, depression, pessimism, and loneliness - is a form of disease prevention. Since the data show that the toxicity of these emotions, when chronic, is on a par with smoking cigarettes, helping people handle them better could potentially have a medical payoff as great as getting heavy smokers to quit. — Daniel Goleman

Anxiety!" he said. "I've been there, plenty of times! And, you know, it's particularly hard during the first one, especially, because you're so invested in that idea of self. You grew up with that concept - you think there's a real you - and you have some longstanding attachments, people you've known, and you start to think about them. — Dan Chaon

He had been hurt doing everything he had ever done. He expected it, even wanted it. Nothing centered a man like pain. Nothing drove the irrelevant bullshit our of your mind like the taste of your own blood. Duffy always wanted to tell people who were worried about the future of their children, or about God and the order of the universe, to go out and break a rib or two. A few broken ribs threw all thoughts of children, God and the order of the universe right out the window. Nobody with broken ribs ever had free-floating anxiety, or so Duffy was convinced. It was cheaper that a psychiatrist and never so humiliating. — Harry Crews

When Amelia put her hand on the doorknob, Rick stopped her by taking her in his arms. He pulled her against his chest and gave her a lingering hug.
"You know what they say about hugging," Rick whispered in her ear.
Amelia smiled. "Yeah. It relieves stress, anxiety, and strengthens the immune system."
"That's right."
"But, Rick, I don't have a problem with stress or anxiety, and I'm pretty healthy, too."
Rick chuckled. "Hey, you! Hugging also helps to create a bond between two people."
Amelia giggled. "You think so, huh?"
"Most definitely!"
As he held her in his arms, he kissed her neck a couple of times and whispered. "I'm just making sure your health remains intact. — Linda Weaver Clarke

When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last. — Barbara Johnson

My anxiety level was rising pretty fast now. Visits with the FBI can do that to you, I guess. I'd had bad experiences with them before. Ironically, so had Kit. They're good people, mostly, but something got screwed up along the way. I guess that's what happen when J. Edgar Hoover is your daddy. Talk about the road to perdition. — James Patterson

I do find working with people in the entertainment industry hard. It can cause anxiety and depression. — Tavi Gevinson

One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives. — Polly Toynbee

For (strange as it may sound to many people, who tend to think of critics as being motivated by the lower emotions: envy, disdain, contempt even) critics are, above all, people who are in love with beautiful things, and who worry that those things will get broken. What motivates so many of us to write in the first place is, to begin with, a great passion for a subject (Tennessee Williams, Balanchine, jazz, the twentieth-century novel, whatever) that we find beautiful; and, then, a kind of corresponding anxiety about the fragility of that beauty. — Daniel Mendelsohn

I write because writing is something that I have to do. And it doesn't matter whether people like it or not. When I write, I feel the pressure and anxiety that come with taking an empty piece of paper and trying to fill it with something from your own consciousness. — Wayne Dyer

Creative people ... are distinguished by the fact that they can live with anxiety, even though a high price may be paid in terms of insecurity, sensitivity, and defenselessness for the gift of 'divine madness,' to borrow the term used by the classical Greeks. — Rollo May

People were infected with the concept that happiness was something outside themselves, and a new and powerful form of loneliness was born. Mix loneliness with stress and enervation, and all sorts of madness can occur. Anxiety increases, and in order to obliterate the anxiety, people turn to extreme sex, violence, and even murder. — Ryu Murakami

Find moments in your life in which you had communication with people. You will see that most of our tensions, disappointments , sorrows, pain, and anxiety are the result of a break in our communication. — Torkom Saraydarian

Unfortunately, I think depression and anxiety are really hard to live with. And what people don't need is to feel bad about themselves because they decide to go on medication. — Rene Russo

That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating on anything is very hard work. — David Foster Wallace

Many of us live with incredible tension and anxiety because we think that our dreams will come true if we just get the right degree, if we just meet the right people, if we just get the right job. We assume our happiness is tied to our success, and our success depends on our performance. So we sweat and struggle and scheme and strategize, and we wonder why we aren't enjoying life. — Judah Smith

The trouble is, depression doesn't come with handy symptoms like spots and a temperature, so you don't realize it at first. You keep saying "I'm fine" to people when you're not fine. You think you SHOULD be fine. You keep saying to yourself: "Why aren't I fine? — Sophie Kinsella

With a click, my novel would be born; it would come out into the light suddenly transformed from the hypothetical text composed in my imagination into finished, tangible thing with a real and independent existence. The moment of clicking on the print button always gave rise to strange and powerful ambivalence
a combination of self-satisfaction, gloom and anxiety. Self-satisfaction for having finished writing the book. Gloom because taking my leave of the characters has the same effect on me as when a group of friends have to depart. And anxiety, perhaps because I am on the verge of delivering up into other people's hands something that I treasure. — Alaa Al Aswany

I'm slightly pessimistic about human nature, about how close it's possible to bond with those around you. Dying alone is a deep fear for most people. I'm not scared of death but I'm scared of dying scared. Maybe everything else in life comes from those two points: the separation anxiety of childhood and the ultimate fear of dying alone. — Jonathan Trigell

It is important to note that the acquisition of wealth, as the accepted standard of succes, does not refer to increasing material goods for sustenance purposes, or even for the purpose of increasing enjoyment. It refers rather to wealth as a sign of individual power, a proof of achievement and self-worth.
Modern economic individualism, though based on belief in the free individual, has resulted in the phenomenon that increasingly large numbers of people have to work on the property (capital) of a few powerful owners. It is not surprising that such a situation should lead to widespread insecurity, for not only is the individual faced with a criterion of succes over which he has only partial control but also his opportunities for a job are in considerable measure out of his control. — Rollo May

According to research, people who live with animals have decreased anxiety and lower blood pressure. They have lower cholesterol. They are more relaxed and less stressed and are, overall, in better health. Unless of course you have a dog who pees uncontrollably wherever it wishes or eats your furniture to shreds. — Mary Kubica

People with Asperger's or autism expend a huge amount of mental energy each day coping with socializing, anxiety, change, sensory sensitivity, daily living skills and so on. — Laura James

My sense of urgency is very simple,' said the professor, 'I've remembered that much. It's because what I have to remember has to do with time running out. And that's what anxiety is, in a lot of people. They know they have to do something, they should be doing something else, not just living hand-to-mouth, putting paint on their faces and decorating their caves and playing nasty tricks on their rivals. No. They have to do something else before they die - and so the mental hospitals are full and the chemists flourishing. — Doris Lessing

People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on. — Eckhart Tolle

The better I understood my education, the angrier I became that most working-class and poor people are denied one. Why are the children of doctors, lawyers, and engineers taught the mysteries of existence while the children of janitors and waitresses are taught fear? I developed a preoccupation with my own inadequacies, aided by a few professors of elitism. To combat my growing anxiety, I began to envision myself a class spy. I would soak up all of the information they could give me and run reconnaissance for my team. — Frances Varian

I had a great many sex and love cases where people were absolutely devastated when somebody with whom they were compulsively in love didn't love them back. They were killing themselves with anxiety and depression. — Albert Ellis

Being a perfectionist, I didn't want to settle for just getting by, so I enrolled in a vocal training program. I then learned that songwriting and studying the voice actually pair with a lot of troubles that I had expressing myself, being vulnerable, trusting other people, trusting myself, calming anxiety. It became a life instructor of sorts and that is what kept me engaged with it. — Alyson Stoner

For my own part, I have never ceased to rejoice that God has appointed me to such an office. People talk of the sacrifice I have made in spending so much of my life in Africa. Is that a sacrifice which brings its own blest reward in healthful activity, the consciousness of doing good, peace of mind, and a bright hope of a glorious destiny hereafter? Away with the word sacrifice. Say rather it is a privilege. Anxiety, sickness, suffering, or danger, now and then, with a foregoing of the common conveniences and charities of this life, may make us pause, and cause the spirit to waver, and the soul to sink; but let this only be for a moment. All these are nothing when compared with the glory which shall be revealed in and for us. I never made a sacrifice. — David Livingstone

['Fire and Rain'] is sort of almost uncomfortably close. Almost confessional. The reason I could write a song like that at that point, and probably couldn't now, is that I didn't have any sense that anyone would hear it. I started writing the song while I was in London ... and I was totally unknown ... So I assumed that they would never be heard. I could just write or say anything I wanted. Now I'm very aware, and I have to deal with my stage fright and my anxiety about people examining or judging it. The idea that people will pass judgment on it is not a useful thought. — James Taylor

It's easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing. — Evan Sutter

... you might go to great lengths to avoid disappointing the people in your life, as I did for many years in relationships. The problem with this approach, however, is that it sets an impossible standard. Disappointment is inevitable in all relationships. It is impossible for two people to have the exact same feelings and desires all of the time. Inevitably, someone will want something, and the other person will not. A natural response to not getting something that we want is disappointment.
As long as we avoid disappointing others at any cost to our ourselves, we will never feel truly safe and connected in our relationships. We will always have that nagging fear that if we were to disappoint them, they would be gone. This is a fine razor's edge to walk along. It can be incredibly freeing and relaxing to acknowledge that you will disappoint people in your life, and that they will disappoint you. — Aziz Gazipura

When people think time is against them, they get a different feeling. No one however knows with all certainty, what exactly is in the next moment of time! Something can change! — Ernest Agyemang Yeboah

Man's condition ought to impel him to seek to discover whether there is a God and a solution to his predicament. But people occupy their time and their thoughts with trivialities and distractions, so as to avoid the despair, boredom, and anxiety that would inevitably result if those diversions were removed. — William Lane Craig

I don't believe in the meteoric culture of anxiety, generally. Obviously, some people have it, some people are crippled by it, but most of the novelists I've ever known are in love with influence. They thrive on it. — Andrew O'Hagan

Put aside any notion you might have that low-income people live lives of ease and pleasure and that it is high-income people who suffer angst and anxiety. Studies of happiness show that people who experience less power on a daily basis, or who are in low-power positions within a social group, or who live in poorer neighborhoods, are less happy than those with more power. These findings are true of adults as well as of children. — Dacher Keltner

Many people have related the process of being an author to that of being a parent. Writing your book is like the pregnancy part. Developing your book is part of who you are and is constantly there. You are always thinking about how great it will be, but it is just the beginning. Towards the end your anticipation and anxiety grow. And then you finally reach the publishing process - which is like the delivery. But then you are left with a lifetime of book rearing. The real journey doesn't end at publication, it begins. — Shelley Hitz

It fascinated me how depression and anxiety overlap with post-traumatic stress disorder. Had we been through some trauma we didn't know about? Was the noise and speed of modern life the trauma for our caveman brains? Was I that soft? Or was life a kind of war most people didn't see? — Matt Haig

That if enough people in a silent room are drinking coffee it is possible to make out the sound of steam coming off the coffee. That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. — David Foster Wallace

If you live with fear and consider yourself as something special then automatically, emotionally, you are distanced from others. You then create the basis for feelings of alienation from others and loneliness. So, I never consider, even when giving a talk to a large crowd, that I am something special, I am 'His Holiness the Dalai Lama' . . . I always emphasize that when I meet people, we are all the same human beings. A thousand people -- same human being. Ten thousand or a hundred thousand -- same human being -- mentally, emotionally, and physically. Then, you see, no barrier. Then my mind remains completely calm and relaxed. If too much emphasis on myself, and I start to think I'm something special, then more anxiety, more nervousness. — Dalai Lama XIV

Fear of Trying New Things
High school is a time to figure out your interests. There are many clubs and groups that cover a wide variety of subjects. If you have social anxiety, however, you may be afraid of trying new things.
As we read earlier, many people with social anxiety are perfectionists. When you try something new, there is always a possibility that you won't be good at it. It is much safer to stick with what you know and avoid the possibility that you might fail or embarrass yourself in front of others.
In the future, however, you may regret not taking part in more activities. You may be upset that you did not take advantage of opportunities. Avoiding new activities now creates a pattern of avoidance that can be difficult to break. — Heather Moehn

Dropping in and out of your own life (for psychotic breaks, or treatment in a hospital) isn't like getting off a train at one stop and later getting back on at another. Even if you can get back on (and the odds are not in your favor), you're lonely there. The people you boarded with originally are far, far ahead of you, and now you're stuck playing catch-up. — Elyn R. Saks

The same sensitivity that opens artists to Being also makes them vulnerable to the dark powers of non-Being. It is no accident that many creative people
including Dante, Pascal, Goethe, Nietzsche, Kierkegaard, Beethoven, Rilke, Blake, and Van Gogh
struggled with depression, anxiety, and despair. They paid a heavy price to wrest their gifts from the clutches of non-Being. But this is what true artists do: they make their own frayed lives the cable for the surges of power generated in the creative force fields of Being and non-Being. (Beyond Religion, p. 124) — David N. Elkins

It's been my experience that people always assume that generalized anxiety disorder is preferable to social anxiety disorder, because it sounds more vague and unthreatening, but those people are totally wrong. For me, having generalized anxiety disorder is basically like having all of the other anxiety disorders smooshed into one. Even the ones that aren't recognized by modern science. Things like birds-will-probably-smother-me-in-my-sleep anxiety disorder and I-keep-crackers-in-my-pocket-in-case-I-get-trapped-in-an-elevator anxiety disorder. Basically I'm just generally anxious about f***ing everything. In fact, I suspect that's how they came up with the name. — Jenny Lawson

And then, just when you thought you made it or that you belong here, the return movement begins. Perhaps people close to you begin to die, people who were a part of your world. Then your physical form weakens; your sphere of influence shrinks. Instead of becoming more, you now become less, and the ego reacts to this with increasing anxiety or depression. — Eckhart Tolle