Pain Is Necessary Quotes & Sayings

Pain is necessary. Pain is life. Without pain there can be no joy. — Rick Yancey

It's different when the person you love dies. There's an awful finality to death. But it is final. The end. And there's the funeral, family gatherings, grieving, all of those necessary rituals. And they help, believe me. When the object of your love just disappears, there's no way to deal with the grief and pain. — Barbara Taylor Bradford

Don't tell me God works in mysterious ways,' Yossarian continued, hurtling on over her objection. 'There's nothing so mysterious about it. He's not working at all. He's playing. Or else He's forgotten all about us. That's the kind of God you people talk about - a country bumpkin, a clumsy, bungling, brainless, conceited, uncouth hayseed. Good God, how much reverence can you have for a Supreme Being who finds it necessary to include such phenomena as phlegm and tooth decay in His divine system of creation? What in the world was running through that warped, evil, scatological mind of His when He robbed old people of the power to control their bowel movements? Why in the world did He ever create pain?'
'Pain?' Lieutenant Scheisskopf's wife pounced upon the word victoriously. 'Pain is a useful symptom. Pain is a warning to us of bodily dangers.'
'And who created the dangers?' Yossarian demanded ... 'Why couldn't He have used a doorbell instead to notify us? — Joseph Heller

This pain, this terrible seeing-through that is in me now. It wasn't necessary. It is all pain, and it buys nothing. Gives birth to nothing.
All in vain. All wasted.
The older the world becomes, the more obvious it is. The bomb and the tortures in Algeria and the starving babies in the Congo. It gets bigger and darker.
More and more suffering for more and more. And more and more in vain. — John Fowles

Comedy is not the opposite of darkness, but its natural bedfellow. Pain makes laughter necessary; laughter makes pain tolerable. — Mindy Greenstein

The new-born child does not realize that his body is more a part of himself than surrounding objects, and will play with his toes without any feeling that they belong to him more than the rattle by his side; and it is only by degrees, through pain, that he understands the fact of the body. And experiences of the same kind are necessary for the individual to become conscious of himself; but here there is the difference that, although everyone becomes equally conscious of his body as a separate and complete organism, everyone does not become equally conscious of himself as a complete and separate personality ... It is such that he, as little conscious of himself as the bee in a hive, who are lucky in life, for they have the best chance of happiness: their activities are shared by all, and their pleasures are only pleasures because they are enjoyed in common ... It is because of them that man has been called a social animal. — W. Somerset Maugham

If the lives of men were relieved of all need, hardship and adversity; if everything they took in hand were successful, they would be so swollen with arrogance that, though they might not burst, they would present the spectacle of unbridled folly-nay, they would go mad. And I may say, further, that a certain amount of care or pain or trouble is necessary for every man at all times. A ship without ballast is unstable and will not go straight. — Arthur Schopenhauer

Almanack's deep green eyes shone. "Is it? Have you done a long, hard thing for the sake of someone you loved, so long and so hard that your body shook with the difficulty of it, that you were thirsty and aching and ravenous by the time it was done, but it did not matter, you did not even feel the thirst or the pain or the hunger, because you were doing what was Necessary?"
"Yes," September whispered. — Catherynne M Valente

I read once that the best thing that can happen to a woman is to get her heart broken. Before that, she has no real sense of herself. No real sense of pain, because only in love does she know what it's like to find the one thing that gives her breath and then to lose it.
After that, she knows she can survive. No matter what relationships come and go, she can count on herself to pull through, and although it hurts, the break is necessary — Colleen Hoover

The progressive cure for our maladies is looking to Christ's glory as we endure the proper medications of necessary pain and trials, the bitter circumstances that make us whiny patients.61 Yet Christ is always on call, his patience is infinite, and he bears with our complaints as he works out our spiritual health.62 Only in him do sinners find healing. — Tony Reinke

Time is as necessary for remembering as it is for forgetting. Even the smallest embrace of pain needs time larger than a pause; the greatest pause requires an eternity, the greatest hurt a lifetime. A lifetime is longer than eternity: an eternity can exist without human presence. — Yvonne Vera

I envy all suffering, because suffering is necessary to become spiritually beautiful. — Andrew Davidson

The saddest thing about these imagined deathbed conversions is that, even if they were real, they could hardly be seen as victories for Christ. They are stories in which the final pain of a fatal disease, or the fear of imminent death and eternal punishment, is identified as the factor necessary for otherwise rational people to believe in the supernatural.

If mental torture is required to effect a conversion, what does that say about the reliability of the fundamental premises of Christianity to begin with? Evangelicals would be better advised to concentrate on converting the living. Converting the deceased suggests only that they can't convince those who can argue back. They should let the dead rest in peace. — Lawrence M. Krauss

On the one hand, then, in the reproductive functions proper-menstruation, defloration, pregnancy and parturition-woman is biologically doomed to suffer. Nature seems to have no hesitation in administering to her strong doses of pain, and she can do nothing but submit passively to the regimen prescribed. On the other hand, as regards sexual attraction, which is necessary for the act of impregnation, and as regards the erotic pleasures experienced during the act itself, the woman may be on an equal footing with the man. — Princess Marie Bonaparte

Declaring that we will master our fears is the first great leap toward freedom. Our vitality, growth, and destiny all demand that we can topple fear. As so much hangs in the balance, let us better understand what fear really is. Fear is the human motive of aversion. Fear doesn't help us commit to higher aims. It doesn't help us imagine greatness. Its sole aim is immediate release from threat, strain, or pain. It often becomes a by-all-means-necessary approach to controlling any given situation so that the body - but most often the ego - can feel safe and unchallenged. — Brendon Burchard

Pain is necessary on the path to greatness. — Meg Xuemei X

The pain is necessary. Sometimes pain is the teacher we require, a hidden gift of healing and hope. — Janet Jackson

Sometimes pain is necessary to fix a problem that cannot otherwise be corrected. It's unpleasant and unfortunate, but then it's over and everything is set right. — Shannon Messenger

You told me once that too much good in a person's life will stunt their growth. You said pain is necessary, because in order for a person to succeed, they must first learn to conquer adversity. And that's what you do ... you deliver adversity where you see fit. — Colleen Hoover

a shift in thinking' toward someone who has wronged you, 'such that your desire to harm that person has decreased and your desire to do him good (or to benefit your relationship) has increased.' Forgiveness, at a minimum, is a decision to let go of the desire for revenge and ill-will toward the person who wronged you. It may also include feelings of goodwill toward the other person. Forgiveness is also a natural resolution of
the grief process, which is the necessary acknowledgment of pain and loss. — Sonja Lyubomirsky

it's at least possible that God is wise enough to foresee that we need some pain for reasons which we may not understand but which he foresees as being necessary to some eventual good. Therefore, he's not being evil by allowing that pain to exist. — Lee Strobel

Regarding life, it is much the best to think that the experiences we have are necessary for us. It is by means of experience that we develop and not through our imagination. Imagination is nothing. Explanation is nothing. One can only experience and somehow describe
with, in Camus's phrase, lucid indifference. At the same time, experience is fundamentally illusory. When one is experiencing emotional pain or grief, one feels that everything that happens in life is unreal. And this is a right understanding of life. — Joy Williams

Mostly we tell the story of our lives, or mostly we're taught to tell it, as a quest to avoid suffering, though if your goal is a search for meaning, honor, experience, the same events may be victories or necessary steps. Then the personal matters; it's home; but you can travel in and out of it, rather than being marooned there. The leprosy specialist Paul Brand wrote, "Pain, along with its cousin touch, is distributed universally on the body, providing a sort of boundary of self," but empathy, solidarity, allegiance
the nerves that run out into the world
expand the self beyond its physical bounds. — Rebecca Solnit

From Freedom is:
"True forgiveness is one of the most healing relasing, and freeing gifts we give to ourselves."

"You can't fake it (forgivenss). It has to come from an open heart. It has to be real. Otherwise it is pointless. In order to fruly forgive, you must be willing to open your heart and face and release the pain there."
"It requires humility. It requites us to give up our rightenous indignation, get off our soapbox, let go of blame, and le go of th pride of being right. It means we have to be willing to drop our victim story, soften our stance, and if necessary, let our heart be broken wide open." Brandon Bays Chapter 8 on forgiveness. — Brandon Bays

If there ever was someone who had a control over you, someone who could cause you the greatest pain, someone who could ignore your most necessary requirements and someone for whom forgiveness were truly difficult to render, that person is none other than YOU. — Stephen Richards

The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion. — Arnold Schwarzenegger

The practices we now call conservation are, to a large extent, local alleviations of biotic pain. They are necessary, but they must not be confused with cures. The art of land doctoring is being practiced with vigor, but the science of land health is yet to be born. — Aldo Leopold

One reason Christians respond positively to a needs psychology is that it takes people's pain seriously. However, this perspective can actually make pain worse. It compounds pain by suggesting that not did the sins of others hurt deeply, but they also deprived you of something
a right, something you were owed
that is necessary for life. Being deeply hurt by others is hard enough, but when we believe that their sin was a near-lethal blow that damaged the core of our being, the hurt is intensified ... Therefore, one task in counseling is to begin to separate the real hurt from the pain that is amplified by our own lusts and longings. — Edward T. Welch

Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul? — John Keats

Good God, how much reverence can you have for a Supreme Being who finds it necessary to include tooth decay in His divine system of creation? Why in the world did He ever create pain?'
'Pain?' Lieutenant Shiesskopf's wife pounced upon the word victoriously. 'Pain is a warning to us of bodily dangers.'
'And who created the dangers?' Yossarian demanded. 'Why couldn't He have used a doorbell to notify us, or one of His celestial choirs? Or a system of blue-and-red neon tubes right in the middle of each person's forehead?'
'People would certainly look silly walking around with red neon tubes right in the middle of their foreheads.'
'They certainly look beautiful now writhing in agony, don't they? — Joseph Heller

The truth is rarely buried; it is merely lying in wait behind veils of modesty, pain, or indifference; the one necessary prerequisite is a passionate desire to lift the veils. — Amin Maalouf

It's so essential to happiness to speak your truth out loud - because this sharing of your core pain is what creates a necessary healing shift - from negative beliefs about the world - to positive beliefs - and frees you up to be able to fully view life with meaning, purpose and connection with others. — Karen Salmansohn

The new-born child does not realise that his body is more a part of himself than surrounding objects, and will play with his toes without any feeling that they belong to him more than the rattle by his side; and it is only by degrees, through pain, that he understands the fact of the body. And experiences of the same kind are necessary for the individual to become conscious of himself; but here there is the difference that, although everyone becomes equally conscious of his body as a separate and complete organism, everyone does not become equally conscious of himself as a complete and separate personality. — W. Somerset Maugham

The time has also come to recognize the painful truth that traditional Judeo-Christian moral values of pain and pleasure in human relationships have contributed substantially to child abuse and to the prevalence of physical violence in Western civilization ... The religious system upon which our culture is based holds that pain, suffering and deprivation are moral and necessary to save one's soul and make one a 'good person.' The crucifixion and scourging of Christ are examples. — James W. Prescott

As your prospective of the world increases, not only is the pain it inflicts on you less but also its meaning. Understanding the world requires you to take a certain distance from it. Things that are too small to see with the naked eye, such as molecules or atoms, we magnify. Things that are too large such as cloud formations, river deltas, cloud formations, constellations, we reduce. At length we bring within the scope of our senses and we stabilize it with fixer. When it has been fixed we call it knowledge. Throughout our childhood and teenage years, we strive to attain to objects and phenomena. We read, we learn, we experience, we make adjustments. Then one day we reach the point where all necessary distances have been set, all the necessary systems have been put in place. That is when time begins to pick up speed — Karl Ove Knausgard

Don't think of them now. Never think of pain or danger or enemies a moment longer than is necessary to fight them. You're here. It's our time and our life, not theirs. Don't struggle not to be happy. You are.
- John Gault — Ayn Rand

We would all like to see a perfect moral state with no government being necessary at all. That is not reality. To the extent government is necessary, it is desirable, to keep us from each other's throats, to keep the powerful from winning every dispute by virtue of their wealth. 'Might makes right' is not only no way to run a country, it is the opposite of a perfectly moral state. It is, in fact, what you claim to oppose: the decision-maker answerable to no one, who suffers no consequence for his errors. You say it is wrong for government not to feel the pain of loss when it makes mistakes. You say it is wrong for the private citizen to suffer the consequences. And yet you place that same power in the hands of the wealthy without complaint. Why? — Robert Peate

The more we believe that God hurts only to heal, the less we can believe that there is any use in begging for tenderness. A cruel man might be bribed ... But suppose that what you are up against is a surgeon whose intentions are wholly good. The kinder and more conscientious he is, the more inexorably he will go on cutting. If he yielded to your entreaties, if he stopped before the operation was complete, all the pain up to that point would have been useless. But is it credible that such extremities of torture should be necessary for us? Well, take your choice. The tortures occur. If they are unnecessary, then there is no God or a bad one. If there is a good God, then these tortures are necessary. For no even moderately good Being could possibly inflict or permit them if they weren't. Either way, we're for it. — C.S. Lewis

This is the nonduality principle of Buddhism: there is nothing to throw away. If a person has never suffered, he or she will never be able to know happiness. If a person does not know what hunger is, he or she will never know the joy of eating every day. Thus pain and suffering are a necessary condition of our understanding, of our happiness. — Thich Nhat Hanh

The allure of unthinking animal bliss is powerful; it always calls to us, in the same way as the edge of a cliff or the waves of the ocean: Jump. It is a necessary part of our natures, full of delight and danger in equal measure. Yet to the mind trained in language, taught to spy subtleties and take joy in them, such crude, baser matters can pale after a while. But there lies grave peril also: The propensity to empathize with pain expressed in words encourages a poet to avoid the real thing, and a too-passionate love of books can mew one in a cloister, putting up walls where there should be free range. I decided long ago - to keep myself sane amongst the illiterate and unthinking - that there would be poetry in my life. But there would also be fucking. I would have them both, but follow the sage advice of modern beer commercials and enjoy responsibly. — Kevin Hearne

Loving relationships, though necessary for life, health, and growth, are among the most complicated skills. Before we can be successful at achieving relationships, it is necessary that we broaden our understanding of how they work, what they mean and how what we do and believe can enhance or destroy them. We can accomplish this only if we are willing to put in the energy and take the time to study failed relationships as well as examine successful ones. Loving relationships cannot be taken lightly. Unless we are looking for pain, they must not be forever approached in a trial and error fashion. Too many of us have experienced the cost of these lackadaisical approaches in terms of tears, confusion and guilt. — Leo Buscaglia

Suffering must be obviously futile if it is to be 'educational'. It is for this reason that our history is so unintelligible, and indeed, nothing that was true has ever made sense. 'Why was so much pain necessary?' we foolishly ask. But it is precisely because history has made no sense that we have learnt from it, and the lesson remains a brutal one. — Nick Land

Man is so wretched that, while directing all his conduct towards satisfying his passions, he constantly moans about their tyranny: he cannot bear their violence, nor the violence he must use against himself in order to free himself from their yoke; he finds them disgusting, but so too their remedies, and he cannot come to terms with the pain of his illness, nor with the labour necessary for a cure. — Francois De La Rochefoucauld

Emotional healing is almost always a process. It takes time. There is a very important reason for this. Our heavenly Father is not only wanting to free us from the pain of past wounds, he is also desirous of bringing us into maturity, both spiritually and emotionally. That takes time, because we need time to learn to make the right choices. He loves us enough to take the months and years necessary to not only heal our wounds, but also build our character. Without growth of character we will get wounded again. — Floyd McClung

I am not a theologian or a scholar, but I am very aware of the fact that pain is necessary to all of us. In my own life, I think I can honestly say that out of the deepest pain has come the strongest conviction of the presence of God and the love of God. — Elisabeth Elliot

It is necessary to understand that Black Power is a cry of disappointment. The Black Power slogan did not spring full grown from the head of some philosophical Zeus. It was born from the wounds of despair and disappointment. It is a cry of daily hurt and persistent pain. — Martin Luther

Life is not without pain and travail. They are necessary to new awareness which prompts growth. — Kitt Weagant

This is one of those rare moments when, while doing that which it is one's duty to do, one feels something which disconcerts one, and which would dissuade one from proceeding further; one persists, it is necessary, but conscience, though satisfied, is sad, and the accomplishment of duty is complicated with a pain at the heart. — Victor Hugo

[re: the social ethics of Christianity]"...the doctrine that imagined heaven on earth is necessary for rigorous attempts to remove present evil, would at once reveal its absurdity. Hungry men seek food and sick men healing nonetheless because they know that after the meal or the cure the ordinary ups and downs of life still await them. I am not, of course, discussing whether very drastic changes in our social system are, or are not, desirable; I am only reminding the reader that a particular medicine is not to be mistaken for the elixir of life. — C.S. Lewis

This pride of yours, it's admirable as all get-out, but there has to come a point in your life where you admit you need a hand. Pain might be necessary, but suffering is optional. Are you going to let me be the fucking man here and help my woman? — Kate Meader

Almost any tale of our doings is comic. We are bottomlessly comic to each other. Even the most adored and beloved person is comic to his lover. The novel is a comic form. Language is a comic form, and makes jokes in its sleep. God, if He existed, would laugh at His creation. Yet it is also the case that life is horrible, without metaphysical sense, wrecked by chance, pain and the close prospect of death. Out of this is born irony, our dangerous and necessary tool. — Iris Murdoch

The greatest tragedy in your life will not be the death of a loved one or a natural disaster; those things hurt like hell and devastate to the core. But loss like that is part of life. What's not necessary and is therefore most tragic is the demise of your truest identity, your dying before you're dead, the moments when you let the words and judgments of others define who you are instead of rising above that pain to be the person you were meant to be. No matter what has happened in your past, you are still capable of becoming a better version of who you are at this moment. Think right. Believe the voice inside of you that speaks the truth. You are a divine marvel. Act like it. Live like it. — Toni Sorenson

But it isn't only the terror everywhere, and the fear of being conscious of it, that freezes people. It's more than that. People know they are in a society dead or dying. They are refusing emotion because at the end of every emotion are property, money, power. They work and despise their work, and so freeze themselves. They love but know that it's a half-love or a twisted love, and so they freeze themselves.
It is possible that in order to keep love, feeling, tenderness alive, it will be necessary to feel these emotions ambiguously, even for what is false and debased, or for what is still an idea, a shadow in the willed imagination only ... or if what we feel is pain, then we must feel it, acknowledging that the alternative is death. Better anything than the shrewd, the calculated, the non-committal, the refusal of giving for fear of the consequences ... — Doris Lessing

All work, the genuine work which we must achieve, is that which is most difficult and painful: the work on ourselves. If we do not freely take upon ourselves this pre-acceptance of the pain and torment, they will be visited upon us in an otherwise necessary individual and universal collapse. Anyone disassociated from his origin and his spiritually sensed task acts against origin. Anyone who acts against it has neither a today nor a tomorrow. — Jean Gebser

Repositioning a brand is never easy and rarely without pain. I believe the Urban brand is making the necessary changes that will allow it to more fully engage its traditional customer and return to solid profitability. — Richard Hayne

This pain you are avoiding is a very necessary pain that will make you strong again. — Stephen Richards

The significance of Jesus' wounded body is his deliberate and conscious holding of the pain of the world and refusing to send it elsewhere. The wounds were not necessary to convince God that we were loveable; the wounds are to convince us of the path and price of transformation. They are what will happen to you if you face and hold sin in compassion instead of projecting it in hatred. — Richard Rohr

Perhaps a reign of powerful women is necessary to make, or unmake when need be, powerful men. Women would not waste so readily and uselessly the lives they had such care and pain in bearing. Why should they submit to the massacre of the innocent, one generation after another ... and allow them to be brought up as live-stock for the inevitable killing? — Natalie Clifford Barney

I made 'Prozac Nation' necessary reading because I write necessarily. I tell my story because it is about everyone else: in 1993, people took pills to relieve the pain just like they do now, but it scared them; it doesn't any more, because talk is not cheap at all - it is tender. — Elizabeth Wurtzel

You will not stop. The pain is necessary, especially the pain of hunger. It reassures you that you are strong, can withstand anything, that you are not a slave to your body, you don't have to give in to its whining. — Marya Hornbacher

Closing down in the midst of pain is a denial of a man's true nature. A superior man is free in feeling and action, even
amidst great pain and hurt. If necessary, a man should live with a hurting heart rather than a closed one. He should
learn to stay in the wound of pain and act with spontaneous skill and love even from that place. — David Deida

Burn wounds always elicited pain more terrible than anything else he had ever endured. He didn't relish the idea of forcing himself to suffer through such agony. But it was necessary. Earth depended on them taking possession of the key. "It's the only way out," Andrew reminded him.
"I understand that, but - "
"The trials we have faced thus far have been minimal," Andrew said, cutting off Sebastian's retort. "What we seek is the key to the universe. You didn't expect it to be easy, did you? — Laura Kreitzer

It is a very melancholy reflection that men are usually so weak that it is absolutely necessary for them to know sorrow and pain to be in their right senses. — Richard Steele

Perhaps it's human nature: We want to shield our children from pain, and what we get instead is life and heartache and lessons that bring us to our knees. Sooner or later we are handed the brute, necessary curriculum of surrender, we have no choice, then but to bow our heads and learn. We struggle to accept that our children's destinies are not ours to write, their battles not ours to fight, their bruises not ours to bear, nor their victories ours to take credit for. We learn humility and how to ask for help. We learn to let go even when every fiber of our being yearns to hold on even tighter. — Katrina Kenison

To maximise output, every organisation will strive to obtain its necessary raw materials, labour and machinery at the lowest possible cost and combine them to turn out a product that it will then attempt to sell at the highest possible price ... And yet, troublingly, there is one difference between 'labour' and other commodities, a difference that conventional economics does not have a means of representing or giving weight to but that is nevertheless unavoidably present in the world: that labour feels pain. — Alain De Botton

What love is depends on where you are in relation to it. Secure in it, it can feel as mundane and necessary as air - you exist within it, almost unnoticing. Deprived of it, it can feel like an obsession; all consuming - a physical pain. — Jojo Moyes

Most of us make our minds like spoilt children, allowing them to do whatever they want. Therefore it is necessary that Kriya-yoga should be constantly practised, in order to gain control of the mind, and bring it into subjection. The obstructions to Yoga arise from lack of control, and cause us pain. They can only be removed by denying the mind, and holding it in check, through the means of Kriya-yoga. — Swami Vivekananda

The pain is necessary to find the power of being. — Lailah Gifty Akita

As brother stands by brother in distress, binding up his wounds and soothing his pain, so let us show our love towards our enemy. There is no deeper distress to be found in the world, no pain more bitter than our enemy's. Nowhere is service more necessary or more blessed than when we serve our enemies. — Dietrich Bonhoeffer

If necessary, they will even kill to escape the pain of their own spiritual growth. As the integrity of their sick self is threatened by the spiritual health of those around them, they will seek by all manner of means to crush and demolish the spiritual health that may exist near them. I define evil, then, as the exercise of — M. Scott Peck

- Child is abused, perpetrator threatens to hurt mother. Child feels protective of mother.
- Struggle to escape perp reinforces feelings of mutual protection. It's Mom and I against the world.
- Something necessary at the time later creates "enmeshment." Child doesn't see her actions as separate from mother. Even during normal adolescent individuation. But
- Normal individuation doesn't happen in abuse survivors. They don't feel normal, so they
- Act out in unhealthy or self-destructive ways, which creates
- Fear and pain for mother, which creates
- Guilt for child who still feels responsible for mother's emotional health.
- Child seeks release from the guilt and from not feeling normal, which leads to
- Escape to the world of other not normal people, where mother can't see her child self-destruct, which leads to
"The bad news. — Claire Fontaine

He remembered suddenly, at this moment, as he looked at the squares of moonlight lying on the floor, the time when he had first realized that pain is a thing that we must face and come to terms with if life is to be lived with dignity an not merely muddled through like an evil dream ... In some vague way he had understood that dark things are necessary; without them the silver moonlight would just stream away into nothingness, but with them it can be held and arranged into beautiful squares. (David Eliot, Chapter 4) — Elizabeth Goudge

Every sufferer who bears pain, or slander, or loss, or personal unkindness for Christ's sake, is filling up that amount of suffering which is necessary to the bringing together of the whole body of Christ, and the upbuilding of His elect Church. — Charles Spurgeon

Those who suffer intolerably learn to hide their afflictions, both necessary and unnecessary, because the world does not run on pain time but on happy time, whether or not that happiness is honestly felt or a mask for the blackest despondency. — Thomas Ligotti

Even the clearest localization of pain in one area may, in fact, be originating from a distant area ... The reference of pain implies the existence of convergence of inputs within the spinal cord. This leads to the necessary involvement in central neural circuits in the simplest of peripheral disorders. It also leads to the possibility that the basic disorder is entirely central ... — Patrick David Wall

There are many shades in the danger of adventures and gales, and it is only now and then that there appears on the face of facts a sinister violence of intention- that indefinable something which forces it upon the mind and the heart of a man, that this complication of accidents or these elemental furies are coming at him with a purpose of malice, with a strength beyond control, with an unbridled cruelty that means to tear out of him his hope and his fear, the pain of his fatigue and his longing for rest: which means to smash, to destroy, to annihilate all he has seen, known, loved, enjoyed, or hated; all that is priceless and necessary- the sunshine, the memories, the future,- which means to sweep the whole precious world utterly away from his sight by the simple and appalling act of taking his life. — Joseph Conrad

Never think of pain or danger or enemies a moment longer than is necessary to fight them. — Ayn Rand

The truth is scary. We all think we want it, but once it's given, it's harder to swallow than we originally thought. But sometimes, when the pain is too much, we have to be honest with ourselves. Why are we unhappy? Why are we scared? Is it internal, or external? Then when we find the answer, we need to accept it (see chapter 1), and make the necessary changes to fix it. — S.R. Crawford

After that day, I discovered one indelible truth. I discovered that love wasn't everything that mattered in life. It was an emotion that not many had the luxury of feeling without any pain attached to it. Many say that love will set you free, but I disagree. Love is a cage, a very painful one; its gilded bars made with yearning, heartache, and unfulfilled dreams. And the moment I realized that love wasn't necessary to one's survival I became free. No one would have the power to hurt me again. — Mia Asher

Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious. — Mada Eliza Dalian

My desire to work - my desire to engage with my creativity as intimately and as freely as possible - is my strongest personal incentive to fight back against pain, by any means necessary, and to fashion a life for myself that is as sane and healthy and stable as it can possibly be. But — Elizabeth Gilbert

Justice in the hands of the powerful is merely a governing system like any other. Why call it justice? Let us rather call it injustice, but of a sly effective order, based entirely on cruel knowledge of the resistance of the weak, their capacity for pain, humilation and misery. Injustice sustained at the exact degree of necessary tension to turn the cogs of the huge machine-for-the-making-of-rich-men, without bursting the boiler. — Georges Bernanos

You said pain is necessary, because in order for a person to succeed, they must first learn to conquer adversity. — Colleen Hoover

Criticism may not be agreeable, but it is necessary. It fulfils the same function as pain in the human body; it calls attention to the development of an unhealthy state of things. If it is heeded in time, danger may be averted; if it is suppressed, a fatal distemper may develop.
[New Statesman interview, 7 January 1939] — Winston S. Churchill

The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery. — Allen Klein

Chronic illness is hard. Pain is hard. Isolation is hard. The financial cost is hard. Grieving is hard and necessary and sometimes takes far longer than we every imagined. — Cindee Snider Re

Nobody would commit suicide if the pain of being inside herself, the agony of the sleepless, tortured hours spent watching the world get smaller and uglier, were bearable or could be relieved by other people telling her how they wanted her to feel. A depressed person is selfish because her self, the very core of who she is, will not leave her alone, and she can no more stop thinking about this self and how to escape it than a prisoner held captive by a sadistic serial killer can forget about the person who comes in to torture her everyday. Her body is brutalized by her mind. It hurts to breathe, eat, walk, think. The gross maneuverings of her limbs are so overwhelming, so wearying, that the fine muscle movements or quickness of wit necessary to write, to actually say something, are completely out of the question. — Stacy Pershall

Even if the body's inflammatory response is a necessary part of its physiology to heal wounds, fight infection, and rebuild the muscles. However, too much inflammation leads to a number of conditions such as Alzheimer's disease, atherosclerosis, arthritis, autonomous disorders, cancer, chronic pain, eczema, premature aging, and yeast infection. Sugar is an inflammatory food and having too much sugar in the body exposes it to a continuously inflamed state. Sugar detox helps prevent the foretasted conditions which put sugar addicts at a higher risk of contracting these conditions. — Samantha Michaels

Our societies put into the category of the pathological what other cultures consider normal - the preponderance of pain - and put into the category of the normal and even the necessary what others see as exceptional - the feeling of happiness. The question is not whether we are more or less happy than our ancestors: our conception of happiness has changed, and to change utopias is to change constraints. But we are probably living in the world's first societies that make people unhappy not to be happy. — Pascal Bruckner

The midwife knows that when there is no pain, the way for the baby cannot be opened and the mother cannot give birth. Likewise, for a new Self to be born, hardship is necessary. — Elif Shafak

It is a common error, and the greater and more mischievous for being so common, to believe that repentance best becomes and most concerns dying men. Indeed, what is necessary every hour of our life is necessary in the hour of death too, and as long as one lives he will have need of repentance, and therefore it is necessary in the hour of death too; but he who hath constantly exercised himself in it in his health and vigor, will do it with less pain in his sickness and weakness; and he who hath practiced it all his life, will do it with more ease and less perplexity in the hour of his death. — Samuel Johnson

Nothing is necessary except God, and nothing is less necessary than pain. — Joseph De Maistre

sometimes that pain is necessary in order to move forward. There are times when those painful reminders drive us to be stronger." She — Melissa Foster

An "exorcism" carried out by these untrained individuals very often becomes a source of misinformation, unecessary pain, a sideshow circus atmosphere. Not to mention the very serious dangers inherent in the actions of such dubious individuals for the victims body and soul. Therefore, it is absolutely necessary that we are able to recognize and find a legitimate exorcist. The first step should always be to ask your parish priest for direction. And as a rule NEVER pay money for such ministry. — Jack Ashcraft

Ain is a marvelous purifier ... It is not necessary to beat the child into submission; a little bit of pain goes a long way for a young child. However, the spanking should be of sufficient magnitude to cause the child to cry genuinely. — James Dobson