Pain From The Heart Quotes & Sayings

I was in a lot of pain, you see. But it had been caused by an abstract blade. What I mean is, the pain was physical, the cause wasn't. I suppose some people would just say I was suffering from a broken heart. Or you might say it's just life. — Anonymous

And I put my hand on her arm to stop her rowing.
Aaron's Noise roars up in red and black.
The current takes us on.
"I'm sorry!" I cry as the river takes us away, my words ragged things torn from me, my chest pulled so tight I can't barely breathe. "I'm sorry, Manchee!"
"Todd?" he barks, confused and scared and watching me leave him behind. "Todd?"
"Manchee!" I scream.
Aaron brings his free hand towards my dog.
"MANCHEE!"
"Todd?"
And Aaron wrenches his arms and there's a CRACK and a scream and a cut-off yelp that tears my heart in two forever and forever.
And the pain is too much it's too much it's too much and my hands are on my head and I'm rearing back and my mouth is open in a never-ending wordless wail of all the blackness that's inside of me. — Patrick Ness

We overestimate what we hear from others, what the facts may be. But the truth, it always lies in our hearts. When you choose the right person to love, you're happy. Even after one or two failed attempts, when there are obstacles in the way, soon enough things have a way of working out. But if you've tried all you could, and you're still suffering, then it's time to let go. Just ask your heart. If the pain is more than you can handle, then it's time to move on — Effrosyni Moschoudi

Being with Demetri wasn't the absence of pain, it was the added presence of peace, making it easier and easier for that little part of my heart to heal again.
From Pull: A Seaside Novel — Rachel Van Dyken

The process of transforming the heart can be difficult because as we open it, we inevitably encounter our own pain and become more aware of the pain of others. In fact, much of our personality is designed to keep us from experiencing this suffering. We close down the sensitivity of our hearts so that we can block our pain and get on with things, but we are never entirely successful in avoiding it. Often, we are aware of our suffering just enough to make ourselves and everyone around us miserable. Carl Jung's famous dictum that "neurosis is a substitute for legitimate suffering" points to this truth. But if we are not willing to experience our own hurt and grief, it can never be healed. Shutting out our real pain also renders us unable to feel joy, compassion, love, or any of the other capacities of the heart. — Don Richard Riso

Westcliff thinks that St. Vincent is in love with you."
Evie choked a little and didn't dare look up from her tea. "Wh-why does he think that?"
"He's known St. Vincent from childhood, and can read him fairly well. And Westcliff sees an odd sort of logic in why you would finally be the one to win St. Vincent's heart. He says a girl like you would appeal to ... hmm, how did he put it? ... I can't remember the exact words, but it was something like ... you would appeal to St. Vincent's deepest, most secret fantasy."
Evie felt her cheeks flushing while a skirmish of pain and hope took place in the tired confines of her chest. She tried to respond sardonically. "I should think his fantasy is to consort with as many women as possible."
A grin crossed Lillian's lips. "Dear, that is not St. Vincent's fantasy, it's his reality. And you're probably the first sweet, decent girl he's ever had anything to do with. — Lisa Kleypas

Singing rose up from the convent, filling the woods with a peaceful echo that tried to penetrate her heart and smooth her features; but nothing could ease the pain of saying goodbye. — Kate Willis

There is pain in the body or the heart or the soul or the mind or all of the above. Body pain is obvious. Heart pain is the pain that comes from others, when they love you too much or not enough or the wrong way. Soul pain comes from feel your life is one big waste. Mind pain is what I can't figure out. It's like when you throw body, heart, and soul pain into a blender, then you add a cup of disgust at all that you are, at all that you've become, at all that you will ever be. — Francisco X Stork

The pain that's created by avoiding hard work is actually much worse than any pain created from the actual work itself. Because if you don't begin to work on those ideas that God has blessed you with, they will become stagnant inside of you and eventually begin to eat away at you. You might seem OK on the outside, but inside you will be ill from not getting those ideas out of your heart and into the world. Stalling leads to sickness. But taking steps, even baby steps, always leads to success. — Russell Simmons

Daniel!" She waved the letter. "I have news," she called in the English she always used with him.
Her son straightened up from the horse. "What, Mama?"
Eager expectancy glowed in his blue eyes, and for a moment he looked so much like his father that a familiar pain pierced her heart and tempered her excitement. From long practice, she shoved her sadness aside. "I've inherited Uncle Ezra's ranch in Montana. — Debra Holland

The moral of the story, Son," Pun would say, "is Don't take more on your heart than you can shake off on your heels."
Of all lessons, that one I never learned and I hope I never do. My heart daily grows new foliage, always adding people, picking up new heartaches like a wool coat collects cockleburs and beggar's-lice seeds. It gets fuller and fuller as I walk slow as a sloth, carrying all the pain Pun and Frank and so many others tried to walk from. Especially the pain of the lost forest. Sometimes there is no leaving, no looking westward for another promised land. We have to nail our shoes to the kitchen floor and unload the burden of our heart. We have to set to the task of repairing the damage done by and to us. — Janisse Ray

I give this day to you, the fruit of my labor and the desires of my heart. In your hands I place all questions, on your shoulders I place all burdens. I pray for my brothers and for myself. May we return to love. May our minds be healed. May we all be blessed. May we find our way home from pain to peace, from fear to love, from hell to heaven. For thine is the kingdom and the power and the glory, forever and forever. Amen. — Marianne Williamson

I was too dazed to follow right away, because there was something new happening, a wheel inside my heart I'd never noticed before, and it was spinning so fast it made me dizzy. And the farther away she got, the faster it spun, like there was an invisible cord unreeling from it that stretched between us, and if she went too far it would snap - and kill me. I wondered if this strange, sweet pain was love. — Ransom Riggs

The Knife of betrayal tease from back and this Que prick every sec deep in heart why you get this pain from that person whom you love and intention to love every sec as crazy.when did not get Ans its create anger inside for self.And no one can't understand how this anger kills every day thousand time — Mohammed Zaki Ansari

Pay attention to the voice within ... Sometimes the voice of your conscience gets drowned out by crowd noise or by the pep rally of temptations. And your mind may put some selfish spin on the ball, rationalizing that it's okay to veer away from the ethical route. When we run into conflicts between ethical "shoulds" and our selfish "wants," we all argure out ways to con our conscience. But take pains to listen, because it has your best interests at heart. — Price Pritchett

A false love, begins with the eye and soon spills from the eye in pain. Where a true love, begins with the eye, and settles in the heart. — Anthony Liccione

Harry had felt the gnawing ache for alcohol from the moment he woke up that morning. First as an instinctive physical craving, then as a panic-stricken fear because he had put a distance between himself and his medicine by not taking his hip flask or any money with him to work. Now the ache was entering a new phase in which it was both a wholly physical pain and a feeling of blank terror that he would be torn to pieces. The enemy below was pulling and tugging at the chains, the dogs were snarling up at him from the pit, somewhere in his stomach beneath his heart. God, how he hated them. He hated them as much as they hated him. — Jo Nesbo

There is a marvelous story of a man who once stood before God, his heart breaking from the pain and injustice in the world. "Dear God." he cried out, "look at all the suffering, the anguish and distress in your world. Why don't you send help?" God responded,"I did send help. I sent you." When we tell our children that story, we must tell them that each one of them was sent to help repair the broken world-and that it is not the task of an instant or of a year, but of a lifetime. — David Wolpe

The coward wretch whose hand and heart Can bear to torture aught below, Is ever first to quail and start From the slightest pain or equal foe. — Bertrand Russell

The music glides between the pores of your skin to bubble through your veins in place of blood, and you can't help but clutch the mic with both trembling hands and let the song flow out of you like blood from a wound. In those moments, when the music has replaced everything and even awareness of your own body has faded, you can't breathe, can't do anything but let the song own you, let the performance rocket through you. There's no people, no problems in your life, no buzz of alcohol in your blood or pain in your heart. — Jasinda Wilder

There is nothing more painful than the untimely death of someone young and dear to the heart. The harrowing grief surges from a bottomless well of sorrow, drowning the mourner in a torrent of agonizing pain; an exquisite pain that continues to afflict the mourner with heartache and loneliness long after the deceased is buried and gone. — Jocelyn Murray

A SIZEABLE LEGACY HE LEFT her. It was a legacy of beautiful memories, of love and passion, of desire and ecstasy, of nearness and the myriad means of communication two lovers could find. It was a legacy of experience, both private and public, personal and professional, encompassing all she'd learned from their brief liaison. It was a legacy of pain, of hurt and heartache, of humiliation and distrust, of frustration and disillusionment, of the sheer hell of a loneliness made worse by comparison with what might have been. And, finally, there was the small gold heart she wore constantly, ruby-eyed and shining, a poignant reminder of that part of her own heart which was, now and forever, lost. — Barbara Delinsky

She ran from the shame, slammed his door behind her and ran, away from the pain and the moment when he had been so close to her mouth he could have kissed her, the thought that made her feel like her heart would burst. — Laure Eve

The pain is stronger than ever. I've seen bit of lost Paradises and I know I'll be hopelessly tryng tu return even if it hurts. The deeper I swing into the regions of nothingness the further I'm thrown back into myself, each time more and more frightening depths below me, until my very being becomes dizzy. There are brief glimpses of clear sky, like falling out of a tree, so I have some idea where I'm going, but there is still too much clarity and straight order of things, I am getting always the same number somehow. So I vomit out broken bits of words and sintaxes of the countries I've passed through, broken limbs, slaughtered houses, geographies. My heart is poisoned, my brain left in shreds of horror and sadness. I've never let you down, world, but you did lousy things to me.
(from "As I was moving ahead occasionally I saw brief glimpses of beauty", 2000) — Jonas Mekas

And her heart burst like the stars do in the end, and She fell on her knees. But the whole world looked her in awe. She lit the whole universe with her fire for a moment. In the end, she was as beautiful as the stardust falling from the sky and her heart didn't ache anymore. — Akshay Vasu

No one can ever use his heart to listen or touch or feel or see or smell. It's just a lump of muscle pumping mechanically inside your ribs. It has no will and no ability to do anything but go on pumping until it gives up and withers away or is choked by some disease. Your spinal cord, on the other hand, feels. The central nervous system pours out from the spinal cord, and with it one feels pain. Pain is the most trustworthy sensation a human being can know because it teaches us what hurts. With the spinal cord, one can hear what will hurt, smell the sting of suffering, taste it, feel it, and see the world with new eyes. I learned a long time ago not to follow my heart, the hunk of meat flexing in the chest. I trust the tube locked up in a column of bone, the tube that shows me what pain is. — Joshua S. Porter

I looked at my son and put my hand on his arm. 'I'd really like to know....What could I have done in the past that would have helped when you were growing up? How could I have been a better mother?'
He thought about it for a few moments and then answered, 'When I was growing up--and even during my difficult years--I would have liked it if you had listened more to my heart than to my words.' ...
Sometimes our children use words or a tone that communicates something completely different from what they are struggling with inside--whether it's fear or insecurity or pain. I realized that this is a great lesson for me to learn and something that could be applied to all my relationships. — Christopher Yuan

My heart shattered. 'The boy that you keep painting - the one at the warehouse and at the art gallery? That boy is you, isn't it?'
Rider didn't say anything.
'It's not you from the past,' I whispered. His handsome face blurred. 'That's still who you are.'
He closed his eyes. — Jennifer L. Armentrout

Making the ungrateful grateful will bring tears to your eyes, tears of blood bleeding from the heart. — Ana Monnar

Everybody's heart is open, you know, when they have recently escaped from severe pain, or are recovering the blessing of health. — Jane Austen

She felt for him with her whole heart, the more because she was pitying him for suffering from the pain she had caused. — Leo Tolstoy

So true it is, and so terrible, too, that up to a certain point the thought or sight of misery enlists our best affections; but, in certain special cases, beyond that point it does not. they err who would assert that invariable this is owing to the inherent selfishness of the human heart. It rather proceeds from a certain hopelessness of remedying excessive and organic ill. To a sensitive being, pity is not seldom pain. An when at last it is perceived that such pity cannot lead to effectual succor, common sense bides the soul be rid of it. — Herman Melville

Certainly there are times when God allows suffering and deprives us of the lesser good of pleasure in order to help us toward the greater good of moral and spiritual education. Even the ancient Greeks believed the gods taught wisdom through suffering. Aeschylus wrote: 'Day by day, hour by hour / Pain drips upon the heart / As, against our will, and even in our own despite / Comes Wisdom from the awful grace of God. — Lee Strobel

The brain is an incredible multitasker. At the same time that it's piercing itself with superheated needles of anguish, it's ruthlessly making plans, contingencies, plotting out a future, giving zero fucks whether it'll ever see it. On the day I die, it'll be calculating what to have for dinner as it bombards itself with pain signals from my amputated legs or my clocked-out heart. — Leah Raeder

The secret to writing is to get your own pain - shout it out till it hurts your throat - weep it into your pillow - then write it down ... — John Geddes

What was I supposed to be, growing in your womb
assuming it was even in our womb that I was conceived? A seed of hope? A ticket purchased to ferry you from the dark? A patch for that hole you carried in your heart? If so, then I wasn't enough. I wasn't nearly enough. I was no balm to your pain, only another dead end, another burden, and you must have seen that early on. You must have realized it. But what could you do? You couldn't go down to the pawnshop and sell me. — Khaled Hosseini

It's one of the greatest mistakes of cultivated people to take it as given that because they have sophisticated minds they also have sophisticated emotions. But what kind of soul feels sophisticated hatred or sophisticated grief, for, say, a murdered child? Is the broken heart of the educated and refined person different from that of the savage? Why not say that the enlightened and knowledgeable feel the pain of childbirth, or the kidney stone, in a different way to unpolished commoner or chav? Intelligence has many shades, but rage is the same color everywhere. Humiliation tastes the same to everyone. — Paul Hoffman

Closing down in the midst of pain is a denial of a man's true nature. A superior man is free in feeling and action, even
amidst great pain and hurt. If necessary, a man should live with a hurting heart rather than a closed one. He should
learn to stay in the wound of pain and act with spontaneous skill and love even from that place. — David Deida

Thunder rumbled. My heart beat faster. I turned away from Evernight for the last time and looked back at the flower as it trembled upon its branch. A single petal was torn away by the wind. Pushing my hands through the thorns, I felt lashes of pain across my skin, but i kept going determined.
But when my fingertip touched the flower, it instantly darkened, withering and drying as each petal turned black. — Claudia Gray

The best cure for cranial constipation is emotional fiber. Feel 'something', anything.
Pain, anger, joy; if your heart goes eerily cold or leaps erratically from your chest, your synaptic bowels will soon find release. — Muse

God cannot remove the burdens of your heart, but he will prompt you where to go, what to say and what to do, in order to free yourself from your chains. — Shannon L. Alder

I love you because ... wait ... I take a drag from my pipe ... I really don't know. I think that's the beauty of love, wanting to be with someone, taste their sweetness and their fears, live their lives and be there in their death, share their ups and their downs, and most importantly, love them and grow old with them, even if they were some kind of monsters.
Have you ever been unable to shake your soul free, wrapped with your lover's velvet rope around your heart? Have you ever been enchanted with a nameless spell that made pain and pleasure synonymous? — Cameron Jace

He could almost hear the wail of pain that went up from his heart. It was a sharp terrible personal pain the kind of pain that comes only when someone to whom you have never done any harm turns on you and says goodbye goodbye forever without any reason for doing it. Without any reason at all. — Dalton Trumbo

An increasing number of people who lead mental lives of great intensity, people who are sensitive by nature, notice the steadily more frequent appearance in them of mental states of great strangeness ... a wordless and irrational feeling of ecstasy; or a breath of psychic pain; a sense of being spoken to from afar, from the sky or the sea; an agonizingly developed sense of hearing which can cause one to wince at the murmuring of unseen atoms; an irrational staring into the heart of some closed kingdom suddenly and briefly revealed. — Knut Hamsun

Her eyes stung from crying for so long and having some tears dry on them. Her body was weak from the exercise but she did not feel better. While she was crying she had wanted someone, anyone to come and hold her. She had crawled into her closet, hoisted herself up onto the shelf that had duvets and bedsheets and curled herself among those. Now she knew that no hug could erase her pain, no sort of embrace could bind up her heart. She needed a new heart it seemed, her old heart was beyond repair. — Roxanna Aliba Kazibwe

God, it would never go away, this anger, this rage that was like the ceaseless movement of the spring winds through the desert, this knot in his guts, this splinter in his heart that shot a pain through him that eventually found its way into his lungs, then out of his mouth and into the open air, the sound making the whole world turn away from him. It would never go away, never, never, and there would never be any peace. [ ... ] Maybe he had it all wrong, maybe he wasn't a victim at all, not at all, because he had decided that this was the only thing that would ever be truly his, and so he clung to it, would cling to it forever. — Benjamin Alire Saenz

I explode. "I FUCKING LOVE HER!" I scream, my heart thrashing in my ribs.
His mouth falls, his brows furrowing in confusion the longer he scrutinizes my features. I feel like he's clawing at my insides for answers.
Here they are. "I fell in fucking love with her. It hurt to be away from Daisy. It hurt to watch her with other guys. Everything fucking hurt, and I didn't want to live with that pain anymore. I fucking couldn't." I inhale deeply. "I can't tell you when it became unbearable, but it did — Becca Ritchie

When the world my heart is rending With its heaviest storm of care, My glad thoughts to heaven ascending, Find a refuge from despair. Faith's bright vision shall sustain me Till life's pilgrimage is past; Fears may vex and troubles pain me, I shall reach my home at last. — Charles Haddon Spurgeon

I remember an insight that taught me much about life. One day I felt that I had everything that I really wanted in life. I had a creative and meaningful work as a therapist and course leader, I had a relationship with a beautiful woman, who I loved and who loved me, I had friend that I trusted and I had money to do what I wanted.
But in spite of all this, I still had a feeling that there was something missing in my life. I was not satisfied. The thirst and longing in my heart was still searching for something more. It made me realize that the deepest pain in my heart was that I was still separated from the Whole and that no outer things or relationships could ease this pain. — Swami Dhyan Giten

I touched the moon last night;
a golden glow beyond my grasp.
Eons before me it rested there.
It will remain when I am dust.
My hand now glows from the embrace.
Voices echo through nights past,
and with the glow, caress my face.
My finger faints from what will last.
Alone I am; alone secure;
the moon will last when I am gone.
A Master set it in its' place,
to move the tide, refresh the dawn.
Unnumbered eyes have felt its rest;
have looked upon reflected light.
My heart is moved away from pain;
I touched the moon last night. — Craig Froman

Through a liquid state of body high, Holt can feel a dull pain
wash over his body. In any other state of consciousness, he might
have referred to it as panic. His heart gives out simultaneously with a
rush of sound and activity. Somewhere between the paddles introducing
an electrical storm to his chest and the impending minutes of
total blackness, he prays that he'll be able to come back from wherever
it is he's going. Though this panic is the last thing he'll ever feel,
he knows, somehow, that he will. — Bryan Way

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who are closest to us and we do it with political systems, with all kinds of things that we don't like about our associates or our society.
It is a very common, ancient, well-perfected device for trying to feel better. Blame others ... Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself. Rather than own that pain, we scramble to find some comfortable ground. — Pema Chodron

Our country has caused tremendous damage and pain to the peoples of many countries, especially Asian countries, through colonial rule and invasion. Humbly acknowledging such facts of history, I once again reflect most deeply and offer apologies from my heart as well as express my condolences to all the victims of the last major war both in and out of the country,. — Junichiro Koizumi

It seemed just as clear to me that I would never pick up a pen again, fill a page with writing. The profession seemed too onerous, a perpetual mirror of our unredeemed existence, which I was also so loath to accept and endure. Over and over again to meet the morning hour anew, the day, the ever-estranged world, to touch them and wring one word from your stricken heart - and know this: this will not last, this is the moment of parting, already forgotten. But, still exhausted and blinded by pain, you must set off again, and who will make it worth your while? Is it worth the effort? — Annemarie Schwarzenbach

Most of us have been touched deeply by a few important people: people who, because of their feelings for us and their actions, have helped us to become who we are today. Some of what these special people gave to us was uplifting and inspiring. Sometimes what they gave to us caused pain and only made sense later. Who has been a very special person in your life? Who has shaped you and helped you to be who you are today? Write a letter to this person. Tell the person what he or she has done for you, the impact the person has had, and your feelings about how he or she has touched you. Be as honest and authentic as possible. Write from your heart. You may decide later to send this letter, but this first version should be for you. — Annie McKee

At the heart of the pain created by sexual rejection is our habit of interpreting it as a moral judgement, when it might more accurately be categorized as a mere accident. We can start to break free from this torture by recognizing that the evenings that don't work out are really just a minor species of bad luck. The — Alain De Botton

Why are you here?
I'm here because this is where my Mom's family is from and after my parents got divorced, she kept the house. Because I was conceived and born and grew up. I'm breathing and my heart is beating and as much as it hurts - as much searing, monumental pain as it causes me - I have to exist. — Brenna Yovanoff

Great pain, when it is honored from the heart, opens into great understanding. — Jack Kornfield

Circenn moved swiftly, intending to catch the tear upon his finger, kiss it away, then kiss away all her pain and fear, and assure her that he would permit no harm to touch her and would spend his life making things up to her; but she dropped the flask onto the table and turned swiftly.
"Please, leave me alone," she said and turned away from him. "Let me comfort you, Lisa," he entreated.
"Leave me alone."
For the first time in his life, Circenn
felt utterly helpless. Let her grieve, his heart instructed. She would need to grieve, for discovering that the flask didn't work was tantamount to lowering her mother into a solitary grave. She would grieve her mother as if she'd in truth died that very day. May God
forgive me, he prayed. I did not know what I was doing when I cursed that flask. — Karen Marie Moning

In my opinion, everybody has the same soul from God and we are united by that. Outside, our bodies are different, our faces are different, but inside we are all the same, we share the same feelings of sadness, love, pain My music comes out of these feelings. Whether it is Japanese music, African, Qawalli, or any other form of music, if it touches your heart it becomes important for me. — A.R. Rahman

The unawakened mind tends to make war against the way things are. To follow a path with heart, we must understand the whole process of making war within ourselves and without, how it begins and how it ends. War's roots are in ignorance. Without understanding we can easily become frightened by life's fleeting changes, the inevitable losses, disappointments, the insecurity of our aging and death. Misunderstanding leads us to fight against life, running from pain or grasping at security and pleasures that by their nature can never be satisfying. — Jack Kornfield

Without that forgiveness, that peace, no heart is ever happy. There is always an inner struggle. Pain. Only when God has been invited in-to manage one's life, to direct one's thinking, to be in control-can one ever get away from all the conflicts inside. We have to stop struggling against His will before we can find real joy. — Janette Oke

Many people think that love represents chains, bondage, the opposite of freedom. But people who believe such things are simple-minded creatures who have been lied to, and who easily accept the general trend of the lie. It is in fact love that is the only thing powerful enough to set one free from even the most deeply-embedded and thoroughly-wound chains of the soul, the mind, and the body. The fact is that we are born into chains and born into bondages; these things are put upon us by fear, pain and doubt. When you are thoroughly loved by someone in mind and in heart, this has the power to set you so free, more free than you have ever been before. And that is because freedom is not the equivalent of detachment. Freedom is the equivalent of that which sets you free. And when someone loves you the way that only they can, that is what sets you free. — C. JoyBell C.

How could you give me life, and take from me all the inappreciable things that raise it from the state of conscious death? Where are the graces of my soul? Where are the sentiments of my heart? What have you done, oh, Father, What have you done with the garden that should have bloomed once, in this great wilderness here? Said louisa as she touched her heart. — Charles Dickens

A Gift for You
I send you ...
The gift of a letter from your wise self. This is the part of you that sees you with benevolent, loving eyes. You find this letter in a thick envelope with your name on it, and the word YES written boldly above your name.
My Dear,
I am writing this to remind you of your 'essence beauty.' This is the part of you that has nothing to do with age, occupation, weight, history, or pain. This is the soft, untouched, indelible you. You can love yourself in this moment, no matter what you have, or haven't done or been.
See past any masks, devices, or inventions that obscure your essence.
Remember your true purpose, WHICH is only Love.
If you cannot see or feel love, lie down now and cry; it will cleanse your vision and free your heart.
I love you; I am you. — SARK

It's like he has emotional amnesia ... I think you have to accept that the person you knew isn't there at the moment. I was witness to how much he loved you. I have the photos. This isn't the person we knew. I don't recognize this person. He's shed his skin. Her heart is broken too. She has to say the thing that will give me back my life. She draws on every reserve. I see how much it hurts her and it hurts me too. I came from her joy and her pain, I lived in it and I live in it now. — Emma Forrest

She sighed. "I don't know, Father, how do you get over someone who's held your heart in their hands for so long? And what do you do when they constantly turn your love away, leaving you battered and bruised?" A sob broke free from her throat to pierce the darkness.
His arm stiffened, paralyzed over her shoulder.
Marcy's voice rose, quiet and strong, to counter her daughter's pain. "You run to the arms of the Almighty, Lizzie. 'Because thou hast been my help, therefore in the shadow of thy wings will I rejoice.' That's the only place our hearts are safe, the only place they can heal. — Julie Lessman

Your skin is prickly from fatigue and pain and there is a hissing in your ears. Time passes and the pills are taking hold like a glowing white planet coming into view. A reverse eclipse. And you watch with your eyes closed. The white planet is half exposed, it grips your heart in its light and seems to be pulling you forward and now you feel that you are falling. You are awake but dreaming. "The earth is not beautiful but the universe is," you say. — Patrick DeWitt

Finding a way to move on from him would be hard. I might never accomplish it. I wouldn't chase him, but I would mourn him. As if he were dead, my heart would weaken, and I'd embrace the pain and sadness. Until Gannon, I'd never been truly happy. No one had made me feel complete or like I belonged. — Abbi Glines

'Going home' is a journey to the heart of who we are, a place where we can be ourselves and welcome the reality of our beauty and our pain. From this acceptance of ourselves, we can accept others as they are and we can see our common humanity. — Jean Vanier

I also forgive myself. May the misfortunes of the past no longer weigh on my heart. Instead of pain and resentment, I choose understanding and compassion. Instead of rebellion, I choose the music from my violin. Instead of grief, I choose forgetting. Instead of vengeance, I choose victory. — Paulo Coelho

When I see brokenness, poverty and crime in inner cities, I also see the enormous potential and readiness for transformation and rebirth. We are creating an art form that comes from the heart and reflects the pain and sorrow of people's lives. It also expresses joy, beauty, and love. This process lays the foundation of building a genuine community in which people are reconnected with their families, sustained by meaningful work, nurtured by the care of each other and will together raise and educate their children. Then we witness social change in action. — Lily Yeh

There she stood, very pale and quiet, with her large grave eyes observing everything, - up to every present circumstance, however small. They could not understand how her heart was aching all the time, with a heavy pressure that no sighs could lift off or relieve, and how constant exertion for her perceptive faculties was the only way to keep herself from crying out with pain. — Elizabeth Gaskell

We must also realize that nothing happens without a purpose. Nothing. Not even broken hearts. Not even pain. That broken heart and that pain are lessons and signs for us. They are warnings that something is wrong. They are warnings that we need to make a change. Just like the pain of being burned is what warns us to remove our hand from the fire, emotional pain warns us that we need to make an internal change. We need to detach. Pain is a form of forced detachment. Like the loved one who hurts you again and again and again, the more dunya hurts us, the more we inevitably detach from it. The more we inevitably stop loving it. — Yasmin Mogahed

At one time in my infancy I also knew no Latin, and yet by listening I learnt it with no fear or pain at all, from my nurses caressing me, from people laughing over jokes, and from those who played games and were enjoying them. I learnt Latin without the threat of punishment from anyone forcing me to learn it. My own heart constrained me to bring its concepts to birth, which I could not have done unless I had learnt some words, not from formal teaching but by listening to people talking; and they in turn were the audience for my thoughts. This experience sufficiently illuminates the truth that free curiosity has greater power to stimulate learning than rigorous coercion. — Augustine Of Hippo

Nathan kept trying to reassure him. "It doesn't have to mean anything. Not to you. You can forget it, if you'd rather."
Matt listened to Nathan's heartbeat, fast and light like a deer flashing through sunshine and shadow. "Listen, Nathan ... "
Nathan was silent, but Matt could feel the immediate tension down his spine.
"I loved Rachel with all my heart. You're right, nothing changes that. But - I never wanted her the way I want you."
Nathan slid out from under him, rolled over. His face was different, grave but sort of lit from within in a way that gave Matt a funny pain in his chest. — Josh Lanyon

Suffering is to the heart and soul as tears are to the eyes, cleansing and expelling toxicity from the inner system. When we do not allow ourselves to feel appropriate pain, we move into a sort of non-experience. We watch life rather than live it; we look but never get too close. — Tian Dayton

We awaken this bodhichitta, this tenderness for life, when we can no longer shield ourselves from the vulnerability of our condition, from the basic fragility of existence. In the words of the sixteenth Gyalwa Karmapa, "You take it all in. You let the pain of the world touch your heart and you turn it into compassion." It is said that in difficult times, it is only bodhichitta that heals. — Pema Chodron

Please love me the way I smile when you enter the room
A dumb grin that feels no pain
Unafraid of the future,
Not thinking of the past
Who I was, who I will be
But who I am in this very moment
Please love me for what's in me now
What's filling my heart
An overflowing into your open palms
Sinking in your skin
And melting into your heart
Please love me knowing I'm growing
And far away from the woman I will be
The woman who will keep loving you
And hope that you love me too. — Beverly Tan

This cry for mercy is possible only when we are willing to confess that somehow, somewhere, we ourselves have something to do with our losses. Crying for mercy is a recognition that blaming God, the world, or others for our losses does not do full justice to the truth of who we are. At the moment we are willing to take responsibility, even for the pain we didn't cause directly, blaming is connected into an acknowledgement of our own role in human brokenness. The prayer for God's mercy comes from a heart that knows that this human brokenness is not a fatal condition of which we have become the sad victims, but the bitter fruit of the human choice to say "No" to love. — Henri J.M. Nouwen

Everything comes out in blues music: joy, pain, struggle. Blues is affirmation with absolute elegance. It's about a man and a woman. So the pain and the struggle in the blues is that universal pain that comes from having your heart broken. Most blues songs are not about social statements. — Wynton Marsalis

Strength of the Heart comes from knowing that the pain that we each must bear is part of the greater pain shared by all that lives. It is not just 'our' pain, but 'the' pain and realizing this awakens our universal compassion — Jack Kornfield

I didn't understand at all that the memories accumulated during years of happiness could weigh enough to balance so large a loss, or that the mind will sometimes find a way to free the heart from pain. — Eric Kraft

Compassion is the feeling of sympathy which the pain of one being awakens in another; and the higher and more human the beings are, the more keenly attuned they are to re-echo the note of suffering, which, like a voice from heaven, penetrates the heart, bringing all creatures a proof of their kinship in the universal God. And as for man, whose function it is to show respect and love for God's universe and all its creatures, his heart has been created so tender that it feels with the whole organic world ... mourning even for fading flowers; so that, if nothing else, the very nature of his heart must teach him that he is required above everything to fe the brother of all beings, and to recognize the claim of all beings to his love and his beneficence.
Horeb, Chapter 17, Verse 125 — Pirkei Avot

Pity, Jane, from some people is a noxious and insulting sort of tribute, which one is justified in hurling back in the teeth of those who offer it; but that is the sort of pity native to callous, selfish hearts; it is a hybrid, egotistical pain at hearing of woes, crossed with ignorant contempt for those who have endured them. But that is not your pity, Jane; it is not the feeling of which your whole face is full at this moment - with which your eyes are now almost overflowing - with which your heart is heaving - with which your hand is trembling in mine. Your pity, my darling, is the suffering mother of love: its anguish is the very natal pang of the divine passion. I accept it, Jane; let the daughter have free advent - my arms wait to receive her. — Charlotte Bronte

... Or he could choose life. At that pivotal moment, it occurred to him that with all his
schooling in theology he had, perhaps, missed the entire point of his studies, the very
crux of the gospel he had professed to believe. That the measure of a person's heart, the
barometer of good or evil, was nothing more than the extent of their willingness to
choose life over death. That the path of God was, simply, the path of life, abundant and
eternal. And this is where he failed, for to choose life is to choose sorrow as well as joy,
pain as well as pleasure. When Hunter had buried Rachel, he buried along with her his
heart, lest it might heal and feel and grow again. And in so doing he had chosen more
than death, he had chosen damnation itself, for damnation is nothing more than to stop
a thing in its eternal progression. In that first flight from West Chester he had run not
only from the horror and pain of death but from life itself.
— Richard Paul Evans

It was tempting to fall back on reliable tactics and pretend things were ... perfect. To pretend he was only a boy and I was only a girl and we desired each other. I wanted him to hold and kiss me and pretend he would do anything to protect me. I wanted to pretend he felt a fraction of the things I couldn't seem to stop myself from feeling for him. My heart hurt. As much as my shoulder and ribs screamed with pain, they were eclipsed by the sorrow in my heart. I couldn't pretend anymore. The time for it had passed; there was only the reality of things left to deal with. — C.J. Roberts

Now, in our opinion no author should be blamed for obscurity, nor should any pains be grudged in the effort to understand him, provided that he has done his best to be intelligible. Difficult thoughts are quite distinct from difficult words. Difficulty of thought is the very heart of poetry. — Alice Meynell

Imagine you are walking in the woods and you see a small dog sitting by a tree. As you approach it, it suddenly lunges at you, teeth bared. You are frightened and angry. But then you notice that one of its legs is caught in a trap. Immediately your mood shifts from anger to concern: You see that the dog's aggression is coming from a place of vulnerability and pain. This applies to all of us. When we behave in hurtful ways, it is because we are caught in some kind of trap. The more we look through the eyes of wisdom at ourselves and one another, the more we cultivate a compassionate heart. — Tara Brach

If I had coal and fire
And metal fine and true
I'd make an iron band
An iron band for you
I'd pick up all the pieces
From where they fell that day
Fit them back together
And take the pain away
But I don't have the iron
And I don't have the steel
To wrap around your broken heart
And teach it how to heal
Somewhere in the fire
Somewhere in the pain
I'd find the magic that I need
To make you whole again
I'd make the iron band so strong
I'd make it gleam so bright
I'd fix the things I've broken
I'd turn my wrongs to right
But I don't have the steel
To wrap around your broken heart
Wish I could make it heal
Wish I could make it heal
(Ch. 27) — Jennifer Donnelly

The water in the pond inside my heart doesn't shine anymore. It has turned dark. Every ghost from my mind breaks all the barriers and take a dip there, making it darker. and every time it happens, my soul in the pond cries with pain. — Akshay Vasu

I know I need to face the facts, and remain strong to extricate myself from this hideous situation, but not yet. I figure I'm owed at least one day to indulge my self-pity. One day to wallow in despair. To give into the soul-crunching heart-stomping pain ripping me to shreds on the inside. — Siobhan Davis

The more you try to protect yourself from love, the more pain you bring to yourself and those that love you — April Mae Monterrosa

The alternative to pain may be worse. When you live with an open heart, you will inevitably get hurt. The alternative of living a life closed off from experience, however, is barren. Ironically, it also still involves suffering. In fearing pain, we already feel the pain from our fear. — Ann Brasco

A little child, a limber elf,
Singing, dancing to itself,
A fairy thing with red round cheeks,
That always finds, and never seeks,
Makes such a vision to the sight
As fills a father's eyes with light ;
And pleasures flow in so thick and fast
Upon his heart, that he at last
Must needs express his love's excess
With words of unmeant bitterness.
Perhaps 'tis pretty to force together
Thoughts so all unlike each other ;
To mutter and mock a broken charm,
To dally with wrong that does no harm.
Perhaps 'tis tender too and pretty
At each wild word to feel within
A sweet recoil of love and pity.
And what, if in a world of sin
(O sorrow and shame should this be true !)
Such giddiness of heart and brain
Comes seldom save from rage and pain,
So talks as it's most used to do. — James Gillman

No. Depression is the unseen, unheard, silent killer. It is the pain that is too much to cope with, too hard to deal with and never understood. It is something that you can't escape, no matter how hard you try it ALWAYS swallows you again. It constantly follows you around, like black smoke choking you from the inside out. Like a lion clawing at your heart and mind, eating pieces of you until there is nothing left. — Astrid Lee Miles

Wracking sobs rip from the innermost chamber of my heart, and I give into them, allowing them to fully take over. Pain lances me on all sides, and I bury my head in my knees, giving in to the heartache.
I cry for my parents.
For my lost life.
For the threat that Addison poses, scaring me in ways it shouldn't.
For a boy I can't have and shouldn't want.
For the never-ending gut-wrenching hollow ache in my chest and the soul-crushing loneliness I feel. — Siobhan Davis

To put it simply, my mother worried. She worried about our neighbors' reactions. Would they break me with their disparaging glances, their cruel intolerance? She worried I was just like every other teenage girl, all tender heart and fragile ego. She worried I was more myth and figment than flesh and blood. She worried about my calcium levels, my protein levels, even my reading levels. She worried she couldn't protect me from all of the things that had hurt her: loss and fear, pain and love. Most especially from love. — Leslye Walton

With heart at rest I climbed the citadel's
Steep height, and saw the city as from a tower,
Hospital, brothel, prison, and such hells,
Where evil comes up softly like a flower.
Thou knowest, O Satan, patron of my pain,
Not for vain tears I went up at that hour;
But like an old sad faithful lecher, fain
To drink delight of that enormous trull
Whose hellish beauty makes me young again.
Whether thou sleep, with heavy vapors full,
Sodden with day, or, new appareled, stand
In gold-laced veils of evening beautiful,
I love thee, infamous city! Harlots and
Hunted have pleasures of their own to give,
The vulgar herd can never understand. — Charles Baudelaire