Pain And Hurt Picture Quotes & Sayings

There are many ways that I have hurt and harmed others, have betrayed or abandoned them, caused them suffering, knowingly or unknowingly, out of my pain, fear, anger, and confusion.
Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say:
I ask for your forgiveness, I ask for your forgiveness. — Jack Kornfield

Maybe freedom really is nothing left to lose. You had it once in childhood, when it was okay to climb a tree, to paint a crazy picture and wipe out on your bike, to get hurt. The spirit of risk gradually takes its leave. It follows the wild cries of joy and pain down the wind, through the hedgerow, growing ever fainter. What was that sound? A dog barking far off? That was our life calling to us, the one that was vigorous and undefended and curious. — Peter Heller

And that is why a dog can go to the vet and have a really big operation and have metal pins sticking out of its leg but if it sees a cat it forgets that it has pins sticking out of its leg and chases after the cat. But when a person has an operation it has a picture in its head of the hurt carrying on for months and months. And it has a picture of all the stitches in its leg and the broken bone and the pins and even if it sees a bus it has to catch it doesn't run because it has a picture in its head of the bones crunching together and the stitches breaking and even more pain. — Mark Haddon