Own The Moment Fully Quotes & Sayings

I'm interested in how we define things by how we choose to observe them, and how everywhere in our lives, and in every moment we experience, there are forces at work that we don't fully understand. Couple this curiosity with a love of portraiture painting, and that's how this project was born. — Oliver Jeffers

Stand fully in the now moment with gratitude, enthusiasm, openness, and readiness to respond to Life as it greets you. — Michael Beckwith

Every hour of your life that ticks by, there are numerous points and moments when you can choose to pause - and be aware of your mental and physical state. At any given point, you can freeze the flow that is your life, and be fully conscious for a moment. — Kevin Michel

You are conditioned to believe that if you let go, if you surrender, you will either be a victim of circumstances and not assertive in your own being, or you will be viewed as being lazy, lacking in willpower, and un-motivated.

Yet will and power cannot exist alongside one another. Motivation does not come into question when you surrender fully into the present moment. Motivation to do, to take action, to make moves, comes naturally from this surrender. — Kelly Martin

I won't tell you that the world matters nothing, or the world's voice, or the voice of society. They matter a good deal. They matter far too much. But there are moments when one has to choose between living one's own life, fully, entirely, completely - or dragging out some false, shallow, degrading existence that the world in its hypocrisy demands. You have that moment now. Choose! — Oscar Wilde

We need merely understand that the evolutionary process is neither random nor determined but creative. It follows the general pattern of all creativity. While there is no way of fully understanding the origin moment of the universe we can appreciate the direction of evolution in its larger arc of development as moving from lesser to great complexity in structure and from lesser to greater modes of consciousness. We can also understand the governing principles of evolution in terms of its three movements toward differentiation, inner spontaneity, and comprehensive bonding. — Thomas Berry

Too many have fled this moment for yesterday or tomorrow, dreaming of a time and place they would rather be. To what result? Those who are alive but who are in a sense living in a different time from now are ghosts. They are never fully seen or sensed by their loved ones; the bounty of the universe cannot find them to gift them; they are dissipated, absent from the roll call of Now. — Brendon Burchard

And what would you like to drink?" he said, wondering where the Auditor kept its mouth. His hand hovered for just a moment over the smallest decanter, marked Nosiop.
We do not drink.
"But you did just say I could offer you a drink ... "
Indeed. We judge you fully capable of performing that action. — Terry Pratchett

Or is there something that you "should" be doing but are not doing it? Get up and do it now. Alternatively, completely accept your inactivity, laziness, or passivity at this moment, if that is your choice. Go into it fully. Enjoy it. Be as lazy or inactive as you can. If you go into it fully and consciously, you will soon come out of it. Or maybe you won't. Either way, there is no inner conflict, no resistance, no negativity. — Eckhart Tolle

The inner change, justification, is effected at the moment of salvation. The outer change in the believer's daily walk, sanctification, continues throughout life. But the progressive work of sanctification is only fully effective when the radical, inner transformation of justification is realized and appropriated by faith. — Neil T. Anderson

The April night on which Sammy felt most aware of the luster of his existence - the moment when, for the first time in his life, he was fully conscious of his own happiness - was a night that he would never discuss with anyone at all. — Michael Chabon

When you surrender and stop resisting and stop trying to change that which you can't change, but be in the moment, be fully open to the blessings you've already received and those that are yet to come and stand in that space of gratitude ... and look at where you are and how far you've come and what you've accomplished - when you can claim THAT and SEE that, the literal vibration of your life will change. — Oprah Winfrey

There's a psychological mechanism, I've come to believe, that prevents most of us from imagining the moment of our own death. For if it were possible to imagine fully that instant of passing from consciousness to nonexistence, with all the attendant fear and humiliation of absolute helplessness, it would be very hard to live. It would be unbearably obvious that death is inscribed in everything that constitutes life, that any moment of your existence may be only a breath away from being the last. We would be continuously devastated by the magnitude of that inescapable fact. Still, as we mature into our mortality, we begin to gingerly dip our horror-tingling toes into the void, hoping that our mind will somehow ease itself into dying, that God or some other soothing opiate will remain available as we venture into the darkness of non-being. — Aleksandar Hemon

Silently a flower blooms,
In silence it falls away;
Yet here now, at this moment, at this place,
The world of the flower, the whole of
the world is blooming.
This is the talk of the flower, the truth
of the blossom;
The glory of eternal life is fully shining here. — Zenkei Shibayama

Amongst democratic nations men easily attain a certain equality of conditions: they can never attain the equality they desire. It perpetually retires from before them, yet without hiding itself from their sight, and in retiring draws them on. At every moment they think they are about to grasp it; it escapes at every moment from their hold. They are near enough to see its charms, but too far off to enjoy them; and before they have fully tasted its delights they die. — Alexis De Tocqueville

For a long time, we assume we know who we are, until the moment we fully realize who that is; in that moment, identity is no longer predictable, but rather takes the form of a truth that, like any other, can become a sentence with no more than a change of perspective. — Sergio Chejfec

I am convinced that being fully committed to the moment, without any worries about the past or projections into the future, is the best attribute a closer can have. You wonder why the shelf life of so many short relievers is, well, so short? Why guys can be unhittable for a year or two and then disappear? It's because it takes a ton of concentration, and self-belief, to stay in the moment in this way and not let the highs and lows mess with your psyche. — Mariano Rivera

This was the gift of recovery, he thought. The ability to be here in this moment with the female he loved and be fully aware, fully awake, fully present. Undiluted. — J.R. Ward

At no time in the history of man has the world been so full of pain and anguish. Here and there, however, we meet with individuals who are untouched, unsullied, by the common grief. We say of them that they have died to the world. They live in the moment, fully, and the radiance which emanates from them is a perpetual song of joy [ ... ] like the clown, we go through the motions, forever simulating, forever postponing the grand event- we die struggling to get born. We never were, never are. We are always in the process of becoming. Forever outside — Henry Miller

Liberation of mind is realising that we don't need to buy any story at all. It's realising that before our confused thought, there actually is Reality. We can see it. All we have to do it to fully engage in this moment as it has come to be. — Steve Hagen

To smile pleasantly is to own the moment fully.
To think pleasantly is to enjoy the moment fully. — Debasish Mridha

There is no such thing as slow freedom. Freedom is like a birth. Till we are fully free we are slaves. All birth takes place in a moment. — Mahatma Gandhi

Allow yourself to experience fully every step of the journey, both the joy and the pain. You're alive. Greet the moment at hand with a grateful heart. — Eleanor Brown

Accept the fact that you'll never get it all done, and begin to live more fully in the only moment you have ... Now. — Wayne Dyer

I can see the beauty of glass objects fully at the moment when they slip from my hand — Andrew Solomon

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. This kind of attention nurtures greater awareness, clarity, and acceptance of present-moment reality. It wakes us up to the fact that our lives unfold only in moments. If we are not fully present for many of those moments, we may not only miss what is most valuable in our lives but also fail to realize the richness and the depth of our possibilities for growth and transformation. — David Michie

Live in the mysterious. Accepting and being fully at peace with not knowing what's going to happen in the future will allow us to be fully present and more peaceful in the present. — Matthew Donnelly

We're so distracted, we're missing out own lives. The parent who records his kid's dance recital or first steps or graduation is so busy trying to capture the moment--to create a thing that proves that they were there--they miss out on actually living and enjoying the moment.
I've done this before with my camera. I have jockeyed for position, bumping elbows with other parents so I could get into the best spot to look through the viewfinder of my SLR to capture the moment of my daughter's dance recital. Five-year-old Phoebe was so cute in her little sailor outfit, tapping away. And I got some great pictures. It's just that while I remember getting the pictures, I do not recall the moment. So much of the time we don't trust ourselves to experience our world without stuff. Things so often don't enhance our lives, but are barriers to fully living our lives. — Dave Bruno

The recovery task for this stage is to take hold of yourself one moment at a time, to recognize that you are a separate person, a fully capable adult, responsible for your own self-care. It is no one else's responsibility to meet your emotional needs; only you can do that. Emotional self-reliance involves accepting the intense feelings of the experience, taking stock of your present reality, and assuring yourself that you will survive. — Susan Anderson

Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet. — Yongey Mingyur Rinpoche

My hold on the past and the future is precarious and my possession of my own time is always postponed until a stage when I may fully understand it, yet this stage can never be reached, since it would be one more moment bounded by the horizon of its future, and requiring in its turn, further developments in order to be understood. — Maurice Merleau Ponty

I have learned that the kindness of a teacher, a coach, a policeman, a neighbor, the parent of a friend, is never wasted. These moments are likely to pass with neither the child nor the adult fully knowing the significance of the contribution. No ceremony attaches to the moment that a child sees his own worth reflected in the eyes of an encouraging adult. Though nothing apparent marks the occasion, inside that child a new view of self might take hold. He is not just a person deserving of neglect or violence, not just a person who is a burden to the sad adults in his life, not just a child who fails to solve his family's problems, who fails to rescue them from pain or madness or addiction or poverty or unhappiness. No, this child might be someone else, someone whose appearance before this one adult revealed specialness or lovability, or value. — Gavin De Becker

It is too often the quality of happiness that you feel at every moment its fragility, while depression seems when you are in it to be a state that will never pass. Even if you accept that moods change, that whatever you feel today will be different tomorrow, you cannot relax into happiness like you can into sadness. For me, sadness has always been and still is a more powerful feeling; and if that is not a universal experience, perhaps it is the base from which depression grows. I hated being depressed, but it was also in depression that I learned my own acreage, the full extent of my soul. When I am happy, I feel slightly distracted by happiness, as though it fails to use some part of my mind and brain that wants the exercise. Depression is something to do. My grasp tightens and becomes acute in moments of loss: I can see the beauty of glass objects fully at the moment when they slip from my hand toward the floor — Andrew Solomon

According to Dostoevsky, all is simultaneous, everything coexists. That which has meaning only as "earlier" or "later," which is sufficient only unto its own moment, which is valid only as past, or as future, or as present in relation to past or future, is for him nonessential and is not incorporated into his world. That is why his characters remember nothing, they have no biography in the sense of something past and fully experienced. They remember from their own past only that which has not ceased to be present for them, that which is still experienced by them as the present: an unexpiated sin, a crime, an unforgiven insult. — Mikhail Bakhtin

The moment we fully and vitally realise who and what we are, we then begin to build our own World even as God builds his. — Ralph Waldo Trine

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing. — Jon Kabat-Zinn

A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere. — Wayne Dyer

Poets to Come
POETS to come! orators, singers, musicians to come!
Not to-day is to justify me, and answer what I am for;
But you, a new brood, native, athletic, continental, greater than before known,
Arouse! Arouse
for you must justify me
you must answer.
I myself but write one or two indicative words for the future,
I but advance a moment, only to wheel and hurry back in the darkness.
I am a man who, sauntering along, without fully stopping, turns a casual look upon you, and then averts his face,
Leaving it to you to prove and define it,
Expecting the main things from you. — Walt Whitman

You judge very properly," said Mr. Bennet, "and it is happy for you that you possess the talent of flattering with delicacy. May I ask whether these pleasing attentions proceed from the impulse of the moment, or are the result of previous study?"
"They arise chiefly from what is passing at the time, and thought I sometimes amuse myself with suggesting and arranging such little elegant compliments as may be adapted to ordinary occasions, I always wish to give them as unstudied an air as possible."
Mr. Bennet's expectations were fully answered. His cousin was as absurd as he had hoped, and he listened with the keenest enjoyment, maintaining at the same time the most resolute composure of countenance, and except in an occasional glance at Elizabeth, requiring no partner in his pleasure. — Jane Austen

Neither one of us said anything. There was no need for words at the moment, what we'd needed to say to each other had been fully expressed with our bodies, each word communicated artfully with the touch of our fingertips and the slide of our skin against one another's - so for the moment - we were all talked out. — D.T. Dyllin

As long as you're fully present in what you're doing at the moment, you're doing it. — Vanessa Paradis

The door of the jail being flung open, the young woman stood fully revealed before the crowd. It seemed to be her first impulse to clasp the infant closely to her bosom that she might conceal a certain token which was wrought or fastened to her dress. In a moment, however, wisely judging that one token of her shame would but poorly serve to hide another, she took the baby on her arm, and, with a burning blush and yet a haughty smile, looked around at her townspeople and neighbors. On the breast of her gown, in fine red cloth, surrounded with an elaborate embroidery and fantastic flourishes of gold thread, appeared the letter A. — Nathaniel Hawthorne

The secret of living a full life is to be fully engaged, moment to moment, to have something in your life that engages you so that there's nothing missing. — Barbara Feldon

Think about a moment, a little centimeter of time you'd happily exist in forever, if time could be laid out along the spine of a ruler. Maybe it haunts you in that blue inch of half consciousness just before you're fully awake. — Kate Ellison

Rehv swooped down with his long arms and gathered her up against him, tucking her with vital care to his chest. Ducking his head to hers, his voice was deep and grave.
"I never thought I would see you again."
As he shuddered, she lifted her hands up to his torso. After holding herself back for a moment ... she embraced him as fully as he did her.
"You smell the same," she said rought, putting her nose right into the collar of his fine silk shirt. "Oh ... God, you smell the same. — J.R. Ward

Many times in the Old Testament, God refers to human beings as His beloved. But when God called Jesus His beloved, Jesus did something truly remarkable: He believed Him. And He lived every moment of His life fully convinced of His identity. — Jonathan Martin

It's a great idea to analyze how screen time has changed your life and how it alters your behavior. If you don't like what you see, implement changes. Get comfortable again with real human connection and don't give so much power to the screen and what is behind it. Real life is in the present moment, happening right now. We never know how many days we have in front of us. Let's live them fully, not virtually. — Jennifer L. Scott

As our lives speed up more and more, so do our children's. We forget and thus they forget that there is nothing more important than the present moment. We forget and thus they forget to relax, to find spiritual solitude, to let go of the past, to quiet ambition, to fully enjoy the eating of a strawberry, the scent of a rose, the touch of a hand on a cheek ... — Michael Gurian

During those days of whirling about the globe, I had an epiphany: travel was the only area of my life where I had no expectations. I anticipated nothing while fully engaging each moment. What bred adventure, surprise and deep experience was not knowing, surrendering to now and letting go of control. — Gina Greenlee

Trust, love, what we call sexy, who we trust in a business situation, are all based on how open we are. Openness is bodily openness, muscular relaxation, heart openness as opposed to hiding behind some emotional wall, and spiritual openness, which is actually feeling so fully into the moment that there's no separation between you and the entire moment. — David Deida

Heading back into your life to dust off and decipher old memories allows you to fully grasp how much power you have always held in your life. It helps you start to see that the way you have stored your memories and the role you played in them can be altered by you at any moment. Truly. At any moment in time. Hell, with one phone call. — Lauren Handel Zander

When your mind is wandering about elsewhere you have no chance to express yourself. But if you limit your activity to what you can do just now, in this moment, then you can express fully your true nature, which is the universal Buddha nature. — Shunryu Suzuki

Life is suffering. We have desires and expectations and egos, and we compare the reality we have, which is miraculous and wondrous, with this reality we desire. That somehow distances us from actually taking part fully with the reality we do have, and that creates suffering. For me, the thing that I love is that it's all about the present moment. — Alan Ball

She awoke knowing what she had been dreaming about. She was a deer in the headlights to his grinning face. In those first moments before she was fully awakened she hadn't had time to hide her true feelings. He'd read them loud and clear. This was the moment that would start the seductive tango. There was one giant problem. Kayn could not dance her way out of a paper bag. — Kim Cormack

We can't fully appreciate a picturesque sunset if we're wishing it would never rain again. We can't fully enjoy a moment of true connection if we're wishing we'd never feel alone again. We can't fully savor a relaxing day if we're wishing we'd never be busy again. The key to happiness is to focus less on making moments last and more on making the moments count. — Lori Deschene

But when I want to draw close to someone, and fully commit myself, then my misery is assured. Then I am nothing, and what can I do with nothingness? I must admit that your letter this morning (by the afternoon it had changed) arrived at just the right moment; I was in need of those very words. — Franz Kafka

We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering and toward peace and compassion, or in the direction of affliction and misery. What is it that we really want deep in our heart? Is it money, fame, power? Or is it finding inner peace, being able to live life fully and enjoy the present moment? — Nhat Hanh

Do not bend," Nina snapped. "Do not leap. Do not move abruptly. If you don't promise to take it easy, I'll slow your heart and keep you in a coma until I can be sure you've recovered fully."
"Nina Zenik, as soon as I figure out where you've put my knifes, we're going to have words."
"The first ones had better be 'Thank you, oh great Nina, for dedicating every waking moment of this miserable journey to saving my sorry life'"
Jasper expected Inej to laugh and was startled when she took Nina's face between her hands and said, "Thank you for keeping me in this world when fate seemed determined to drag me to the next. I owe you a life debt."
Nina blushed deeply. "I was teasing, Inej." She paused. "I think we've both had enough of debts."
"This is one I'm glad to bear. — Leigh Bardugo