Quotes & Sayings About Overreacting

We need to break the habit of overreacting because of our speedy assumption and judgments — Richard Carlson

The follies that produced the loss of American virtue following Vietnam begin with continuous overreacting, in the invention of endangered national security, the invention of vital interest, the invention of a commitment which rapidly assumed a life of its own . — Barbara W. Tuchman

Congress is good at doing two things: one is nothing, and the other is overreacting. — Hal Abelson

Many families are managed on the basis of crises, moods, quick fixes, and instant gratification - not on sound principles. Symptoms surface whenever stress and pressure mount: people become cynical, critical, or silent or they start yelling and overreacting. Children who observe these kinds of behavior grow up thinking the only way to solve problems is flight or fight. — Stephen R. Covey

How can you respond to an unwelcome and self-serving invitation to chill out? More or less like this: "No, I'm not going to chill out, and I'm telling you why. By telling me to chill out you are saying that I'm overreacting, which is like saying that I shouldn't feel the way I feel. I hope you'll allow me to have my feelings and express them the way I choose. Since I happen to feel strongly about this issue, there is no reason I should look the other way. I suggest that instead of making me fee bad about my reaction, you come to terms with the seriousness of your actions. — P. M. Forni

Without elders, much of our history has been formed by juniors reacting, overreacting, and protecting their own temporary privilege, with no deep-time vision like the Iroquois Nation, which considered, "What would be good for the next seven generations?" Compare that to the present "Tea Party" movement in America. — Richard Rohr

In our marriage - in every marriage? - no annoyed glance holds only the displeasure of the moment. Each one reflects all the irritated glances he's ever shot at me for all of my transgressions: for lacking discipline, for being brittle and sharp, for overreacting, for swearing all the time, even in front of Hannah, for letting my worst self porcupine out before I retract my quills. Every exasperated look Chris gives me - and there have been plenty - carries the sediment of all the displeasure that has accumulated over the past fifteen years. — Lauren Fox

For your information, I am NOT overreacting. I'm REACTING. That's different. It's important to react when you're pissed off. — Cherie Currie

OVERREACTING" sounds like "OVARYACTING" Coincidence? I think NOT!! — Tanya Masse

But here's something that I know about friendship: Sometimes the right thing to do is to not point out that your friend hasn't touched her chicken fingers or French fries and not point that maybe she's just overreacting. Instead, you just smile and sit with her and say, "I understand" when really, you don't understand her at all. — Dana Reinhardt

One thing that America is objectively exceptional at is overreacting whenever anyone accuses them of not being exceptional. — John Oliver

The human brain works by identifying patterns. It uses information from the past to understand what is happening in the present and to anticipate the future. This strategy works elegantly in most situations. But we inevitably see patterns where they don't exist. In other words, we are slow to recognize exceptions. There is also the peer-pressure factor. All of us have been in situations that looked ominous, and they almost always turn out to be innocuous. If we behave otherwise, we risk social embarrassment by overreacting. So we err on the side of underreacting. — Amanda Ripley

Congress does two things well: nothing and overreacting. — Michael Oxley

The question is not whether we should or should not regulate; it
is how much should we regulate and who the regulators should
be. We went overboard on deregulation under Reagan. Under
Bush, many people lost in the casino. Now we have the Obama
administration overreacting and overreaching with regulation that
does the exact opposite of wealth creation. If we are to have change
we can believe in, then we could start by replacing the majority
of the lawyers in regulatory agencies with actual experienced, successful
business veterans. They would have recognized the early warning
signs of many of the financial debacles created by the bubble-bust
cycle. — Ziad K. Abdelnour

We have also always maintained an open, age-appropriate dialogue with our children, reinforcing to them that we know more than they do, that we know more than their friends, that we're their biggest advocate and supporter, and that we'll tell them the truth when others won't. They know because we've proven that we love them without condition, we believe in and applaud their strengths, we don't think they're defined by their weaknesses, and they have the potential to change the world. And we've remained influential because they find us to be credible, reasonable, non-overreacting parents. — Tsh Oxenreider

Your wife is psychotic."
"Michaela is just angry. Anger does fascinating things to a woman - not two react the same."
"Yeah, well, she's overreacting. With a knife."
He nodded with a small, almost nostalgic smile. "It was my wedding gift to her. The handle is ivory."
Sick bastard. "Well, at least my murder weapon will have sentimental value."
"That's actually an honour, you know."
"I'll keep that in mind as my life flashes before my eyes. — Rachel Vincent

Tawny shrugged. "I was overreacting. Typical big sister move. He explained why he did it, and it makes sense, in a slightly twisted way. He's not a bad guy. He's just a jerk. But a nice one."
"That doesn't make any sense."
"Men rarely do. — Chelsea M. Cameron

People are just really overreacting. It's just feel good music. We at Virgin are in no way promoting sex or whatever these media outlets continue to print. — Jermaine Dupri

I started teaching myself, taking a breath or a moment that's not overreacting or having an explosion. It made me such a better person. Let alone a better mother, but also just a better human. — Mila Kunis

We need people to whom we can talk and who will understand without invalidating our feelings by saying the following: You shouldn't feel that way. It's not that bad. You're overreacting. Don't be so sensitive. Where's your faith? Instead, they say, I understand. That really sounds sad. What a terrible feeling! Oh, I'm sorry you went through that. — Henry Cloud

The engine roared to life. He ran toward her. She shot our of her parking space. He rushed to the side of her car. "Stop it, Kristy! You're overreacting! Let's talk about this." That was when she did the unthinkable. She rolled down the window, thrust out her hand, and gave Reverend Ethan Bonner the bird. — Susan Elizabeth Phillips

Ian was egotistical, perverted, and morally bankrupt, but he wasn't prone to overreacting about anything except involuntary abstinence. — Jeaniene Frost

We just found out my little brother has a peanut allergy, which is very serious I know. But still I feel like my parents are totally overreacting - they caught me eating a tiny little bag of airline peanuts and they kicked me out of his funeral. — Anthony Jeselnik

The more stories I heard, the more I tried to talk about the problem. And yet time and time again I found myself coming up against the same response: Sexism doesn't exist anymore. Women are equal now, more or less. You career girls these days have the best of all worlds - what more do you want? Think about the women in other countries dealing with real problems, people told me - you women in the West have no idea how lucky you are. You have "gilded lives"! You're making a fuss about nothing. You're overreacting. You're uptight, or frigid. You need to learn to take a joke, get a sense of humor, light up...

You really need to learn to take a compliment. — Laura Bates

When you allow circumstances beyond your control to determine your attitude and actions, you risk plunging into a downward spiral of hasty decisions and faulty judgments, to overreacting, giving up too soon, and missing those opportunities that always - always - appear just when you think life will never get better. — Nick Vujicic

I'm as big as snob as they come, but money is a terrible barometer of a person's worth. The standard I used is what a person is choosing to do with his life. So for me a struggling musician (someone dedicated to their craft, not some slacker) is much better than some lame investment banker. And the fact that she lied seemed like she was ashamed. She dismissed my anger as if I were overreacting. — Harvey Pekar

James scoffed. "We are not being held prisoner. You're so dramatic."
"Oh yeah, she just kidnapped us and told us the only way we're going to be let go is if we go to other alien planets and steal from them. You're right, James, I'm clearly overly overreacting," Kat snapped. — L. Taylor

I began to think that there was a place for 'Footloose' to get retold again, that there was actually a more conducive political climate, an emotional climate to explore a town that has experienced a trauma and a shock, and starts overreacting. — Craig Brewer

Try not to assess your sanity through others. Those who think you should be institutionalized are overreacting and those who think you're stable just aren't paying attention. — Alex Bosworth

Just don't get distracted. Keep focused." "I think I could figure that out." I snapped, and knew I was on edge; perhaps overreacting due to stress. "There's a lot of things I thought you'd figure out that you haven't." I should've left it at that. I'd gotten nasty, he'd gotten nasty back. But I couldn't. "You mean like figuring out that you used my friend to screw with me? Stuff like that?" "Using her would have been sleeping with her. If I'd actually wanted her, I would have had her, and that's just stating the facts." He broke into a falsetto then "'I don't want you, no wait, I do want you' and then you hang all over Vitor. Maybe you had it coming?" "So you used my friend? You thought that was the smart thing to do? No wonder we've got holes rotting away our universe, this whole operation is being run by an idiot! — Donna Augustine

You're scaring me," Jack's voice finally cut through, and I opened my eyes, barely able to see him. "okay, good, yes, breathe. Breathing helps one stay alive,I've found.What on earth is so bad about a stupid school saying no?" "My life"-I gasped-"is over.It's over. Everything." He frowned dubiously. "Who would want to go to a place called Georgetown, anyhow? Ridiculous. Now,I could understand your devastation if it had a distinguished name like, say, Jacktown, but as it is,you're overreacting. Why do you want to go to more school? I went once for a few hours and nearly lost my mind. — Kiersten White

It's never overreacting to ask for what you want and need. — Amy Poehler

Overreacting as usual," Bosch said. "One fire and they're all there, showing the flames. You know what that does? That's like throwing gasoline on it. It will spread now. People will see that in their living rooms and go outside to see what is happening. Groups will form, things will be said and people won't be able to back down from their anger. One thing will lead to another and we'll have our media-manufactured riot. — Michael Connelly

Daily life makes us all susceptible to accumulating stress, mostly due to the non-stop demands and pressures of juggling work, home and personal responsibilities. This stress revs up the nervous system, causing the brain to flood the body with hormones that trigger overreacting, irrational thinking, and even insomnia. After years of unavoidable exposure to the stress reaction with no defense, the nervous system can become severely deteriorated, leaving us defenseless against mental or physical illness and disease.iv As it happens, meditation has been proven as one of the greatest counter-stress solutions.v When practiced daily, meditation can help to restore balance and re-supply much-needed rest to your physiology. Common side effects of daily meditation are increased energy and feelings of contentedness and inner happiness.vi — Light Watkins

I'm overreacting, probably," Sophie says. "I just get a little bored with the abused-women-equals-art thing. It just all seems a bit eighties to me. Do you know what I mean? — Nick Alexander

When you speak up about any sense of unfairness or injustice, you're told that you're overreacting, you're too angry, too silly-shut up already. It takes a tremendous amount of fortitude to be able to live in this world as a woman, let alone a woman who wants things to change. — Kathleen Hanna

Well, look at it this way," Robin reasoned as I sat with him and Geoff at their kitchen table that night, half-plastered from the pitcher of margarita they'd blended up. Was I going to have a tequila hangover in the morning? Oh, honey, you bet your sweet ass I was. And how many fucks did I give?
Not a one.
"Even if you were overreacting to read what you read into this guy's offer - which I don't think you were, though I doubt he actually thought it through enough to intend it to be read that way - you still have to ask yourself: What's in it for you, hanging around some motel room waiting for a married man to make a booty call? What benefit would you get out of that situation, or out of prolonging your relationship with him? He might not have meant it to be an insulting offer, but it was absolutely a one hundred percent selfish offer. There was no upside for you whatsoever, unless the sex really was just that amazing. — Amelia C. Gormley

Do you know why I freaked out? Because I realized I'd fallen in love with my best friend. The very same person who had just told me she didn't love me. Call me an asshole for overreacting but that's what happened. You're not the only one who is hurting here, Perry. At least I didn't do it deliberately. — Karina Halle

A threatened nation can react to uncertain dangers solely through administrative channels, to the truly embarrassing situation of perhaps overreacting. — Jurgen Habermas

I love where he and I stand right now. It's like we're on the brink, and everything's full of excitement and potential precisely because the heavy making out is still something to look forward to. I realize we can't remain PG-rated forever. I'm all too aware, though, how easy it is to let hooking up become the crux of a relationship. Then you forget how to just be together and why you should stay together. So for the meantime I'd like to take things slowly in order to prevent hooking up from ever getting too
important.
Amy would say I'm overreacting, but I'm just trying to learn from past mistakes. — Daria Snadowsky

Maybe he was overreacting ... Somehow you were meant to take responsibility, minute to minute, for deciding which events you would call manageable, now that none of them were. — Chris Cleave

No," I replied testily. "I'm pretty sure 'digital' is Latin for 'fingeral,' so finger cancer equals digital cancer. This is all basic anatomy, Dr. Roland." The Dr. Roland told me that he thought I was overreacting, and the "fingeral" wasn't even a real word. Then I told him that I though he was underreacting, probably because he's embarrassed that he doesn't know how Latin works. Then he claimed that "underrecating" isn't a word either. The man has a terrible bedside manner. — Jenny Lawson