Overreact Quotes & Sayings

Anything that causes you to overreact or underreact can control you, and often does. — David Allen

If we are honest with ourselves, we have to admit that sometimes our assumptions and preconceived notions are wrong, and therefore, our interpretation of events is incorrect. This causes us to overreact, to take things personally, or to judge people unfairly. — Elizabeth Thornton

I pray. I try to find space to process with a walk on the beach, a hike in the hills. Nature is restorative. I also try not to overreact. I grew up in Ireland, and we are big tea drinkers, and I think it's less about the tea itself and more about the ritual and the moment to prepare. — Roma Downey

Overreaction is one of the things that congress specializes in. I can't think of anything congress does better than overreact. — Fred Barnes

I thought, Well if I'm gonna react might as well overreact! — Alan Moore

Yes, people are busy every day creating new karma for themselves. The reason is they overreact to every slight ... Grace and respect are two signs of a mature spiritual individual, whatever his religion or belief. — Harold Klemp

Nervous people tend to overreact. — Toba Beta

The author points out that novices to total war, and this Hitler and the British press have in common, overreact to daily events and lose sight of overall strategy. — William Manchester

Presented with a challenge to its power, an illegitimate regime will often overreact, driven by the knowledge that all they have is force. — Chris Hayes

Minds are in the business of turning history into something smooth and linear, which makes us underestimate randomness. But when we see it, we fear it and overreact. Because of this fear and thirst for order, some human systems, by disrupting the invisible or not so visible logic of things, tend to be exposed to harm from Black Swans and almost never get any benefit. You get pseudo-order when you seek order; you only get a measure of order and control when you embrace randomness. — Nassim Nicholas Taleb

In art, scandal is a false narrative, a smoke screen that camouflages rather than reveals. When we don't know what we're seeing, we overreact. — Jerry Saltz

Most of the people who were responsible for 9/11 are now in custody or have been killed. But there are others, and they plot and they plan, and they hope to pull it off again. And while we have to be right 100 percent of the time, they only have to be right once. So there's no way to overreact to that. — Condoleezza Rice

The evil genius of terrorism is that that maximizes unfamiliarity, imaginability, suffering, scale of destruction, unfairness. It's really important to understand why terrorism is so frightening because it is a psychological war and until you understand it and try to reduce the dread, until then you become like a force multiplier for the terrorists inadvertently because you'll tend to overreact to terrorist attacks because the dread factor is so high. — Amanda Ripley

Physical symptoms such as muscle tension, back problems, stomach distress, constipation, diarrhea, headaches, obesity or maybe even hypertension can be caused by suppressing your emotions. Suppressed anger may also cause you to overreact to people and situations or to act inappropriately. Unexpressed anger can cause you to become irritable, irrational, and prone to emotional outbursts and episodes of depression. — Beverly Engel

It turns out to be eminently useful to have a disgrace in your past; Salem endures not only as a metaphor but as a vaccine and a taunt. It glares at us when fear paralyzes reason, when we overreact or overcorrect, when we hunt down or deliver up the alien or seditious. — Stacy Schiff

There is no need to overreact. I'm certain there are worse things that could happen to a young lady than to be denied a voucher to Almack's." With a small smile, Amelia Bouchard folded up the letter that had delivered the bad news and tossed it into the fireplace. — Rachel Pierson

Oversimplifying is the first grave mistake we make when confronted by complexity; overconfidence is the second. And there is a third: based on our overconfidence in our oversimplified conclusions, we overreact. — Ted Cadsby

You know, I told Dad not to tell you about that whole near-death thing. I said that you'd overreact, and I was right."
There was a long pause, and then the shouting got somewhat louder. — Brittany Cavallaro

I learned a lesson I'd never forget. The lesson was that, when you have setbacks and failures, you can't overreact to them. — Angela Duckworth

Thinking about operating at a quicker tempo - not just moving faster - than the adversary was a new concept in waging war. Generating a rapidly changing environment - that is, engaging in activity that is quick it is disorienting and appears uncertain or ambiguous to the enemy - inhibits the adversary's ability to adapt and causes confusion and disorder that, in turn, causes an adversary to overreact or underreact. Boyd closed the briefing by saying the message is that whoever can handle the quickest rate of change is the one who survives. — Robert Coram

Family-centered parents do not have the emotional freedom, the power, to raise their children with their ultimate welfare truly in mind. If they derive their own security from the family, their need to be popular with their children may override the importance of a long-term investment in their children's growth and development. Or they may be focused on the proper and correct behavior of the moment. Any behavior that they consider improper threatens their security. They become upset, guided by the emotions of the moment, spontaneously reacting to the immediate concern rather than the long-term growth and development of the child. They may yell or scream. They may overreact and punish out of bad temper. They tend to love their children conditionally, making them emotionally dependent or counterdependent and rebellious. — Stephen R. Covey

Shot Dunyun: No bullshit, but I never leave the house without a mix for anything: Falling in love. Witnessing a death. Disappointment. Impatience. Traffic. I carry a mix for any human condition. Anything really good or bad happens to me, and my way not to overreact - like, to distance my emotions - is to locate the exact perfect sound track for that moment. Even the night Rant died, my automatic first thought was: Philip Glass's Violin Concerto II, or Ravel's Piano Concerto in G Major? — Chuck Palahniuk

Also, I think I felt something come loose back there. I'm not trying to overreact or anything but I think it was my uterus. Honest. I think my uterus jiggled free. My uterus is just going to come out between my legs and I'm going to look like I'm walking around with an enormous load in my pants. — Meg Cabot

Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, lives, and behaviors of others. They react to their own problems, pains, and behaviors. — Melody Beattie

The kiss began much the same as usual
Edward was as careful as ever, and my heart began to overreact like it always did. And then something seemed to change. Suddenly his lips became much more urgent, his free hand twisted into my hair and held my face securely to his. And though I was clearly beginning to cross his cautious lines, for once he didn't stop me. His body was cold through the thin quilt, but I crushed myself against him eagerly. — Stephenie Meyer

The Lord is in control. He knows the end from the beginning. He has given us adequate instruction that, if followed, will see us safely through any crisis. His purposes will be fulfilled, and someday we will understand the eternal reasons for all of these events. Therefore, today we must be careful to not overreact, nor should we be caught up in extreme preparations, but what we must do is keep the commandments of God and never loose hope! — M. Russell Ballard

react is important here. However you approach codependency, however you define it, and from whatever frame of reference you choose to diagnose and treat it, codependency is primarily a reactionary process. Codependents are reactionaries. They overreact. They under-react. But rarely do they act. They react to the problems, pains, — Melody Beattie

Wouldn't it be freaky if the two of us exchanged places? You'd have to go home to my house and make out with Duncan. (Mary)
Ah, gah! Eye bleach. Don't put that shit in my head. You're my sister, for Pete's sake. Now I'm going to have to beat your husband the next time I see him for defiling you. (Zeke)
Oh, pooh. You always overreact to everything. (Mary) — Sherrilyn Kenyon

In the past I've tended to overreact. I was sure I'd be a superstar by the time I was twenty-one. Baseball messed up my plan of life. When I fail I get upset. Sometimes I get upset too quickly, without thinking of consequences. — Albert Belle

In fighting scandal, the key is not to overreact. — Dick Morris

I personally can't handle frivolous violence. I overreact to it. — Alejandro Gonzalez Inarritu

Dali elbowed Jim in the ribs. "What he meant to say was he is sorry that duties of his office and his own paranoid nature caused him to overreact." Jim looked like someone had hit him on the nose with a rolled-up newspaper. "Yes." "And — Ilona Andrews

If a teenage guy tends to overreact when he fails, there is a pretty good chance he thinks his significance is based on success. — Andy Stanley

I want people to see that I'm a real person, I overreact, I cry, I'm emotional. If I come across as perfect and in control, that wouldn't be who I really am. — Tamara Ecclestone

If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you may lash out at people, blaming or punishing them for something someone else did a long time ago. Because you were unwilling or unable to express how you felt in the past, you may overreact in the present, damaging a relationship. — Beverly Engel

I pray not to be such a whiny, self-obsessed baby, and give thanks that I am not quite as bad as I used to be (talk about miracles). Then something comes up, and I overreact and blame and sulk, and it feels like I haven't made any progress at all. But it turns out I'm less of a brat than before, and I hit the reset button much sooner, shake it off, and get my sense if humor back. — Anne Lamott

Oh, bullshit. This isn't one of those stories, Avice. One moment of cack-handedness, Captain Cook offends the bloody locals, one slip of the tongue or misuse of sacred cutlery, and bang, he's on the grill. Do you ever think about how self-aggrandising that stuff is? Oh, all those stories pretending to be mea culpas about cultural insensitivity, oops, we said the wrong thing, but they're really all about how ridiculous natives overreact. Avice, we must have made thousands of fuckups like that over the years. Think about it. Just like our visitors did when they first met our lot, on Terre. And for the most part we didn't lose our shit, did we? — China Mieville

July 15, 1991

Nita: My mother was a paragon of our neighborhood, People always come up to us with hugs, saying "You have the most wonderful mother." l'd think. "Don't you see what's going on in this house?" To this day, if somehow even in jest raises their hand to me, I will do this (raises hands to protect face and cowers) I cringe. Then they look at me like, what's your probem? You don't get that from a great childhood. — Sarah E. Olson

If the financial system has a defect, it is that it reflects and magnifies what we human beings are like. Money amplifies our tendency to overreact, to swing from exuberance when things are going well to deep depression when they go wrong. Booms and busts are products, at root, of our emotional volatility. — Niall Ferguson

Most people are so mind-bogglingly aggravating that it's impossible to overreact to them, even if that means killing yourself. — Maija Haavisto

I want blood! Two of Aksel's dogs cornered me near Tondara. They shot me. Those bastards actually shot a hole in my stabilizer the size of Mirala ... Aren't you going to say something? (Syn)
Were you hurt? (Nykyrian)
No. (Syn)
Then why are you having a fit? (Nykyrian)
I don't know, it just felt right. You see why I don't like being sober? I overreact like an old woman. (He opened his flask, then slammed it down on Nykyrian's desk.) Figures the damned thing would be empty. (Syn) — Sherrilyn Kenyon

When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response. — Elizabeth Thornton

Behaviorists tell us that we tend to overweight and overreact to the most recently received information. If we do, we will find that the information that we thought was so important becomes tempered, and reduced in significance, by new and related information that follows. — Robert Haugen

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history. — Patricia Love

I've always been fond of the saying that when it comes to oversight and reform, the federal government does two things well: nothing and overreact. — Darrell Issa

Test pilots have a litmus test for evaluating problems. When something goes wrong, they ask, "Is this thing still flying?" If the answer is yes, then there's no immediate danger, no need to overreact. — Alan Bean

He [Reagan] likes to tell jokes and that's why he told the ethnic joke that got him into some trouble. Perhaps if reporters didn't overreact to a politician's telling the very same joke they routinely hear and tell in the city room, we'd get more humor. — Robert Scheer

I nod, and taking my tea, I head into the library. It's my refuge. I dig my BlackBerry out of my purse and contemplate calling Christian. I know it's a shock for him - but he really did overreact. When does he not overreact? — E.L. James

Don't overreact. For example, if someone inadvertently embarrasses you in public, don't let anger get the best of you. It really isn't necessary to frame the person for a murder he/she didn't commit. Wouldn't it be enough to simply break up his or her marriage instead? — Anthony Rubino Jr.

This powerful presence of diversity, however, sometimes overwhelms people, and they begin thinking that diversity really doesn't matter or, worse, they overreact and become entrenched, angrily guarding what they perceive as their piece of the social turf. Why is it, after all, that in spite of the growing diversity in our culture, we see a rise in hate crimes, a rise in militia movements, a rise in heated, if not hateful, diatribes over the airwaves? Why the backlash of resentment? You would think that white supremacy groups would be a thing of the past. But, tragically, they continue to exist. Why has the world become more dangerous and not less? — R. Scott Colglazier

Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not to. — Sonia Choquette

Mutants are a community. We're a people and there's no way anybody can make us be what they want. We stick together and don't panic or overreact ... you'll see. We're stronger than this.
Miss Pryde ... are you a #&$%ing retard? — Joss Whedon

In what we call "real life"
if you want to be successful, if you want to get on in the longterm
you always have to come to some kind of compromise with your own emotions: I can't overreact NOW! I have to accept THIS! I have to ignore THAT!
You're forever having to tailor your emotions to the circumstances, you go easy on the people you love, you slip into your hundred little daily roles, you juggle, you balance, you weigh things up so as not to jeopardize the entire structure, because you yourself have a stake in it. — Daniel Glattauer

We do tend to overreact when we feel threatened. Men, I mean. — Keira Kroft