Overcome Anxiety Quotes & Sayings

The doubts of love are never to be wholly overcome; they grow with its various anxieties, timidities, and tenderness, and are the very fruits of the reverence in which the admired object is beheld. — Jane Porter

MMA for me was a stepping stone in my life as a man to grow ... The stress and the fears and anxiety you've got to overcome in that moment is not something you're ever going to gain in a daily lifetime routine. — Enson Inoue

I am amazed at the heart of man: It possesses the substance of wisdom as well as the opposites contrary to it ... for if hope arises in it, it is brought low by covetousness: and if covetousness is aroused in it, greed destroys it. If despair possesses it, self piety kills it: and if it is seized by anger, this is intensified by rage. If it is blessed with contentment, then it forgets to be careful; and if it is filled with fear, then it becomes preoccupied with being cautious. If it feels secure , then it is overcome by vain hopes; and if it is given wealth, then its independence makes it extravagant. If want strikes it, then it is smitten by anxiety. If it is weakened by hunger, then it gives way to exhaustion; and if it goes too far in satisfying its appetites, then its inner becomes clogged up. So all its shortcomings are harmful to it, and all its excesses corrupt it. — Ali Ibn Abi Talib

We overcome the evil in the world by the charity and compassion of God, and in so doing we drive all evil out of our own hearts. The evil that is in us is more than moral. There is a psychological evil, the distortion caused by selfishness and sin. Good moral intentions are enough to correct what is formally bad in our moral acts. But in order that our charity may heal the wounds of sin in our whole soul it must reach down into the furthest depths of our humanity, cleaning out all the infection of anxiety and false guilt that spring from pride and fear, releasing the good that has been held back by suspicion and prejudice and self-conceit. Everything in our nature must find its right place in the life of charity, so that the whole man may be lifted up to God, that the entire person may be sanctified and not only the intentions of his will. — Thomas Merton

But then, she wonders,just what kind of man would ever give her the courage to marry at all- to overcome that dreadful fear of death that seemed always to accompany the very thought of love? It was illogical, idiotic and childish. And yet the child was with her always; and always she would be afraid unless someone could place a light down there inside that dark and chilly heart of hers and chase all the ghosts away - the ghosts of Katherine Howard, of Jane Seymour and, not least, that of her own poor mother. They accompanied her always, those spirits - especially at this kind of time, a time of being alone, of being feminine and reflective. They would all gather round to whisper in her ear and warn her - so that even as she looks up once more into her mirror she almost expects to see them there, ranged behind her shoulders, their faces full of concern and anxiety. Never trust them - never trust the men, for they will betray you always the moment you surrender to them! — Robert Stephen Parry

You succeeded at your attempts to make me Need you desperately to vindicate me — Nicki Minaj

Our very success, gained you will agree by skill, will draw more people than ever to see it. And that will benefit many more clubs than Rangers. Let the others come after us. We welcome the chase. It is healthy for us. We will never hide from it. Never fear, inevitably we shall have our years of failure, and when they arrive, we must reveal tolerance and sanity. No matter the days of anxiety that come our way, we shall emerge stronger because of the trials to be overcome. That has been the philosophy of the Rangers since the days of the gallant pioneers. — Bill Struth

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. When we succeed in this, we find that the scale of our own problems diminishes. This is not to say we should ignore our own needs altogether, but rather that we should try to remember others' needs alongside our own, no matter how pressing ours may be — Dalai Lama

Why is it that such a basic education such as not quitting or not giving up is always continued to be taught? When we drive to a destination and hit a stop light or a train do we turn back around no because we will never arrive to that destination pretty easy concept to understand for everyone.

There are many more basic examples that are "Basic" but the real reason is that 99.9% of most understand basic concepts but we don't listen to our intuition. We know action, consistency, not quitting are basic to success.

Once Fear, Anxiety, Love, Laziness, lack of focus and ambition are overcome by our strength of intuition then we can achieve anything that we want. — Matthew Donnelly

I have, since the age of about 2, been a twitchy bundle of phobias, fears, and neuroses. And I have, since the age of 10, when I was first taken to a mental hospital for evaluation and then referred to a psychiatrist for treatment, tried in various ways to overcome my anxiety. — Scott Stossel

If me and Mike Dirnt are in the same room, it's not quite right if he's not on stage with me. — Billie Joe Armstrong

I always claimed I became the Batman to fight crime. That was a lie. I did it to overcome the fear. — Jim Starlin

Don't let anxiety & despair keep you down. Believe me, with the right help & treatment ... you can overcome anything! — Timothy Pina

The tightrope of love swings back and forth, forever tied between the tree of anxiety and the tree of fear. Like life, it holds a constant reminder that death must be overcome ... — Goliarda Sapienza

There's an insecure part of me that comes out of me, I get nervous. I don't know why, I wish I could overcome it because it gives me an anxiety feeling. — Fred Durst

The idea that you are not good enough and that people will not like you is something that has been ingrained into your mind over many years. You have hundreds of experiences that you can call up as evidence of the fact that people will not like you -- and that things will not turn out well. These ideas are incredibly convincing. They compel us to hesitate, to shy away, and to avoid the situations -- and people -- that we find frightening. This sets up a reinforcing cycle, where we avoid reaching out, don't get good responses from others as a result, and then gain further evidence that we are not worthy.

In order to truly overcome your social anxiety at a deep, gut level, you must repeatedly take bold action. It is only through trying something new, and with a different perspective, that you learn to see the world and the people around you in a different light. — Aziz Gazipura

You found me tonight. Follow your heart, Nikki. No matter where it roams, it'll always lead you back to me, because my heart is always calling to yours. You may choose not to listen for a while, but eventually you'll go where it's leading you. — Heather Burch

Life seems to be a process of replacing one anxiety with another and substituting one desire for another
which is not to say that we should never strive to overcome any of our anxieties or fulfil any of our desires, but rather to suggest that we should perhaps build into our strivings an awareness of the way our goals promise us a respite and a resolution that they cannot, by definition, deliver. — Alain De Botton

A person's industrious and creative mindset can overcome great obstacles that besiege their existence. Humankind's greatest unraveling is our propensity to panic when confronting the pealing silence of nothingness. — Kilroy J. Oldster

And the parents who knew "Star Wars" could take kids and feel like they've gone back to a place that is familiar and yet found brand-new characters that took them somewhere they'd never been. And it was important me that we embrace that feeling, and you can call it retro, but I think it's what "Star Wars" is. — J.J. Abrams

The most fulfilling human projects appeared inseparable from a degree of torment, the sources of our greatest joys lying awkwardly close to those of our greatest pains ...
Why? Because no one is able to produce a great work of art without experience, nor achieve a worldly position immediately, nor be a great lover at the first attempt; and in the interval between initial failure and subsequent success, in the gap between who we wish one day to be and who we are at present, must come pain, anxiety, envy and humiliation. We suffer because we cannot spontaneously master the ingredients of fulfillment.
Nietzsche was striving to correct the belief that fulfillment must come easily or not at all, a belief ruinous in its effects, for it leads us to withdraw prematurely from challenges that might have been overcome if only we had been prepared for the savagery legitimately demanded by almost everything valuable. — Alain De Botton

If someone tells you something is impossible, make it possible. — A.D. Posey

You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of God. — Wallace D. Wattles

I was in misery, and misery is the state of every soul overcome by friendship with mortal things and lacerated when they are lost. Then the soul becomes aware of the misery which is its actual condition even before it loses them. — Augustine Of Hippo

I told myself firmly that it was just a feeling, the echo of an anxiety. I could overcome it, just as I would overcome everything else. — Jojo Moyes

I preferred that option, where my camera (and by proxy, me) could look them straight in the eye. The way they reacted to me was always interesting. Sometimes hard young men would reveal vulnerability and a softer side. In the case of teenage girls, I often got a fascinating glimpse of the woman inside. — Derek Ridgers

Paradoxical intention can also be applied in cases of sleep disturbance. The fear of sleeplessness12 results in a hyper-intention to fall asleep, which, in turn, incapacitates the patient to do so. To overcome this particular fear, I usually advise the patient not to try to sleep but rather to try to do just the opposite, that is, to stay awake as long as possible. In other words, the hyper-intention to fall asleep, arising from the anticipatory anxiety of not being able to do so, must be replaced by the paradoxical intention not to fall asleep, which soon will be followed by sleep. — Viktor E. Frankl

We were very nervous at the start, we didn't play our game at all. — Claudio Ranieri

I didn't feel very attractive as a child and actually I wasn't. — Kate Beckinsale

Never fear, inevitably we shall have our years of failure, and when they arrive, we must reveal tolerance and sanity. No matter the days of anxiety that come our way, we shall emerge stronger because of the trials to be overcome. — Bill Struth

The understanding that God is Elohim, the Creator and Sustainer of all that exists, gives us confidence to face life's difficulties. As we place our trust in Him through His Son, Jesus Christ, we know that He who created us can sustain us. This wonderful truth when fully comprehended helps you overcome fear and anxiety in everyday living. — Ken Hemphill

I lived in Europe until I was 9, really. — Gloria Vanderbilt

Improv is what helped me overcome the anxiety that I was feeling sometimes. It's the thing that pushes me to be present, and to keep moving through all of the what-ifs that go through my mind. — Emma Stone

I think that it is infinitely wiser to accept the fact that we're afraid, for in accepting our fear we are in no way granting it the power to crush us. Rather we are finally empowering ourselves sufficiently so that we can crush it. — Craig D. Lounsbrough

Our basic suffering is rooted in a kind of original separation anxiety, which he called a "fear of life." We fear what has already irrevocably happened - separation from the greater whole - and yet we also come to fear the loss, in death, of this precious individuality. "Between these two fear possibilities," Rank wrote, "these poles of fear, the individual is thrown back and forth all his life, which accounts for the fact that we have not been able to trace fear back to a single root, or to overcome it therapeutically."8 — Mark Epstein

But my story is as much one of perseverance and drive as it is of talent and luck. I willed it to happen. I took my life in my hands, learned from anyone I could, grabbed what opportunity I could, and molded my success step by step. Fear of failure drove me at first, but as I tackled each challenge, my anxiety was replaced by a growing sense of optimism. Once you overcome seemingly insurmountable obstacles, other hurdles become less daunting. — Howard Schultz

I don't know what I would do without my smartphone as I am on the go all day. — Denise Van Outen