Over Exercising And Weight Quotes & Sayings

People think that talking is a sign of thinking. It isn't, for the most part' on the contrary, it's a mechanical dodge of the body to relieve oneself of the strain of thinking, just as exercising the muscles helps the body to become temporarily unconscious of its weight, its pain, its weariness, and the foreknowledge of its doom. — Aleister Crowley

I have a harder time eating properly than I do exercising. It's easier for me to add an activity than to deny myself something. And when I do lose the weight, I don't like that it makes me feel good about myself. It's not who I am. — Carrie Fisher

If you are impatient and want to see results sooner, then know that it's possible to increase the amount of weight you can lose per week, but you will have to watch your calories more strictly and make sure you are exercising at least four to five times a week (you will find out much more about how exercise boosts weight loss in Part Three) — Bob Harper

If THINKING about exercising, eating healthy and losing weight burned calories, I'd be a SUPERMODEL! — Tanya Masse

There is no need for arms, physical violence, material constraints. Just a gaze. An inspecting gaze, a gaze that each individual under its weight will end by [internalising] to the point that they are their own overseer, each individual thus exercising surveillance over, and against themself. — Michel Foucault

Happiness is as fragile and fleeting as a bubble soap. Water down the last dregs of happiness and turn them into bubbles to fill the void. It may nothing more than an illusion, but it was still better than the emptiness. — Kanae Minato

Every good thing in life requires consistent efforts and patience (good grades, healthy relationship, exercising), while every bad thing happens automatically or easily (laziness, weight-gain, bad attitude). — Rupali Rajopadhye Rotti

You only get one life. There are no do-overs, so make the most of the life you have. — Lilly Barrett

Numerous studies have proven that physical health and longevity are linked to eating a balanced diet, maintaining proper weight, exercising regularly, abstinence and proper sexual conduct, avoiding tobacco and alcohol, maintaining a clean and hygienic living and working environment, knowing and keeping track of your health status all the time. How do you rate yourself on all these? — Archibald Marwizi

Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now. — Archibald Marwizi

When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease ... is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable. — Laura Bush

By no amount of agile exercising of a wistful imagination could my mother have been called lenient. Generous she was; indulgent never. Kind, yes, permissive, never. In her world, people she accepted paddled their own canoes, pulled their own weight, put their own shoulders to their own plows and pushed like hell. — Maya Angelou

There are times when I'm exercising, or times when I'm around food, and I'll think, I just can't do this today. Or, I just can't walk that extra half-mile today. I may have been feeling overwhelmed or tired, or something else was happening in my life. But, I stop and think to myself, When you think you can't, try to do it anyway. — Stephen Cremen

Culture alone cannot explain the phenomena of such high rates of eating disorders.
Eating disorders are complex, but what they all seem to have in common is the ability to distract women from the memories, sensations, and experience of the sexual abuse through starving, bingeing, purging, or exercising. They keep the focus on food, body image, weight, fat, calories, diets, miles, and other factors that women focus on during the course of an eating disorder. These disorders also have the ability to numb a woman from the overwhelming emotions resulting from the sexual abuse - especially loss of control, terror, and shame about her body. Women often have a combination of eating disorders in in their history. Some women are anorexic during one period of their life, bulimic during another, and compulsive eaters at yet another stage. — Karen A. Duncan

There was only being alone in the dark. Her heartbeat pounded in her ears as her temperature rose, the tips of her ears starting to burn. Hatred, pain, darkness and the grave and all alone in this world, and she fucking pushed against the magic, the ugliness inside her free and battering against this piece of fucking shit spell. — Danielle Monsch

If you want to transform yourself into an upbeat, positive, energetic, and passionate human being, you can - by becoming what you say you are. Say that you're happy. Say that you're beautiful. Say that you can do whatever you need to do, whether it's losing weight or exercising more. Tell yourself you are what you want to become and you will become it. Then practice it. — Dolvett Quince

A new study found that Americans are exercising more than ever but still not losing much weight. Not good in fact, it's all I could think about on my jog to Dunkin' Donuts. — Jimmy Fallon

I was exercising so hard that I began to lose weight. — Taylor Lautner

Lord knows I'm not the poster child for eating right and exercising, so I don't want to give that impression at all! This is the same person who people have watched have a weight problem in her teens, so come on! — Kim Fields

I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising. — Sunidhi Chauhan

Weight gain, mood swings, fatigue, and low libido aren't diseases that can be "cured" with a quick injection or a pharmaceutical. Most of these problems can't be permanently solved by eating less or exercising more. They are hormonal problems. They mean our bodies are trying to tell us that something is wrong. — Sara Gottfried

When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part. — Ali Vincent

Before me lies a voyage of a million miles, and my memory is the moonlight I will borrow to illuminate my way. — Tan Twan Eng

It's almost as difficult to believe that someone with so many trials could harbor such hope, as that there are those with so much advantage who harbor such hopelessness. — Richard Paul Evans

A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body. — Courtney Thorne-Smith

Every physical fact, every expression of nature, every feature of the earth, the work of any and all of those agents which make the face of the world what it is, and as we see it, is interesting and instructive. Until we get hold of a group of physical facts, we do not know what practical bearings they may have, though right-minded men know that they contain many precious jewels, which science, or the expert hand of philosophy will not fail top bring out, polished, and bright, and beautifully adapted to man's purposes. — Matthew Fontaine Maury