Out Of Depression Quotes & Sayings

Seriously, why aren't you on drugs?" Cath walked past her out of the room.
"Are you a licensed psychiatrist? Or do you just play one on TV?"
"I'm on drugs," Reagan said. "They're a beautiful thing. — Rainbow Rowell

Gunner shook his head; he wasn't in the mood. He stared down at his bottle as he spoke. "Yeah, and what if I do go after it and what if I find no one, and I'm alone for the next sixty years? What then? Huh? Friends and family will get married. I'll be stuck buying gifts. Years pass: children, birthday parties. At dinner parties, I'll be odd man out, forcing people to arrange five chairs around a table instead of four or six. Or, okay, let's say maybe twenty years down the line I meet someone nice and I've already given up on ever finding true love. Let's say the girl is a few pounds overweight, has fizzy hair and an annoying laugh, but at this point, I'm also a few pounds overweight and my hair is thinning and my laughter is annoying. Maybe then the two of us get married, and both our groups of friends will say, 'See I told you that you'd find true love. It just took a while.' And we'll smile, but we'll both know it's a lie-- — Michael Anthony

So the real experience, beyond the dream world, is the
beauty and color and excitement of the real experience of
now in everyday life. When we face things as they are, we
give up the hope of something better. There will be no magic,
because we cannot tell ourselves to get out of our depression.
Depression and ignorance, the emotions, whatever we experi-
ence, are all real and contain tremendous truth. If we really
want to learn and see the experience of truth, we have to be
where we are. The whole thing is just a matter of being a grain
of sand. — Chogyam Trungpa

There's major depression, and then there's clinical depression. Major depression is what makes you jump off a bridge. I have clinical depression. I jump out of first story windows. It's the psychological equivalent of lying on a bed of rubber nails. — Doug Westberg

You look furious," Pritkin said, watching me.
"I just - I can't understand not fighting for your life - for what you want. Just giving up - "
A corner of his mouth quirked. "No. You would not understand that. You never stop trying, do you?"
"What else is there?"
"Despair. Hopelessness. Anger. Depression."
"But those don't get you anywhere."
He huffed out something that might have been a laugh, only it didn't sound happy. "No. They don't. — Karen Chance

With depression, you can go in and out of it and not really know whether it's still there or not. Sometimes I'd find myself bursting into tears for no reason. — Keisha Buchanan

I used to think that the term inner child was a ridiculous metaphor invented to remind responsibility-burdened adults to lighten up occasionally and just have fun. But it turns out that the inner child is very real. It is our past. And the only way to escape the past is to embrace it. So before going to bed that night, I put the photo in a frame and place it next to my bed. And I vow that from this day forward, that child will be protected. He will be loved. He will be accepted. He will be trusted. And all this will be given unconditionally. He will not be taught to hate and fear. He will not be criticized for failing to live up to unrealistic expectations. He will not be used as a Kleenex or aspirin for someone else's feelings of loneliness, fear, depression, or anxiety. — Neil Strauss

Coldness in everything. It comes from a long way off; it gets into everything. One must get out of the way before it reaches the core. If it does that, one won't feel even the coldness any more. Do you see what I mean? — Christa Wolf

They really do a disservice because these men and women came out of the Depression, they came out of the war. — Richard M. Daley

I have studiously tried to avoid ever using the word 'madness' to describe my condition. Now and again, the word slips out, but I hate it. 'Madness' is too glamorous a term to convey what happens to most people who are losing their minds. That word is too exciting, too literary, too interesting in its connotations, to convey the boredom, the slowness, the dreariness, the dampness of depression. — Elizabeth Wurtzel

Compared to America or Europe, God isn't a big part of our lives here. I don't know anyone here who goes to church when he's had a rough divorce or is going through depression. We go out into nature instead. — Bjork

I wasn't going to have enough money to pay for a Good Lifestyle, which meant I'd feel ashamed, which meant I'd get depressed, and that was the big one because I knew what that did to me: it made it so I wouldn't get out of bed, which led to the ultimate thing - homelessness. If you can't get out of bed for long enough, people come and take your bed away. — Ned Vizzini

Out of the welter of rapture and anger and heartbreak and hurt pride that he had left, depression emerged to sit upon her shoulder like a carrion crow. — Margaret Mitchell

Synchronize each breath with the present moment and become intertwined with happiness. Breathing in, we are grateful for the opportunities that are given to us; breathing out, we let go of the depression and anxiety that hold us back. — Forrest Curran

Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better. — Rainer Maria Rilke

Say, this new home building idea of President Hoover's sounds good. They are working out a lot of beneficial things. The only thing is it took 'em so long to think of any of 'em. We ought to have plans in case of depression, just like we do in case of fire, 'Walk, don't run, to the nearest exit.' — Will Rogers

The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement.
So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already. — Thich Nhat Hanh

Living day in and day out with guilt over sin that has not been properly confessed and forsaken expends a certain amount of emotional energy; it saps your emotional strength and causes you to become emotionally exhausted (i.e., depressed). — Lou Priolo

You go to bed different ... tossing and turning is the norm ... you wake to a sunny day but clouds follow you wherever you go. You wonder if you are strong enough to climb out of the depression you are living in and your prayers to God seem empty because you are sooo very tired of telling him the same thing over and over again ... if we are really being real ... there may even be moments after impact you forget how to pray ... maybe you don't even want to. — Erica Stone

I tried to pick the burned ones from the bowl but I didn't get many of them because I didn't make much of an effort, and even though I was taking the burned ones out because they weren't edible, I ate them because, at the moment, I thought it would be better if everyone learned to consume their own mistakes. — Catherine Lacey

In the past I've been very into the falling part, very into the swimming in the dark, deep emotional water. 'Rampart' I really went into it and it took me three times as long to get out of that depression as it did to just do the scenes. I had to learn to give it my all and then go home and laugh. — Brie Larson

If you have suffered the loss of a family member to chronic disease, if you suffer debilitating seasons of depression, if you have lost your job and livelihood, gone through a divorce that came out of the blue, know that God is not punishing you. He is not waiting for you to do something. — Tullian Tchividjian

Whatever change you desire for the world, create that change in your own life. You are here for a purpose. Seek it out. Hunt it down. The greatest misery is to be purposeless. The great depression of our age is not economic, but spiritual. Our spiritual poverty is rooted in our purposelessness. — Matthew Kelly

God went out of me
as if the sea dried up like sandpaper, as if the sun
became a latrine.
God went out of my fingers.
They became stone.
My body became a side of mutton
and despair roamed the slaughterhouse. — Anne Sexton

See, there's the pie chart. If you look, you can see clear as day that the happy times -- the times when you think "How fun! I'm glad I'm alive" -- don't make up even one tenth of life. I'm work this out properly with a calculator, so there's no mistake. — Tatsuhiko Takimoto

My mother said, "Arturo, stop that. Your sister's tired."

"Oh Holy Ghost, Oh Holy inflated triple ego, get us out of the depression. Elect Roosevelt. Keep us on the gold standard. Take France off, but for Christ's sake keep us on!"

"Arturo, stop that"

"Oh Jehovah, in your infinite mutability see if you can't scrape up some coin for the Bandini family."

My mother said, "Shame, Arturo. Shame."

I got up on the divan and yelled, "I reject the hypothesis of God! Down with the decadence of a fraudulent Christianity! Religion is the opium of the people! All that we are or ever hope to be we owe to the devil and his bootleg apples!"

My mother came after me with the broom. — John Fante

In the great depression, things could only be set right by causing the idle plant to work again ... Roosevelt ... spent billions of public money and created a huge public debt, but by so doing he revived production and brought his country out of the depression. Businessmen, who in spite of such a sharp lesson continued to believe in old-fashioned economics, were infinitely shocked, and although Roosevelt saved them from ruin, they continued to curse him and to speak of him as 'the madman in the White House.' ... [It's one more] striking example of inability to learn from experience. — Bertrand Russell

Never take the first brick out of the wall unless you know it is meant to fall — Bathsheba Dailey

When you attempt suicide, the counselors try to talk you out of trying it again by asking you about other people, which is good prevention if you care about other people. — Albert Borris

The first step off this downward spiral is to acknowledge these bad feelings as natural. When women feel this way, our society has sympathy, and Oprah gives them cars. But when men feel this way, our society demonizes these feelings as signs of weakness, amplifying the shame and self-judgment, repeating the macho advice to "suck it up" and "get over it." This bullshit makes the problem worse. It's impossible to pull yourself out of depression by your bootstraps when all you want to do is hang yourself with them. Bad advice can't fix bad feelings, and neither can ignoring those feelings. Don't try to push them away or pretend they're not there. These feelings evolved to protect us from harm, like our fight-or-flight responses. — Tucker Max

In the United States, the typical caregiver in the family suffers from depression, is usually stressed out and exhausted, physically and mentally. The emotional toll on members of the family who take care of husbands or wives, mothers or fathers, or grandparents is always high. Taking for instance in Washington, it was once reported that more than half of the caregivers in that state were found to be extremely depressed. A caregiving expert has opined that family caregivers are possibly the most depressed individuals in the United States. — Sophia A. Beren

None of it made any difference. The hollow feeling refused to go away. The next days were very hard. I found myself in the grip of a crippling ennui. I was back at square one, but I couldn't bring myself to resume my job hunt; it was all I could do to drag myself from the bedroom floor to the sofa. With every passing day my financial affairs grew more ruinous, and it became harder and harder even to conceive of how I might dig myself out of the hole I was in - which only compounded my ennui, and my disinclination to do anything about it. — Paul Murray

I wonder Pa went so easy. I wonder Grampa didn' kill nobody. Nobody never tol' Grampa where to put his feet. An' Ma ain't nobody you can push aroun' neither. I seen her beat the hell out of a tin peddler with a live chicken one time 'cause he give her a argument. She had the chicken in one han', an' the ax in the other, about to cut its head off. She aimed to go for that peddler with the ax, but she forgot which hand was which, an' she takes after him with the chicken. Couldn' even eat that chicken when she got done. They wasn't nothing but a pair of legs in her han'. Grampa throwed his hip outa joint laughin'. — John Steinbeck

All the same, my depression and self-hatred, my desire to mutilate myself with broken bottles, my numbness and crying fits, my inability to get out of bed for days and days, the feeling of the world moving in to crush me, went on and on. But I knew I wouldn't go mad, even if that release, that letting-go, was a freedom I desired. I was waiting for myself to heal. — Hanif Kureishi

I'm ordered to a week of bed rest and I don't object because I feel so lousy. Not just my heel and my tailbone. My whole body aches with exhaustion. So I let my mother doctor me and feed me breakfast in bed and tuck another quilt around me. Then I just lie there, staring out my window at the winter sky, pondering how on earth this will all turn out. — Suzanne Collins

People sinking into self-pity and depression are dreary, but they can't get out of it by themselves. So every now and then, just sit there and listen, and listen, and listen. You're paying your membership dues in the human race. — Barbara Walters

When you squeeze an orange, you'll always get orange juice to come out. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside — Wayne Dyer

And confessions of love have always seemed out of place when you're gasping for air, when you're begging for pain,
when you're missing something, unable to change the channel. — Kris Kidd

When you talk about an injury and the kind of depression you go through, it's not just because you're out of shape and you can't go out and play. You're missing a part of you. That's what's painful. That's what hurts. — Jamila Wideman

If you have only a little capital and are young today, there are fewer opportunities than when I was young. Back then, we had just come out of a depression. Capitalism was a bad word. There had been abuses in the 1920s. A joke going around then was the guy who said, 'I bought stock for my old age and it worked - in six months, I feel like an old man!' "It's tougher for you, but that doesn't mean you won't do well - it just may take more time. But what the heck, you may live longer." — Charlie Munger

The crisis [the Great Depression] discovered a great man in Franklin Roosevelt ... None too soon he has carried America forward to the second stage of democratic realization. His New Deal involves such collective controls of the national business that it would be absurd to call it anything but socialism, were it not for a prejudice lingering on from the old individualist days against that word ... Both Roosevelt and Stalin were attempting to produce a huge, modern, scientifically organized, socialist state, the one out of a warning crisis and the other out of a chaos ... — H.G.Wells

You know, my Grandpop Finnegan used to have an expression: he used to say, 'Joey, the guy in Olyphant's out of work, it's an economic slowdown. When your brother-in-law's out of work, it's a recession. When you're out of work, it's a depression.' — Joe Biden

Oddly enough I never used to suffer from depression on cold, gray, cloudy days like this. I feel as if nature is in harmony with me, that it reflected my soul. On the other hand, when the sun appeared, the children would come out to play in the streets, and everyone was happy that it was such a lovely day, and then I would feel terrible, as if that display of exuberance in which i could not participate was somehow unfair. — Paulo Coelho

Right now, I've got the weight of several worlds on my shoulders. My best friend is living in a cancer ward, and there's nothing I can do for him. The Serpents have hired the Jester to spark race riots with faked news stories, and I don't know how to smoke him out. My enemies are hiding all around, watching everything I do, and I can't find them. For the first time in months I find myself in the familiar, paralyzing grip of overwhelming depression. — Mark Waid

It is not pleasant to experience decay, to find yourself exposed to the ravages of an almost daily rain, and to know that you are turning into something feeble, that more and more of you will blow off with the first strong wind, making you less and less. Some people accumulate more emotional rust than others. Depression starts out insipid, fogs the days into a dull color, weakens ordinary actions until their clear shapes are obscured by the effort they require, leaves you tired and bored and self-obsessed- but you can get through all that. No happily, perhaps, but you can get through. No one has ever been able to define the collapse point that marks major depression, but when you get there, there's not much mistaking it. — Andrew Solomon

I am worried that the collapse of home prices might turn out to be the most severe since the Great Depression. — Robert J. Shiller

I'd laugh, only my stupid lizard brain has disabled the laugh button for now. I'm too frozen up with tension.
I am owed so much laughter. Sometimes I hope I'm building up a stockpile of missing laughs, and when I've recovered, they'll all come exploding out in one gigantic fit that last twenty-four hours. — Sophie Kinsella

Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we are going beyond or behind our thinking, much the way you might find a vantage point in a cave or depression in the rock behind a waterfall. We still see and hear the water, but we are out of the torrent. — Jon Kabat-Zinn

The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy - and, increasingly, the rest of the world. You name it, it's caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility and impotence. — Mark Hyman, M.D.

The greatest cruelty of madness is the power it has to blot out a person. — Geraldine Brooks

To me, curiosity is married to optimism. And that's where a lot of my motivation comes from. A lot of my way out of depression and anxiety is that intersection between optimism and curiosity. Because it means taking a step forward with the hope that there will be discovery. — Carrie Brownstein

My doctor has given me as strong an antihistamine as she is allowed to prescribe, but even that does nothing for the itching and swelling. The moment a grain of pollen enters the keep, I begin to tomato, and after two minutes of being exposed to the Ejaculateum Arboratoeaea, I am lying on the ground with my tongue lolling out of the side of my mouth.
I am heartily glad that the trees and plants are still interested in copulatory activities; I only wish they would be so good as to keep their sperm away from my face. Do not pretend that pollen is anything else; it transfers haploid male genetic material and sullies the bedclothes unmercifully. — Michelle Franklin

A Short Alternative Medical Dictionary
Definitions courtesy of Dr Lemuel Pillmeister (also known as Lemmy)
Addiction - When you can give up something any time, as long as it's next Tuesday.
Cocaine - Peruvian Marching Powder. A stimulant that has the extraordinary effect that the more you do, the more you laugh out of context.
Depression - When everything you laugh at is miserable and you can't seem to stop.
Heroin - A drug that helps you to escape reality, while making it much harder to cope when you are recaptured.
Psychosis - When everybody turns into tiny dolls and they have needles in their mouths and they hate you and you don't care because you have THE KNIFE! AHAHAHAHAHAHA! — Nikki Sixx

Dropping in and out of your own life (for psychotic breaks, or treatment in a hospital) isn't like getting off a train at one stop and later getting back on at another. Even if you can get back on (and the odds are not in your favor), you're lonely there. The people you boarded with originally are far, far ahead of you, and now you're stuck playing catch-up. — Elyn R. Saks

Perhaps, the answer is that my ravaged mind rails against the idea of God, but something deeper in me calls out as if God might answer. 'There are not foxholes,' I guess, and depression is the deepest and deadliest foxhole I've been in. It may be the 'dark night of the soul' that the mystics talk about but in depression it is not so much that one becomes lost in the dark as one becomes the dark. — Parker J. Palmer

It's the most spiritually empowering thing I know, to look up at the night sky and see Orion rising as the autumn closes in at the last moment, and it's got me through some very hard times. When I had a couple of serious bouts of depression in my life the stars were a big factor in pulling me out. People used to say "What's your spirituality?", and I'd say I don't know, but I found out looking at the stars last night and that's what it was. — Brian May

In our secular world, we no longer see eternal paradise as a carrot at the end of the stick of life, but try to cram as much as possible into our relatively short time on the planet instead. This is, of course, a futile endeavour, doomed to failure. It is tempting to interpret the modern epidemics of depression and burnout as the individual's response to the unbearable nature of constant acceleration. The decelerating individual - who slows down instead of speeding up, and maybe even stops completely - seems out of place in a culture characterised by manic development, and may be interpreted pathologically (i.e. diagnosed as clinically depressed). — Svend Brinkmann

The world was already a miserable place in the spring of that cursed year. The New Depression was at its height. Stocks fell, jobs were lost, and consumer consumption fell in a corporate death spiral as the aging technoczars were revealed to have feet of clay. Financial institutions underreacted, the government overreacted, and a society living on borrowed time paid for with borrowed dollars failed. Hard times and hunger came to the Western world, which was all the more of a shock because the generation that survived the last financial collapse had virtually died out. — E.E. Knight

When I was in high school, I used to have breakfast with my grandpa every morning. He instilled a lot of values in me: hard work, loyalty. He grew up during the Great Depression in Philly in poverty - he didn't have enough to eat as a kid. Sometimes his family would get kicked out of their apartment because they couldn't pay the rent. — Matthew Quick

Rape and war, she explained are among the most common causes of post-traumatic stress disorder, and survivors of sexual assault frequently exhibit many of the same symptoms and behaviors as survivors of combat: flashbacks, insomnia, nightmares, hypervigilance, depression, isolation, suicidal thoughts, outbursts of anger, unrelenting anxiety, and an inability to shake the feeling that the world is spinning out of control. — Jon Krakauer

There's nothing.
Nothing to hold on to while the current takes me.
Whatever I might have had until today, I've lost.
I feel my love for her, swelling; bloating into something that's about to explode, like an abscess that's been allowed to rot for too long, but the pain drowns it so completely I know I'm never coming back out. This feeling, that you're choking and that your body is underwater, immersed in the ocean, a dense flood that overpowers your breathing abilities, and your will to survive gets drowned right along with it. And as I'm drowning I see her face and hear her voice - and it doesn't give me hope, it terrifies me. I'm terrified because I know she's going to be the death of me. I'm terrified because I know I won't be able to cope. I'm terrified because the darkness is the only true friend I've ever had and if it wants to embrace me I don't have the power to make it stop. — Kady Hunt

When someone takes their existing business and tries to transform it into something else - they fail. In technology that is often the case. Look at Kodak: it was the dominant imaging company in the world. They did fabulously during the great depression, but then wiped out the shareholders because of technological change. — Charlie Munger

I'm a writer/director, my movie is a hit at Sundance, I have a wonderful loving boyfriend, and wow, I have financial stability. Why can't I get out of bed still? It made it even worse, because there's nothing else I want. This is what I'm born to do. I'm living my purpose, I'm paying my rent, what's missing? — Justin Simien

Cardiac depression is very powerful; it's very black; it's very dark. What I've learned to do is get out of my head and get into my heart. And it just sounds like an easy thing - it was difficult at first - to truly recognize moment to moment how fortunate I am. — Robby Benson

I needed somewhere that wasn't bad. I wanted to be light and happy like you, and I wanted never for you to see the dark. I was scared I would infect you with terrible feelings and pictures in my head of walking out in front of the traffic and - No. That's not for you, see? Not for you to hear. I needed you to be my sunlight, Bessi,' and here George paused and her words became very small, 'I lost mine, I lost it. — Diana Evans

No. Depression is the unseen, unheard, silent killer. It is the pain that is too much to cope with, too hard to deal with and never understood. It is something that you can't escape, no matter how hard you try it ALWAYS swallows you again. It constantly follows you around, like black smoke choking you from the inside out. Like a lion clawing at your heart and mind, eating pieces of you until there is nothing left. — Astrid Lee Miles

Years later, when I got to college, I learned about an important theory of psychology called Learned Helplessness, developed by Dr. Martin E. P. Seligman. This theory, backed up by years of research, is that a great deal of depression grows out of a feeling of helplessness: the feeling that you cannot control your environment. — Frederick P. Brooks Jr.

(It's a weird thing, depression. Even now, writing this with a good distance of fourteen years from my lowest point, I haven't fully escaped. You get over it, but at the same time you never get over it. It comes back in flashes, when you are tired or anxious or have been eating the wrong stuff, and catches you off guard. I woke up with it a few days ago, in fact. I felt its dark wisps around my head, that ominous life-is-fear feeling. But then, after a morning with the best five- and six-year-olds in the world, it subsided. it is now an aside. Something to put brackets around. Life lesson: the way out is never through yourself.) — Matt Haig

Depression to me is urine yellow. Washed out, exhausted miles of weak piss. The — Gillian Flynn

In the wasteland of metro Boston, at thirteen, fourteen, his big dream had been of a gun to his own head, putting him out of his misery - a misery that by sophomore year of college was indistinguishable from everybody else's. — Garth Risk Hallberg

All I can say to people who hate their mothers for giving birth to them is "get the fuck out of your scaredy shells and kiss the world". — Jay Woodman

Cat, you asked me before to find out if those dream -suppression pills had any side effects. I've checked with Pathology, and they said you might experience depression, mood swings, irritability, paranoia, and chronic fatigue. Have you noticed any of that? — Jeaniene Frost

Open the GIFTS actually came out of this quest. I ended up going into a pretty deep depression that people don't know about, and now I'm talking about it. I was too focused on, If I'm not working, who am I? Why am I not doing that thing that I want to do the most? Why am I not successful in this moment? — Kim Coles

Doctors kept stressing that mental disease was the same as physical disease. Telling someone who was clinically depressed, for example, to shake it off and get out of the house was tantamount to telling a man with two broken legs to sprint across the room. That was all well and good in theory, but in practice, the stigma continued. Maybe, to be more charitable, it was because you could hide a mental disease. — Harlan Coben

I have rituals for cleaning out resentments, disappointments, heartbreak, depression and for work. One of the things I do is go over old stuff if I have been unable to write for a while. — Hubert Selby Jr.

What if I just want to die?"
"Then I will be sad and disappointed that you cheated yourself out of your chance at existence. Not all of us have that opportunity, you know, to choose life. — Megan Bostic

Compared to children raised in an intact, married family, children raised in single-parent or cohabiting homes are significantly more likely to suffer psychological problems such as depression, to get into trouble with the law, to become pregnant as teenagers, and to drop out of high school.75 — W. Bradford Wilcox

I stepped from the air-conditioned compartment onto the station platform, and the motherly breath of the suburbs enfolded me. It smelt of lawn sprinklers and station wagons and tennis rackets and dogs and babies. — Sylvia Plath

In every way that counted, I was dead. Inside somewhere maybe I was screaming and weeping and howling like an animal, but that was another person deep inside, another person who had no access to the lips and face and mouth and head, so on the surface I just shrugged and smile and kept moving. If I could have physically passed away, just let it all go, like that, without doing anything, stepped out of life as easily as walking through a door I would have done. But I was going to sleep at night and waking in the morning, disappointed to be there and resigned to existence. — Neil Gaiman

Macbeth: How does your patient, doctor?
Doctor: Not so sick, my lord, as she is troubled with thick-coming fancies that keep her from rest.
Macbeth: Cure her of that! Canst thou not minister to a mind diseased, pluck from the memory a rooted sorrow, raze out the written troubles of the brain, and with some sweet oblivious antidote cleanse the stuffed bosom of that perilous stuff which weighs upon her heart.
Doctor: Therein the patient must minister to himself. — William Shakespeare

Girl next to me at the baggage counter said she wrote her way to liberation. How did you handle first person narrative, I asked her. And said she knew the hole of depression, had been there. But I am out now, I escaped, I told her. 'You will fall into it again,' she said. Already I was sliding. — Kate Millett

Dread invades the living room, finds her on the couch, presses on her, gets inside her where it swiftly grows bigger than she is until she is inside it, looking out from a rind of shadow. — Ann-Marie MacDonald

It is simply a confession that with all that I've seen in the last few years, all the events I've been invited to, and all the people whom I've met, I am less and less impressed by "impressive" things or people who are presented as having things figured out. I am impressed by people who are honest and kind. I am inspired by moments of vulnerability, moments of confession and compassion, moments where someone makes it clear that they are a person in need of other people and someone else makes it clear that the first person is not alone. — Jamie Tworkowski

I am depressed, and want to get "I" out of this depression. The opposite of depression is elation, but because depression is not elation, I cannot force myself to be elated. I can, however, get drunk. This makes me wonderfully elated, and so when the next depression arrives, I have a quick cure. The subsequent depressions have a way of getting deeper and blacker, because I am not digesting the depressed state and eliminating its poisons. So I need to get even drunker to drown them. Very soon I begin to hate myself for getting so drunk, which makes me still more depressed - and so it goes. — Alan W. Watts

Fallow state, the Gardeners would say. They used that diagnosis for a wide range of conditions, from depression to post-traumatic stress to being permanently stoned. The theory was that while in a Fallow state you were gathering and conserving strength, nourishing yourself through meditation, sending invisible rootlets out into the universe. — Margaret Atwood

That the native does not like the tourist is not hard to explain. For every native of every place is a potential tourist, and every tourist is a native of somewhere. Every native everywhere lives a life of overwhelming and crushing banality and boredom and desperation and depression, and every deed, good and bad, is an attempt to forget this. Every native would like to find a way out, every native would like a rest, every native would like a tour. But some natives - most natives in the world - cannot go anywhere. They are too poor. They are too poor to go anywhere. They are too poor to escape the reality of their lives; and they are too poor to live properly in the place they live, which is the very place you, the tourist, want to go - so when the natives see you, the tourist, they envy you, they envy your ability to leave your own banality and boredom, they envy your ability to turn their own banality and boredom into a source of pleasure for yourself. — Jamaica Kincaid

If you feel the undertow of depression slowly pulling you out into the depths, don't rage at the heavens; don't wear yourself out trying to recover. Wait on God, rest in Him, and let Him pull your spirit homeward. All the tides of this world move toward Him. — David Jeremiah

So those pills that offered painless relief stayed stored on the shelf, out of the strength of her reach, high atop the altar of platitudes. — J.R. Hamantaschen

Sometimes, the medication that lifts depression also kills our drive and mutes our orgasms. So sex suffers either way: be happier on meds and feel dead "down there," or be miserable because you can't get out of bed much less want to get back in. — Laurie Watson

They thought depression was like bieng 'depressed'. They thought it was like being in a bad mood, only worse. Therefore, they tried to get him to snap out of it. — Jeffrey Eugenides

Well to me growing, up I've had my own psychological war with my parents dying at such a young age. My mother was killed by a drunk driver, then two months later my father drowned. He was out with his friends drinking and on medication for depression, and he didn't come out of the water alive. Growing up with sexual abuse and having to be in gangs and dealing with my own trauma; finding the cultural identity when I was 16, and learning those traditional ways saved me from hurting myself. — Adam Beach

I was sprawled out in my usual position on the couch, half asleep but entirely drunk, torturing myself by tearing memories out of my mind at random like matches from a book, striking them one at a time and drowsily setting myself on fire. — Jonathan Tropper

Indeed, the FHA was born out of the Great Depression, which was also caused in significant part by a foreclosure crisis. Mortgages in the early 1930s were mostly three- to five-year 'bullet' loans, which did not amortize and were due in full at maturity. — Mark Zandi

It is problems that we faced for 30 years and we had to solve them in a couple of years only and the solution really pushed us and the economy couldn't handle it. We had the greatest depression. It wasn't easy and I think we expected the results. But the other thing is we have to try to create the plan B and get us out of this crisis as soon as possible. — Eva Kaili

The solution to depression, among other things, is to go within and see if you can tune into more of what might want to come forth out of you. Then take action to follow the path of what attracts you. Reach out, read a book, call a friend, join an organization. Go toward that which attracts you. — Barbara Marx Hubbard

The Failure of Will theory is equally popular with people who are not depressed. Get out and take your mind off yourself, they say. You're too self-absorbed. This is just about the stupidest thing you can say to a depressed person, and it is said every day to depressed people all over this country. And if it isn't that, it's Shut up and take your Prozac. — Chase Twichell

I've gone through terrible periods of depression. But, at the core of my being, there's a strange, out-of-place optimist. Despite what I'm feeling, I'm always able to get up and do my job. Which means the world to me. — Jenny Lewis

Now I was safe, now I was really crazy, and nobody could take me out of there. — Susanna Kaysen

I'm a happy-go-lucky manic-depressive. It does get very deep and dark for me, and it gets scary at times when I feel I can't pull out of it. But I don't consider myself negative-negative. I'm positive-negative. — Tim Burton

The saddest thing of all was that their party represented a deviation from the conditions of the time. It was impossible to imagine that in the houses across the lane people were eating and drinking in the same way at such an hour. Beyond the window lay mute, dark, hungry Moscow. Her food stores were empty, and people had even forgotten to think of such things as game and vodka.
And thus it turned out that the only true life is one that resembles the life around us and drowns in it without leaving a trace, that isolated happiness is not happiness, so that duck and alcohol, when they seem to be the only ones in town, are not alcohol and a duck at all. — Boris Pasternak