Ounces Quotes & Sayings

The only weight I ever lifted weighed 24 ounces. It was a Schlitz. I always replaced my fluids. — Art Donovan

Time the healer (Time the killer) flies faster here in Rome than anywhere else in the world, I believe ... here in Rome there are or seem to be strange differences in the value of things. For instance, the pound weight, instead of being sixteen ounces, is only twelve; the foot measure, instead of being twelve inches, is only nine; and I think, in some way, this must apply to time as well, so that the hour, instead of being sixty minutes long, is only forty-five! — Charlotte Saunders Cushman

CREAM CHEESE FROSTING FOR RED VELVET SURPRISE CUPCAKES 4 ounces cream cheese (I used Philadelphia Brand in the rectangular silver package - half a package was 4 ounces) ¼ cup salted butter (½ stick, 2 ounces, pound) 1 teaspoon vanilla extract 2 cups powdered sugar (pack it down in the cup when you measure it) Place the cream cheese and the butter in a medium-size microwave-safe bowl. (I used a quart measuring cup.) Microwave on HIGH for 30 seconds. Stir. If you can stir the cream cheese and the butter smooth, take the bowl out and put it on the counter. If it's still not soft enough to stir, microwave on HIGH in 20-second intervals until it is. Add the vanilla extract to your bowl and stir that in. Add the powdered sugar, a half-cup at a time, stirring after each addition. Continue to add powdered sugar until the frosting is spreadable, not runny. — Joanne Fluke

Stracciatella alla Romana 8 cups chicken broth, preferably homemade 6 ounces fresh spinach, cut into strips 4 eggs, plus 2 tablespoons water ½ cup grated Pecorino Romano cheese Salt and pepper Boil the stock and add spinach, cooking until wilted, about 3 minutes. In a separate bowl, beat the eggs with the water; add grated cheese. Whisk the egg mixture briskly into the boiling broth, and add salt and pepper to taste, then serve. — Christina Baker Kline

When a man sells eleven ounces for twelve, he makes a compact with the devil, and sells himself for the value of an ounce. — Henry Ward Beecher

Shrimp, 6 large Tuna, canned, packed in water, 5 ounces White fish (halibut, cod, tilapia), 6 ounces PRODUCE (Determine what smoothie flavors you intend to drink and add those fruits to your grocery list for the week) Bananas, 2 small Basil, 1 bunch Bell pepper, 2 red Blueberries, 1 pint Bok choy, 1 bunch Cantaloupe, 1 small Carrots, 1 bag of baby and 1 small bag of regular size Celery, 1 small bunch — Liz Vaccariello

If New Yorkers reduced portion size to 16 ounces from 20 ounces for one sugary drink every two weeks, it would collectively save approximately 2.3 million pounds over one year. — Casey Neistat

Corn Chowder This recipe is from Marjorie Hanks. She used to make it on the stove, but now that Luanne got her a slow cooker, she makes it this way. ½ cup diced cooked ham (or 6 slices bacon, cooked and crumbled) 2 cups peeled, diced potatoes ½ cup chopped onion 2 ten-ounce packages frozen whole-kernel corn 1 can (16-ounces) cream-style corn 1 Tablespoon brown sugar 1 teaspoon Tabasco sauce 1 teaspoon Season Salt (see Mrs. Knudson's recipe on backmatter) ½ teaspoon black pepper 1 cup chicken broth Spray the crock of a 4-quart slow cooker with Pam. Combine all ingredients in the crock-pot and stir well. Cover and cook on LOW for 6 to 7 hours. Yield: Makes 4 hearty servings. — Joanne Fluke

The accumulated knowledge of materials, computing, electromagnetism, product design, and all the rest that we've learned over the last several centuries converts a few ounces of raw materials worth mere pennies into a device with more computing power than the entire planet possessed fifty years ago. — Ramez Naam

If government manages to establish paper tickets or bank credit as money, as equivalent to gold grams or ounces, then the government, as dominant money-supplier, becomes free to create money costlessly and at will. As a result, this 'inflation' of the money supply destroys the value of the dollar or pound, drives up prices, cripples economic calculation, and hobbles and seriously damages the workings of the market economy. — Murray Rothbard

Day 1 Breakfast Half a Grapefruit or 8 Ounces Fresh Squeezed Grapefruit Juice Black Coffee or Unsweetened Tea Lunch Half a Grapefruit or 8 Ounces Fresh Squeezed Grapefruit Juice 1 Egg, Boiled or Poached Salad From The Super Skinny Salad List Your Choice of Approved Salad Dressings 1 Grain From The Super Skinny Grain List Black Coffee or Unsweetened Tea Dinner Half a Grapefruit or 8 Ounces Fresh Squeezed Grapefruit Juice 2 Eggs, Boiled or Poached Salad From The Super Skinny Salad List Your Choice of Approved Salad Dressings 1 Grain From The Super Skinny Grain List Black Coffee or Unsweetened Tea Day 2 Today is Resveratrol Day! Resveratol is — Hillary Michaels

You do not see deviantly gendered people walking around with Nalgene bottles, getting our sixty-four recommended ounces as we go through our days. I am sure that somewhere there is an argument to be made that the trans community as a whole is a little cranky because we could all use a nice big glass of water. — S. Bear Bergman

When you go to the movies these days, you know they try to sell you this jumbo drink, 8 extra ounces of watered down cherry coke for an extra 25 cents. I don't want it. I don't want that much organziation in my life. I don't want other people thinking for me. I want my Junior Mints. Where did the Junior Mints go in the movies? I don't want a 12 lb. Nestle's crunch for 25 dollars. I want Junior Mints.We need more fruitcakes in this world and less bakers! We need people that care! I'm mad as hell! And I don't want to take it anymore! — Jimmy Buffett

On the equator, where centrifugal forces are greatest, a 150-pound person will be a slender 149 pounds 14 ounces. — Neil DeGrasse Tyson

The medicine-man, having given him the once-over, had ordered him to abstain from all alcoholic liquids, and in addition to tool down the hill to the Royal Pump-Room each morning at eight-thirty and imbibe twelve ounces of warm crescent saline and magnesia. It doesn't sound much, put that way, but I gather from contemporary accounts that it's practically equivalent to getting outside a couple of little old last year's eggs beaten up in sea-water. And the thought of Uncle George, who had oppressed me sorely in my childhood, sucking down that stuff and having to hop out of bed at eight-fifteen to do so was extremely grateful and comforting of a morning.
At four in the afternoon he would toddle down the hill again and repeat the process, and at night we would dine together and I would loll back in my chair, sipping my wine, and listen to him telling me what the stuff had tasted like. In many ways the ideal existence. — P.G. Wodehouse

Passion, manners, and 80 ounces of beer will win the heart of any woman. And if it doesn't, you'll be too hammered to remember. — Christopher Titus

There was a small glass vase between us, three gladioli in a few ounces of water. One of the gladioli had dropped a petal- brushstroke of purple on fine white cloth. Rinpoche drank the last sip of his tea, then set the cup aside, took the petal with his thumb and second finger, placed it on the middle of the saucer in front of him, and turned the cup upside down to cover it.
"I feel a lesson coming on," I said ...
"The flower is the good inside every person," he said. "The cup is like a wall, to protect. Many people have that wall."
"Armor" I said. He nodded.
"Why?"
"Because to live without the cup means you must feel the world as the world really is. — Roland Merullo

Seven Layer Cookie Bars This is a recipe that my best friend Rose's Mom used to make as a treat. It's an oldie but goodie. Ingredients 1/2 cup unsalted butter 2 cups Graham crackers 1 can (14 ounces) sweetened condensed milk 6 ounces butterscotch chips 6 ounces chocolate chips 3 1/2 ounces flaked coconut 1 cup chopped pecans — Lori Burke

Can you imagine any better example of divine creative accomplishment that the consummate flying machine that is a bird? The skeleton, very flexible and strong, is also largely pneumatic - especially in the bigger birds. The beak, skull, feet, and all the other bones of a 25-pound pelican have been found to weigh but 23 ounces. — Guy Murchie

Curried Chicken and Quinoa Salad INGREDIENTS 3 ounces cooked chicken breast, cooled ¼ teaspoon curry powder ¼ cup nonfat Greek yogurt ¼ cup cooked quinoa ¼ cup chopped apple ½ celery stalk, green parts only, finely chopped 1 tablespoon golden raisins 2 cups chopped fresh spinach DIRECTIONS 1. In a bowl, mix all the ingredients together except the spinach. 2. Serve the salad over the spinach. — Bob Harper

I am the father of twin sons that were born in Philadelphia at Pennsylvania Hospital in 1983. They were 13 weeks premature. Gerry weighed 1 pound 14 ounces, and Zachary 1 pound 11 ounces. They were the first male twins to ever survive at Pennsylvania Hospital. — H. G. Bissinger

If we consider the last forty years of research as a test of Mayer's hypothesis that physical activity induces weight loss or even inhibits weight gain, it's clear the hypothesis leads nowhere meaningful. What Mayer initially insisted had to be true, so much so that he publicly accused the "enemies of exercise" of propagating "pseudo-science," had devolved over the intervening decades into an analysis of whether the prescription of an exercise program would inhibit weight gain by three ounces each month or accelerate it by two. — Gary Taubes

A man in twenty-four hours converts as much as seven ounces of carbon into carbonic acid; a milch cow will convert seventy ounces, and a horse seventy-nine ounces, solely by the act of respiration. That is, the horse in twenty-four hours burns seventy-nine ounces of charcoal, or carbon, in his organs of respiration to supply his natural warmth in that time ... , not in a free state, but in a state of combination. — Michael Faraday

This is what books should do: Carry a person and not be carried by him; take the day off his back, not add its own ounces of paper to his vertebrae. — Erri De Luca

A couple of ounces ruled your life. — Aleksandr Solzhenitsyn

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons. — Jim Rohn

I was one of those people who wasn't getting a lot of milk, so I had to pump forever to just get two ounces of milk. But, you know, I wasn't going to give up or stop. — Laila Ali

With each beat, the heart pumps nearly three ounces of blood into the arteries
seventy-five to ninety gallons an hour when the body is at rest. — Ariel Gore

Hostile armies may face each other for years, striving for the victory which is decided in a single day. This being so, to remain in ignorance of the enemy's condition simply because one grudges the outlay of a hundred ounces of silver in honors and emoluments, is the height of inhumanity. — Sun Tzu

You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as well. — Mehmet Oz

(The) Gray wagtail ... doesn't look like much, does he? Hardly a couple of ounces of feathers and bones. But that bird can fly to Africa and back. Powered by bugs and worms and desire. — Anthony Doerr

I was once, I remember, called to a patient who had received a violent contusion in his tibia, by which the exterior cutis was lacerated, so that there was a profuse sanguinary discharge; and the interior membranes were so divellicated, that the os or bone very plainly appeared through the aperture of the vulnus or wound. Some febrile symptoms intervening at the same time (for the pulse was exuberant and indicated much phlebotomy), I apprehended an immediate mortification. To prevent which, I presently made a large orifice in the vein of the left arm, whence I drew twenty ounces of blood; which I expected to have found extremely sizy and glutinous, or indeed coagulated, as it is in pleuretic complaints; but, to my surprize, it appeared rosy and florid, and its consistency differed little from the blood of those in perfect health. I then applied a fomentation to the part, which highly answered the intention; — Henry Fielding

Japanese Gyoza This is a very popular Japanese appetizer you just need to try! Preparation time: 10 minutes Total time: 30 minutes Yield: 10 Ingredients: 2 cups cabbage, chopped 1 egg 1 tablespoon sesame oil 1 tablespoon vegetable oil ¼ cup yellow onion, chopped 1 garlic clove, minced 10 ounces wonton wrappers ¼ cup water ¼ cup carrots, chopped — Daniel Humphreys

Each word he said was boring, but collectively the melody of them lulled me. I tried to resist, but just the weight of him, in pounds and ounces, was a relief. — Miranda July

Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually reduce caffeine intake to zero whenever possible. — Barry Sears

The amount of money and of legal energy being given to prosecute hundreds of thousands of Americans who are caught with a few ounces of marijuana in their jeans simply makes no sense - the kindest way to put it. A sterner way to put it is that it is an outrage, an imposition on basic civil liberties and on the reasonable expenditure of social energy. — William F. Buckley Jr.

For dinner I had 20 ounces of coffee and 5 Kraft singles. Am I going to die? — Judy Greer

[Footnote:] The Dotterel weighs only four ounces. It has long been a scientific riddle how so much wrong-headedness can manage to exist in so small a space. Still, there's the Least Gnatcatcher. — Will Cuppy

They waited for the bill. On the borders there were new guerrilla armies. The rouble and the dollar had replaced the pound sterling. The kilometre and the kilogram and the litre were new ways of measuring miles and imperial pounds and fluid ounces. In Zaire, Patrice Lumumba had been murdered on the instruction of the White House. They wanted to expel her son for possessing two bottles of brandy. The measurements made by Curzon College were as outdated as yards and inches. They didn't know what counted. — Imraan Coovadia

The fructose intake of the average American is currently close to 3 ounces (80 grams) a day. Our parents' generation, consuming just honey on their toast, far fewer processed foods, and a normal amount of fruit, took in no more than ½ to 1 ounce (only around 16 to 24 grams) a day. — Giulia Enders

I think e-books are terrific in their own right. I love being able to get on a plane and basically carry around seven books and it weigh 10 ounces. — James Patterson

A runner needs not just to be skinny but - more specifically - to have skinny calves and ankles, because every extra pound carried on your extremities costs more than a pound carried on your torso. That's why shaving even a few ounces off a pair of running shoes can have a significant effect. — Malcolm Gladwell

A New York City judge struck down a proposed law to ban sodas larger than 16 ounces. I think Mayor Bloomberg should spend his time trying to improve stuff like education. New York needs a better education system if kids didn't figure out they could get around the 16-ounce soda ban by simply purchasing two 12-ounce sodas. — Craig Ferguson

Discipline weighs ounces and regret weighs tons — Jim Rohn

If, for instance, I determine the weight of each stone in a bed of pebbles and get an average weight of five ounces, this tells me very little about the real nature of the pebbles. — C. G. Jung

(In the 1920s, two Chicago chemists had to puree several thousand pounds of bull testicles from a stockyard to get a few ounces of the first pure testosterone.) — Sam Kean

Madame Altamont was leaving for a holiday. With her characteristic concern for propriety and orderliness, she emptied her refrigerator and gave the left-overs to the concierge: two ounces of butter, a pound of fresh green beans, two lemons, half a pot of redcurrant jam, a dab of fresh cream, a few cherries, a port of milk, a few bits of cheese, various herbs, and three Bulgarian-flavour yoghurts. — Georges Perec

I would like to have enough capital so that I would not have to slave from sunrise till dark as I did on dad's farm. I don't know as the work was any harder than what we do here, but there is a difference. There all we got was just about a bare living, at the best a few hundred dollars put away for a year's work, but here one don't know what the next stroke of the pick, or the next rocker full of dirt, may bring forth - an ounce or twenty ounces it may be. That is the excitement and fascination that makes one endure the hardships, working up to one's knees in cold water, breaking one's back in gouging and crevicing, the chance that the next panful will indicate the finding of a big deposit. — Chauncey L. Canfield

To start with, there's the alien accent. "Tree" is the number between two and four. "Jeintz" is the name of the New York professional football team. A "fit" is a bottle measuring seven ounces less than a quart. This exotic tongue has no relationship to any of the approved languages at the United Nations, and is only slightly less difficult to master than Urdu. — Fletcher Knebel

Hannah asked. "Six cans or three quarts of canned tomatoes, two onions the size of a tennis ball, sixteen ounces of jalapeno peppers or one pint if you've canned them yourself, a tablespoon and a half of garlic powder, a teaspoon and a half of both black pepper and salt, and some cilantro chopped fine if you want. Makes a gallon," Sue said. "I found — Carolyn Brown

I agree insofar as we eat too much meat. We're eating about 200 pounds per person per year. That's about 9 ounces a day. That's probably more than is good for us and it's certainly more than is good for the environment. — Michael Pollan

Superiority makes every man feel its equal. It is courtesy without condescension; affability without familiarity; self-sufficiency without selfishness; simplicity without snide. It weighs sixteen ounces to the pound without the package, and it doesn't need a four-colored label to make it go. — George Horace Lorimer

I don't understand why a 40 is a quarter of beer when a 40 is 40 ounces. It's time to embrace the metric system. — Greg Gutfeld

If your rod weighs six ounces, your reel nine, and your line another ounce or two, it means that you are holding a pound of weight in your casting hand - much of the time at arm's length - all the time you fish. Try carrying a pound of butter around that way for four or five hours. — Ted Trueblood

Take 3 ~ 4 times in one day, the mixture of one tablespoon of honey, 2 tablespoon of organic apple cider vinegar and 8 ounces of water. — Sonia

Smoky Candied Bacon Sweet Potatoes prep time: 15 minutes cook time: 40 minutes servings: 10-12 The flavors of Fall come together in this dish of spiced roasted sweet potatoes with candied pecans and bacon. ingredients 3 pounds sweet potatoes, peels on and scrubbed 6 ounces bacon, sliced into 1-inch pieces 1/2 cup pecans, roughly chopped 1/3 cup pure Grade B maple syrup 1 teaspoon chili powder 1/2 teaspoon sea salt 1/2 teaspoon cinnamon 1/4 teaspoon cayenne powder method Preheat oven to 400 degrees F. Cut the sweet potatoes into even cubes then toss them with all of the ingredients in a bowl. Spread in a single layer on a rimmed baking sheet lined with parchment paper and roast for 20 minutes. Stir and continue roasting for 15 minutes. Turn the oven to broil and brown the potatoes for an additional 5 minutes. Watch the nuts closely and pull the tray out early if they begin to burn. — Danielle Walker

The baby, a girl, is born at 6:24 a.m.
She weighs six pounds, ten ounces.
The mother takes the baby in her arms and asks her, "Who are you, my little one?"
And in response, this baby, who is Liz and not Liz at the same time, laughs. — Gabrielle Zevin

Chicago's always been known as this meat and potatoes place, and a lot of restaurants play that up. They try to outdo each other by adding another 10 ounces, so their 80 ounce steak becomes a 90 ounce steak with 10 pounds of mashed potatoes on the side. — Graham Elliot

And here's Zivojinovic, six foot six inches tall and fourteen pounds ten ounces. — Dan Maskell

Shawn Carter was born December 4th,
Weighing in at 10 pounds, 8 ounces.
He was the last of my 4 children,
The only one who didn't give me any pain when I gave birth to him.
... And that's how I knew that he was a special child. — Gloria Carter Spann

A thousand years ago five minutes were
Equal to forty ounces of fine sand.
Outstare the stars. Infinite foretime and
Infinite aftertime: above your head
They close like giant wings, and you are dead. — Vladimir Nabokov

What weighs six ounces, sits in a tree, and is dangerous?"
"A sparrow with a machine gun."
"Or course — Batman Memes

No scale to balance, what's in my heart.
No numbers to measure, nor even to chart.
This love can't be seen, in ounces or in pounds.
For only through time, can it's value be found. — Robert M. Hensel

Words that add no new information or aren't repeated for emphasis are just padding. A sentence may carry three or five or eight of them, each one as unnoticeable as an extra two ounces on your hips but collectively adding up to a large burden of fat. — Nancy Kress

The new Haitian baseball can't weigh more than four ounces or less than five. — Jerry Coleman

There are two types of pain you will go through in life, the pain of discipline and the pain of regret. Discipline weighs ounces while regret weighs tonnes. — Jim Rohn

The hawk is on my fist. Thirty ounces of death in a feathered jacket; a being whose world is drawn in plots and vectors that pull her towards lives' ends. — Helen Macdonald

When you sell a man a book you don't sell him just 12 ounces of paper and ink and glue
you sell him a whole new life. — Christopher Marley

Lord! when you sell a man a book you don't sell just twelve ounces of paper and ink and glue - you sell him a whole new life. Love and friendship and humour and ships at sea by night - there's all heaven and earth in a book, a real book. — Christopher Morley

It is vain to shut our eyes to the fact that there is a vast quantity of so-called Christianity nowadays, which you cannot declare positively unsound - but which, nevertheless, is not full measure, good weight and sixteen ounces to the pound. It is a Christianity in which there is undeniably "something about Christ, and something about grace, and something about faith, and something about repentance, and something about holiness," but it is not the real "thing as it is" in the Bible. Things are out of place and out of proportion. As old Latimer would have said, it is a kind of "mingle-mangle," and does no good. It neither . . . exercises influence on daily conduct, nor comforts in life, nor gives peace in death. And those who hold it often awake too late to find that they have got nothing solid under their feet. — J.C. Ryle

Doesn't look like much, does he?" murmurs Frederick. "Hardly a couple of ounces of feathers and bones. But that bird can fly to Africa and back. Powered by bugs and worms and desire."
The wagtail hops from twig to twig. Werner rubs his aching eyes. It's just a bird.
"Ten thousand years ago," whispers Frederick, "they came through here in the millions. When this place was a garden, one endless garden from end to end. — Anthony Doerr

I have discussed this with him and he points out that the Rolex Oyster Perpetual weighs about six ounces and would appreciably slow up the use of his left hand in combat. His practice, in fact, is to use fairly cheap, expendable wrist watches on expanding metal bracelets which can be slipped forward over the thumb and used in the form of a knuckle-duster, either on the outside or the inside of the hand. — Ian Fleming

I HAVE SOME QUESTIONS ABOUT KING TRITON. Specifically, King, why are you elderly but with the body of a teenage Beastmaster? How do you maintain those monster pecs? Do they have endocrinologists under the sea? Because I am scheduling you some bloodwork ...
... Question: How come, when they turn back into humans at the end of Beauty and the Beast, Chip is a four-year-old boy, but his mother, Mrs. Potts, is like 107? Perhaps you're thinking, "Lindy, you are remembering it wrong. That kindly, white-haired, snowman-shaped Mrs. Doubtfire situation must be Chip's grandmother." Not so, champ! She's his mom. Look it up. She gave birth to him four years ago ... As soon as you become a mother, apparently, you are instantly interchangeable with the oldest woman in the world, and / or sixteen ounces of boiling brown water with a hat on it. Take a sec and contrast Mrs. Pott's literally spherical body with the cut-diamond abs of King Triton, father of seven. — Lindy West

Masala paste 2 teaspoons garam masala or curry powder 2 teaspoons red pepper flakes 2 teaspoons smoked paprika 1 teaspoon cumin seeds, toasted and ground 1 teaspoon coriander seed, toasted and ground 3/4-inch piece fresh ginger, peeled and grated 1 tablespoon peanut oil 2 tablespoons tomato paste Salt and pepper A handful of fresh cilantro Curry 11/2 tablespoons peanut oil 1 red onion, diced 1 clove garlic, minced 2 tablespoons masala paste (from above) One 14-ounce/400g can diced tomatoes 1 cup/250ml vegetable stock 7 ounces/200g red lentils, rinsed 7 ounces/200g baby spinach leaves 2 tablespoons unflavored low-fat yogurt Rye Barley Roti (recipe follows), for serving Pulse the masala paste ingredients in a mini food processor till well combined and fairly smooth. — Mimi Spencer

She wandered to one of the lavender stalks and touched the tiny violet-blue blossoms, and brought her scented fingertips to her throat. "They extract the essential oil by forcing steam through the plants and drawing off the liquid. It takes something like five hundred pounds of lavender plants to produce just a few precious ounces of oils. — Lisa Kleypas

What is love? Love is eating twenty-four ounces of raw fish at four o'clock in the morning. — Anthony Bourdain

I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories. — Montel Williams

Whatever his weight in pounds and ounces, he always seems bigger because of his bounces. — A.A. Milne

A body of ten ounces raised in any scale may serve as a proof, that the counterbalancing weight exceeds ten ounces; but can never afford a reason that it exceeds a hundred. — David Hume

When you get famous, dinner isn't food anymore; it's twenty ounces of protein, ten ounces of carbohydrates, salt-free, fat-free, sugar-free fuel. This is a meal every two hours, six times a day. Eating isn't about eating anymore. It's about protein assimilation.
It's about cellular rejuvenation cream. Washing is about exfoliation. What used to be breathing is respiration.
I'd be the first to congratulate anybody if they could do a better job of faking flawless beauty and delivering vague inspiring messages:
Calm down. Everyone, breathe deep. Life is good. Be just and kind. Be the love. — Chuck Palahniuk

Although I was simply what today would be called a "mule" - the bottom of the food chain in the drug biz - the federal system treated me from beginning to end like a major criminal, and I still don't know why, other than that in those days, 6.5 ounces of heroin was a big load. Ludicrous by today's standards, when coke, heroin, and weed are shipped across the border by the ton. — Patricia McConnell

I crammed a handful of Ativan into his mouth and flooded that orifice with forty ounces of Coca-Cola from the cup holder. 'This is going to take effect immediately,' I lied. 'Breathe, Mr. Sakha, breathe. Would you like me to sing a calming Western song? My name is Luka', I sang. 'I live on the second floor. — Gary Shteyngart

In my criminal work anything that wears skirts is a lady, until the law proves her otherwise. From the frayed and slovenly petticoats of the woman who owns a poultry stand in the market and who has grown wealthy by selling chickens at twelve ounces to the pound, or the silk sweep of Mamie Tracy, whose diamonds have been stolen down on the avenue... — Mary Roberts Rinehart

It was strange to stand there in front of the mirror and see myself like I was my own best friend, a kid wanted to hang with forever. This was a boy I could travel to the seacoasts with, a boy I'd like to meet up with in foreign cities like Calcutta and London and Brazil, a boy I could trust who also had a good sense of humor and liked smoked oysters from a can and good weed and the occasional 40 ounces of malt. If I was going to be alone for the rest of my life this was the person I wanted to be alone with. — Russell Banks

The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I'll drink throughout the day. — Ryan Hall

Discipline is the habit of taking consistent action until one can perform with unconscious competence. Discipline weighs ounces but regret weighs tons. — Jhoon Goo Rhee