Orloff Quotes & Sayings

You possess an intuitive intelligence so powerful it can
help you heal, relieve stress, and find emotional freedom — Judith Orloff

People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example. — Judith Orloff

Energy doesn't lie. Keep sensing it, trusting it, letting it liberate you. — Judith Orloff

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being. — Judith Orloff

Surrender is a state of living in the flow, trusting what is, and being open to serendipity and surprises. — Judith Orloff

Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence. — Judith Orloff

If you want to surrender to creativity, surrender to creation. — Judith Orloff

Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go. — Judith Orloff

The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise; there's no better way to make a point. — Judith Orloff

As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success. — Judith Orloff

If an organ gets a "dis-ease" you want to care for it like a wounded friend, not an enemy who's turned against you. — Judith Orloff

All the Hardships. All the Mistakes. All the Rejections. All the Pain. All the times you Questioned why. All of these things have given Birth to the Wisdom and Strength that will Help you Shine your Light on the World, Even in the darkest of Hours. — Judith Orloff

The tension in here is thicker than one of Ronald McDonald's shakes. — Alan Orloff

Walker liked to joke that, together, he and his wife owned the entire glass. He took the half-full part, while she usually claimed the empty half. — Alan Orloff

Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you. — Judith Orloff

No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage. — Judith Orloff

Sometimes violence cannot be stopped no matter what we do. But the more peaceful we are, the better chance we have of bringing out the peace in those around us. — Judith Orloff

Remove the emotional and physical clutter from your life so you can soar. — Judith Orloff

It's good to be incompatible with your partner sometimes. It causes your souls to stretch & grow - the point of a soul mate! — Judith Orloff

People who hold on to grudges, insist on being right, and try to change other's minds have a difficult time maintaining healthy, happy relationships. Surrendered people easily forgive. They are open to new ideas, and aren't attached to being "right." As a result, people love working and collaborating with them. Others seek them out as mediators and advisors. They are more laid back and relaxed than their rigid counterparts, which makes them highly valued by others. They are passionate and emotional. — Judith Orloff

Illness sets the stage for the opening of our hearts. — Judith Orloff

We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. — Judith Orloff

Surrendered people know themselves and are empathetic toward others. They don't measure themselves by how much they are liked, nor do they compete for attention. When they sit quietly in a room, others always seem to come to them. They feel successful apart from their job or net worth. — Judith Orloff

Most fantasy is incredibly derivative of Tolkien, so when you read a lot of fantasy, it's really just elves and gnomes, and it all goes back to Tolkien. — John Orloff

Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes. — Judith Orloff

Nothing will go wrong,Micheal said soothingly. Me and you? We've been through to much together. And your too unpleasant to die.Too bossy.God will keep you down here for a while until you learn your lesson and start learning to work and play well with others. Now your talking.Will you go with me a week from Friday when I get my biopsy? Wild horses and an evil head nurse with rubber gloves couldn't keep me away.
Now your just being gross. — Erica Orloff

I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease. — Judith Orloff

Abundance is a state of mind, more than a reflection of wealth. — Judith Orloff

When you have no idea how to surrender and you're tied up in knots, JUST BREATHE! — Judith Orloff

I crave the sweet surrender of sleep and my dreams' uncensored communication: no tiresome small talk, sucking up to impress, or tiptoeing around charged topics. Dreams are the naked truth; get ready for it. — Judith Orloff

Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go. — Judith Orloff

You are the reason I wake up with a smile on my face, and the reason I go to sleep with a sense of belonging in this world — Erica Orloff

Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine; the next, it feels like matter and antimatter colliding. — Judith Orloff

An (emotional) vampire goes in for the kill by stirring up your emotions. Pushing your buttons throws you off center, which renders you easier to drain. Of all the emotional types, empaths are often the most devestated. — Judith Orloff

Look at your life as your main career and your divine classroom. — Judith Orloff

When encountering emotional vampires, see what you can learn. It's your choice. You can simply feel tortured, resentful, impotent. Or, as I try to do, ask yourself, How can this interaction help me grow? — Judith Orloff

Reagan's going to mess everything up, cutting taxes for the wealthy and getting rid of the safety net and all that. The rich and the poor won't be able to mix socially. The rich will be afraid of getting ripped off or asked for money and the poor won't be able to afford to hang out in the same places anyway. Society's going to be divided by class and instead of expressing themselves, people are going to spend all their time advertising their status. It'll be shallow, like the Eisenhower era. Parties will suck. — Alvin Orloff

Surrendered people enjoy life, relish their personal development, and value their friends. They may have an exceptionally good career and be wealthy, but they are more concerned with meaning and fulfillment. The drive to acquire money and power is a behavior that drains people of their passion and emotional connection to others. They can admit when they're wrong. — Judith Orloff

I grew up in a show biz family and, if you wanted to talk at the dinner table, you'd better be prepared to talk about film. — John Orloff

Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match. — Judith Orloff

Words ride on the energy of tone, its warmth or coldness; think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love. — Judith Orloff

It's funny because when I was growing up, I was really into science fiction and fantasy as a kid. And, when I first became a screenwriter, I ended up really just doing historical drama and non-fiction based stuff, like Band of Brothers and stuff that didn't get made, but was also non-fiction. — John Orloff

The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening. — Judith Orloff

We energetically attract what we haven't worked out in ourselves. When vampires evoke intensely judgmental reactions from us, it could be they are mirroring aspects of our personalities we don't like or completely understand. — Judith Orloff

Don't try to control what's outside. Be at peace with what's inside. — Judith Orloff

Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don't go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress. — Judith Orloff

Another reality is a whisper away. — Judith Orloff

I love to tell stories and I love to work with directors and I think I write really visually, which I think directors like, and I love making movies, so I found something that I'm good at and I'm really happy doing. — John Orloff

Being a control freak makes us tense, stressed out, and unpleasant to be with. — Judith Orloff

What the fuck do you know about chemo? Only what I see in movies. And I mean movies like Love Story and Beaches.I wasn't talking about the Exorcist.You an ass. A total ass. But I'm an ass who'll sit next to you while you vomit. that kind of ass is few and far between,my little pea soup spewing devil child. — Erica Orloff

A woman isn't very powerful without her intuition. — Judith Orloff

Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating. — Judith Orloff

Trust your intuition. It is the best friend you will ever have. — Judith Orloff

Jephus Hardy?"
Stunned. My jaw dropped when I saw Cephus Hardy walk up to me in the magazine aisle of Artie's Meat and Deli. I was admiring the cover of Cock and Feathers, where my last client at Eternal Slumber Funeral Home, Chicken Teater, graced the cover with his prize Orloff Hen, Lady Cluckington. — Tonya Kappes

Every illness is an opportunity for compassionate revelations. — Judith Orloff

Whenever your well-being feels at risk around certain people, make a tactful and swift exit. — Judith Orloff

a~call it a blessing or call it a curse, but I see all of life in verse~ — Lynn Orloff

Some people are like shooting stars. They burst through our lives in a spectacular arc, but they don't stay long. They just leave a trail. — Erica Orloff

Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom. — Judith Orloff

Breathe! Breathe! I urged Lily. You can do this naturally.
Fuck that. I want my epidural as soon as we get there. — Erica Orloff

How you react emotionally is a choice in any situation. — Judith Orloff

To overcome negative emotions, consulting intuition is always useful. How can it guide you. During nervous periods, it offers a more centered alternative to agitation. Intuition is a neutral from of information that allows you to soberly gauge the validity of your worries. If you tune in and find out they're unfounded, you'll be relieved. If they are founded, you can develop a strategy to deal with them. — Judith Orloff

When you feel stuck in reverse, take a breath and let go. — Judith Orloff

Your soul mate can turn into your cell mate if the mutual desire for growth isn't there. — Judith Orloff

Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has "given up." It's quite the contrary. — Judith Orloff

Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic. — Judith Orloff

Colin smirks, "The only things I have to do are stay queer and die. — Alvin Orloff

Spirituality is not for sale. It must be developed. — Judith Orloff

Friends can be the best co-conspirators in charting the unknown. — Judith Orloff

Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy! — Judith Orloff

Unlike in sailing, an even keel is no good when talking suspense. — Alan Orloff

Trying to force things only disturbs your goals. Forcing will not help. Everything happens in its right time. — Judith Orloff

Surrendered people understand that they can't always change a situation, especially when the door is shut. They don't try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty. — Judith Orloff

Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on. — Judith Orloff

It's not the burden of your mate or anyone else to heal your emotional issues. — Judith Orloff

Energy never lies. If you work at your right rhythm, you will be more productive trust me. — Judith Orloff

The relationship with your self is the most important relationship you'll ever have. — Judith Orloff

Who Am I? I am not a disease, nor my weight, nor even my family. I am not my job, or my things, or the house I live in. I am not the words used to describe me (quiet or boring or something else I haven't thought of), the books I read, or the clothes I wear. I am not what you see, on the outside or what I say or even the things I do. It's all illusory. I am, instead, this essence inside. I am the strength that gives me breath each day. I am the love I feel within. I am a light in the dark. I am a little piece of this universe. I am human. I am silence. I am hope burning. I am kindness. I am laughter. I am all of these things. I am. — Erica Orloff

Surrender to life today. Don't fight anything. Just enjoy the flow. — Judith Orloff