Quotes & Sayings About Optimism And Happiness

When our brains constantly scan for and focus on the positive, we profit from three of the most important tools available to us: happiness, gratitude, and optimism. — Shawn Achor

Be open about your thoughts, ideas, and desires and you will be right with your decisions. — Auliq Ice

Happiness and success require the highest possible optimism, with minimal expectations. Optimize without limits, and expect anything in particular. — Ammar Moussa

An optimist is someone who figures that if it walks like a duck and quacks like a duck, it's the bluebird of happiness. — Robert Breault

Even the best Mindset will become contaminated and eventually blunted in a toxic organisational culture. — Tony Dovale

Whenever I see an ambulance, I like to think there is a baby being born, rather than a death. — Phil Lester

To be successful you have to have imagination, enthusiasm, optimism, and conviction. — Debasish Mridha

Have you noticed how nobody ever looks up? Nobody looks at chimneys, or trees against the sky, or the tops of buildings. Everybody just looks down at the pavement or their shoes. The whole world could pass them by and most people wouldn't notice. — Julie Andrews Edwards

There's a lot more to be gained from being grateful than you might think. Managing your outlook towards appreciation and thankfulness feeds the soul. It brings calm and contentment. It lifts your levels of happiness and hope. Gratitude will amplify your positive recollections about times past, and in turn sets the stage for optimism about the future. — Price Pritchett

The positive psychology field has taught us about the benefits of optimism and happiness. One study correlated the life spans of Major League Baseball players with their smiles. In 2010, researchers Ernest Abel and Michael Kruger analyzed 230 baseball cards from 1952, a time when cards featured athletes looking straight at the camera. The results will make you want to smile.
* Players not smiling had an average life span of 72.9 years.
* Players partially smiling had an average life span of 75.0 years.
* Players with a full smile had an average life span of 79.9 years. — Jim Afremow

Laugh as if it's funny, embrace as if it's love, and smile anyway. — Richelle E. Goodrich

In my ninety-plus years, I have learned a secret. I have learned that when good men and good women face challenges with optimism, things will always work out! Truly, things always work out! Despite how difficult circumstances may look at the moment, those who have faith and move forward with a happy spirit will find that things always work out. — Gordon B. Hinckley

Stay away from conflictive, negative people that pull you down, because they contaminate your energy and impede your progress. Search for people who look at the world with optimism, that inspire you, make you happy and provide peace of mind. — Pablo

Happiness is the twin sister of optimism and the twin brother of contentment. — Mehmet Murat Ildan

For action, whatever its immediate purpose, also implies relief at doing something, anything, and the joy of exertion. This is the optimism that is inherent in, and proper and indispensable to action, for without it nothing would ever be undertaken. It in no way suppresses the critical sense or clouds the judgment. On the contrary this optimism sharpens the wits, it creates a certain perspective and, at the last moment, lets in a ray of perpendicular light which illuminates all one's previous calculations, cuts and shuffles them and deals you the card of success, the winning number. — Blaise Cendrars

OPTIMISTS' CLUB CREED Promise yourself ... To be so strong that nothing can disturb your peace of mind. To talk health, happiness, prosperity to every person you meet. To make all your friends feel that there is something of value in them. To look at the sunny side of everything and make your optimism come true. — Anthony Robbins

Stay put and you will remain as such. Jump in and you might get wet. Dive and you might find true happiness. — Carol Vorvain

The idea for each of the stories in this book came in a moment of belief and was written in a burst of faith, happiness, and optimism. Those positive feelings have their dark analogues, however, and the fear of failure is a long way from the worst of them. The worst - for me, at least - is the gnawing speculation that I may have already said everything that I have to say, and am now only listening to the steady quacking of my own voice because the silence when it stops is just too spooky. — Stephen King

Tiny Giggles
Silly giggles of laughter
I store upon a shelf
I give some to other
I save some for myself
I am rich beyond all measure
Though not with worldly wealth
I store up these treasures
For my heart and soulful health. — Muse

To be a success, water your dream with optimism and love. — Debasish Mridha

The foundation of all long-term success lies in building a Resilient and Growth oriented MINDSET. — Tony Dovale

As days are numbered and life is short, why waste days feeling bad for yourself? — Innocent Mwatsikesimbe

A strong personal philosophy does more than sustain us through the tragedies of life. It also stains us daily in everything we think and do. It gives us optimism and hope. — Chris Prentiss

Positive emotion can be about the past, the present, or the future. The positive emotions about the future include optimism, hope, faith, and trust. Those about the present include joy, ecstasy, calm, zest, ebullience, pleasure, and (most importantly) flow; these emotions are what most people usually mean when they casually-but much too narrowly-talk about "happiness." The positive emotions about the past include satisfaction, contentment, fulfillment, pride, and serenity. — Martin Seligman

We look for some reward of our endeavors and are disappointed that not success, not happiness, not even peace of conscience, crowns our ineffectual efforts to do well. Our frailties are invincible, our virtues barren; the battle goes sore against us to the going down of the sun. — Robert Louis Stevenson

That is what makes life at once so splendid and so strange. We are in the wrong world. When I thought that was the right town, it bored me; when I knew it was wrong, I was happy. So the false optimism, the modern happiness, tires us because it tells us we fit into this world. The true happiness is that we don't fit. We come from somewhere else. We have lost our way. — G.K. Chesterton

My wish for the community is a great deal of confidence, optimism, and pride. Together we can create a great future for this community. — Debasish Mridha

I did not believe that a Cause which stood for a beautiful ideal, for anarchism, for release and freedom from convention and prejudice, should demand the denial of life and joy. I insisted that our Cause could not expect me to become a nun and that the movement would not be turned into a cloister. If it meant that, I did not want it. — Emma Goldman

And here lies the essential between Stoicism and the modern-day 'cult of optimism.' For the Stoics, the ideal state of mind was tranquility, not the excitable cheer that positive thinkers usually seem to mean when they use the word, 'happiness.' And tranquility was to be achieved not by strenuously chasing after enjoyable experiences, but by cultivating a kind of calm indifference towards one's circumstances. — Oliver Burkeman

Robust health and optimism produce happiness. The power of a sunny soul to transform the most trying situations in life is beyond all power to compute. The world loves the sunny soul, the man who carries his holidays in his eye and his sunshine with him. The determination to be kind and helpful to every one, to be cheerful, no matter what comes to us, is a great happiness producer. When a man does not find repose in himself it is vain for him to seek it elsewhere. — Orison Swett Marden

In fact, if you're wondering if I expect miracles
the answer is yes. Even when they don't seem to happen, I keep believing in them. Even when I stop believing in them, I'll always start again. Because if you don't have hope, what's left? I believe. And maybe they'll happen in a way I never saw coming
they usually do. Or maybe I'll find the way to make them happen myself. But ether way
I expect miracles. — Jennifer DeLucy

Happiness is the condition of who we are and how we think and what we believe and how we live. — Auliq Ice

Promise yourself to be so strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is some thing in them. — Christian D. Larson

Optimism is not only a false but also a pernicious doctrine, for it presents life as a desirable state and man's happiness as its aim and object. Starting from this, everyone then believes he has the most legitimate claim to happiness and enjoyment. If, as usually happens, these do not fall to his lot, he believes that he suffers an injustice, in fact that he misses the whole point of his existence. — Arthur Schopenhauer

I am often guilty of expecting the worst so as to avoid disappointment and welcome surprise. — Criss Jami

REAL Leaders are experts at bringing out the best in others ... Thinking , feelings and actions. They improve their teams' thinking skills and Mindsets. — Tony Dovale

Everything real is in the present moment. Only here can we find happiness and harmony, feel alive and do something that will change our future. Only here can we be with the people we love, enjoy the things we like and see beautiful places. — Lidiya K.

If you're self-compassionate, you'll tend to have higher self-esteem than if you're endlessly self-critical. And like high self-esteem - self-compassion is associated with significantly less anxiety and depression, as well as more happiness, optimism, and positive emotions. — David D. Burns

Your future will be determined not by your education or bank account, but by your optimism and attitude. — Debasish Mridha

Optimism is the one quality more associated with success and happiness than
any other.
— Brian Tracy

Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you. — Mary Lou Retton

Talk health, happiness, and prosperity to every person you meet. — Christian D. Larson

happiness is the precursor to success, not merely the result. And that happiness and optimism actually fuel performance and achievement - giving us the competitive edge that I call the Happiness Advantage. — Shawn Achor

Something old represents continuity. Something new offers optimism for the future. Something borrowed symbolizes borrowed happiness. And something blue stands for purity, love, and fidelity. — M. Clarke

I believe in the possibility of happiness, if one cultivates intuition and outlives the grosser passions, including optimism. — George Santayana

The future seems a little gloomy! Go to bed early, sleep well, eat moderately at breakfast; the future looks brighter. The world's outlook may not have changed, but our capacity for dealing with it has. Happiness, or unhappiness, depends to some extent on external conditions, but also, and in most cases chiefly, on our own physical and mental powers. Some people would be discontented in Paradise, others ... are cheerful in a graveyard. — Arthur Lynch

The ups and downs, the problems and stress, along with all the happiness, have given me optimism and hope because I am living proof of survival. — Elizabeth Taylor

Let me tell you something: when you dance, you are the greatest dancer who has ever lived. And when you sing, you will have the courage to raise your voice to the heavens, knowing that you may never get an answer. — Emma Forrest

You have to open up to the world and learn optimism ... Contentment with the past, happiness with the present, and hope for the future. Learned optimisim. — Jennifer Crusie

There are two word in my world first love the strongest and second chance quotes. — Rohit Dhariwal

It is really surprising how many and what pleasant things happen to me; perhaps it is because I am always ready to meet an agreeable situation a little more than halfway. — A. Edward Newton

Happiness, as it exists in the wild - as opposed to those artificially constructed moments like weddings and birthday parties, where it's gathered into careful piles - is not smooth. Happiness in the real world is mostly just resilience and a willingness to arch oneself toward optimism. To believe that people are more good than bad. To believe that the waves carrying you are neither friendly nor malicious, and to know that you're less likely to drown if you stop struggling against them. — Carolyn Parkhurst

In fact no one recognizes the happiest moment of their lives as they are living it. It may well be that, in a moment of joy, one might sincerely believe that they are living that golden instant "now," even having lived such a moment before, but whatever they say, in one part of their hearts they still believe in the certainty of a happier moment to come. Because how could anyone, and particularly anyone who is still young, carry on with the belief that everything could only get worse: If a person is happy enough to think he has reached the happiest moment of his life, he will be hopeful enough to believe his future will be just as beautiful, more so. — Orhan Pamuk

For years to come the debris of a convulsed world will beset our steps. It will require a purpose stronger than any man and worthy of all men to calm and inspirit us. A sane society whose riches are happy children, men and women, beautiful with peace and creative activity, is not going to be ordained for us. We must make it ourselves. — Helen Keller

The pessimist may call the optimist a fool; but who is more foolish, the happy individual who expects more happiness or the one who fills his life with bitterness and has only more despair to look forward to? — Wayne Gerard Trotman

Once I started trying to give positive reviews, though, I began to understand how much happiness I took from the joyous ones in my life
and how much effort it must take for them to be consistently good=tempered and positive. It is easy to be heavy; hard to be light. We nonjoyous types suck energy and cheer from the joyous ones; we rely on them to buoy us with their good spirit and to cushion our agitation and anxiety. At the same time, because of a dark element in human nature, we're sometimes provoked to try to shake the enthusiastic, cheery folk out of their fog of illusion
to make them see that the play was stupid, the money was wasted, the meeting was pointless. Instead of shielding their joy, we blast it. — Gretchen Rubin

I felt a new sense of optimism and excitement. "Lori," I said to myself, "you have to make your own happiness. You can't expect people to just come to you and make you their project." I agreed with myself and promised to do better. To get into Spanish life, I started making a mental list of all the things I could do to become more Spanish. — Lori L. Tharps

I've worked with farmers in Zimbabwe who've lost their lands. I've worked with people in Venezuela, under threat of kidnappings, whose external world is unstable. But they have very strong social connections with their family and friends. And as a result, they're able to maintain a greater level of happiness and optimism than I've seen from bankers, consultants, or salespeople who are on the road all the time, who follow jobs separated from their families, and, as a result, find themselves missing out on the happiness that comes from those very connections that they severed. — Shawn Achor

21st Century Managers must change their thinking because they are now in the business of managing Mindsets & thinking, which impacts actions and behaviors. — Tony Dovale

When we adopt a dog or any pet, we know it is going to end with us having to say goodbye, but we still do it. And we do it for a very good reason: They bring so much joy and optimism and happiness. They attack every moment of every day with that attitude. — Bruce Cameron

With the right MINDSET, you can Survive, Thrive & Grow ... Even in the Midst of turbulence and change — Tony Dovale

Even though men and women are different in our thinking, we all share the need and desire for compassion, compliments, and companionship. — Germany Kent

It is because the world is so full of suffering, that your happiness is a gift. It is because the world is so full of poverty, that your wealth is a gift. It is because the world is so unfriendly, that your smile is a gift. It is because the world is so full of war, that your peace of mind is a gift. It is because the world is in such despair, that your hope and optimism is a gift. It is because the world is so afraid, that your love is a gift. — Robert Holden

What a blessing, what a treasured friend that despair turned out to be. It continually crushed my ongoing attempts at manufacturing optimism, slowing me down, leveling me so I could return to love and begin again and again. — Lori Cash Richards

To nurture a resilient human being, or a resilient city, is to build in an expectation of adversity, a capacity for inevitable vulnerability. As a word and as a strategy, resilience honors the unromantic reality of who we are and how we are, and so becomes a refreshingly practical compass for the systems and societies we can craft. It's a shift from wish-based optimism to reality-based hope. It is akin to meaningful, sustained happiness - not dependent on a state of perfection or permanent satisfaction, not an emotional response to circumstances of the moment, but a way of being that can meet the range of emotions and experiences, light and dark, that add up to a life. Resilience is at once proactive, pragmatic, and humble. It knows it needs others. It doesn't overcome failure so much as transmute it, integrating it into the reality that evolves. Such — Krista Tippett

I wanted color. I wanted to soar with happiness even if it meant dealing with the weight of fear and guilt, too. I wanted to live. — Heather Anastasiu

You may find that you have been telling yourself that practicing optimism is a risk, as though, somehow, a positive attitude will invite disaster and so if you practice optimism it may increase your feelings of vulnerability. The trick is to increase your tolerance for vulnerable feelings, rather than avoid them altogether.
[ ... ]
Optimism does not mean continual happiness, glazed eyes and a fixed grin. When I talk about the desirability of optimism I do not mean that we should delude ourselves about reality. But practicing optimism does mean focusing more on the positive fall-out of an event than on the negative. ... I am not advocating the kind of optimism that means you blow all your savings on a horse running at a hundred to one; I am talking about being optimistic enough to sow some seeds in the hope that some of them will germinate and grow into flowers. — Philippa Perry