Quotes & Sayings About Optimal Performance

When the brain isn't working properly and we don't understand how to calibrate the brain for optimal performance we are going to feel these doubts, fears and anxieties and most people when this happens they don't understand why and they let that paralyze them. — John Assaraf

The past three decades have witnessed unprecedented growth in what researchers now term ultimate human performance. This is not the same as optimal human performance, and the difference is in the consequences. Optimal performance is about being your best; ultimate performance is about being your best when any mistake could kill. Both common sense and evolutionary biology tell us that progress under these "ultimate" conditions should be a laggard's game, but that's not exactly what the data suggests. — Steven Kotler

Own 100 percent of your focus. The most challenging of endurance drills will bring you to a level of optimal mental and physical performance. — Lorii Myers

I like my code to be elegant and efficient. The logic should be straightforward to make it hard
for bugs to hide, the dependencies minimal to ease maintenance, error handling complete according to an articulated strategy, and performance
close to optimal so as not to tempt
people to make the code messy with unprincipled optimizations. Clean code does one thing well.

-Bjarne Stroustrup, inventor of C++
and author of The C++ Programming
Language — Robert C. Martin