Quotes & Sayings About Opening Up Your Heart

Our stories arise from our hearts and our souls. In this sense, telling our stories becomes a sacred gesture, opening a clear way to that deep, ecstatic center where we are most uniquely our selves, individual and unique, and yet are ourselves, joined together at the heart. — Susan Wittig Albert

One part of love is sweet and easy, something we fall into and are swept away by. But the other part is hard: it requires discipline, willpower, and opening your heart again and again to someone with whom you are angry, can't stand, and do not like. — Sam Keen

Beans, beans, they're good for your heart," I said cheerily, seizing the opening. "The more you eat, the more you fart. The more you fart, the better you feel - so let's have beans for every meal! — Diana Gabaldon

Right now, and in every now-moment, you are either closing or opening. You are either stressfully waiting for something - more money, security, affection - or you are living from your deep heart, opening as the entire moment, and giving what you most deeply desire to give, without waiting. — David Deida

No bird can fly without opening its wings, and no one can love without exposing their hearts. — Mark Nepo

How can you say anything other than Ratatouille is Pixar's best movie? Your a chef, for Christ's sake," Sue said.
Lou smiled at Sue's accusatory tone. She needed this distraction.
Harley rolled his eyes and said, "You're letting your biases show, Sue. Up uses music better- like a character. The opening fifteen minutes is some of the best filmmaking- ever. And who doesn't love a good squirrel joke?"
"But Ratatouille brings it all back to food." Sue waved a carrot in the air to emphasize her point. "They made you want to eat food cooked by a rat! I'd eat the food; it looked magnificent. That rat cooked what he loved; what tasted good. Like I've been telling Lou, we should cook food from the heart, not just the cookbook. — Amy E. Reichert

Their eyes met at the same instant moment, Therese glancing up from a box she was opening, and the woman just turning her head so she looked directly at Therese. She was tall and fair, her long figure graceful in the loose fur coat that she held open with a hand on her waist, her eyes were grey, colorless, yet dominant as light or fire, and, caught by them, Therese could not look away. She heard the customer in front of her repeat a question, and Therese stood there, mute. The woman was looking at Therese, too, with a preoccupied expression, as if half her mind were on whatever is was she meant to buy here, and though there were a number of salesgirls between them, There felt sure the woman would come to her, Then, Then Therese saw her walk slowly towards the counter, heard her heart stumble to catch up with the moment it had let pass, and felt her face grow hot as the woman came nearer and nearer. — Patricia Highsmith

To be granite and to doubt! To be the statue of Chastisement cast in one piece in the mould of the law, and suddenly to become aware of the fact that one cherishes beneath one's breast of bronze something absurd and disobedient which almost resembles a heart! To come to the pass of returning good for good, although one has said to oneself up to that day that that good is evil! To be the watch-dog, and to lick the intruder's hand! To be ice and melt! To be the pincers and to turn into a hand! To suddenly feel one's fingers opening! To relax one's grip, - what a terrible thing! — Victor Hugo

I didn't even think, just went with instinct. Opening my arms, I felt the tiny life placed there. Wrapping him close and tight to my chest, I felt my heart swelling with love. So small, so delicate. Using the tip of my finger, I traced his face, his little lips, his chin and cheeks, his eyes. "You're right, Tea, he is beautiful."

"He has your eyes," she whispered. "We still need to name him."

"Christian Simon Doyle. After your dad and your idiot friend."

Her voice sounded raw when she spoke again. "That's perfect."

"You're perfect. Thank you, Tea, thank you for my son, for our life, thank you for not giving up on me. — L.A. Fiore

What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go after everything you want in your life lies hidden in your shadow? — Debbie Ford

It is lack of love for ourselves that inhibits our compassion toward others. If we make friends with ourselves, then there is no obstacle to opening our hearts and minds to others. — Dalai Lama

Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting. — Jack Kornfield

Keeley used the opening to bury the knife into Hank Scarlett's heart. It took three tries. — C.J. Box

Desire is an appetite, quickly sated. Longing is a wound, an opening in the heart or the spirit. Whatever the cause, whatever the duration, it almost always leaves a scar. — Philip Sington

How do we listen to his voice? With the ear of our heart. With love. Love has ears, as love has eyes. Just be there, and love him, and let him love you." (35). Easier said than done. "What will happen then? What will we hear? Let God take care of that. Seek only him, do not use him as a means to seek any other end. He is not your Santa, he is your Savior. I cannot tell you what he will give you, except for one thing: he will give you himself. He will give you more of himself the more you want him, that is, the more you love him. He wants to pour infinite riches into your soul; prayer is a way of opening up your soul so more of God can enter. — Peter Kreeft

Cool wind soothed her. She could breathe sweet air. The only heat she felt was the warm, familiar heat from the mage's body. Opening her eyes, she saw that she stood close to him. Raising her head, she gazed up into his face ... and felt a swift, sharp ache in her heart.
Raistlin's thin face glistened with sweat, his eyes reflected the pure, white flame of the burning bodies, his breath came fast and shallow. He seemed lost, unaware of his surroundings. And there was a look of ecstasy on his face, a look of exultation, of triumph.
"I understand," Crysania said to herself, holding onto his hands. "I understand. This is why he cannot love me. He has only one love in this life and that is his magic. To this love he will give everything, for this love he will risk everything! — Margaret Weis

Each heartbeat begins with a single, electrical impulse, or "spark." The distinctive sound we hear through a stethoscope, or when we place our head on a loved one's chest, is the sound of the heart valves opening and closing in perfect synchronicity with each other. It is a two-party rhythm - a delicate dance of systole and diastole, which propels the heart's electrically charged particles through its chambers roughly every second of the day, every day of our lives. — Jessi Kirby

If through fear of God you cutoff your own will - inexplicably, for you do not know how this happens - God will give you His will. You will keep it indelibly in your heart, opening the eyes of your mind so that you recognize it; and you will be given the strength to fulfill it. The grace of the Holy Spirit operates these things: without it, nothing is accomplished. — Symeon The New Theologian

A simple smile. That's the start of
opening your heart and being
compassionate to others. — Dalai Lama

He drew in a breath and struck the opening note. He was usually relaxed when he played. He liked to let himself be swept away from the here and now, but with Zach beside him, brushing his arm when Lucas played the high notes, he was acutely aware of where he was and what he was doing. It was an emotional piece to begin with, now intensified by his feelings for the boy sitting next to him, the physical manifestation of his own dreams of love. His heart felt as if it would burst. When he came to the end of the piece, he was breathing heavily and was on the verge of tears. — Madison Parker

She kissed him back, opening every cavern of her heart for him to explore, to own, to love. — Sarah Sundin

That opening position in every negotiation. The one that said, out of the goodness of my heart I'm going to agree to rob you blind. — Jon Courtenay Grimwood

'Made' is about opening your heart to people who deserve your love and not trying to turn other people into something that they're not: not trying to save people who don't want to be saved. If you go down that dark path, you're not going to end up doing any good. — Jon Favreau

He had no beauty or majesty to attract us to him, nothing in his appearance that we should desire him. He was despised and rejected by mankind, a man of suffering, and familiar with pain. Like one from whom people hide their faces he was despised, and we held him in low esteem. ~ Isaiah 53:2-3 Isaiah's the Suffering Servant songs paint a picture of someone who has experienced rejection, dis-appointment, and even abuse. Jesus' suffering on the cross is well known, but Isaiah also points to the anguish of heart: the feelings our Lord experienced among his own people. In the opening of his — Ray Hollenbach

Live life in moments, not in days or years or your schedules. It's our misconception - most of the time - that we live our lives the way we want. Every single step that we take is influenced by others. Only the part that we hide from everyone else and keep deep within our heart, is our own. I strongly urge you all to realize that hidden part of yours. Go, live that part. Live your life. Don't let your dreams die within you. Trust me, your struggle, your fight, will be worth the risk in opening yourself up. Get up. Inhale the air of passion. Start your journey. Grab your dreams. Enjoy your mistakes. Dance to the rhythm of your heartbeats. Smile. Laugh. Love. Live.' Author — Savi Sharma

The vulnerability of opening your heart fully and deeply to another is terrifying, but at a point in my 50s, I realized that I had to step up to the plate. — Jane Fonda

Adopting means opening your home, and heart, to a life you've never known. But there is nothing as richly rewarding as being an adoptive parent. — Michael Gove

As someone said to me
I can't remember now who it was
it is really remarkable that when you wake up in the morning you nearly always find everything in exactly the same place as the evening before. For when asleep and dreaming you are, apparently at least, in an essentially different state from that of wakefulness; and therefore, as that man truly said, it requires enormous presence of mind or rather quickness of wit, when opening your eyes to seize hold as it were of everything in the room at exactly the same place where you had let it go on the previous evening. That was why, he said, the moment of waking up was the riskiest moment of the day. Once that was well over without deflecting you from your orbit, you could take heart of grace for the rest of the day. — Franz Kafka

All I know is that my life is filled with little pockets of silence. When I put a record on the turntable, for example, there's a little interval-between the time the needle touches down on the record and the time the music actually starts-during which my heart refuses to beat. All I know is that between the rings of the telephone, between the touch of a button and the sound of the radio coming on, between the dimming of the lights at the cinema and the start of the film, between the lightning and the thunder, between the shout and the echo, between the lifting of a baton and the opening bars of a symphony, between the dropping of a stone and the plunk that comes back from the bottom of a well, between the ringing of the doorbell and the barking of the dogs I sometimes catch myself, involuntarily, listening for the sound of my mother's voice, still waiting for the tape to begin. — Robert Hellenga

Do you know how,
sometimes, when you first wake up,
your pulse is so thorough, so slow,
that you, and the one who is with you,
and the room, and the opening light all seem to swell
and subside and swell inside your heart? — Jennifer Clarvoe

You don't accomplish a lot by changing people's opinions by shoving facts down their throat. I think you change people's opinions by opening your heart up and showing the parallels between you and another person. That's how people's ideas shift. — Mary Lambert

It's not the substance of what you make known to me that's beautiful; it's the opening of your heart. It is the 'yes' in your heart to be mine. The fact that you are revealing the secrets and letting me peer into your heart
that is in itself the beautiful part. — Dana Candler

Yoga isn't just about showing up on the mat. It's about showing up in your life, in your day; it's about opening your heart while standing firm and strong and believing in yourself. — Kathryn E. Livingston

You say you are ready to deliver your knowledge to another person. You want to hold the Truth in your palm as if it were a precious pearl and offer it to someone special. But opening up someone's heart to spiritual light is no small task for a human being. — Elif Shafak

Indeed, there is a moment on the first CD - the electrifying opening to "I Got Loaded," which sounds like an R&B standard but isn't - when you might find yourself asking whether anyone who has ever been smitten by pop music can fail to have his heart stopped by the chords, the swing, and, once again, Steve Berlin's wonderfully greasy sax. — Nick Hornby

Love does that. It makes you feel infinite and invincible, like the whole world is open to you, anything is achievable, and each day will be filled with wonder. Maybe it's the act of opening yourself up, letting someone else in - or maybe it's the act of caring so deeply about another person that it expands your heart. I've heard so many people say some version of I never knew how much I could love another human being until . . . And after the until is usually something like my niece was born or I gave birth to a child or I adopted a baby. I never knew how much I could love another human being until I met you, Gabe.
I'll never forget that. — Jill Santopolo

Observing any human being from infancy, seeing someone come into existence, like a new flower in bud, each petal first tightly furled around another, and then the natural loosening and unfurling, the opening into a bloom, the life of that bloom, must be something wonderful to behold; to see experience collect in the eyes, around the corners of the mouth, the weighing down of the brow, the heaviness in heart and soul, the thick gathering around the waist, the breasts, the slowing down of footsteps not from old age but only with the caution of life-all this is something so wonderful to observe, so wonderful to behold; the pleasure for the observer, the beholder, is an invisible current between the two, observed and observer, beheld and beholder, and I believe that no life is complete, no life is really whole, without this invisible current, which is in many ways a definition of love. — Jamaica Kincaid

The thing about the Lexington International Bank ladder was that it was very long, and climbing it was very exhausting, and so Andrew Brown didn't have a lot of time to think about whether he really wanted to get to the top of it - and besides, since so many other people were climbing too, the view from the top must be worth it.
So he kept going. He worked hard. He put his heart and mind and soul into it. There was an opening for a position half a rung higher than he already was. With a promotion, he might get two hours a week of a secretary's time. He'd go to more important meetings, with more senior people, and have the opportunity to impress them, and if he did he might be promoted again and then ... well, of course eventually he'd be running the whole office. It's important to have a dream: otherwise you might notice where you really are. — Naomi Alderman

Well ... " He leans across the basket to place the necklace over my head. It falls in line atop my key. He drags my hair free, smoothing the strands to cover both chains. "I thought this could be symbolic. It's made of the same kind of metal, looks vintage like the key. Together, they prove what I've always known. Even when we used to come here as kids." "And what's that?" I watch him, intrigued by how the tunnel's opening tints one side of his smooth complexion with bluish light. "That only you have the key to open my heart. — A.G. Howard

I watch the back of Abel's head for a moment before opening the door. Coming to him was the right thing to do, it always was. Abel is my other half. If ever there was someone to release me of a weak heart, it would be him. — Celia Mcmahon

The death of Jesus was the opening and the emptying of the full heart of God; it was the outgushing of that ocean of infinite mercy that heaved and panted and longed for an outlet; it was God showing how he could love a poor, guilty sinner. — Octavius Winslow

Either by silencing the mind or by opening the heart, today's man can become tomorrow's God, tomorrow's Divinity. And embodied Divinity soon becomes revealed Immortality. — Sri Chinmoy

I had always been a solitary person. Therefore I had a habit of opening my heart to a piece of paper. I thought that was quite secure. I knew that those words would never go out there, except of course if someone read them. — Pet Torres

It's just, with someone like Ellie, it'll be really hard for her not to fall back into old habits. Javier was her biggest habbit of all."
The hole was opening, my heart threatening to sink in. I dug my fingernails into the palms of my hands and wished they were sharper.
"Camden," he said pointedly. "It would be Stockholm syndrome on steroids. — Karina Halle

As we open our hearts, what we notice is that information starts opening up for us in an unfolding process, as if life were being revealed layer by layer. — Catherine Carrigan

The purpose of life is soul growth. We are here to become transcendent and to become one with God. There is no more to life than this.
In other words, we are here to love. — Sara Wiseman

There is something about someone trusting you enough with their secrets that it makes it easier to trust them. It's like they're opening their heart and in return yours should open up to them, too. — Jessica Sorensen

Like a tide-race, the waves of human mediocrity are rising to the heavens and will engulf this refuge, for I am opening the flood-gates myself, against my will. Ah! but my courage fails me and my heart is sick within me!
Lord, take pity on the Christian who doubts, on the unbeliever who would fain believe, on the galley-slave of life who puts out to sea alone, in the night, beneath a firmament no longer lit by the consoling beacon-fires of the ancient hope!
(A Rebours, final words) — Joris-Karl Huysmans

We feel the pull of the mindless herd, the allure of the pack, but we resist the extreme effects of this influence-and when we do not, we drag our societies down into the bloody wreckage of failed Utopias, led by Hitler or Lenin, or Mao Tse-tung. And the wreckage reminds us that God gave us our individualism and that to surrender it is to follow a dark path. When we fail to see the eccentricities in ourselves and to be amused by them, we become monsters of self-regard. Each in its own way, every family is as eccentric as mine. I guarantee it. Opening your eyes to this truth is to open your heart to humanity. — Anonymous

Look and think before opening the shutter. The heart and mind are the true lens of the camera. — Yousuf Karsh

The Christian life is not about pleasing God the finger-shaker and judge. It is not about believing now or being good now for the sake of heaven later. It is about entering a relationship in the present that begins to change everything now. Spirituality is about this process: the opening of the heart to the God who is already here. — Marcus J. Borg

In bed that night, in the darkness, with the illuminated dial of her alarm clock glowing from the bedside table, she asked herself whether one could force oneself to like somebody, or whether one could merely create conditions for affection to come into existence and hope that it did, spontaneously. Open then our hearts - these words came into her mind, dredged from somewhere in her memory, from some unknown context. If one opened one's heart, then friendship, and love, too, might alight and make their presence known. It was the act of opening that came first; that was the important thing, the first thing. But who was it who said, Open then our hearts? Where did that come from? — Alexander McCall Smith

Rather, it is the opening or the interruption that allows us to experience what is hidden, and to accept with our hearts our given situation. When film does this, when it subverts our absorption in the temporal and reveals the depths of our own reality, it opens us to a fuller sense of ourselves and our world. It is alive as a devotional form. — Nathaniel Dorsky

But it was hard, oh, it was hard. Faith in God is an opening up, a letting go, a deep trust, a free act of love
but sometimes it was so hard to love. Sometimes my heart was sinking so fast with anger, desolation, and weariness, I was afraid it would sink to the very bottom of the Pacific and I would not be able to lift it back up. — Yann Martel

My sweet Blaire. She had shown up and stolen a piece of my heart without opening her mouth. Then she'd consumed me. Taken it all. I had let her have it freely. — Abbi Glines

How I suffered when I had to preach to you those pious lies that I detest in my heart. What remorse your credulity caused me! A thousand times I was on the point of breaking out publicly and opening your eyes, but a fear stronger than myself held me back, and forced me to keep silence until my death. — Jean Meslier