Only You Can Stop Yourself Quotes & Sayings

[My best tip for overcoming depression is] to regard it as being like the weather. It's not your responsibility that it's raining, but it is real when it rains, and the fact that it's raining does not mean that the rain is never going to stop. The only thing to do is to believe that, one day, it won't be raining and accept it so you can find a mental umbrella to shield yourself from the worst. The sun will eventually come up. — Stephen Fry

The best parts of life are the things we can't plan. And it's a lot harder to find happiness if you're only searching in one place. Sometimes, you just have to throw away the map. Admit that you don't know where you're going and stop pressuring yourself to figure it out. Besides ... a map is a life someone else already lived. It's more fun to make your own. — Cora Carmack

We talk like we know what's going on, but we don't. We don't know anything. We're really young and we're gonna screw up a lot. We're gonna keep changing our minds and even sometimes our hearts. And through all that, the only real thing we can offer each other is forgiveness. I couldn't do that. Or at least, I did it too late. Don't make my mistake. Don't let yourself be so angry you stop loving. Because one day you'll wake up from that anger and the person you love will be gone. — Kevin Williamson

Another lie in your game, only this time, you're lying to yourself. I know who you are. You can push me away, Victor, but I'll never stop loving you. — Ella Dominguez

For those poor souls who can only think of the terrible fear and danger of a runaway horse, think of this: a speed like water flowing over stone, a skimming sensation that hovers and dips while the world spins around and the wind drags your skin taut across your bones. You can close your eyes and lose yourself in the rhythm, because nothing you do or shout or wish for will happen until the running makes up its mind to stop. So you hold steady, balancing yourself in the wake, and unhook your mind from the everyday while you sit at the silent center of it all and hope that the feeling won't stop till you're good and ready for life to be ordinary once more. — Meg Rosoff

It'll be hard not to tease your folk sometimes."

Brishen couldn't imagine how she might go about such a thing. He had no idea if the Kai and the Gauri even knew the same jokes or found the same things funny. "What do you mean?"

He almost leapt out of his skin when Ildiko stared at him as both of her eyes drifted slowly down and over until they seemed to meet together, separated only by the elegant bridge of her nose.

"Lover of thorns and holy gods!" he yelped and clapped one hand across her eyes to shut out the sight. "Stop that," he ordered.

Ildiko laughed and pushed his hand away. She laughed even harder when she caught sight of his expression. "Wait," she gasped on a giggle. "I can do better. Want to see me make one eye cross and have the other stay still?"

Brishen reared back. "No!" He grimaced. "Nightmarish. I'll thank you to keep that particular talent to yourself, wife. — Grace Draven

There's something to that in both directions," said Ekaterin mildly. "Nothing is more guaranteed to make one start acting like a child than to be treated like one. It's so infuriating. It took me the longest time to figure out how to stop falling into that trap."
"Yes, exactly," said Kareen eagerly. "You understand! So - how did you make them stop?"
"You can't make them - whoever your particular them is - do anything, really," said Ekaterin slowly. "Adulthood isn't an award they'll give you for being a good child. You can waste ... years, trying to get someone to give that respect to you, as though it were a sort of promotion or raise in pay. If only you do enough, if only you are good enough. No. You have to just ... take it. Give it to yourself, I suppose. Say, I'm sorry you feel like that, and walk away. But that's hard. — Lois McMaster Bujold

I've heard it argued that men aren't physically wired to be with only one person. We have a built-in biological need to scatter our seed as far and as wide as possible. Something about survival of our gene strain. It doesn't matter if you're gay or straight, they say, you just can't help yourself. Perhaps not. If left to my own devices, though, I'd also eat Ben & Jerry's brownie batter ice cream until I weighed six hundred pounds, but somehow I manage to stop myself when my pants start to get a little tight around the middle. But to each his own. And if you're going to do something that might piss off your partner, you might as well have science on your side. — Michael Thomas Ford

Tradition Three "The only requirement for A.A. membership is a desire to stop drinking." THIS Tradition is packed with meaning. For A.A. is really saying to every serious drinker, "You are an A.A. member if you say so. You can declare yourself in; nobody can keep you out. No matter who you are, no matter how low you've gone, no matter how grave your emotional complications - even your crimes - we still can't deny you A.A. We don't want to keep you out. We aren't a bit afraid you'll harm us, never mind how twisted or violent you may be. We just want to be sure that you get the same great chance for sobriety that we've had. So you're an A.A. member the minute you declare yourself. — Alcoholics Anonymous

You can't try. Trying is a struggle and doing is an act. You can't witness the act of trying, but you can see the results of doing. Trying brings on stress because not only do you have the problem, but now you have all this frustration with it not going away just because you want it to. It's kind of like being told not to think of pink elephants - impossible.
What you have to do is stop. You say to yourself, this is over for now. I'm done for
now. Take your mind to another place and concentrate on that peaceful place. Deep
breaths. Go limp. Put your mind in another state. It takes practice, but it gets easier,
over time. — Robyn Carr

You want to know how to stop this killer? Forgive yourself, and he'll
disappear from your life forever."
"Thanks. I'll be sure to do that."
And I know:
1. This is almost the same conversation I've had with myself many times
before.
2. Gordon's only trying to help.
But it doesn't matter.
I:
1. Say, "See you later."
2. Step outside.
3. Close the door.
I don't want to, really. I want to go back inside and believe Gordon's words,
like a child believing in a fairy tale, and I want to escape this nightmare forever.
But I can't.
I realize now that it's easy to tell the difference between a real problem and
an imaginary one.
It's just the terror of facing the truth that's hard. — Jeremy C. Shipp

The only paths you can't travel are the ones you block yourself--so don't let the fear of failure stop you from trying in the first place. — William Ritter

If you keep looking back, you'll never be able to move forward. You're the only one who can stop yourself from your own success. — B.A. Gabrielle

From doing A Moon for the Misbegotten, I've learned that nobody's love can save anybody else. There are people who want to die, and nothing or nobody will stop them. The only one who can save you is yourself. — Gabriel Byrne

You can only give yourself a chance to find right things when you stop chasing wrong things. — Auliq Ice

Whether or not you have children yourself, you are a parent to the next generation. If we can only stop thinking of children as individual property and think of them as the next generation, then we can realize we all have a role to play. — Charlotte Sophia Kasl

Sometimes they threaten you with something - something you can't stand up to, can't even think about. And then you say, "Don't do it to me, do it to somebody else, do it to So-and-so." And perhaps you might pretend, afterwards, that it was only a trick and that you just said it to make them stop and didn't mean it. But that isn't true. At the time when it happens you do mean it. You think there's no other way of saving yourself, and you're quite ready to save yourself that way. You WANT it to happen to the other person. You don't give a damn what they suffer. All you care is yourself. — George Orwell

Find thoughts that feel good, because it is inevitable that you are going to always be moving toward something. So why not be moving toward something that is pleasing? You can't cease to vibrate, and Law of Attraction will not stop responding to the vibration that you are offering. So, expansion is inevitable. You provide it, whether you know you do, or not. The only question is, what is the standard of joy that you are demanding for yourself? From your Nonphysical perspective, it's a high, high standard. — Esther Hicks

The rules of the track work well for life. Roller derby is life in a tiny circle. You can only go forward, even if you find yourself turned around, facing the wrong way. There's speed, unpredictability, and danger. You can't be sure what's going to happen, you don't always know when you'll stop, and it appears most people are out to get you. You will fall. You will get hurt. But you will get up again. — Pamela Ribon

Making excuses instead of putting yourself and your dreams first only leads to a life of mediocrity and regret. And you don't deserve that, nobody does. But to stop the excuses it's going to take getting hard-core and figuring out exactly what you want. So push yourself to ignore all those excuses that pop into your head, and accept the truth that you are the master of your ship, the author of your life, and that your adventure is only as awesome as you can imagine it. Once you stop talking yourself out of doing what you really want, you'll find the shiniest version of you and experience a sense of accomplishment that rivals any accolades. — Alexis Jones

You'll have less heartaches and disappointments if you stop seeking from others the things ONLY God and you can give yourself! — Yvonne Pierre

Clock-time is only as old as the clock." It goes back to the monks, he said, with their matins and complines and all that. And as our ability to divide our lives into little increments has improved, time itself has sped up. The professor went on to build some kind of braintacular air-castles out of this, but I was already tuned out, stuck on that one idea: the dividing of time into more and more little boxes to be filled, and how it can distract a person. The question you have to step back and ask yourself, I think - the question you don't stop to ask yourself, getting caught up in all that speed - is like: where will you be twenty years from now, or thirty? Or when you look back from your deathbed, where will you have been? — Garth Risk Hallberg

You can only exist as far as your mind will allow you to exist, and I think chronic pain will stop time dead in its tracks. You feel like you're the only one, and how unfair it is, and a million different feel-sorry-for-yourself type feelings. — Phil Anselmo

You poor, patient man, you think you have time? The best thing you can do for yourself is to stop waiting for something and refuse to be patient! Waiting is nonsense! Patience is rubbish! Get rid of these cultural and religious baloneys, throw away these turtle strategies! No waiting! No patience! Do whatever you want to do now! You have only 'now' in your hand to do something! You poor, slow man; you poor turtle man! Speed up! To speed up is the greatest revolution man needs! — Mehmet Murat Ildan

Today more than ever before, its time to go through with life. Stop thinking so hard about what it is that you want to do. Go out and conquer your dreams! Only you can walk your path. Remember that inner voice and use it to drive yourself straight to your determined finish line! — Sereda Aleta Dailey

I love sitting back and taking a look behind, just to see how far I've come. To view how things have unfolded by one simple move I made almost 18yrs ago. If I shall succeed in my dream to further this that I have started, then I shall not stop until I reach the end. But then I stand only to wonder? Why should I give up at all in trying to pursue a dream that quite frankly could be the making of something amazing, something that most likely, if should fail, will place me right in the path of something else. So I shan't give up, because I have come this far and because I know, in my heart, that it's landing me somewhere truely amazing, and I'm excited to see where it goes. Faith doesn't always start in Religion, it starts inside you. And if you have enough of it in yourself, then who's to say what you can accomplish. — Ellie Williams

All I can say is that the only person that can stop you from achieving your goals is yourself. If you believe, then everyone else will too. — Denise Bidot

The thing about being an unstoppable force is that you can really only enjoy the experience of being one when you have something to bash yourself against. You need to have things trying to stop you so that you can get a better sense of how fast you are going as you smash through them. And whenever I was inside the dinosaur costume, that is the only thing I wanted to do. — Allie Brosh

There are two ways to illumine anger. One way is to enlarge your heart. If you have been wronged, use your power of identification. Feel that it is you yourself, or an extended part of your own consciousness, that has done the wrong thing. The sooner you can rid yourself of the idea that somebody else has done something to you, the better off you will be.
The second way is to think of perfecting yourself. When you stop thinking of perfecting others and only care for your own aspiration, you will be liberated from anger. Instead of looking around to see who is obstructing you or standing in your way, just pay all attention to your own self-discovery. When you have discovered your true self, you will see that there is nobody imperfect on earth. Everybody is perfect in you. — Sri Chinmoy

Mom: 'I really have to stop doing this. I need to get a life.'

I think she's directing this at herself, or the universe, not really at me. Still, I can't help thinking that 'getting a life' is something only a complete idiot could believe. Like you can just drive to a store and get a life. See it in its shiny box and look inside the plastic window and catch a glimpse of yourself in a new life and say, 'Wow, I look much happier - I think this is the life I need to get!" Take it to the counter, ring it up, put it on your credit card. If getting a life was that easy, we'd be one blissed-out race. But we're not. So it's like, Mom, your life isn't out there waiting, so don't think all you have to do is find it and get it. No, your life is right here. And yeah, it sucks. Lives usually do. So if you want things to change, you don't need to get a life. You need to get off your ass. — John Green

Don't go for the ones that know your worth even when you don't.
Even when you call them to pick you up because some fuck boy left you with only a few hickeys and no ride home.
Please don't pay attention to the boys who take your self hate and say 'you really don't see yourself the way others see you, do you?'
Oh god.
just don't fall in love with them.
Please, just don't.
Because it's the ones that kiss your eyelids and stretch marks that fuck you over.
It;s the ones that tell you the truth that bring you to your knees.
It's the good ones that leave you curled up in a ball for months begging for the bleeding in your gut to stop.
And it's all because they're the unforgettable ones.
The boys who leave so many marks of love on you that no one can compare.
God knows they're it.

Fuck.
You were it. — Unknown

the truth remains that whether someone loves you or not has no bearing on how loveable you really are. Your childhood is not the last chapter in your story. Your first love is not your only love. Your greatest heartache is not the whole story of your life. Your parents are not God. An unhappy past, no matter how terrible, is not a reason to say "I am not loveable," nor is it a reason to stop loving yourself. Actually, it is a reason to love yourself more. You can only be held back by your past if you use it to reject yourself in the present. Your life is a love story. It is the story of how much you — Robert Holden

Never stand still. Only stand still enough to learn, and once you stop learning in that stance, move off. Always keep yourself engaged, in theater, in whatever job you can get. If you can't get an acting job, then go backstage. Or take tickets. But be around actors because that is where you will primarily learn. — Ed Asner

Good powerlessness (because there is also a bad powerlessness) allows you to "fall into the hands of the living God" (Hebrews 10:31). You stop holding yourself up, so you can be held. There, wonderfully, you are not in control and only God needs to be right. That is always the very special space of any positive powerlessness and vulnerability, but it is admittedly rare.
Faith can only happen in this very special threshold space. You don't really do faith, it happens to you when you give up control and all the steering of your ship. Frankly, we often do it when we have no other choice. Faith hardly ever happens when we rush to judgment or seek too-quick resolution of anything. Thus you see why faith will invariably be a minority and suspect position. And you also see why the saints always said that faith is a gift. You fall into it more than ever fully choosing it, and only then do you know how grace, love, and God can sustain you and strengthen you at very deep levels. — Richard Rohr

We're taught to love only a few people. We think it's this sacred resource, like we'll run out of it at some point. But the more you love, the more it's returned to you. Hands down. You can't argue with that."
"Maybe," I say. "Or maybe you stop giving it so freely because one day it's taken away and it hurts so much, you need to protect yourself."
She know what I'm referring to. "Until you realize love's the only think worth living for in the first place. — Katie Kacvinsky

Each of us have a winner within. Tap into your potential and gain unlimited success! The only one who can stop you is yourself. Think Positive! Be Optimistic! Don't be fooled into thinking it can't be done. Look around amazing things are accomplished everyday. New inventions, discoveries are happening all the time. If you can get one foot in the door, you can make it happen. — Amaka Imani Nkosazana

I like to think of the word love as a door. If you only look at the door, all you get is an idea about what love is; but if you are willing to move closer to the door, to open it, and to walk on through, you get to have an experience of what love is. To be intimate with love, you have to move beyond words, leave behind self-concepts, empty your mind of learned ideas, stop being so religious, and let yourself dissolve into love. Now we are really getting somewhere. Now, at last, we can stop trying to define love, and we can let — Robert Holden

You stop viewing yourself as being "pushed around" by the world when you realize that only you can "push" yourself. To quote Buddha: "Nothing is upsetting you. You get upset because you are upsettable." — Ken Keyes Jr.

You can see your real face only when you stop deceiving yourself! Until then, you will always see someone which is not you! — Mehmet Murat Ildan

Stop bitching about everybody else and what they've done to you and start cleaning up your own shit yourself.

The only person who can make you a victim is you. — Max Patrick

Taking off the masks, being real, and living in freedom - this is a process. After all, it takes some time to get to know the real you. This is not about loving yourself more and embracing the "you" that you were always meant to be. No, this is about seeing the real you in the real Light. It is a good thing to feel horrified by the real you and run to the only One who can save you from yourself. The gospel frees you to believe that there is no "making it" and therefore you can stop "faking it." You already have everything you need through the righteousness earned for you on the cross. If you believe these truths, the masks you wear will begin to melt away. Then, bit by bit, we can help one another become free as well. Allow other moms to be imperfect. Allow yourself to be imperfect. Be free! — Kimm Crandall

Try as you might, you'll never be able to please an environmentalist. You can stop using coal to heat your house, you can stop throwing out bottles and cans, you can have every factory in Canada shut down and you can buy only organic gluten-free non-GMO food, you can give up your favorite station wagon for a weird electric hybrid, you can stop developing film and buy a never-ending cycle of digital cameras, you can give up your job at a refinery or mill, and they'll still get after you for not enjoying yourself while doing so. — Rebecca McNutt

The best parts of our life are the things we can't plan. And it's a lot harder to find happiness if you're only searching in one place. Sometimes, you just have to throw away a map. Admit that you don't know where you're going and stop pressuring yourself to figure it out. Besides ... a map is a life someone else already lived. It's more fun to make your own map. — Cora Carmack

No matter what... don't give up. Don't stop believing in yourself and in what you can do, because you are strong and you are capable. Prove them wrong! Don't let them win! Remember when you are at your lowest low - there's only one way to go now... and that is UP! — Steven Wolff

Essentialism: only once you give yourself permission to stop trying to do it all, to stop saying yes to everyone, can you make your highest contribution towards the things that really matter. — Greg McKeown

Waiting is about being still. You can't keep busy every minute, otherwise you're not waiting. You're just throwing things around to distract yourself ... You don't get to a place by constantly moving, even if your journey is only one of sitting still and waiting. Every once in a while you have to stop in your tracks ... You have to see what you did not see before. — Rachel Joyce

The police can't stop an intruder, mugger, or stalker from hurting you. They can pursue him only after he has hurt or killed you. Protecting yourself from harm is your responsibility, and you are far less likely to be hurt in a neighborhood of gun-owners than in one of disarmed citizens - even if you don't own a gun yourself. — Harry Browne

When a woman makes the choice to marry, to have children, in one way her life begins but in another way it stops. You build a life of details. You become a mother, a wife and you stop and stay steady so that your children can move. And when they leave they take your life of details with them. And then you're expected to move again only you don't remember what moves you because no one has asked in so long. Not even yourself. — Robert James Waller

At some point you need to stop looking out at others and start looking inward, at yourself, at your own accomplishments, at your own foibles, at your own successes and your own failures. It's only when you begin to look inward that you can begin to have an effect on those out there, the ones with the greedy eyes and outstretched hands. — Scott F. Falkner

satisfying. You don't have to psychoanalyze yourself; you can stop obsessing about your body and dwelling in disappointment and frustration. There is only one principle that applies: Life is about fulfillment. If your life isn't fulfilled, your stomach can never supply what's missing. "What Am I Hungry For?" Everyone's life story is complicated, and the best intentions go astray because people find it hard to change. Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires — Deepak Chopra

Nothing is worth the damage of self-abuse. It solves no problem, accomplishes no goal, and helps no one. It has no benefit or productive value. It serves only one purpose: to make you feel bad, which doesn't help you or anyone else. We are more likely to emotionally resign, mentally disengage, or stop trying when we feel bad about ourselves. It does not motivate or inspire us to do better; instead, it disempowers us from moving forward because we stop trusting ourselves to make the right choices. If it can be changed, fixed, or forgiven, then mentally abusing yourself is unnecessary. If it can't be changed, fixed, or forgiven, then mentally abusing yourself is pointless. Offer yourself some compassion as you move through life. Of course you're not going to have all the right answers. That's how we learn. Don't beat yourself up for a very human and very normal process. — Emily Maroutian

I can't stop wanting to help, and by 'help,' I really mean guide, and by 'guide,' I really mean protect. That has nothing to do with you and whether you can take care of yourself. It's about me and what I want, which is to make life easier for you, because I know it isn't easy and it's only getting harder, and I'm scrambling madly to smooth those rough edges before you get hurt. — Kelley Armstrong

Don't let fear stop you. Don't give up because you are paralyzed by insecurity or overwhelmed by the odds, because in giving up, you give up hope. Understand that failure is a process in life, that only in trying can you enrich yourself and have the possibility of moving forward. The greatest obstacle in life is fear and giving up because of it. — Sonia Sotomayor

Stop punishing yourself if you scared of your memories with me. Don't do that ... Just stab me like this not you. It is only when you can stand on your feet that I can disappear with easy from your sight. — Ma-Roo