Only You Can Help Yourself Quotes & Sayings

Only by helping yourself first can you help the poor. Only by changing yourself first, can you change their condition. You achieve this by first removing from your mind any thoughts of poverty, for to think of something is to invoke it. — Stephen Richards

I can't help you, I can only guide you, and you are the one who can help yourself. — Durgesh Satpathy

If freedom, personal responsibility, self-initiative, honesty, integrity, and concern for others rank high in your system of values, and if they represent characteristics you would like to see in your children, then you will want to be a trustful parent. None of these can be taught by lecturing, coercion, or coaxing. They are acquired or lost through daily life experiences that reinforce or suppress them. You can help your children build these values by living them yourself and applying them in your relationship with your children. Trust promotes trustworthiness. Self-initiative and all of the traits that depend on self-initiative can develop only under conditions of freedom. — Peter Gray

The misery that oppresses you lies not in your profession but in yourself! What man in the world would not find his situation intolerable if he chooses a craft, an art, indeed any form of life, without experiencing an inner calling? Whoever is born with a talent, or to a talent, must surely find in that the most pleasing of occupations! Everything on this earth has its difficult sides! Only some inner drive - pleasure, love - can help us overcome obstacles, prepare a path, and lift us out of the narrow circle in which others tread out their anguished, miserable existences! — Johann Wolfgang Von Goethe

Sometimes I think that wisdoms slip from my mind like drool from the lips of an idiot ...
Where's all this stuff coming from? Is it any good? Any good in, you know, the wisdom sense? Who am I to spout this stuff anyway?
Well, here's the thing. You too can find yourself shedding wisdom like cat hair if you only allow yourself the liberty of introspection.
Think about what you alone know that no one else does. That one neat wonderful profound insight. It is fully yours. No one else on this planet of about six billion people understands it like you do.
Now, see if you can share it with someone. Bestow it, a gift of yourself.
Wisdom is like gossip. Except it's the good kind. — Vera Nazarian

Only in a state of solitude, when you willingly stay face to face with God, can He help you to open yourself, and show the impurities preventing you from moving forward and help you to identify your unique gift, life mission and destination — Sunday Adelaja

The values and assumptions of that household I took in without knowing when or how it happened, and I have them to this day: The pleasure in sharing pleasure. The belief that is is only proper to help lame dogs to get over stiles and young men to put one foot on the bottom rung of the ladder. An impatient disregard for small sums of money. The belief that it is a sin against Nature to put sugar in one's tea. The preference for being home over being anywhere else. The belief that generous impulses should be acted on, whether you can afford to do this or not. The trust in premonitions and the knowledge of what is in wrapped packages. The willingness to go to any amount of trouble to make yourself comfortable. The tendency to take refuge in absolutes. The belief that you don't have to apologize for tears; that consoling words should never be withheld; that what somebody wants very much they should, if possible, have. — William Maxwell

We decided that humility was defined not by self-deprecating behavior or attitudes but by the esteem with which you regard others ... Generally, you can be humble only if you feel really good about yourself - and you want to help those around you feel really good about themselves, too. — Clayton Christensen

You can't help him, Eva.' Louise's voice is flat and serious. 'You will only lose yourself trying, and no one will be able to find you.' (ANXIOUS HEARTS) — Tucker Shaw

You hurt her by starving yourself, you hurt her with your lies, and by fighting everybody who tries to help you. Emma can only sleep a couple of hours a night now. She's haunted by nightmares of monsters that eat our whole family. They eat us slowly, she says, so we can feel their sharp teeth. — Laurie Halse Anderson

Nobody can tell you your purpose; only God and you know. People can only help you to find it yourself. — Ben Tolosa

I have discovered there are only a handful of good ideas in the whole world. You already know them. You have heard them your entire life. Here are some of the main keys to being more successful:
Take personal responsibility.
Things change, so be flexible.
Work smart and work hard.
Serve others well.
Be nice to others.
Be optimistic.
Have goals; want something big for yourself.
Stay focused.
Keep learning.
Become excellent at what you do.
Trust your gut.
When in doubt, take action.
Earn all you can. Save all you can. Give all you can.
Enjoy all you've got.
Above all keep it simple. — Larry Winget

You can only help yourself.
I am just a part of The Process.
Religious Leader Petra Cecilia Maria Hermans
Religion of Blue Circle
October 10, 2016 — Petra Hermans

I've heard it argued that men aren't physically wired to be with only one person. We have a built-in biological need to scatter our seed as far and as wide as possible. Something about survival of our gene strain. It doesn't matter if you're gay or straight, they say, you just can't help yourself. Perhaps not. If left to my own devices, though, I'd also eat Ben & Jerry's brownie batter ice cream until I weighed six hundred pounds, but somehow I manage to stop myself when my pants start to get a little tight around the middle. But to each his own. And if you're going to do something that might piss off your partner, you might as well have science on your side. — Michael Thomas Ford

You can only make choices for yourself. You can offer to help others find their way, but it is their decision if they will accept your help. You cannot force them to accept, even if you are in the right. — Brian L. Weiss

Let's end by pointing out all the positive ways you can scare yourself and feel alive. You can tell someone you love them first. You can try to speak only the truth for a whole week. You can jump out of an airplane or spend Christmas Day all by your lonesome. You can help people who need help and fight real bad guys. You can dance fast or take an improv class or do one of those Ironman things. Adventure and danger can be good for your heart and soul. — Amy Poehler

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

There is only one important point you must keep in your mind and let it be your guide. No matter what people call you, you are just who you are. Keep to this truth. You must ask yourself how is it you want to live your life. We live and we die, this is the truth that we can only face alone. No one can help us, not even the Buddha. So consider carefully, what prevents you from living the way you want to live your life? — Dalai Lama XIV

You want to know how to stop this killer? Forgive yourself, and he'll
disappear from your life forever."
"Thanks. I'll be sure to do that."
And I know:
1. This is almost the same conversation I've had with myself many times
before.
2. Gordon's only trying to help.
But it doesn't matter.
I:
1. Say, "See you later."
2. Step outside.
3. Close the door.
I don't want to, really. I want to go back inside and believe Gordon's words,
like a child believing in a fairy tale, and I want to escape this nightmare forever.
But I can't.
I realize now that it's easy to tell the difference between a real problem and
an imaginary one.
It's just the terror of facing the truth that's hard. — Jeremy C. Shipp

And I not only have the right to stand up for myself, but I have the responsibility. I can't ask somebody else to stand up for me if I won't stand up for myself. And once you stand up for yourself, you'd be surprised that people say, "Can I be of help?" — Maya Angelou

Once sin creeps its way into your life, it's hard to turn around. You can't pull yourself back up on your own, and certainly not while you're surrounded by people who are helping you dig the hole. This is why we all need Christ. We can't do it on our own. I can't do it on my own, and that's why I've devoted my life to serving God, or at least trying to. I need Him. Michael Sweet can't do this alone. And in 1990, I needed God more than ever to help pull me out of the abyss - but in order for that to happen, I needed to make some drastic changes. God will only help you if you're willing to yield to Him and turn your life around. — Michael Sweet

My pulse whooshed in my ears so fast I could barely hear myself speak. "I only have - "
"Two days." He squeezed my hand. "So what? You can spend them feeling sorry for yourself, or you can let me help make them the best two days
of your life, and my afterlife. So what's it gonna be?"
I stared into his eyes, like I'd never seen him before. And I hadn't - not like this. But he'd obviously seen me, better than anyone else ever had.
"Well?" Tod watched me, his hand still warm in mine.
In answer, I leaned forward and kissed him again. — Rachel Vincent

I can't - Kestrel, you must understand that I would never claim you. Calling you a prize - my prize - it was only words. But it worked. Cheat won't harm you, I swear that he won't, but you must ... hide yourself a little. Help a little. Just tell us how much time we have before the battle. Give him a reason to decide you're not better off dead. Swallow your pride."
"Maybe it's not as easy for me as it is for you."
He wheeled on her. "It's not easy for me," "You know that it's not. What do you think I have had to swallow these past ten years? What do you think I have had to do to survive?"
"Truly," she said, "I haven't the faintest interest. You may tell your sad story to someone else."
He flinched as if slapped. His voice came low: "You can make people feel so small. — Marie Rutkoski

My co-stars call me selfish. They say, 'You are only interested in yourself and what you are only interested is yourself and what you are doing in front of the camera.' I reply, 'I can't help it; it's what got me where I am.' — Kareena Kapoor Khan

Each one of us has some goal we want to reach, and we must work toward that goal one step at a time. You can't reach toward that goal and expect it on the first try. All your small steps will bring you just a little closer. You must continue to work toward this goal. You may take a few steps back or be at a standstill, but you will be learning from each step. Through hard work, self-confidence and motivation, you will find ways to move ahead. You alone can help yourself to move ahead in life and gain personal satisfaction. You only get out of life what you put into it. — Sid Luckman

Taking responsibility nurtures self-confidence, and self-confidence can help you to be a more interesting and attractive person. And best of all, the more you believe in yourself, the more power you possess to attract your good ... Those who speak constantly of their right to freedom must understand that an irresponsible act does not bring greater freedom but only greater bondage to the action. One law of life says, "If we are to enjoy freedom, we must accept responsibility." A great awareness is expressed in this statement. — John Templeton

Are you a born writer? Were you put on earth to be a painter, a scientist, an apostle of peace? In the end the question can only be answered by action.
Do it or don't do it.
It may help to think of it this way. If you were meant to cure cancer or write a symphony or crack cold fusion and you don't do it, you not only hurt yourself, even destroy yourself,. You hurt your children. You hurt me. You hurt the planet.
You shame the angels who watch over you and you spite the Almighty, who created you and only you with your unique gifts, for the sole purpose of nudging the human race one millimeter farther along its path back to God.
Creative work is not a selfish act or a bid for attention on the part of the actor. It's a gift to the world and every being in it. Don't cheat us of your contribution. Give us what you've got. — Steven Pressfield

I heard that you could help me."
"Me? That's impossible," said Oshino in a joking tone of voice. "Only you can help yourself, ojou-chan. — NisiOisiN

Nobody can advise and help you, nobody. There is only one single means. Go inside yourself. Discover the motive that bids you write; examine whether it sends its roots down to the deepest places of your heart, confess to yourself whether you would have to die if writing were denied you. — Rainer Maria Rilke

Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move. — Shunryu Suzuki

Nobody can advise you and help you, nobody. There is only one way. Go into yourself. — Rainer Maria Rilke

Do you have a truth of your own, Anton? Tell me, do you? Are you certain of it? Then believe it, not in my truth, not in Geser's. Believe in it and fight for it. If you have enough courage. If the idea doesn't make you shudder. What's bad about Dark freedom is not just that it's freedom from others. That's another explanation for little children. Dark freedom is first and foremost freedom from yourself, from your own conscience and your own soul. The moment you can't feel any pain in your chest - call for help. Only by then it'll be too late — Sergei Lukyanenko

I don't have any regrets," a famous movie actor said in an interview I recently witnessed. "I'd live everything over exactly the same way."
"That's really pathetic," the talk show host said. "Are you seeking help?"
"Yeah. My shrink says we're making progress. Before, I wouldn't even admit that I would live it all over," the actor said, starting to choke up. "I thought one life was satisfying enough."
"My God," the host said, cupping his hand to his mouth.
"The first breakthrough was when I said I would live it over, but only in my dreams. Nocturnal recurrence."
"You're like the character in that one movie of yours. What's it called? You know, the one where you eat yourself."
"The Silence of Sam."
"That's it. Can you do the scene?"
The actor lifts up his foot to stick it in his mouth. I reach over from my seat and help him to fit it into his bulging cheeks. The audience goes wild. — Benson Bruno

Have you ever felt your destiny unfolding, beloved? Have you experienced the intensity of the hunt, the fixation of attention that only fate can explain? Have you ever told yourself your feelings were
excessive, but known that something huge and pivotally important was carrying you along like a riptide? You can fight that current all you want; you know it will still have its way with you. Or you can
try swimming along with it, and grow amazed by your own power - until you pause and realize that you aren't moving but being moved. You're not in control, not at all, and that's what makes the feeling so
exquisitely exciting. — Martha N. Beck

A set point is simply a bare-minimum threshold you establish for yourself that you promise you will not go below. A set point differs from a goal. Goals pull you forward, while set points help you maintain what you have. You need both. You can establish set points for anything important to you. And here's a secret: You can use set points not only to prevent or reverse slipping but also to improve over time. — Vishen Lakhiani

The only advice I can give those who want to sell thei films is to surround yourself with people who are friends and people who believe in you and your material and who are going to help you take it to the next level. It doesn't mean you don't listen to criticism but you listen to it and edit it and you figure out what you can take. — Dee Rees

If religion and life depend upon books or upon the existence of any prophet whatsoever, then perish all religion and books! Religion is in us. No books or teachers can do more than help us to find it, and even without them we can get all truth within. You have gratitude for books and teachers without bondage to them; and worship your Guru as God, but do not obey him blindly; love him all you will, but think for yourself. No blind belief can save you, work out your own salvation. Have only one idea of God - that He is an eternal help. — Swami Vivekananda

Just that you do the right thing. The rest doesn't matter. Cold or warm. Tired or well-rested. Despised or honored. Dying ... or busy with other assignments. Because dying, too, is one of our assignments in life. There as well: "To do what needs doing." Look inward. Don't let the true nature of anything elude you. Before long, all existing things will be transformed, to rise like smoke (assuming all things become one), or be dispersed in fragments ... to move from one unselfish act to another with God in mind. Only there, delight and stillness ... when jarred, unavoidably, by circumstances, revert at once to yourself, and don't lose the rhythm more than you can help. You'll have a better grasp of the harmony if you keep going back to it. — Marcus Aurelius

You only get out of something what you bring into it, whether it is your job, your relationships, watching a movie, or reading a book. They all help you to get to know yourself better in some way. The more awareness we can bring into what we do, the less we will rush and miss the things we need to see about ourselves. — John D. Mosley

Oh, God, help me! And I walked faster, my thoughts pursuing me, and I began to run, my frozen shoes squealing like mice, but running didn't help, the thoughts to the left and right and behind me. But as I ran, The Arm, that good left arm, took hold of the situation and spoke soothingly: ease up, Kid, it's loneliness, you're all alone in the world; your father, your mother, your faith, they can't help you, nobody helps anybody, you only help yourself, and that's why I'm here, because we are inseperable, and we'll take care of everything. — John Fante

The mind has no tools to enter the unconscious dimensions. Only if you are outside of the mind you can look at everything the way it is. When you are in it, there is no way to dissect yourself. You can catch hold of somebody else and dissect them, but you cannot dissect yourself. Even if you do, you cannot see everything. If you are using any faculty of the mind you cannot truly be aware of the nature of the mind. — Sadhguru

Mom: 'I really have to stop doing this. I need to get a life.'

I think she's directing this at herself, or the universe, not really at me. Still, I can't help thinking that 'getting a life' is something only a complete idiot could believe. Like you can just drive to a store and get a life. See it in its shiny box and look inside the plastic window and catch a glimpse of yourself in a new life and say, 'Wow, I look much happier - I think this is the life I need to get!" Take it to the counter, ring it up, put it on your credit card. If getting a life was that easy, we'd be one blissed-out race. But we're not. So it's like, Mom, your life isn't out there waiting, so don't think all you have to do is find it and get it. No, your life is right here. And yeah, it sucks. Lives usually do. So if you want things to change, you don't need to get a life. You need to get off your ass. — John Green

I don't know. We have everything we need to be happy, but we're not happy. Something's missing. I looked around. The only thing I positively knew was gone was the books I'd burned in ten or twelve years. So I thought books might help."
"You're a hopeless romantic," said Faber. "It would be funny if it were not serious. It's not books you need, it's some of the things that once were in books. The same things could be in the "parlour families" today. The same infinite detail and awareness could be projected through the radios and televisors, but are not. No, no, it's not books at all you're looking for! Take it where you can find it, in old phonograph records, old motion pictures, and in old friends; look for it in nature and look for it in yourself. Books were only one type of receptacle where we stored a lot of things we were afraid we might forget. — Ray Bradbury

His voice gentled and his touch became more like a caress. "I love you," he whispered.
"Romeo ... "
"I love your glasses, your clumsiness, your wild hair, even the way you snort when you laugh." He smiled. "I love you in spite of yourself, Rim. Can't you love me in spite of myself?"
I couldn't help it, I smiled.
"You do come with a lot of baggage." I sighed. "You're impossibly good-looking, terrible at math, and you like to drink that swill you call beer." I mock shuddered.
He smiled, but I saw the relief in his eyes.
"Me being good-looking is a bad thing?" he teased.
"You have a lot of options," I said seriously. "I'm not the best one."
"No." He agreed. "You're not."
Geez, he could have said it a little nicer.
"You're the only one."
Oh, well, that was much better.
- Romeo & Rimmel — Cambria Hebert

It was closing in on midnight, the kind of midnight you only get on Uranus after a three day bender. Ultramarine fog reeking of ethanol and neon and some passing whore's rosewater. Snow piled up like bodies in tbhe street. Twenty-seven moons lighting up what ought to be a respectable witching hour so you can't help but see yourself staring back in every slick glowpink skyscraper. — Catherynne M Valente

A brother with small earnings may ask,'Should I also give? My earning are already so small that my family can barely make ends meet.' My reply is, 'Have you ever considered that the very reason your earnings remain so small may be because you spend everything on yourself? If God gave you more, you would only use it to increase your own comfort instead of looking to see who is sick or who has no work at all that you might help them. — George Muller

Only Experience Teaches You: You can't learn skiing by watching videos. They might help but you still need to find a place with snow, put your skis on, and thrust yourself down the mountain. — Barry Moltz

It makes me angry that you hate yourself for something that somebody else made you do. Don't let them take any more. Don't you do that Andres."
"None of this does any good, Grace. All these visits, all this talking, all this strolling down fucking memory lane. It doesn't help. And you know why it doesn't help? Because everything that's happened - it lives so deep inside me that the only way I can ever get rid of it is to die."
"That's not true, Andres."
"It is true. Happiness isn't in the cards for everyone, Grace. — Benjamin Alire Saenz

Meditation is the only magic that can help you to be free from the mind, can help you to be free from yourself, your past and all the burden of the past. — Rajneesh

They only exist because you have to much pride, and pride is one of the seven deadliest sins. It is pride that will cause you to stay in Hell. Remember the knowledge you read in my books. Remember that there is a Higher Power than yourself. Remember that it is okay to lean on others in your time of need. Go home and prepare your body, mind and soul to be as strong as it can be before The Game begins, and tell the others to do the same. That is the only real advice I can give you, but that advice is what will help you conquer.-Mayor Hercules — Teresa Lo

On the drive home, Adam glances at me several times, clearly wanting to talk about what's happened.
But I can barely look up from the door latch.
Exactly six pain-filled minutes later, he pulls over at the corner of my street and puts the car in park. "Do you hate me?" he asks.
"More like I hate myself."
"Yeah." He sighs. "Kissing me tends to have that effect on women."
"That's not what I meant."
"Don't worry about it," he says, still trying to make light of the situation. "It's my fault. It won't happen again."
"I let it happen."
"Yes, but only because you couldn't help yourself. I must admit, I'm far too irresistible for my own good."
"I wouldn't go that far." I can't help but smile. — Laurie Faria Stolarz

One of the reasons why we crave love, and seek it so desperately, is that love is the only cure for loneliness, and shame, and sorrow. But some feelings sink so deep into the heart that only loneliness can help you find them again. Some truths about yourself are so painful that only shame can help you live with them. And some things are just so sad that only your soul can do the crying for you. — Gregory David Roberts

If you can sit down quietly and listen compassionately to that person for one hour, you can relieve a lot of his suffering. Listen with only one purpose: to allow the other person to express himself and find relief from his suffering. Keep compassion alive during the whole time of listening. You have to be very concentrated while you listen. You have to focus on the practice of listening with all your attention, your whole being: your eyes, ears, body, and your mind. If you just pretend to listen, and do not listen with one hundred percent of yourself, the other person will know it and will not find relief from his suffering. If you know how to practice mindful breathing and can stay focused on the desire to help him find relief, then you will be able to sustain your compassion while listening. — Thich Nhat Hanh

Taking off the masks, being real, and living in freedom - this is a process. After all, it takes some time to get to know the real you. This is not about loving yourself more and embracing the "you" that you were always meant to be. No, this is about seeing the real you in the real Light. It is a good thing to feel horrified by the real you and run to the only One who can save you from yourself. The gospel frees you to believe that there is no "making it" and therefore you can stop "faking it." You already have everything you need through the righteousness earned for you on the cross. If you believe these truths, the masks you wear will begin to melt away. Then, bit by bit, we can help one another become free as well. Allow other moms to be imperfect. Allow yourself to be imperfect. Be free! — Kimm Crandall

You can't help yourself, can you? You think the only thing to do with a parade is rain on it. Some people know to enjoy the parade because, dude, the rain always comes back. — Karen Marie Moning

The only way to move forward is to focus on the good in your life and the good that you are doing for others and yourself. My past has shown me things in life, others and myself that I wouldn't wish upon anyone, but I can choose to pick up the pieces and build a beautiful life for myself and help others to do the same. — Brittany Burgunder

Will you be at the harvest,
Among the gatherers of new fruits?
Then you must begin today to remake
Your mental and spiritual world,
And join the warriors and celebrants
Of freedom, realizers of great dreams.
You can't remake the world
Without remaking yourself.
Each new era begins within.
It is an inward event,
With unsuspected possibilities
For inner liberation.
We could use it to turn on
Our inward lights.
We could use it to use even the dark
And negative things positively.
We could use the new era
To clean our eyes,
To see the world differently,
To see ourselves more clearly.
Only free people can make a free world.
Infect the world with your light.
Help fulfill the golden prophecies.
Press forward the human genius.
Our future is greater than our past. — Ben Okri

I wanted to help him but I guess ultimately you can only slay the dragon yourself. All that I could do was help him sharpen his sword if he needed me to. — Nikki Sixx

Well, well, nobody's perfect, but" - here Mr. Garth shook his head to help out the inadequacy of words - "what I am thinking of is - what it must be for a wife when she's never sure of her husband, when he hasn't got a principle in him to make him more afraid of doing the wrong thing by others than of getting his own toes pinched. That's the long and the short of it, Mary. Young folks may get fond of each other before they know what life is, and they may think it all holiday if they can only get together; but it soon turns into working day, my dear. However, you have more sense than most, and you haven't been kept in cotton-wool: there may be no occasion for me to say this, but a father trembles for his daughter, and you are all by yourself here. — George Eliot

No one can advise or help you - no one. There is only one thing you should do. Go into yourself. Search for the reason that bids you write, find out wether it spreading out its root in the deepest places of your heart ... Delve into yourself for a deep answer — Rainer Maria Rilke

In this kind of personal artwork, jettison any idea that you can help yourself or others by interpreting, praising, or criticizing. These kinds of creative pieces and experiences are only for being with. The only helpful response is to nourish the imagination and your piece by associating other images to it and noticing what feelings it evokes in you. — Jill Mellick

Wherever you are, whatever circumstance you are facing, know that you are not alone in your struggles. God yearns to help you through this journey. Always trust in His truth, always lean on His understanding, and always submit to Him and He will make your paths straight. God is your source of power and strength. He is the only one who is capable of fulfilling you completely. Unveil yourself to Him and He will transform you. He will also be your help so that you can unveil yourself to your husband. May you continually walk in His amazing grace, covered in a blanket of white. — Jennifer Smith

I read, and underline, anything I can get my hands on, but I have a particular weakness for self-help books. I love these books, though I dislike the term "self-help." For one thing, it's not accurate. You're not helping yourself. The person who wrote the book is helping you. The only book that can accurately be called self-help is the one you write yourself. The other problem, of course, with self-help books is that they broadcast weakness, and thus invite judgement. That's why my wife insists I keep my sizable collection hidden in the basement, lest dinner guests suspect she is married to a self in need of help. — Eric Weiner

No matter who we are, no matter what our circumstances, our feelings and emotions are universal. And music has always been a great way to make people aware of that connection. It can help you open up a part of yourself and express feelings you didn't know you were feeling. It's risky to let that happen. But it's a risk you have to take-because only then will you find you're not alone. — Josh Groban

Beware of anyone promising you help now. Inside yourself, it's only you who can help you. — Maggie Stiefvater

The only real help is self-help. Anything else is just designed to get you to the point where you can help yourself. — Seth

Turn on the faucet. Wash yourself with the emotion. It won't hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, "All right, it's just fear, I don't have to let it control me. I see it for what it is". — Mitch Albom

Nothing is worth the damage of self-abuse. It solves no problem, accomplishes no goal, and helps no one. It has no benefit or productive value. It serves only one purpose: to make you feel bad, which doesn't help you or anyone else. We are more likely to emotionally resign, mentally disengage, or stop trying when we feel bad about ourselves. It does not motivate or inspire us to do better; instead, it disempowers us from moving forward because we stop trusting ourselves to make the right choices. If it can be changed, fixed, or forgiven, then mentally abusing yourself is unnecessary. If it can't be changed, fixed, or forgiven, then mentally abusing yourself is pointless. Offer yourself some compassion as you move through life. Of course you're not going to have all the right answers. That's how we learn. Don't beat yourself up for a very human and very normal process. — Emily Maroutian

I can't stop wanting to help, and by 'help,' I really mean guide, and by 'guide,' I really mean protect. That has nothing to do with you and whether you can take care of yourself. It's about me and what I want, which is to make life easier for you, because I know it isn't easy and it's only getting harder, and I'm scrambling madly to smooth those rough edges before you get hurt. — Kelley Armstrong

What you learn from working with other performers and musicians is invaluable, really, and can only help you grow. I mean, if you spend your whole life focusing on yourself, you're not really learning much. — Damon Albarn

Saphira: The worth is in the act. Your worth halts when you surrender the will to change and experience life. But options are before you; choose one and dedicate yourself to it. The deeds will give you new hope and purpose.
Eragon: But what can I do?
Saphira: The only true guide is your heart. Nothing less than its supreme desire can help you. — Christopher Paolini

Each of us has a role to play, and we all need to contribute to making the world a better place. You cannot sit back and do nothing and hope for change; one person can make the biggest difference. Throughout history people have tried to say that we need love and we need to work together, which we do, but you cannot truly love anything unless you learn to love yourself. It all boils down to you, the individual.
When individuals accept themselves, they are liberated from their suffering, and are capable of fully embracing the world around them. You are the only one who can change your life. When the people recognize this, real change will come. Do not wait around for someone else to save the world. You are unique and you have knowledge from your own experience that no one else has. You have ideas and passions that nobody else can claim. You could be the one to help us out of the dreadful situation that we are in, but if you do not act on your ambition the world will never know. — Joseph P. Kauffman