Ones Happiness Quotes & Sayings

My chest tightens: seeing him so upset breaks my own heart. 'Don't you ever wish you could make that bit go away?" I say, feeling angry at the past. 'That you could erase those painful memories, forget they every happened, just remember the happy times you had together?'
'You must never say that,' he reprimands sternly.
'But why not?' I look at him in surprise.
'Because it's the bad memories that makes you appreciate the good ones. Don't ever wish them away. it's like your nan always used to say, "You need both the sun and the rain to make a rainbow". — Alexandra Potter

On Christmas morning, our joy or our happiness can be at a very high level, not because of our anticipation of what we might receive but, rather, in anticipation of watching our loved ones open our gifts to them. In fact, if we're not careful, we can fail to register sufficient excitement and joy upon opening the gifts we receive from others. We must remember that they are happiest at that time and to give them top billing, to stretch their happiness to its full length. — Earl Nightingale

The current understanding of happiness identifies it as a pleasurable feeling. Pleasant feelings are surely better than unpleasant ones, but the problem today is that people are obsessively concerned with feeling happiness; people are slaves to their feelings. Feelings are wonderful servants but terrible masters. When people make happiness their goal, they do not find it and, as a result, start living their lives vicariously through identification with celebrities. — J.P. Moreland

He asked me once what I wanted when I died, what I wanted out of life, and I told him I just wanted more happy memories than sad ones. — R. YS Perez

Average people have a world view that says being comfortable with who and where they are in life is the key to happiness. The great ones have a world view that says happiness is learning, growing and becoming. — Steve Siebold

Katherine Mary, we're going to know each other very wel, for many years, I hope. You'll see, you'll come to understand. These big things, these terrible things, are not important ones. If they were, how could one go on living? No, it is the small, little things that make up a day, that bring fullness and happiness to a life. Your sergeant coming home, a good dinner, your little Mary laughing, the smell of the woods- oh, so many things, you know them yourself. — Benedict Freedman

Looking after children can be a subtle way of giving up ... They become the whole ones, the well ones, the postponement of happiness, the ones who won't drink too much, give up, get divorced, become mentally ill. The part of oneself that's fighting against decay and depression is transferred to guarding them from decay and depression. In the meantime one decays and gets depressed. — Edward St. Aubyn

Our heads are full of comparisons, needs for approval and attention, a desire to be at other places, imagining things could be better there and thus hating our reality.
We are the only ones to blame for our own suffering.
We hurt ourselves every time we think of how other people should behave according to our standards and then suffer when they appear to be individuals; every time we open a book with so many expectations about it from what we've heard and hoped it to be, and then close it in disappointment, realizing it's something totally different (maybe beautiful, inspiring and challenging, but nothing that met our expectations). — Lidiya K.

When our children are old enough, and if we can afford to, we send them to college, where despite the recent proliferation of courses on 'happiness' and 'positive psychology,' the point is to acquire the skills not of positive thinking but of *critical* thinking, and critical thinking is inherently skeptical. The best students
and in good colleges, also the most successful
are the ones who raise sharp questions, even at the risk of making a professor momentarily uncomfortable. Whether the subject is literature or engineering, graduates should be capable of challenging authority figures, going against the views of their classmates, and defending novel points of view. — Barbara Ehrenreich

Joy, like love, is an impenetrable, God-given state of being. The distinctions between joy and happiness and love and affection are important ones under the notion that happiness is an 'iffy' emotion, a highly dependent feeling both aroused and destroyed by external conditions apart from God. And the distinction between love and affection is parallel to such. — Criss Jami

The happiest people on Earth are the ones who know love. — Wayne Gerard Trotman

Feel-good books were ones you could put down with a smile on your face, books that made you think the world was a little crazier, stranger, and more beautiful when you looked up from them. — Katarina Bivald

The eldest ones said that the laughter and tears are sewn right into the quilt, part and parcel, stitch by stitch. Emotions, experiences, heartbreak, mourning, pain and regret, stitched into the cloth, along with happiness, satisfaction, cheer, comfort, and love. The finished quilts were a living thing, a reflection of the spirits of its creators. — Arlene Stafford-Wilson

I suspect that the happiest people you know are the ones who work at being kind, helpful and reliable - and happiness sneaks into their lives while they are busy doing those things. It is a by-product, never a primary goal. — Harold S. Kushner

The word "utopia" has two meanings. It means both "good place" and "nowhere". That's the way it should be. The happiest places, I think, are the ones that reside just this side of paradise. The perfect person would be insufferable to live with; likewise, we wouldn't want to live in the perfect place, either. "A life time of happiness! No man could bear it: It would be hell on earth," wrote George Bernard Shaw, in his play Man and Superman. — Eric Weiner

The only ones who will find real happiness are those who find a way to serve — Albert Schweitzer

To win ones joy through struggle is better than to yield to melancholy. — Andre Gide

It keeps him happy, Dahlaine, and happy people are nicer than gloomy ones. Haven't you noticed that before? — David Eddings

Get a job writing fortune cookies instead. I could try to write really American ones. Already, I've jotted down a few of them. Objects create happiness. The animals are pleased to be of use. Your cities will shine forever. Death will not touch you. — Jenny Offill

One day is enough for a man to know all happiness. My dear ones, why do we quarrel, try to outshine each other and keep grudges against each other? Let's go straight into the garden, walk and play there, love, appreciate each other and glorify life. — Fyodor Dostoyevsky

The saddest people I've ever met in life are the ones who don't care deeply about anything at all. Passion and satisfaction go hand in hand, and without them, any happiness is only temporary, because there's nothing to make it last. — Nicholas Sparks

...I'd come home but nearly everybody does. It's the ones that don't go home that I feel sorry for, they're not happy. — Laura Marney

Boredom is essentially a thwarted desire for events, not necessarily pleasant ones, but just occurrences such as will enable the victim of ennui to know one day from another. The opposite of boredom, in a word, is not pleasure, but excitement. — Bertrand Russell

Binge on giving, in all senses. Binge on indulging. We're told every day from an early age that moderation is key. Count your calories, wait a while before you tell someone you love them, and remember that balance is the path to happiness. While all of those are great in theory, does a lesson taught from someone else's mistakes resonate just as deeply as the ones you learn yourself? When you binge, you find your own boundaries. — Tyler Oakley

Do you understand the stakes involved?"
"Other than the financial ones?"
"What other kind of stakes could there be?"
Matthew sent him a sardonic glance. "Your daughter's heart. Her future happiness. Her - "
"Bah! People don't marry to be happy. Or if they do, they soon discover it's hog-swill."
Despite his black mood, Matthew smiled slightly. "If you're hoping to inspire me in the direction of wedlock," he said, "it's not working. — Lisa Kleypas

There is no destination; when you manifest the love, health, money you so desire and deserve, you will have the desire to manifest more. Your soul wants all these experiences and declaring your desires is just a way of directing you towards a pathway that will give you all the experiences you want on a deeper level. Fly up in your balloon, take your loved ones with you and while you are up there, make rainbows appear, just like I did. — Malti Bhojwani

Happiness, she would explain, was when a person felt good, light, creative, content, loving and loved, and free. An unhappy person felt as if there were barriers crushing her desires and the talents she had inside. A happy woman was one who could exercise all kinds of rights, from the right to move to the right to create, compete, and challenge, and at the same time could be loved for doing so. Part of happiness was to be loved by a man who enjoyed your strength and was proud of your talents. Happiness was also about the right to privacy, the right to retreat from the company of others and plunge into contemplative solitude. Or sit by yourself doing nothing for a whole day, and not give excuses or feel guilty about it either. Happiness was to be with loved ones, and yet still feel that you existed as a separate being, that ou were not just there to make them happy. Happiness was when there was a balance between what you gave and what you took. — Fatema Mernissi

Seventh letter : Life's simplest pleasures are life's greatest joys

Most people dont discover whats most important in life untill they are too old to do anything about it. They spend many of their best years pursuing things that matter little in the end. While society invites us to fill our with material objects, the best part of us knows that the more basic pleasures are the ones that enriches and sustain us. No matter how easy or hard our conditions, we all have wealth of simple blessings around us - waiting to be continued. As we do our happiness grows. Our gratitude expands. And each day becomes a breathtaking gift. — Robin S. Sharma

The Kindly Ones would say it didn't matter. And maybe they were right. We still could have snatched happiness from our tragedy if we had made the right choices, the right wishes. If we had been kinder, braver, purer. If only we had been anything but what we were. — Rosamund Hodge

If you are unclear about what attitudes you adhere to, you will have a difficult time evaluation which ones are not serving your highest good. — Deborah Day

Embracing what is We're conditioned to believe that painful feelings are "bad" and that pleasurable ones are "good." It's often easier - though not healthier - for us to avoid grief and sorrow, while only embracing sensations like happiness, confidence, and love. — Sharon Salzberg

Because of the grades in misery and happiness, the released ones, the jivanmuktas and videhamuktas, may be spoken of as belonging to four categories - Brahmavid, Brahmavara, Brahmavariya and Brahmavarishtha. But these distinctions are from the standpoint of the others who look at them; in reality, however, there are no distinctions in release gained through jnana. — Ramana Maharshi

If you are unwilling to endure your own suffering even for an hour, and ontinually forestall all possible misfortune, if you regard as deserving of annihilation, any suffering and pain generally as evil, as detestable, and as blots on existence, well, you have then, besides your religion of compassion, yet another religion in your heart (and this is perhaps the mother of the former)-the religion of smug ease. Ah, how little you know of the happiness of man, you comfortable and good-natured ones!for happiness and misfortune are brother and sister, and twins, who grow tall together, or, as with you, remain small together! — Friedrich Nietzsche

She alone is the happy woman who has learned to extract happiness, not from ideal conditions, but from the actual ones about her. The woman who has mastered the secret will not wait for ideal surroundings; she will not wait until next year, next decade, until she gets rich, until she can travel abroad ... but she will make the most out of life today, where she is. Paradise is here or nowhere. You must take your joy with you or you will never find it. — Orison Swett Marden

Ones life will have much more meaning and happiness if one makes their own decisions — Duncan William Gibbons

I hope one day you see this as clearly as I did in Kerchele. The key to your happiness is to own your slippers, own who you are, own how you look, own your family, own the talents you have, and own the ones you don't. If you keep saying your slippers aren't yours, then you'll die searching, you'll die bitter, always feeling you were promised more. Not only our actions, but also our omissions, become our destiny." A — Abraham Verghese

Dads. It's time to show our sons how to properly treat a woman. It's time to show our daughters how a girl should expect be treated. It's time to show forgiveness and compassion. It's time to show our children empathy. It's time to break social norms and teach a healthier way of life! It's time to teach good gender roles and to ditch the unnecessary ones. Does it really matter if your son likes the color pink? Is it going to hurt anybody? Do you not see the damage it inflicts to tell a boy that there is something wrong with him because he likes a certain color? Do we not see the damage we do in labeling our girls "tom boys" or our boys "feminine" just because they have their own likes and opinions on things? Things that really don't matter? — Dan Pearce

Happiness is being at peace, being with loved ones, being comfortable ... but most of all, it's having those loved ones. — Johnny Cash

The key to your happiness is to own your slippers, own who you are, own how you look, own your family, own the talents you have, and own the ones you don't. If you keep saying your slippers aren't yours, then you'll die searching, you'll die bitter, always feeling you were promised more. Not only our actions, but also our omissions, become our destiny. — Abraham Verghese

Live without regret. Follow your dreams and follow your heart, no matter where it may lead you. Everyone's life ends in death. The setting, be it spaceships or a quiet hospital room in one of our many cities, will always be different. However, they all lead to a single closing moment in which we take a last breath. Take that breath knowing you made your mark on the world around you. In fact, live every single moment of your life as if it were your last. In doing so, everything else will fall into place. Your loved ones will know where you stand. Your life will be full of happiness. Most importantly, when your moment finally arrives, you'll be able to leave smiling. That's what matters in the end. — John M. Davis

No beating yourself up. That's not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little
time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you'll find your bliss, but you'll experience rewards immediately. — Holly Mosier

Sonnet III: Black Coffin opened wide for all to See

Black Coffin opened wide for all to See,
The lifeless form of one I loved so dear.
O, listen! mournful knells that soon shall be
All night long tolling for the folk to hear.
The lanterns overlight the old churchyard
To watch the coffin lowered into the ground;
Soon Frost shall grasp the turf already hard,
Decay ye have to face without a sound.
But years have pass'd herein do I relate
My dear sweet mother's form within my mind.
Still happiness fills all my heart and state,
As I see my small family so kind.
Love cannot be withheld by death or grave,
It stays alive within the heart so brave. — Timothy Salter

Unfortunately, we don't have all that many good examples to follow. The people that our cultures label as "successful" are the ones who have become wealthy or famous or celebrities, but the truly successful people
those who have become happy and who are living happy, loving, giving lives
aren't often featured in our newspapers or newscasts. We see the politicians and the criminals and the athletes and the entertainment "stars," but we don't see the people who can truly inspire us to be happy by being just who we are. — Tom Walsh

Following celebrities or people you don't regularly see in person often doesn't add to our happiness. The best use of social media is to deepen existing close relationships or create new ones. — Michelle Gielan

It is no accident that on the whole there was more beauty and decency to be found in the life of the small peoples, and that among the large ones there was more happiness and content in proportion as they had avoided the deadly blight of centralization. — Friedrich August Von Hayek

It isn't the great big pleasures that count the most; it's making a great deal out of the little ones
I've discovered the true secret of happiness, Daddy, and that is to live in the now. Not to be for ever regretting the past, or anticipating the future; but to get the most that you can out of this very instant. — Jean Webster

The temperament that produces a talent for little things is the opposite of that required for great ones. — Francois De La Rochefoucauld

I have attended weddings, with chipped nail paints.
I have worn same blue denim for days in a row.
I have not followed etiquette sometimes, I was too happy to bother.
I have picked up fights, ugly ones too.
I have been notorious because I stood up for myself.
I have flaws. I am flawed.
But I have come to realize,
It's okay to life a life others don't understand.
My life should be my LIBERATION,
Not anyone's REGULATION. — Jasleen Kaur Gumber

For the Stoics, then, our judgments about the world are all that we can control, but also all that we need to control in order to be happy; tranquility results from replacing our irrational judgments with rational ones — Oliver Burkeman

Sexual love, Peter, is a profoundly selfish emotion. And selfish emotions are not the ones that lead to happiness. — Ayn Rand

My happiness has to come from within myself or it is too fragile a thing to be of any use to me and too much of a burden to benefit any of my loved ones. — Mary Balogh

Want to create the best Christmas ever? Forgive someone who doesn't deserve your forgiveness. Hug a stranger. Pass on something that you want to keep for yourself. Spend time with the ones you love. Spend time on your knees. Decorate your life with light and laughter. Love yourself while you're loving others. Christmas is about Christ and Christ is all about your joy and happiness. — Toni Sorenson

It's obvious that the happy man feels contented only because the unhappy ones bear their burden without saying a word: if it weren't for their silence, happiness would be quiet impossible. It's a kind of mass hypnosis — Anton Chekhov

I will never forget my beautiful days with you in Shanklin, they are certainly the most pleasant ones of my life. Look, I have tears in my eyes just to think about it. I am furious to be here, it is the end of happiness for a whole year. — Camille Claudel

The empty spaces of your soul are the ones you search for, pray for and want so desperately to be filled. They are also the spaces that will never be filled, until you are ready to do something you have never done. — Shannon L. Alder

For kids stuck in small towns everywhere who feel like you'll never escape, I hear you. We are all connected. We're all in this together. You are not alone.
No matter what happens, never *ever* give up.
Happiness is not limited. There's enough for everyone. You can start right now, today, to move toward a happier life. Your life is shaped by your choices. Make ones that will help you get where you want to go.
Find your place to belong. It may not be a physical place. At least, not yet. Maybe your place is somewhere you let your imagination take you. Maybe it's your vision of the way your ideal life will be.
Eventually, you'll find a real place that feels like home. Your whole world will open up in ways you kept believing were possible. And you'll be so happy you held on long enough to make it there.
So let's do this thing. Let's own what makes up unique. Let's refuse to allow haters to stop us from moving forward. Let's turn our dreams into reality.
Starting now. — Susane Colasanti

It dishonors the deaths of our loved ones to shut out happiness. We throw away what we could have been and waste our opportunities. We each have a purpose, a destiny, and to realize it, we must reach beyond what we think we are capable of ... A wise woman once told me that I needed to learn the lesson of the lotus flower: All of our human experience, both the good and the bad, grounds us like the sludge in a river. We may be rooted in pain or suffering but our job is to rise above it, find the sun, and bloom. Only then can you brighten the world for others. — Colleen Houck

I intend that I am learning from my experiences so that I am only repeating the ones that bring me happiness. — Tony Burroughs

Night falls; the traveler must pass down village streets, between the houses with yellow- lit windows, and on out into the darkness of the fields. Each alone, they go west or north, towards the mountains. They go on. They leave Omelas, they walk ahead into the darkness, and they do not come back. The place they go towards is a place even less imaginable to most of us than the city of happiness. I cannot describe it at all. It is possible that it does not exist. But they seem to know where they are going, the ones who walk away from Omelas. — Ursula K. Le Guin

I have known a lot of people in my life, and I can tell you this ... Some of the ones who understood love better than anyone else were those who the rest of the world had long before measured as lost or gone. Some of the people who were able to look at the dirtiest, the poorest, the gays, the straights, the drug users, those in recovery, the basest of sinners, and those who were just ... plain ... different.
They were able to look at them all and only see strength. Beauty. Potential. Hope.
And if we boil it down, isn't that what love actually is? — Dan Pearce

The happiest people aren't necessarily the most successful, or the most popular, or the most talented. They're the ones who are interested in the people around them. — Katie Kacvinsky

have never come across a coherent notion of bad or good, right or wrong, desirable or undesirable that did not depend upon some change in the experience of conscious creatures. It is not always easy to nail down what we mean by "good" and "bad" - and their definitions may remain perpetually open to revision - but such judgments seem to require, in every instance, that some difference register at the level of experience. Why would it be wrong to murder a billion human beings? Because so much pain and suffering would result. Why would it be wrong to painlessly kill every man, woman, and child in their sleep? Because of all the possibilities for future happiness that would be foreclosed. If you think such actions are wrong primarily because they would anger God or would lead to your punishment after death, you are still worried about perturbations of consciousness - albeit ones that stand a good chance of being wholly imaginary. — Sam Harris

The only interesting philosophers are the ones who have stopped thinking and have begun to search for happiness. — Emil Cioran

Sometimes, in order to find happiness, one must allow some old bridges to collapse, in order to build better ones. — Lionel Suggs

Happiness is a carnival game. It's never as easy as it looks, but the dumb ones always seem to be walking around with a big stuffed animal. — Dov Davidoff

Some stories will help you find happiness and truth. Some stories teach you not to make the same mistakes twice. These ones offer instructions. — Lloyd Jones

The problem with trying to find your happiness through avoidance is the nature of reality. Reality simply does not allow us to evade unwanted experiences. Sure, we might be able to escape a few {...] but the evasive life often comes at a cost, like having to live your life in terror. Even if we can successfully ward off some terrifying experiences, we can not advert them all. Particularly, the most unpleasant ones: sickness, old age and death. If our strategy has been to flea unpleasant circumstances, when they come to meet us - as they surely will - our suffering will be great indeed. — Mark W. Muesse

But the happiest people are the ones who understand that good things occur when one allows them to. — Danny Wallace

Book collecting! First editions and best editions; old books and new books - the ones you like and want to have around you. Thousands of 'em. I've had more honest satisfaction and happiness collecting books than anything else I've ever done in life. — Peter Ruber

You can make your room such a delightful place that they will want to come to you...she is always on hand. Everybody who wants her knows just where to go. If people love her, she gets naturally to be the heart of the house. Once make the little ones feel that your room is the place of all the others to come to when they are tired, or happy, or grieved, or sorry about anything and that the Katy who lives there is sure to give them a loving reception and the battle is won. For you know we never do people good by lecturing. — Susan Coolidge

The saddest thing of all was that their party represented a deviation from the conditions of the time. It was impossible to imagine that in the houses across the lane people were eating and drinking in the same way at such an hour. Beyond the window lay mute, dark, hungry Moscow. Her food stores were empty, and people had even forgotten to think of such things as game and vodka.
And thus it turned out that the only true life is one that resembles the life around us and drowns in it without leaving a trace, that isolated happiness is not happiness, so that duck and alcohol, when they seem to be the only ones in town, are not alcohol and a duck at all. — Boris Pasternak

Happiness can depend as easily on useless things as on useful ones. — Orson Scott Card

I have so much respect for the emotionally brave. The ones who put in the emotional work and take the real risks of being vulnerable and removing masks. It's easy to make chitchat, but it's hard to speak about what's really under the surface. It's easy to joke, but difficult to cry. It's easy to numb, but hard to feel.
Ironically the real victims of emotional laziness are the people themselves. They end up choosing their emotional comfort zones over happiness. So in the end, they may not be 'uncomfortable' anymore; but they are also miserable. — Yasmin Mogahed

He believed that life gives us all a few moments of happiness. For some they last hours or days, for a few lucky ones they last for years. The memories from those moments stays with us forever and turns into a country of memory to which we try to go back for the rest of our lives without ever being able to — Carlos Ruiz Zafon

Fairytales teach us that love is beauty, happiness, and faith. Life teaches us that sometimes we can feel hurt, useless, and lost. Sometimes we lose the ones we love. Sometimes we just can't handle the pain. And sometimes we just have to say goodbye. — Dannielle Wicks

A lot of people need happiness in their lives ... those who have lost their loved ones, those who have lost jobs and other things. Let your smile be a source of happiness to them and everyone else you meet. — Ronald Austin

If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements. And finally, there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation. — Dalai Lama XIV

You stop worrying about things, just go with the ones you like, and there you'll find happiness and joy. — Auliq Ice

To be honest, I love watching some of the old cartoons and new ones that are popular. It's another way to make me happy and reminisce the good old times. Plus, it makes me forget the recreational world around me. If only the economy would let loose and not tire everyone out. I'm just saying. People have an inner child somewhere. I have one, too. So it's cool to have an inner child at times. It can brighten your day and see another view in life. — Simi Sunny

If you stand right at the edge of the night sky, some place where one o'clock leaves to meet two, the breeze will carry your words up to the stars. And they'll swallow your secrets until its time to hand them over to the truths in the sky- the ones that draw maps in the black.

They carve their answers into the backs of my hands, the grooves of the words running deep in my palms. — Marlen Komar

Forcing some one to love you is not love that's called madness, Love is that feeling where force doesn't work, only happiness of the loved ones matter. — Debolina Bhawal

Killing your rival doesn't guarantee happiness. Sometimes it ruins any chance you have of it instead. Memories of dead men hold far more power than the annoyances of living ones. — Jeaniene Frost

Success is how you collect your minutes. You spend millions of minutes to reach one triumph, one moment, then you spend maybe a thousand minutes enjoying it. If you were unhappy through those millions of minutes, what good is the thousand minutes of triumph? It doesn't equate ... Life is made of small pleasures. Good eye contact over the breakfast table with your wife. A moment of touching a friend. Happiness is made of those tiny successes. The big ones come too infrequently. If you don't have all those zillions of tiny successes, the big ones don't mean anything. — Norman Lear

The happiest people are not the ones with the best or the most things, but those who most appreciate what they have. — Oliver Gaspirtz

The only people for me are the ones who spill things, the ones who drop their cups sometimes, the ones who get dirty hands and messy hair, the ones who can go barefoot if they feel like it, the people who forget things, and can laugh at themselves every day ... — C. JoyBell C.

Together as a nation, we have the obligation to put sunshine into the hearts of our little ones. They are our precious possessions. They deserve what happiness life can offer. — Nelson Mandela

Every restaurant is a theater, and the truly great ones allow us to indulge in the fantasy that we are rich and powerful. When restaurants hold up their end of the bargain, they give us the illusion of being surrounded by servants intent on ensuring our happiness and offering extraordinary food.
But even modest restaurants offer the opportunity to become someone else, at least for a little while. Restaurants free us from mundane reality; that is part of their charm. When you walk through the door, you are entering neutral territory where you are free to be whoever you choose for the duration of the meal. — Ruth Reichl

A new thought happens and a new plant springs up. A feeling fades away and the plant dies. Some of the more common ones are always in bloom - fear, anger, happiness, love, envy. They're quite unruly, they grow like weeds. Certain basic mathematical ideas never go away either. But others are quite rare. Complex concepts, extreme or subtle emotions. Awe and wonder are harder to find than they once were. — Lev Grossman

Once I started trying to give positive reviews, though, I began to understand how much happiness I took from the joyous ones in my life
and how much effort it must take for them to be consistently good=tempered and positive. It is easy to be heavy; hard to be light. We nonjoyous types suck energy and cheer from the joyous ones; we rely on them to buoy us with their good spirit and to cushion our agitation and anxiety. At the same time, because of a dark element in human nature, we're sometimes provoked to try to shake the enthusiastic, cheery folk out of their fog of illusion
to make them see that the play was stupid, the money was wasted, the meeting was pointless. Instead of shielding their joy, we blast it. — Gretchen Rubin

Evolutionary biologists tell us we have a "negativity bias" that makes our brains remember negative events more strongly than positive ones. So when we're feeling lost or discouraged, it can be very hard to conjure up memories and feelings of happiness and ease. — Sharon Salzberg

I have assessed my happiness ratio and this is the result. I am totally content whenever the ones I love are happy about something little, big, insignificant, whatever. I just don't think anyone could possibly have the same wonderful, intense, compelling feelings that I have for this family of mine. — Diane Keaton

I don't know what your destiny will be, but one thing I know: the only ones among you who will be really happy are those who have sought and found how to serve. — Albert Schweitzer

We all have direct experience with things that do or don't make us happy, we all have friends, therapists, cabdrivers, and talk-show hosts who tell us about things that will or won't make us happy, and yet, despite all this practice and all this coaching, our search for happiness often culminates in a stinky mess. We expect the next car, the next house, or the next promotion to make us happy even though the last ones didn't and even though others keep telling us that the next ones won't. — Daniel Gilbert

To bring happiness to others, we must be happiness. And this is why we always train ourselves to first take care of our own bodies and minds. Only when we are solid can we be our best and take good care of our loved ones. — Thich Nhat Hanh

As you trust Him, seek and follow His will, you will receive blessings that your finite mind cannot understand here on earth. Your Father in Heaven and His Holy Son know better than you what brings happiness. They have given you the plan of happiness. As you understand and follow it, happiness will be your blessing. As you willingly obey, receive, and honor the ordinances and covenants of that holy plan, you can have the greatest measure of satisfaction in this life. Yes, even times of overpowering happiness. You will prepare yourself for an eternity of glorious life with your loved ones who qualify for that kingdom. — Richard G. Scott

One of the biggest favors that you can do for yourself is to accept your loved ones for who they are, and not be constantly disappointed because they are not who you think they should be. — Jennifer O'Neill

The man who pursues happiness wisely will aim at the possession of a number of subsidiary interests in addition to those central ones upon which his life is built. — Bertrand Russell

By making sad ones happy, we find our happiness! — Neeky Albert

Dear little house that I have lived in, there is happiness you have seen, even before I was born. In you is my life, and all the people I have loved are a part of you, so to go out of you, and leave you, is to leave myself. — Richard Llewellyn

But nobody ever forgot anything, not really, though sometimes they pretended, when it suited them. Memories were permanent. Sorrowful ones remained sad even with the passing of time, yet happy ones could never be recreated - not with the same joy. Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain. — Rohinton Mistry