One Nutrition Quotes & Sayings

Story ideas had never been a problem for him, there'd always been more ideas than time to write them, he'd reject one perfectly good notion because he fell more simpatico toward a different one. But of course he could never go back to any of those ancient story stubs, they wouldn't still have juice in them.

For him, creating a novel was like gardening; you choose your seed, you treat it exactly the way the package says, and gradually a thing of beauty - or of sturdiness, or of nutrition - grows up and becomes yours. The seed you don't nurture doesn't wait to be doted over later; it shrivels and dies. — Donald E. Westlake

If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word. — Brett Hoebel

One recent study performed by the American Medical Association and published in the _Archives of Internal Medicine_ in January 2012 demonstrated an astounding 48 percent increased risk of diabetes among women taking statin medications.

This study involved big numbers -- more than one hundred sixty thousand postmenopausal women -- making it hard to ignore its significance and gravity. Recognizing that type 2 diabetes is a powerful risk factor for Alzheimer's disease, a relationship between statin drugs and cognitive decline or cognitive dysfunction is certainly understandable.
~ David Perlmutter, M.D., _Grain Brain_ — David Perlmutter

Food is one part. Love is another part. So, the food will give them physical nutrition. The love and affection which you show, will give them mental nutrition. — Narayan

When we think about millions of hungry children, we don't think about America. We relate the problem to other nations, like Ethiopia, India or Somalia. The sad truth is that one is five American kids is at risk due to poor nutrition. — Kristin Davis

Funding a civilization through advertising is like trying to get nutrition by connecting a tube from one's anus to one's mouth. — Jaron Lanier

Americans know they're overweight. In fact, we spend huge amounts of money on diet books and diet programs to help us lose that burdensome extra weight. There are more than 30,000 fitness clubs in the United States, all aimed at serving the national desire to lose weight and be fit. And it's not just a question of being a little too heavy, or of how we look. Nutrition is one of the most significant factors in society's major killers, like heart disease, cancer, and diabetes. Most of us are literally digging our graves with our teeth. And we know all this - yet clearly the majority of us aren't doing anything about it. Why not? — Jeff Olson

If you do just one thing - make one conscious choice - that can change the world, go organic. Buy organic food. Stop using chemicals and start supporting organic farmers. No other single choice you can make to improve the health of your family and the planet will have greater positive repercussions for our future. — Maria Rodale

Always remember this ... there is only ONE recipe for strength. A secret recipe that was handed down from Sandow to John Grimek to Paul Anderson to Vasily Alexeev to Bill Kazmaier to me. Now I'm giving you that magical recipe ... hard work plus proper nutrition plus time equals strong. — Steve Pulcinella

Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy. — Subodh Gupta

Employing ... nutrition and vitamin therapy ... one of the nation's largest alcoholism treatment programs reports a 71% success rate. This contrasts with ... (a) national ... rate (of) 25% as reported by NIAAA. — Irwin Stone

Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival.
List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members. — Subodh Gupta

We can, and must, develop dialogue and relatedness with our body because it's talking to us all the time. And please remember, your body loves you. It does everything it can to keep you alive and functioning. You can feed it garbage, and it will take it and digest it for you. You can deprive it of sleep, but still it gets you up and running next morning. You can drink too much alcohol, and it will eliminate it from your system. It loves you unconditionally and does its best to allow you to live the life you came here for. The real issue in this relationship is not whether your body loves you, but whether you love your body. In any relationship, if one partner is loving, faithful and supportive, it's easy for the other to take that person for granted. That's what most of us do with our bodies. It is time for you to shift this, and working to understand your cravings is one of the best places to begin. Then you can build a mutually loving relationship with your own body. — Joshua Rosenthal

Good nutrition has given you some length of bone, but you're not more than one generation out of the mines Officer Starling. — Thomas Harris

There's probably no subject with quite so many conflictin' opinions about it as there are about food, and 'tis better to swap bubble gum with a rabid bulldog than challenge a single one o' the varyin' beliefs your average human holds about nutrition. — Tom Robbins

Eating a Paleolithic diet is not about historical re-enactment; it is about mimicking the effect of such a diet on the metabolism with foods available at the supermarket. There was no one diet eaten throughout the entire Paleolithic, nor is there a single diet eaten by contemporary hunter-gatherers. Hunter-gatherer diets can vary substantially depending on the geography, season, and culture. Even so, the commonalities among hunter-gatherer diets provide useful parameters for a healthy modern diet. — John Durant

Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can't let this one go. It's over, Groceries. David's purpose was to shake you up, drive you out of that marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life, then introduce you to your spiritual master and beat it. That was his job, and he did great, but now it's over. Problem is, you can't accept that this relationship had a real short shelf life. You're like a dog at the dump, baby - you're just lickin' at an empty tin can, trying to get more nutrition out of it. And if you're not careful, that can's gonna get stuck on your snout forever and make your life miserable. So drop it. — Elizabeth Gilbert

The new 'Joy' was needed for a number of reasons. Recent developments in nutrition and new ingredients were two of the major reasons for the revision. One of the other big reasons was America's new love for big flavors. Yay! — Irma S. Rombauer

How to Be a Man Step One: Eat a steak, preferably raw. If you can find a juicy steer and just maw a healthy bite off of its rump, that's the method that will deliver the most immediate nutrition, protein, and flavor. Make sure you chew at least three times. Step Two: Wash it down with your whisky of choice, preferably a single-malt scotch. — Nick Offerman

The intelligent person, viewing the great number of so-called diseases that arise out of this prostration of the functions of life, and realising that they have one and all grown out of the habitual violations of the laws of life, will recognise at once that the first step in the restoration of health needs must be to make amends at once by the unconditional return to the simplicity and perfect obedience to the laws that have been so perseveringly violated. — Herbert M. Shelton

Ask white supremacists about the racial hierarchy, and you are in for a pseudoscientific lecture concerning the biological differences between the races. You are likely to be told that there is something in Caucasian blood or genes that makes whites naturally more intelligent, moral and hardworking. Ask a diehard capitalist about the hierarchy of wealth, and you are likely to hear that it is the inevitable outcome of objective differences in abilities. The rich have more money, in this view, because they are more capable and diligent. No one should be bothered, then, if the wealthy get better health care, better education and better nutrition. The rich richly deserve every perk they enjoy. — Yuval Noah Harari

But one thing is certain-in the case of nutrition and health, the science can be confusing and can lead to "paralysis by analysis" (a state in which you take no action because you're not sure what to do). — Melissa Hartwig

One thing the American defense establishment has traditionally understood very well is that countries don't win wars just by being braver than the other side, or freer, or slightly preferred by God. The winners are usually the guys who get 5% fewer of their planes shot down, or use 5% less fuel, or get 5% more nutrition into their infantry at 95% of the cost. — Jordan Ellenberg

Ayurveda is not just about nutrition or herbology, it has a unique tool for diagnosis, diagnosis of understanding the human constitution is different from person to person. Each one has a unique metabolic system. — Maya Tiwari

Emeril is a one-in-a-million Renaissance man. In 2002, he established his foundation to support children's educational programs to inspire and mentor young people through culinary arts, school food and nutrition. — Robin Leach

God wants to be as close to us as a branch is to a vine. One is an extension of the other. It's impossible to tell where one starts and the other ends. The branch isn't connected only at the moment of bearing fruit. The gardener doesn't keep the branches in a box and then, on the day he wants grapes, glue them to the vine. No, the branch constantly draws nutrition from the vine. Separation means certain death. — Max Lucado

If we limit our sight to individual players, we'll never see the big picture. The issue is a systemic one, maintained by interconnected actors, all acting in their self-interest to further their goals. The trouble is not, or not always, the actors themselves, or their intrinsic motivations. Instead, it's the overarching goal of the entire system that's at fault: corporate profit above public health. — T. Colin Campbell

If humanity will one day grasp the importance of natural food, this will be the beginning of a new era in the history of human life; it will simply be the PARADISE. — Arshavir Ter Hovannessian

We don't need to know the effects of single agents on health, because this is not the way that nature works. Nutrition has a wholistic effect on health; one that we consistently miss and misinterpret when we focus on isolated nutrients. — T. Colin Campbell

I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing. — Robin Quivers

One of the more exciting benefits of good nutrition is the prevention of diseases that are thought to be due to genetic predisposition. We now know that we can largely avoid these "genetic" diseases even though we may harbor the gene (or genes) that is (are) responsible for the disease. — T. Colin Campbell

Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became one of the richest snake oil salesmen ever to live, selling a diet that promises to help you lose weight, to keep your heart healthy and to normalize your blood pressure. — T. Colin Campbell

Proper nutrition is one of the most fundamental things on which anyone's healthy and happy life can be based.
If you want to radically change your being for the better, to feel satisfied about who you are, or to look slim and attractive no matter what age is stated in your passport, start with changing unhealthy eating habits to healthy ones - and make them your favorites. — Sahara Sanders

No longer could I root happily into my mother's company and find comfort in her rounded shape. There was no one to tell me the facts. How much nutrition to pull from the dirt? Would the beetles bring harm? And what of the worms? Friends, foe, or nevermind? — Kate Bernheimer

Self belief is just one of the reasons we're younger and looking better today. We're also better educated. We know more about the environment and how it impacts on us, we understand more about nutrition and diet, and how it can affect our health too. We're also aware that what we think can affect us and so we try to think positively. — Deborra-Lee Furness

The crusade is never off my mind
the exercise I do, the food I eat, the thought I think
all this and how I can help make my profession better-respected. To me, this one thing
physical culture and nutrition
is the salvation of America. — Jack LaLanne

What has soul in it differs from what has not, in that the former displays life. Now this word has more than one sense, and provided any one alone of these is found in a thing we say that thing is living. Living, that is, may mean thinking or perception or local movement and rest, or movement in the sense of nutrition, decay and growth. Hence we think of plants also as living, for they are observed to possess in themselves an originative power through which they increase or decrease in all spatial directions; — Aristotle.

Even though a strict reading of a Paleolithic diet would include cannibalism, it is a practice that I have to discourage. Modern people have a much higher ratio of omega-6 to omega-3 fatty acids due to their grain-based diets; carry a wide variety of chronic infections; have destroyed their liver with excessive consumption of alcohol and fructose; and contain many environmental toxins. That said, if one were to incorporate cannibalism into 'eating paleo,' it would be healthiest to eat people who strictly adhered to the guidelines in this book. — John Durant

Every single living thing is food to at least one living thing. — Mokokoma Mokhonoana

The profound and primal cause of obesity will one day be recognized to be the use of cereal and starch foods. — Emmet Densmore

One will starve to death with just as much certainty and much more speedily, if one attempts to live upon foods containing only one or two elements of nutrition, as if one were totally abstaining from food. A diet of white flour and water, or white sugar and water, will result in death much sooner than a diet of water only. If no food is eaten the body feeds upon its own food reserves, but it has no provision for meeting the exigencies created by prolonged subsistence on one-sided diets. — Herbert M. Shelton

One of the most important distinctions found within these pages is the fact that all foods are not created equal. Some foods are deficient in minerals and key nutrients, while other foods are packed with a powerhouse of valuable nutrients that can change your life, your health, and your body in a truly incredible way. — David Wolfe

I was a lazy reader as a kid. One nutrition label on a box of Cap'n Crunch and I'd have to take a nap. — M.J. McGuire

I did this book 'Harvest for Hope,' and I learned so much about food. And one thing I learned is that we have the guts not of a carnivore, but of an herbivore. Herbivore guts are very long because they have to get the last bit of nutrition out of leaves and things. — Jane Goodall

The concept of being a locavore, or one who chooses whenever possible to incorporate locally grown or locally produced food into one's nutrition plan, is of great importance. — Tyler Florence

One of the best, but toughest, ways to stop wrinkles is to quit smoking. Each puff you take contains billions and billions of free radicals. Nicotine suffocates the skin, causing it to deteriorate. Cigarettes contain thousands of chemicals that destroy elastin and collagen, the proteins that make your skin taut and wrinkle free. The act of smoking - with its puckering and blowing - also creates "dynamic" wrinkles, those caused by repetitive motion. Smoking also shortens telomeres. Quit smoking to prevent further damage, and allow the DASH diet's good nutrition to start repairing your skin. — Marla Heller

These small things - nutrition, place, climate, recreation, the whole casuistry of selfishness - are inconceivably more important than everything one has taken to be important so far. — Friedrich Nietzsche

If poor [African] families spent only as much on educating their children as they do on beer and prostitutes, there would be a breakthrough in the prospects of poor countries...What matters to the children's well-being isn't so much the level of the family's wealth as whether it is controlled by the mother or by the father...One early pair of studies found that when women hold assets or gain incomes, family money is more likely to be spent on nutrition, medicine, and housing, and consequently children are healthier. — Nicholas D. Kristof

When you look at nutrition from a purely scientific point of view, there is no place for consciousness. And yet, consciousness could be one of the crucial determinants of the metabolism of food itself. — Deepak Chopra