Nutrition Inspirational Quotes & Sayings

Plan to make good choices. — Leslie Monroe

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off. — Josh Bezoni

Truth is that we all need facts we cannot continue to eat only the food that is given to us. Sometimes we have to feed ourselves otherwise we set our self up for dependency on the wrong nutrition without realizing that we were being poisoned the whole time. — R. Lewis

Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. — Ann Wigmore