Quotes & Sayings About Nutrition And Wellness

Life is a tragedy of nutrition — Arnold Ehret

Medicines cannot drug away the cellular defects that develop in response to improper nutrition throughout life. — Joel Fuhrman

Health and cheerfulness naturally beget each other. — Joseph Addison

A balanced life is like a three legged stool. Each leg - nutrition, fitness and wellness- is necessary and supports the other. — Ellie Krieger

Natural, organic and unrefined foods speak a language your genes understand. And when your food communicates nicely with your genes, they'll express themselves properly and healthily so you can begin feeling that you're actually living and not just surviving. — Thorbjorg Hafsteinsdottir

The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment
without looking into other options.
Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet
question why cancer is so rampant. Most of our society live in fear and believe they have no control.
My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice. — Dana Arcuri

Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner. — Miranda Kerr

Both the human immune system and the plant immune system are fundamentally interdependent on the quality and fertility of the soil.
Our immune system, and even our physical structure, are a reflection of the foods we have eaten from either toxic and nutrient depleted soils, or wonderfully fertile soils. — Eryn Paige